Therapists in Philadelphia, PA

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Photo of Ciara Ivey, Licensed Professional Counselor in Philadelphia, PA
Ciara Ivey
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19154  (Online Only)
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-esteem issues, trauma, or general stress, I am here to help. I help motivated individuals develop a healthier relationship with themselves and with others. While working together, I seek to create a safe space for you to express yourself, process your thoughts and feelings, and work towards overcoming challenges and reaching personal goals.
(267) 376-7827 View (267) 376-7827
Photo of Nicole Reiff, Clinical Social Work/Therapist in Philadelphia, PA
Nicole Reiff
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103
I want to help you realize your potential & live a happy and fulfilling life. I strive to help people feel comfortable with the therapy process & feel hope that things can be better. I use a non-judgmental, curious, & accepting approach. I believe therapy is a partnership. Only you are the expert in your life; my role is to facilitate, support, teach, and hold space for you to do the work of changing. If you are depressed, anxious, or struggling with self-esteem or a toxic relationship; I can help. We will work together to identify what needs to change and how to make these changes.
I want to help you realize your potential & live a happy and fulfilling life. I strive to help people feel comfortable with the therapy process & feel hope that things can be better. I use a non-judgmental, curious, & accepting approach. I believe therapy is a partnership. Only you are the expert in your life; my role is to facilitate, support, teach, and hold space for you to do the work of changing. If you are depressed, anxious, or struggling with self-esteem or a toxic relationship; I can help. We will work together to identify what needs to change and how to make these changes.
(484) 291-7933 View (484) 291-7933
Photo of Victoria DiPinto, Licensed Professional Counselor in Philadelphia, PA
Victoria DiPinto
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103
Tori DiPinto is a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. In those years she has worked with eating disorders, depression, anxiety disorders, OCD, trauma, relationship issues, and the LGBTQA+ population. She is proficient in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT).
Tori DiPinto is a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. In those years she has worked with eating disorders, depression, anxiety disorders, OCD, trauma, relationship issues, and the LGBTQA+ population. She is proficient in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT).
(484) 760-0053 View (484) 760-0053
Photo of Paromita Kar Haye, Marriage & Family Therapist in Philadelphia, PA
Paromita Kar Haye
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
(267) 519-1318 View (267) 519-1318
Photo of Stewart Hockenberry, Psychologist in Philadelphia, PA
Stewart Hockenberry
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Each of us comes to psychotherapy for different reasons, and while no two psychotherapy journeys will be alike, we all require the same essential conditions of empathy, acceptance, and supportive encouragement to examine our lives with an attitude of curiosity and a creative vision for change. As a licensed psychologist with a wide-range of training and clinical experience, I am committed to establishing a therapeutic relationship that is dedicated toward understanding the circumstances that have brought you to this point in your life and in drawing upon your strengths and resources for taking your life in a new direction.
Each of us comes to psychotherapy for different reasons, and while no two psychotherapy journeys will be alike, we all require the same essential conditions of empathy, acceptance, and supportive encouragement to examine our lives with an attitude of curiosity and a creative vision for change. As a licensed psychologist with a wide-range of training and clinical experience, I am committed to establishing a therapeutic relationship that is dedicated toward understanding the circumstances that have brought you to this point in your life and in drawing upon your strengths and resources for taking your life in a new direction.
(215) 995-0098 View (215) 995-0098
Photo of Binal Ward, Psychologist in Philadelphia, PA
Binal Ward
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Are you someone who is conscientious, careful, sensitive and want to succeed, but sometimes feel like getting through the day is too hard? Do fear, worry or sadness hold you back from the life you could live? We all encounter rough patches in life when we find ourselves stuck or feeling held back by an obstacle placed in our path. Therapy can empower us with the tools to overcome those obstacles so that we can move forward strengthened and better prepared for the future.
Are you someone who is conscientious, careful, sensitive and want to succeed, but sometimes feel like getting through the day is too hard? Do fear, worry or sadness hold you back from the life you could live? We all encounter rough patches in life when we find ourselves stuck or feeling held back by an obstacle placed in our path. Therapy can empower us with the tools to overcome those obstacles so that we can move forward strengthened and better prepared for the future.
