Ms. Amantha S Allen

I work with individuals facing a wide range of presenting issues, including relationship concerns, depression, anxiety, life and role transitions as well as grief/loss. At the core of my philosophy, I believe that a collaborative and supportive relationship is essential for therapy to be successful. My approach is active and collaborative, together we will focus on resolving current problems as well as identifying and changing patterns that perpetuate distress, develop active coping skills, maximize strengths, and establish new behaviors that may enhance satisfaction. I believe in every crisis there is the seed of a greater opportunity.