Therapists in Westlake Village, CA

Photo of Danielle Selvin Harris, Psychologist in Westlake Village, CA
Danielle Selvin Harris
Psychologist, PsyD, LMFT
Verified Verified
Westlake Village, CA 91362
Waitlist for new clients
Is your teenager feeling anxious or sad, grieving a loss, having problems in school or using drugs? Are you having trouble talking to your child about the changes they are going through? Your teenager experiences many stressors which can lead to various issues that impact your entire family and these stressors can be explored in therapy to give your family the relief you are searching for. Your teenager needs a safe place to express his/her feelings and learn healthier ways to cope with struggles to help him/her go on to lead a healthy life.
Is your teenager feeling anxious or sad, grieving a loss, having problems in school or using drugs? Are you having trouble talking to your child about the changes they are going through? Your teenager experiences many stressors which can lead to various issues that impact your entire family and these stressors can be explored in therapy to give your family the relief you are searching for. Your teenager needs a safe place to express his/her feelings and learn healthier ways to cope with struggles to help him/her go on to lead a healthy life.
(310) 494-2778 View (310) 494-2778
Photo of Westlake Village Neurofeedback Center, Marriage & Family Therapist in Westlake Village, CA
Westlake Village Neurofeedback Center
Marriage & Family Therapist, LMFT
Verified Verified
Westlake Village, CA 91362
If you are struggling with symptoms of Depression, Anxiety, PTSD, ADHD, Sleep Disorders, Headaches or Migraines, Memory Problems or Concussion Symptoms, Neurofeedback might be helpful to you.
If you are struggling with symptoms of Depression, Anxiety, PTSD, ADHD, Sleep Disorders, Headaches or Migraines, Memory Problems or Concussion Symptoms, Neurofeedback might be helpful to you.
(818) 873-4586 View (818) 873-4586
Photo of Jenny Reznick, Marriage & Family Therapist in Westlake Village, CA
Jenny Reznick
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
As a Licensed Marriage and Family Therapist in private practice, I am honored to work closely with individuals, couples and families, supporting and guiding them through life's more challenging times. My clients have a safe and accepting space where they can talk about difficult issues, as well as envision and create authentic and meaningful lives. Whether clients are struggling with depression, anxiety, OCD, or an eating disorder, or they are wanting to build loving connections or navigate a life change, I am present to walk with them every step of the way. I am here to help bring motivation and joy into their lives.
As a Licensed Marriage and Family Therapist in private practice, I am honored to work closely with individuals, couples and families, supporting and guiding them through life's more challenging times. My clients have a safe and accepting space where they can talk about difficult issues, as well as envision and create authentic and meaningful lives. Whether clients are struggling with depression, anxiety, OCD, or an eating disorder, or they are wanting to build loving connections or navigate a life change, I am present to walk with them every step of the way. I am here to help bring motivation and joy into their lives.
(805) 321-6692 View (805) 321-6692
Photo of Lindsay Vela, Marriage & Family Therapist in Westlake Village, CA
Lindsay Vela
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Westlake Village, CA 91362
Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
Life can bring with it many challenges. It is at those times that we find ourselves in need of guidance and support. I have helped people work through those tough times, getting them back on the right path and helping them take control of their lives. Though it may be a difficult step to take, entering therapy can have a lasting, positive effect on your life. Sometimes things creep up all of a sudden and other times it is an issue that you've been dealing with for a long time. Either way, I am here to help.
(805) 410-8807 View (805) 410-8807
Photo of Maureen Kaye, Marriage & Family Therapist in Westlake Village, CA
Maureen Kaye
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362
Do roadblocks get in the way of living the life you want? Do you and your partner argue over the same issues leaving you feeling disconnected and lonely? Do difficult memories and experiences leave you feeling stuck? Is your teen struggling with behavior, school or relationships? If you answered 'yes' to any of these, I can help. Deciding to seek therapy is not easy - it takes courage! Whether it's yourself, your relationship or your teen struggling, you deserve to feel happy & successful. I can help you get your life/relationships back on track. My clients experience me as a warm, skillful and compassionate therapist. You will too.