(267) 317-4039 View (267) 317-4039
Photo of Akia Imani Izzard, Clinical Social Work/Therapist in Philadelphia, PA
Akia Imani Izzard
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19121  (Online Only)
Hello! I am Akia, a Licensed Clinical Social Worker. I am dedicated to empowering adolescents and adults to improve their well-being in their private and professional lives. I assist clients in increasing their insight and awareness of their feelings, thoughts, and behaviors. I believe the client-therapist relationship is very important in building a strong foundation for therapeutic success. In addition to being a therapist, I am also a wife, and mother of 3, with a special needs child. I also love to read and drink copious amounts of tea.
Hello! I am Akia, a Licensed Clinical Social Worker. I am dedicated to empowering adolescents and adults to improve their well-being in their private and professional lives. I assist clients in increasing their insight and awareness of their feelings, thoughts, and behaviors. I believe the client-therapist relationship is very important in building a strong foundation for therapeutic success. In addition to being a therapist, I am also a wife, and mother of 3, with a special needs child. I also love to read and drink copious amounts of tea.
(215) 650-8140 View (215) 650-8140
Photo of Jordyn Staar, Licensed Professional Counselor in Philadelphia, PA
Jordyn Staar
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Philadelphia, PA 19147
Are you feeling overwhelmed by anxiety, struggling with your self-esteem, or facing difficulties in your relationships? You're not alone. Life's challenges can often leave us feeling lost and uncertain. But there's hope, and your journey toward healing begins here. Together, we'll untangle the knots of anxiety, build a sturdy foundation of self-worth, and mend the bridges of connection in your relationships. My approach is rooted in creating a warm and inviting space where you feel safe to embark on your journey of healing and self-discovery.
Are you feeling overwhelmed by anxiety, struggling with your self-esteem, or facing difficulties in your relationships? You're not alone. Life's challenges can often leave us feeling lost and uncertain. But there's hope, and your journey toward healing begins here. Together, we'll untangle the knots of anxiety, build a sturdy foundation of self-worth, and mend the bridges of connection in your relationships. My approach is rooted in creating a warm and inviting space where you feel safe to embark on your journey of healing and self-discovery.
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Photo of Maureen Hammill, Licensed Professional Counselor in Philadelphia, PA
Maureen Hammill
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
If you're struggling with anxiety, depression, feeling unmotivated, burnout, challenges with family, codependency/boundary issues, grief, and/or relationship concerns - I can help you navigate these feelings and offer a path forward. These feelings are a natural, unavoidable and sometimes overwhelming part of life. Our day to day lives are filled with ups and downs and we should connect to talk about them. My role is to foster a safe and warm environment and to encourage an open dialogue. During therapy, any thought, feeling and behavior can be discussed, those ups and downs will feel less overwhelming and much more manageable.
If you're struggling with anxiety, depression, feeling unmotivated, burnout, challenges with family, codependency/boundary issues, grief, and/or relationship concerns - I can help you navigate these feelings and offer a path forward. These feelings are a natural, unavoidable and sometimes overwhelming part of life. Our day to day lives are filled with ups and downs and we should connect to talk about them. My role is to foster a safe and warm environment and to encourage an open dialogue. During therapy, any thought, feeling and behavior can be discussed, those ups and downs will feel less overwhelming and much more manageable.
(484) 559-7629 View (484) 559-7629
Photo of Xodus Mental Wellness Consulting, LLC, Pre-Licensed Professional in Philadelphia, PA
Xodus Mental Wellness Consulting, LLC
Pre-Licensed Professional, MS, LPCC
Verified Verified
Philadelphia, PA 19114  (Online Only)
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
I have worked with groups and individuals since 2006 with a focus on helping clients decrease unwanted mental health symptoms as well as helping them reach their full potential. I utilize an integrative evidence-based approach to include Cognitive-Behavioral (CBT) to help clients gain self-awareness and challenge negative thinking. I focus on treating the whole person including the mind, body, and spirit. I utilize Mindfulness Techniques, Movement/Dance Instructing, and Spiritual Meditation alongside traditional therapy to treat each person’s needs holistically. Payment portal: www.xodusmwc.wixsite.com/payments.
