Miss. Anasta Kydes

Counselor , MA , NCC , LPC , CPT, CWC

(203) 318-4514
I have extensive experience working with children and adolescents who display a wide range of emotional, social, psychological, and behavioral issues. These issues include but are not limited to family conflict, anger dyscontrol, poor coping and social skills, dysregulated emotions, ADHD, anxiety, and depression. I also work with adults who are feeling anxious, depressed, or are having difficulty managing the stress and relationships in their lives.
I help people recognize and develop their innate strengths and teach them ways to manage life's inevitable challenges. This is done through tapping in to their inner resources which will assist with creating a healthy self esteem. Mind/body techniques are employed such as meditation and light yoga to alleviate stress, anxiety, and depression.
As both a licensed psychotherapist and certified personal trainer, all facets of human functioning and health are accounted for in order to achieve optimal health. Through strengthening both mental (the mind) and physical (the body) aspects of human nature, the soul of a person is able to lead a more balanced, peaceful, and meaningful existence.
Call or Email Miss. Anasta Kydes for a free phone consultation now - (203) 318-4514

Qualifications

  • Years in Practice: 10 Years
  • School: Fairfield University
  • Year Graduated: 2007
  • License No. and State: 001772 Connecticut

Finances

  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
Accepted Payment Methods: Cash, Check

Accepted Insurance Plans:

  • BlueCross and BlueShield
  • Health CT
  • Husky C and D 20 years of age and under
  • ValueOptions
  • Charter Oak (adults)
  • Husky A and B
  • Medicaid
  • Out of Network

Verify your health insurance coverage when you arrange your first visit .

Additional Credentials

  • Certificate: ACSM Certified Personal Trainer/Certified Wellness Coach
  • Certificate Date: 2013
  • Certificate: National Board of Certified Counselors/National Certified Counselor
  • Certificate Date: 2006

Location

Harmony of the Mind, Body, & Soul LLC
111 East Ave Suite 313
NorwalkConnecticut 06851
(203) 318-4514
Email Me

Specialties

  • Coping Skills
  • Anxiety
  • Self Esteem

Issues:

  • ADHD
  • Behavioral Issues
  • Depression
  • Emotional Disturbance
  • Oppositional Defiance
  • Peer Relationships
  • Spirituality
  • Anger Management
  • Child or Adolescent
  • Divorce
  • Family Conflict
  • Parenting
  • Relationship Issues
  • Trauma and PTSD

Client Focus

Alternative Languages: Greek

Age:

  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation:

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Person-centered

Modality:

  • Individuals
  • Family
  • Group

Nearby Areas

This location is easily accessible from:
Last Modified: 31 Jul 2014