Angiela Teo

It takes alot of awareness, courage and inner wisdom to seek help and healing. Often when we are troubled and distressed, we feel like our inner light is flickering and becoming dim. As darkness looms, we begin to feel more alone and misunderstood. Anxiety and depression creep in and our lives feel out of control. Therapy could be the way out, a path to restore that sense of balance and rekindle the light within. Whether you are seeking meaning in your life or dealing with specific life issues, I am confident that I can be of help to you.

My clinical experience spans more than 10 years with individuals of diverse backgrounds. I believe in healing the whole person, mind/body and spirit, using Western and Eastern modalities. Holding an anti-oppressive, holistic and mindfulness perspective, my approach to clients engenders respect, trust, compassion and a sense of empowerment.

I am particularly attuned to issues related to culture, trauma, migration, sexuality, relationships, existential concerns and spirituality. I tailor my approach to suit your needs and assist you to find the tools to help you live your desired life, connect with your true self, find personal power and inner peace.