Do roadblocks get in the way of living the life you want? Do you and your partner argue over the same issues leaving you feeling disconnected and lonely? Do difficult memories and experiences leave you feeling stuck? Is your teen struggling with behavior, school or relationships? If you answered 'yes' to any of these, I can help. Deciding to seek therapy is not easy - it takes courage! Whether it's yourself, your relationship or your teen struggling, you deserve to feel happy & successful. I can help you get your life/relationships back on track. My clients experience me as a warm, skillful and compassionate therapist. You will too.
(805) 246-7718 View (805) 246-7718
Photo of Casey J. Simon, Marriage & Family Therapist in Westlake Village, CA
Casey J. Simon
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Westlake Village, CA 91361
Waitlist for new clients
When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care.
When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care.
(805) 716-6072 View (805) 716-6072
Photo of Linda Flores, Clinical Social Work/Therapist in Westlake Village, CA
Linda Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91362  (Online Only)
With experience working with diverse individuals such as BIPOC, immigrants, and blended families. I specialize in supporting individuals who struggle with trauma, anxiety, depression, cultural/ racial trauma, and relational issues. Life can be challenging to navigate at times. Therapy can be a healing process to discover your true self and can guide you through obstacles, and explore your passions. I provide a safe and welcoming therapeutic environment and can guide and empower you to find wellness and maintain life balance.
With experience working with diverse individuals such as BIPOC, immigrants, and blended families. I specialize in supporting individuals who struggle with trauma, anxiety, depression, cultural/ racial trauma, and relational issues. Life can be challenging to navigate at times. Therapy can be a healing process to discover your true self and can guide you through obstacles, and explore your passions. I provide a safe and welcoming therapeutic environment and can guide and empower you to find wellness and maintain life balance.
(310) 564-0627 View (310) 564-0627
Photo of Patricia A. Ruddy, Marriage & Family Therapist in Westlake Village, CA
Patricia A. Ruddy
Marriage & Family Therapist, MFT
Verified Verified
Westlake Village, CA 91362
As a Marriage and Family Therapist, I have been providing psychotherapy for almost thirty years with all ages and all different populations. My treatment modality encompasses an electic style based on Cognitive-Behavioral Therapy, Reality Therapy, and Brief/Solution Focused Therapy. An integral part of my work with clients includes establishing a collaborative and therapeutic alliance, identifying goals, and developing solutions. I empower clients to identify their resilience, resourcefulness and systems of support where I guide clients through the process of discovering their aspirations and developing solutions.
As a Marriage and Family Therapist, I have been providing psychotherapy for almost thirty years with all ages and all different populations. My treatment modality encompasses an electic style based on Cognitive-Behavioral Therapy, Reality Therapy, and Brief/Solution Focused Therapy. An integral part of my work with clients includes establishing a collaborative and therapeutic alliance, identifying goals, and developing solutions. I empower clients to identify their resilience, resourcefulness and systems of support where I guide clients through the process of discovering their aspirations and developing solutions.
(805) 244-5639 View (805) 244-5639
Photo of Derek Bush, Marriage & Family Therapist in Westlake Village, CA
Derek Bush
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westlake Village, CA 91361
I very much respect and appreciate your choice to begin therapy, which I understand is not always an easy choice to make. I believe that kindness and compassion are two of the most important qualities in a therapist and I strive to embody those qualities in my life and work every day. Helping others brings me great joy. I am passionate about helping people navigate depression, anxiety, and mood disorders, as well as many other issues. I practice with an integrative approach that involves guiding clients in exploring their thoughts, feelings, and experiences for the purpose of gaining insight and creating change in their lives.
I very much respect and appreciate your choice to begin therapy, which I understand is not always an easy choice to make. I believe that kindness and compassion are two of the most important qualities in a therapist and I strive to embody those qualities in my life and work every day. Helping others brings me great joy. I am passionate about helping people navigate depression, anxiety, and mood disorders, as well as many other issues. I practice with an integrative approach that involves guiding clients in exploring their thoughts, feelings, and experiences for the purpose of gaining insight and creating change in their lives.
