Therapists in Sacramento, CA
Christine Brady
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95822
Waitlist for new clients
Stressors, challenging relationships, and difficult emotions can create discontent undermining your sense of purpose in life. My desire is to walk along- side you to discover who you are meant to be regardless of your experience, helping you to lead the life you envision for yourself. While no one can change the difficult situations of the past, we can work together to better understand and resolve the challenges in your life.
Stressors, challenging relationships, and difficult emotions can create discontent undermining your sense of purpose in life. My desire is to walk along- side you to discover who you are meant to be regardless of your experience, helping you to lead the life you envision for yourself. While no one can change the difficult situations of the past, we can work together to better understand and resolve the challenges in your life.
Kathryn Taylor
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Sacramento, CA 95816
The search for a therapist often begins at the point when the pain and struggle outweigh the capacity to cope on your own. Whether the search for a therapist is for yourself or your child, to work on a specific challenge or to work through years of challenges, finding relief from the pain and struggle and a path for growth is often the end goal. My intention is to function as a compassionate guide to find the answers within you, perhaps buried under stress and trauma responses which allowed you to survive to this point in your journey.
The search for a therapist often begins at the point when the pain and struggle outweigh the capacity to cope on your own. Whether the search for a therapist is for yourself or your child, to work on a specific challenge or to work through years of challenges, finding relief from the pain and struggle and a path for growth is often the end goal. My intention is to function as a compassionate guide to find the answers within you, perhaps buried under stress and trauma responses which allowed you to survive to this point in your journey.
Nicole Barksdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825 (Online Only)
I’ve been providing psychotherapy for a wide range of issues and populations for the last 10 years. For the first few years of my clinical career, I worked with children and families both in the office and on school campuses. I would describe my therapeutic approach as goal-oriented and client-centered. Treating everyone with respect, sensitivity, and compassion is at the forefront of my practice. My counseling style is a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Acceptance, and Commitment Therapy among others.
I’ve been providing psychotherapy for a wide range of issues and populations for the last 10 years. For the first few years of my clinical career, I worked with children and families both in the office and on school campuses. I would describe my therapeutic approach as goal-oriented and client-centered. Treating everyone with respect, sensitivity, and compassion is at the forefront of my practice. My counseling style is a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Acceptance, and Commitment Therapy among others.
Denisha Forch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95829 (Online Only)
Relationships can bring the greatest joys in our life but they can also be the area that causes us the most stress in our lives. Are you having any challenges communicating your needs, setting boundaries, or find yourself in relationship conflicts? Are you interested in having healthy relationships and connections? Or maybe you are looking to find that special person in your life. Whatever it may be I am here to help you gain clarity and direction for your life, yourself, and your relationships. If you would like to make some changes and get the outcomes you are looking for I am accepting new telehealth/online therapy clients.
Relationships can bring the greatest joys in our life but they can also be the area that causes us the most stress in our lives. Are you having any challenges communicating your needs, setting boundaries, or find yourself in relationship conflicts? Are you interested in having healthy relationships and connections? Or maybe you are looking to find that special person in your life. Whatever it may be I am here to help you gain clarity and direction for your life, yourself, and your relationships. If you would like to make some changes and get the outcomes you are looking for I am accepting new telehealth/online therapy clients.
Angela Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95833 (Online Only)
During unprecedented times, we can feel as though we are being pulled in many directions. Balance, emotional stability, and restoration of self are priority and an absolute necessity to face challenges. Therapy is a collaborative process that can aid in resolving past trauma and achieving your authentic self. If you are prepared to make way for self-discovery and healing, you have come to the right place.
During unprecedented times, we can feel as though we are being pulled in many directions. Balance, emotional stability, and restoration of self are priority and an absolute necessity to face challenges. Therapy is a collaborative process that can aid in resolving past trauma and achieving your authentic self. If you are prepared to make way for self-discovery and healing, you have come to the right place.
Jeri White
Associate Professional Clinical Counselor, APCC
Verified Verified
Sacramento, CA 95825
I am motivated to work with adults who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
I am motivated to work with adults who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
Jose Quiroz
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95820
Hi there, I'm Jose! My name is Jose Quiroz, I'm a Licensed Clinical Social Worker (LCSW) based in the San Bernardino/Riverside County metro area of southern California. I work in a mental health forensic hospital providing therapy to clients struggling with depression, anxiety, and chemical dependence. I use Cognitive Behavioral Therapy to assist my clients in making progress so that they may feel better.
Hi there, I'm Jose! My name is Jose Quiroz, I'm a Licensed Clinical Social Worker (LCSW) based in the San Bernardino/Riverside County metro area of southern California. I work in a mental health forensic hospital providing therapy to clients struggling with depression, anxiety, and chemical dependence. I use Cognitive Behavioral Therapy to assist my clients in making progress so that they may feel better.
Catalyst Integration for Health: Ketamine Therapy
MD
Verified Verified
Sacramento, CA 95819
We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.
We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.