(856) 326-2508 View (856) 326-2508
Photo of Dr. Catherine T. Revak, Clinical Social Work/Therapist in Philadelphia, PA
Dr. Catherine T. Revak
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
You are the expert of your own experience. Your journey, whether perceived as positive or negative, pragmatic or painful, belongs to you. For many people, this journey is overwhelming and can lead to confusion, conflict, and isolation. As a curious partner, I combine practical clinical knowledge with educated guidance to serve as a compass while we explore your narrative together.
You are the expert of your own experience. Your journey, whether perceived as positive or negative, pragmatic or painful, belongs to you. For many people, this journey is overwhelming and can lead to confusion, conflict, and isolation. As a curious partner, I combine practical clinical knowledge with educated guidance to serve as a compass while we explore your narrative together.
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Photo of Pedro Molteni, Licensed Professional Counselor in Philadelphia, PA
Pedro Molteni
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143  (Online Only)
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
(215) 486-0739 View (215) 486-0739
Photo of Dr. Vanessa Alvarez, Psychologist in Philadelphia, PA
Dr. Vanessa Alvarez
Psychologist, PhD
Verified Verified
Philadelphia, PA 19104  (Online Only)
I’m so glad you’re here. Welcome! It’s hard being human, and therapy can help. You may be wondering how therapy works. There is no magic involved and no cure for being human. The work we do in therapy, like our own brilliantly imperfect humanity, will get messy. Together we strive for progress, not perfection. Therapy can be useful to just about anyone. Our lives are filled with inevitable challenges, at times small, but nonetheless important. The truth is you don’t need to be in crisis to seek support. Your struggles, no matter how big or small, are real and valid.
I’m so glad you’re here. Welcome! It’s hard being human, and therapy can help. You may be wondering how therapy works. There is no magic involved and no cure for being human. The work we do in therapy, like our own brilliantly imperfect humanity, will get messy. Together we strive for progress, not perfection. Therapy can be useful to just about anyone. Our lives are filled with inevitable challenges, at times small, but nonetheless important. The truth is you don’t need to be in crisis to seek support. Your struggles, no matter how big or small, are real and valid.
(267) 209-7691 View (267) 209-7691
Photo of Derik B Moore, Clinical Social Work/Therapist in Philadelphia, PA
Derik B Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19102
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors play significant roles in the ways we move through the world. I have also been a musician for nearly 40 years and offer virtual and in-person drum lessons.
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informed my commitment to public health and to exploring how economic and sociological factors play significant roles in the ways we move through the world. I have also been a musician for nearly 40 years and offer virtual and in-person drum lessons.
(610) 600-1396 View (610) 600-1396
Photo of Diane Miller, Pre-Licensed Professional in Philadelphia, PA
Diane Miller
Pre-Licensed Professional, PsyD, MEd
Verified Verified
2 Endorsed
Philadelphia, PA 19144  (Online Only)
With everything going on in your world, ADHD may feel like the last thing you want to be dealing with right now. You may have a job, a family, and you just want to complete the goals you set for yourself, but things aren’t working the way you want them to. Maybe you’ve tried treatment in the past and it didn’t work out or maybe this is the first time you’re considering it. However you got here, I’m glad you made it. It takes courage to recognize that you could use support getting to a place where you feel more balanced in your life– like you can finally act on your intentions.
With everything going on in your world, ADHD may feel like the last thing you want to be dealing with right now. You may have a job, a family, and you just want to complete the goals you set for yourself, but things aren’t working the way you want them to. Maybe you’ve tried treatment in the past and it didn’t work out or maybe this is the first time you’re considering it. However you got here, I’m glad you made it. It takes courage to recognize that you could use support getting to a place where you feel more balanced in your life– like you can finally act on your intentions.