(747) 207-4345 View (747) 207-4345
Photo of Dr. Haleh Massey, Psychologist in Westlake Village, CA
Dr. Haleh Massey
Psychologist, PhD, LMFT
Verified Verified
5 Endorsed
Westlake Village, CA 91361
My counseling style is open and collaborative. I believe in treating everyone with respect and compassion, providing you a safe and non-judgmental place to work through whatever difficulties you are going through. I work primarily from an interpersonal approach, recognizing that you are the expert on yourself, and collaborating to help you identify the patterns in how you relate to others.
My counseling style is open and collaborative. I believe in treating everyone with respect and compassion, providing you a safe and non-judgmental place to work through whatever difficulties you are going through. I work primarily from an interpersonal approach, recognizing that you are the expert on yourself, and collaborating to help you identify the patterns in how you relate to others.
(805) 667-0300 View (805) 667-0300
Photo of Claire McDonald Olbrychowski, Marriage & Family Therapist in Westlake Village, CA
Claire McDonald Olbrychowski
Marriage & Family Therapist, MA
Verified Verified
Westlake Village, CA 91361
Hello, I am so glad you are here. Reaching out for help takes a tremendous amount of strength and courage. I am passionate about creating a safe and empathetic space for those seeking healing in their relationship with themselves and those around them.
Hello, I am so glad you are here. Reaching out for help takes a tremendous amount of strength and courage. I am passionate about creating a safe and empathetic space for those seeking healing in their relationship with themselves and those around them.
(805) 429-4761 View (805) 429-4761
Photo of Leslie Spero LCSW, Clinical Social Work/Therapist in Westlake Village, CA
Leslie Spero LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91362
Is your child, tween, teen or college age adult, having problems with increasing stress, increasing anxiety, feeling hopeless, depressed, harming themselves or threatening suicide? Do you have a child that has special needs in school and needs help to get them the services they need and deserve? You have taken the first step in finding a therapist that can both benefit your child and your family, by working as a team. As a women, are you going through one of lives transitions such as: birth, children with special needs, divorce, empty nest, grief and loss, personal growth, etc. Lets talk.
Is your child, tween, teen or college age adult, having problems with increasing stress, increasing anxiety, feeling hopeless, depressed, harming themselves or threatening suicide? Do you have a child that has special needs in school and needs help to get them the services they need and deserve? You have taken the first step in finding a therapist that can both benefit your child and your family, by working as a team. As a women, are you going through one of lives transitions such as: birth, children with special needs, divorce, empty nest, grief and loss, personal growth, etc. Lets talk.
(818) 272-8755 View (818) 272-8755
Photo of Jenny Oliver, Marriage & Family Therapist in Westlake Village, CA
Jenny Oliver
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake Village, CA 91362
Not accepting new clients
I bring the core values of respect, empowerment, and empathy to my clinical work. With over 11 years of experience in women's issues; including domestic violence, life transitions, grief/loss, depression and anxiety. I have gained experience working with a wide range of clinical issues and my client population has been diverse in terms of cultural, social, and ethnic backgrounds. Clients have included families, couples, children, teens, individual adults, several groups, and mandated clients.
I bring the core values of respect, empowerment, and empathy to my clinical work. With over 11 years of experience in women's issues; including domestic violence, life transitions, grief/loss, depression and anxiety. I have gained experience working with a wide range of clinical issues and my client population has been diverse in terms of cultural, social, and ethnic backgrounds. Clients have included families, couples, children, teens, individual adults, several groups, and mandated clients.
(310) 683-4471 View (310) 683-4471
Photo of Evan Simmons, Marriage & Family Therapist in Westlake Village, CA
Evan Simmons
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Westlake Village, CA 91362
Not accepting new clients