Trisha A Mendez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
Not accepting new clients
I AM CURRENTLY FULL AND UNABLE TO TAKE ANY NEW CLIENTS. Are you ready for a change? Are you tired of feeling the way you feel? Not quite sure what you need to do to feel a little different would you believe "change your thinking change your life" is all it may take? If any of this applies to you call me today. Remember you are more than a label or a feeling. Whether it is just you, you and your significant other, or you and your family things can change. I have worked with children, families and couples.
I AM CURRENTLY FULL AND UNABLE TO TAKE ANY NEW CLIENTS. Are you ready for a change? Are you tired of feeling the way you feel? Not quite sure what you need to do to feel a little different would you believe "change your thinking change your life" is all it may take? If any of this applies to you call me today. Remember you are more than a label or a feeling. Whether it is just you, you and your significant other, or you and your family things can change. I have worked with children, families and couples.
Lorissa McCarl
Pre-Licensed Professional, MFTT
Verified Verified
Sacramento, CA 95811
Seeking support is a courageous step towards healing and self-development. You have already overcome many barriers to get to the point of looking for help, and I am here to help you figure out your goals and how to reach them. I believe that people need a safe, non-judgmental space to explore their experiences in the world, and I want to provide you with that space. In the therapy room, you are the expert on your own life, and I am here to foster insight and walk with you as you take your journey.
Seeking support is a courageous step towards healing and self-development. You have already overcome many barriers to get to the point of looking for help, and I am here to help you figure out your goals and how to reach them. I believe that people need a safe, non-judgmental space to explore their experiences in the world, and I want to provide you with that space. In the therapy room, you are the expert on your own life, and I am here to foster insight and walk with you as you take your journey.
Trisha D. Wallis
Psychologist, PsyD, LCSW
Verified Verified
4 Endorsed
Sacramento, CA 95816
Waitlist for new clients
Hello, there! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, nonbinary, gender diverse, and intersex people. You might be questioning your gender or want to talk with an experienced therapist. Perhaps you have come out & are finding dealing with other people’s reactions challenging. Perhaps stress has taken its toll and you are having symptoms of anxiety or depression. I can help you navigate these challenges to feel better. Working with neurodiversity is wonderful and I welcome all parts of your experience.
Hello, there! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, nonbinary, gender diverse, and intersex people. You might be questioning your gender or want to talk with an experienced therapist. Perhaps you have come out & are finding dealing with other people’s reactions challenging. Perhaps stress has taken its toll and you are having symptoms of anxiety or depression. I can help you navigate these challenges to feel better. Working with neurodiversity is wonderful and I welcome all parts of your experience.
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Rachel Cover-Briggs
Psychologist, PhD
Verified Verified
1 Endorsed
Sacramento, CA 95816
Are you an "overthinker" or overachiever wanting to work through harsh attitudes you hold about yourself? Are you hoping to resolve pain from the past? Perhaps you need relief from intense worry, anxiety, PTSD/complex trauma, overwhelming emotions, depression, insomnia, or nightmares. Or you might be seeking to grow as a person and needing to talk through the complexities of your most important relationships with someone trained to ask just the right questions. If these are the kinds of issues you’re grappling with now, therapy is a wonderful place to start, and one of the most meaningful investments you can make in yourself.
Are you an "overthinker" or overachiever wanting to work through harsh attitudes you hold about yourself? Are you hoping to resolve pain from the past? Perhaps you need relief from intense worry, anxiety, PTSD/complex trauma, overwhelming emotions, depression, insomnia, or nightmares. Or you might be seeking to grow as a person and needing to talk through the complexities of your most important relationships with someone trained to ask just the right questions. If these are the kinds of issues you’re grappling with now, therapy is a wonderful place to start, and one of the most meaningful investments you can make in yourself.
Amanda Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816 (Online Only)
We all have the innate capacity for inner healing and personal growth. If you're feeling depleted or overwhelmed, I have several years of experience treating adults confronting anxiety, depression, substance abuse, trauma and grief and loss. I view clients as the experts in their own lives and use my knowledge and skill to guide our work together towards peace and healing. I am particularly passionate about working with older adults, caregivers and medical professionals. I have experience working in a trauma hospital in acute care and emergency departments.
We all have the innate capacity for inner healing and personal growth. If you're feeling depleted or overwhelmed, I have several years of experience treating adults confronting anxiety, depression, substance abuse, trauma and grief and loss. I view clients as the experts in their own lives and use my knowledge and skill to guide our work together towards peace and healing. I am particularly passionate about working with older adults, caregivers and medical professionals. I have experience working in a trauma hospital in acute care and emergency departments.
Dr. Zoe Ross-Nash
Psychologist, PsyD
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
Dr. Ross-Nash provides clinical services to individuals, couples, and families. She specializes in and treats various situations and disorders, including trauma, eating disorders, depression, anxiety, and relationship concerns. Dr. Ross-Nash seeks to understand what happened to her clients in context of their histories and identities, not what is wrong with them.
Dr. Ross-Nash provides clinical services to individuals, couples, and families. She specializes in and treats various situations and disorders, including trauma, eating disorders, depression, anxiety, and relationship concerns. Dr. Ross-Nash seeks to understand what happened to her clients in context of their histories and identities, not what is wrong with them.