(610) 638-0994 View (610) 638-0994
Photo of Julie Sponsler in Philadelphia, PA
Julie Sponsler
MA, LMFT
Verified Verified
Philadelphia, PA 19102
Are you feeling stuck or unhappy at home, work or school? Using food to manage stress? Struggling with a relationship? Using experiential techniques beyond basic "talk therapy," I create a safe space helping clients remove the blocks that are keeping them from living a joy-filled life. Many of the approaches I use with clients supported me in my own process of healing from depression and an eating disorder. I now happily share these techniques with my clients. Specializations: Relationship issues, Food issues, Depression, Parenting, Anxiety. Couples therapy (all couples including LGBTQ and polyamorous couples welcome).
Are you feeling stuck or unhappy at home, work or school? Using food to manage stress? Struggling with a relationship? Using experiential techniques beyond basic "talk therapy," I create a safe space helping clients remove the blocks that are keeping them from living a joy-filled life. Many of the approaches I use with clients supported me in my own process of healing from depression and an eating disorder. I now happily share these techniques with my clients. Specializations: Relationship issues, Food issues, Depression, Parenting, Anxiety. Couples therapy (all couples including LGBTQ and polyamorous couples welcome).
(267) 329-0459 View (267) 329-0459
Photo of Michelle Miller, Licensed Professional Counselor in Philadelphia, PA
Michelle Miller
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
(215) 267-0777 View (215) 267-0777
Photo of Julia McGrath, Marriage & Family Therapist in Philadelphia, PA
Julia McGrath
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
4 Endorsed
Philadelphia, PA 19118
Can you relate? You find yourself swirling in thoughts of self-criticism. Worries and struggles with self-esteem are stopping you from living the life you deeply want. You’ve been told you’re “too sensitive” and find yourself shutting down because of it. You’re experiencing some big life changes and it’s bringing up grief and confusion. Maybe you want to build a family, but it feels like it won’t be possible. You’re trying to conceive or are pregnant, and finding it lonely and scary. You’re ready to dig through past hurts and family hang-ups to stop intergenerational cycles of poor boundaries, communication, and more…
Can you relate? You find yourself swirling in thoughts of self-criticism. Worries and struggles with self-esteem are stopping you from living the life you deeply want. You’ve been told you’re “too sensitive” and find yourself shutting down because of it. You’re experiencing some big life changes and it’s bringing up grief and confusion. Maybe you want to build a family, but it feels like it won’t be possible. You’re trying to conceive or are pregnant, and finding it lonely and scary. You’re ready to dig through past hurts and family hang-ups to stop intergenerational cycles of poor boundaries, communication, and more…
(215) 989-4914 View (215) 989-4914
Photo of Natasha Prince, Clinical Social Work/Therapist in Philadelphia, PA
Natasha Prince
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Not accepting new clients
Hi, I’m Natasha Prince, a Licensed Clinical Social Worker. I’m originally from Mississippi but have called PA my home for the past 23 years.
Hi, I’m Natasha Prince, a Licensed Clinical Social Worker. I’m originally from Mississippi but have called PA my home for the past 23 years.
(484) 290-1924 View (484) 290-1924
Photo of Molly Weingrod, Clinical Social Work/Therapist in Philadelphia, PA
Molly Weingrod
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Philadelphia, PA 19119
Life is infinitely dimensional - amazing, and so utterly hard! Negotiating relationships, navigating purpose, moving through predictable and unpredictable life transitions, managing crises, and just contending with the inevitable reality of ongoing change. It can be a frustrating and fulfilling process to really pay attention, integrate experience, and find balance in the midst of it all. How to work with the rich material of life effectively, creatively, and well? Therapy can help: slow things down, make space to pay attention, gather perspective, and shore up support.
Life is infinitely dimensional - amazing, and so utterly hard! Negotiating relationships, navigating purpose, moving through predictable and unpredictable life transitions, managing crises, and just contending with the inevitable reality of ongoing change. It can be a frustrating and fulfilling process to really pay attention, integrate experience, and find balance in the midst of it all. How to work with the rich material of life effectively, creatively, and well? Therapy can help: slow things down, make space to pay attention, gather perspective, and shore up support.
(215) 437-3214 View (215) 437-3214

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
68% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.