I am a Licensed Marriage and Family Therapist, specializing in Cognitive Behavior Therapy located in Westlake Village. I have experience and great interest in working with and empowering, children, adolescents, adults and families. I began my career working with young children diagnosed with Autism, ADHD, and other related childhood disorders. Since then, I have expanded and continued my work with children, families, adolescents, and adults struggling with symptoms related to family difficulties, ADHD, Anxiety, Depression, career and social challenges, and other mental health concerns.
I am a Licensed Marriage and Family Therapist, specializing in Cognitive Behavior Therapy located in Westlake Village. I have experience and great interest in working with and empowering, children, adolescents, adults and families. I began my career working with young children diagnosed with Autism, ADHD, and other related childhood disorders. Since then, I have expanded and continued my work with children, families, adolescents, and adults struggling with symptoms related to family difficulties, ADHD, Anxiety, Depression, career and social challenges, and other mental health concerns.
(805) 754-2392 View (805) 754-2392
Photo of Michael Kaufman, Marriage & Family Therapist in Westlake Village, CA
Michael Kaufman
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Westlake Village, CA 91362
Have you ever heard that you have an anger management problem? Is substance abuse an issue? Do you have teenagers that are "challenging?" Dr. Kaufman is a licensed marriage and family therapist who works in the area of helping people through various issues including anger management, substance abuse and alternative parenting techniques for parents of challenging teens for over 29 years. He has helped thousands of individuals, couples and families. He is a licensed anger management and domestic violence provider for Los Angeles and Ventura Counties and has lectured extensively. He creates a safe and supportive environment.
Have you ever heard that you have an anger management problem? Is substance abuse an issue? Do you have teenagers that are "challenging?" Dr. Kaufman is a licensed marriage and family therapist who works in the area of helping people through various issues including anger management, substance abuse and alternative parenting techniques for parents of challenging teens for over 29 years. He has helped thousands of individuals, couples and families. He is a licensed anger management and domestic violence provider for Los Angeles and Ventura Counties and has lectured extensively. He creates a safe and supportive environment.
(818) 293-5976 View (818) 293-5976
Photo of Savannah Varela, Clinical Social Work/Therapist in Westlake Village, CA
Savannah Varela
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91362  (Online Only)
Not accepting new clients
As a queer, bi-ethnic EMDR-trained (Eye Movement Desensitization and Reprocessing) clinician, I broadly apply a social justice, sex-positive, feminist, and psychodynamic approach to help my clients get “unstuck” by moving through trauma and finding clarity within the context of the world we live in. I received my Master’s degree in Social Welfare from the University of California, Berkeley and have extensive experience working in community mental health. My current practice is informed by my years of experience as a public servant.
As a queer, bi-ethnic EMDR-trained (Eye Movement Desensitization and Reprocessing) clinician, I broadly apply a social justice, sex-positive, feminist, and psychodynamic approach to help my clients get “unstuck” by moving through trauma and finding clarity within the context of the world we live in. I received my Master’s degree in Social Welfare from the University of California, Berkeley and have extensive experience working in community mental health. My current practice is informed by my years of experience as a public servant.
(818) 650-9994 View (818) 650-9994
Photo of Marissa L. Long, Marriage & Family Therapist in Westlake Village, CA
Marissa L. Long
Marriage & Family Therapist, LMFT
Verified Verified
Westlake Village, CA 91361
I am a licensed marriage and family therapist who is passionate about the process of healing and transformation. Specializing in the treatment of trauma, substance use, & mood disorders, we will navigate the complexities of your experience with sensitivity, curiosity, & optimism. My practice is rooted in a deep understanding of the intricate interplay between trauma, relationships, and the transformative power of the therapeutic alliance. With humility, respect, and empathy, I strive to create a safe and collaborative space where clients feel empowered to explore their experiences and embark on a journey of self-discovery.
I am a licensed marriage and family therapist who is passionate about the process of healing and transformation. Specializing in the treatment of trauma, substance use, & mood disorders, we will navigate the complexities of your experience with sensitivity, curiosity, & optimism. My practice is rooted in a deep understanding of the intricate interplay between trauma, relationships, and the transformative power of the therapeutic alliance. With humility, respect, and empathy, I strive to create a safe and collaborative space where clients feel empowered to explore their experiences and embark on a journey of self-discovery.