Amber West
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95835
Hi! My name is Amber West, and I am an LCSW based in Southern California focusing on servicing clients through telehealth all throughout the state of California. I work with adolescents, young adults, and parents specializing in school issues, anxiety, and stress. As a hard-of-hearing therapist myself, I am here to support, guide, and help the deaf and hard-of-hearing community be their best selves. My approach varies based on the needs of the clients I work with. I most frequently use solution-focused, cognitive behavior therapy, and client-centered approach.
Hi! My name is Amber West, and I am an LCSW based in Southern California focusing on servicing clients through telehealth all throughout the state of California. I work with adolescents, young adults, and parents specializing in school issues, anxiety, and stress. As a hard-of-hearing therapist myself, I am here to support, guide, and help the deaf and hard-of-hearing community be their best selves. My approach varies based on the needs of the clients I work with. I most frequently use solution-focused, cognitive behavior therapy, and client-centered approach.
Tony Paulson
Psychologist, PhD
Verified Verified
1 Endorsed
Sacramento, CA 95825
In the 35 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. Don't let another day go by trapped by your eating disorder.
In the 35 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. Don't let another day go by trapped by your eating disorder.
Johnny Asencion Cuestas
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95819 (Online Only)
Waitlist for new clients
Hello, over the last 10 years I've enjoyed working together with people as they took on the problems they faced. I've helped people work on range of problems, from challenging behaviors to other internal problem. I've worked with incredible resilient young people and adults who've had relationships with trauma, anxiety, and depression. I've also worked with young people in foster care and members of the LGBTQ community using a narrative approach. Being present and sharing space with someone trying to make a positive change in their life, has always been a great privlidge for me.
Hello, over the last 10 years I've enjoyed working together with people as they took on the problems they faced. I've helped people work on range of problems, from challenging behaviors to other internal problem. I've worked with incredible resilient young people and adults who've had relationships with trauma, anxiety, and depression. I've also worked with young people in foster care and members of the LGBTQ community using a narrative approach. Being present and sharing space with someone trying to make a positive change in their life, has always been a great privlidge for me.
Sheetal Shah
Psychologist, PhD
Verified Verified
1 Endorsed
Sacramento, CA 95816
My hope is that you leave therapy with a new sense of vitality, feeling empowered with a sense of congruency. I want you have an increased awareness and understanding about yourself and feel more interpersonally connected. I will strive to know who you are and how you see the world while we collaborate and work toward healing. We will focus on your emotional experience, honor your multiple identities, be in the moment, learn new skills, and help you "sit in the struggle." Therapy is a brave endeavor, and I will do my best to support this journey.
My hope is that you leave therapy with a new sense of vitality, feeling empowered with a sense of congruency. I want you have an increased awareness and understanding about yourself and feel more interpersonally connected. I will strive to know who you are and how you see the world while we collaborate and work toward healing. We will focus on your emotional experience, honor your multiple identities, be in the moment, learn new skills, and help you "sit in the struggle." Therapy is a brave endeavor, and I will do my best to support this journey.
Dr. Larry Wasson
Psychologist, PsyD
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
Do you struggle with anxiety? Are you a perfectionist? Would you like healthier relationships? I specialize in empowering individuals to enhance their communication skills, foster deeper connections in their relationships, and navigate the challenges of anxiety and perfectionism. I believe that, with skilled guidance, clients can identify what is important to them and increase their ability to engage in behaviors that help them have healthier relationships, improved communication, increased self-esteem, and move toward a life that they find valuable and meaningful.
Do you struggle with anxiety? Are you a perfectionist? Would you like healthier relationships? I specialize in empowering individuals to enhance their communication skills, foster deeper connections in their relationships, and navigate the challenges of anxiety and perfectionism. I believe that, with skilled guidance, clients can identify what is important to them and increase their ability to engage in behaviors that help them have healthier relationships, improved communication, increased self-esteem, and move toward a life that they find valuable and meaningful.
Rosa Singer
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825 (Online Only)
My life experiences, training, and passion to help others motivate me daily to support, educate, and guide my patients in a safe non-judgmental approach. I started my journey supporting clients to learn how they can manage their symptoms focusing on their personal strengths and teaching self-empowerment. My focus is also to help my patients from the bi-cultural perspectives as I am also a bi-cultural and bilingual Spanish-speaking therapist with life experiences that assist me greatly with cultural differences impacting our lives.
My life experiences, training, and passion to help others motivate me daily to support, educate, and guide my patients in a safe non-judgmental approach. I started my journey supporting clients to learn how they can manage their symptoms focusing on their personal strengths and teaching self-empowerment. My focus is also to help my patients from the bi-cultural perspectives as I am also a bi-cultural and bilingual Spanish-speaking therapist with life experiences that assist me greatly with cultural differences impacting our lives.
See more therapy options for Sacramento
How does your Therapist compare?
Number of Therapists in Sacramento, CA
1,000+
Average cost per session
$150
Therapists in Sacramento, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
73% | Relationship Issues |
70% | Self Esteem |
67% | Trauma and PTSD |
67% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Aetna |
63% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Sacramento, CA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sacramento?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.