(805) 622-2134 View (805) 622-2134
Photo of Retta Parker Stevenson, Counselor in Westlake Village, CA
Retta Parker Stevenson
Counselor, LPCC, ATR-BC
Verified Verified
10 Endorsed
Westlake Village, CA 91361
Not accepting new clients
When everything is in proper order and balanced, healing unfolds naturally. However, we do not exist in a vacuum. Life can impact us in profound ways. We may at times feel stuck, overwhelmed, or hopeless. Sometimes we cannot see the “elephant in the room” because it all looks gray, something blocks our view, we thought it was “normal”, or believed we were the “problem”. When we pinpoint the source of distress and enhance the tools under our belt, we have increased capacity for positive change. Through the therapeutic process, I strive to help others with self-discovery, personal growth, and increased quality of life.
When everything is in proper order and balanced, healing unfolds naturally. However, we do not exist in a vacuum. Life can impact us in profound ways. We may at times feel stuck, overwhelmed, or hopeless. Sometimes we cannot see the “elephant in the room” because it all looks gray, something blocks our view, we thought it was “normal”, or believed we were the “problem”. When we pinpoint the source of distress and enhance the tools under our belt, we have increased capacity for positive change. Through the therapeutic process, I strive to help others with self-discovery, personal growth, and increased quality of life.
(805) 852-5039 View (805) 852-5039
Photo of Kelsey Waesche, Marriage & Family Therapist Associate in Westlake Village, CA
Kelsey Waesche
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Westlake Village, CA 91362  (Online Only)
As a biracial therapist, I offer a unique perspective to the therapeutic process, integrating diverse cultural understanding and experiences into my practice. My background enriches my ability to connect with clients from various cultural backgrounds, fostering a deeper sense of trust and understanding the therapeutic relationship. I specialize in working with children, young adults, and adults grappling with overwhelming anxiety, profound loss, or complex relationships.
As a biracial therapist, I offer a unique perspective to the therapeutic process, integrating diverse cultural understanding and experiences into my practice. My background enriches my ability to connect with clients from various cultural backgrounds, fostering a deeper sense of trust and understanding the therapeutic relationship. I specialize in working with children, young adults, and adults grappling with overwhelming anxiety, profound loss, or complex relationships.
(805) 364-0252 View (805) 364-0252
Photo of Shirin Fouladi Ruf Psychotherapist, Marriage & Family Therapist in Westlake Village, CA
Shirin Fouladi Ruf Psychotherapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Westlake Village, CA 91361
Hi, I'm Shirin Fouladi Ruf, and I'm passionate about my work as a licensed marriage and family therapist. My specialization lies in addictive disorders, complex trauma, and behavioral health, fields where I've been fortunate to make a real difference in the lives of individuals and families for over 15 years. My journey in this field began with my undergraduate studies in depth psychology and Jungian psychoanalysis. It was there that I discovered my calling for client-focused care. I'm also a certified EMDR therapist, which speaks to my commitment to using evidence-based methods to help my clients heal and grow.
Hi, I'm Shirin Fouladi Ruf, and I'm passionate about my work as a licensed marriage and family therapist. My specialization lies in addictive disorders, complex trauma, and behavioral health, fields where I've been fortunate to make a real difference in the lives of individuals and families for over 15 years. My journey in this field began with my undergraduate studies in depth psychology and Jungian psychoanalysis. It was there that I discovered my calling for client-focused care. I'm also a certified EMDR therapist, which speaks to my commitment to using evidence-based methods to help my clients heal and grow.
(747) 285-7367 View (747) 285-7367

See more therapy options for Westlake Village

How does your Therapist compare?

Number of Therapists in Westlake Village, CA

500+

Average cost per session

$180

Therapists in Westlake Village, CA who prioritize treating:

95% Anxiety
91% Depression
84% Relationship Issues
76% Self Esteem
68% Coping Skills
67% Trauma and PTSD
67% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

54% Cigna and Evernorth
53% Aetna
50% Optum

How Therapists in Westlake Village, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westlake Village?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.