Therapists in Plantation, FL

Photo of Alan David Reitman, Counselor in Plantation, FL
Alan David Reitman
Counselor, PhD, LMHC, MT-BC
Verified Verified
Plantation, FL 33313
I went into this field as a result of wishing to overcome the binds of my own traumas, anxieties, and desire to make sense of my life. That was in 1983. Over the course of my professional career as a music therapist and psychotherapist, I have had the privilege of working with, learning from, and sharing the personal journeys of thousands of people who have had the courage to change. I have a great deal of respect and appreciation for these journeys and would be honored help you explore more effective, healthier ways of coping and healing.
I went into this field as a result of wishing to overcome the binds of my own traumas, anxieties, and desire to make sense of my life. That was in 1983. Over the course of my professional career as a music therapist and psychotherapist, I have had the privilege of working with, learning from, and sharing the personal journeys of thousands of people who have had the courage to change. I have a great deal of respect and appreciation for these journeys and would be honored help you explore more effective, healthier ways of coping and healing.
(954) 874-8010 View (954) 874-8010
Photo of Rebecca Schovitz in Plantation, FL
Rebecca Schovitz
PsyD
Verified Verified
Plantation, FL 33317
I am a post-doctoral resident working under a licensed clinical psychologist. I am passionate about helping you understand what factors in your life are keeping you stuck and help you move past them. I specialize in the assessment and treatment of eating disorders and body image concerns, anxiety, self-esteem issues, relationship difficulties, depression, and OCD. I take pride in my warm, direct approach, and believe that the therapeutic process is a collaborative one.
I am a post-doctoral resident working under a licensed clinical psychologist. I am passionate about helping you understand what factors in your life are keeping you stuck and help you move past them. I specialize in the assessment and treatment of eating disorders and body image concerns, anxiety, self-esteem issues, relationship difficulties, depression, and OCD. I take pride in my warm, direct approach, and believe that the therapeutic process is a collaborative one.
(716) 982-9210 View (716) 982-9210
Photo of Shalva Morr, Marriage & Family Therapist in Plantation, FL
Shalva Morr
Marriage & Family Therapist, LMFT
Verified Verified
Plantation, FL 33324
** Now Accepting New Clients** If you're finding yourself dealing with life's challenges; experiencing anxiety, feeling overwhelmed, stressed, couples issues, or dealing with past trauma, you don't need to face these challenges alone. I'm here to provide you a safe, non judgmental space to feel comfortable to communicate, explore and develop strengths to tackle any challenge. I will work with you to find solutions to manage those difficulties.
** Now Accepting New Clients** If you're finding yourself dealing with life's challenges; experiencing anxiety, feeling overwhelmed, stressed, couples issues, or dealing with past trauma, you don't need to face these challenges alone. I'm here to provide you a safe, non judgmental space to feel comfortable to communicate, explore and develop strengths to tackle any challenge. I will work with you to find solutions to manage those difficulties.
(754) 254-3114 View (754) 254-3114
Photo of Michelle Scharlop, Marriage & Family Therapist in Plantation, FL
Michelle Scharlop
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Plantation, FL 33322  (Online Only)
Walking on eggshells, fights erupting quickly, talking but not being heard? Are you and your spouse struggling to communicate, feeling disconnected and wondering if you should stay together or separate? It is heartbreaking to feel like you drifted apart from the person you vowed to love for the rest of your life. When feelings of isolation, loneliness and sadness appear, it can leave you asking what should I do? You don't have to live the rest of your life feeling this way. Let me help. IMAGINE feeling appreciated, heard, validated, connected, supported and loved.
Walking on eggshells, fights erupting quickly, talking but not being heard? Are you and your spouse struggling to communicate, feeling disconnected and wondering if you should stay together or separate? It is heartbreaking to feel like you drifted apart from the person you vowed to love for the rest of your life. When feelings of isolation, loneliness and sadness appear, it can leave you asking what should I do? You don't have to live the rest of your life feeling this way. Let me help. IMAGINE feeling appreciated, heard, validated, connected, supported and loved.
(954) 573-1787 View (954) 573-1787
Photo of Stephanie Rios, Licensed Mental Health Counselor in Plantation, FL
Stephanie Rios
Licensed Mental Health Counselor, MS, LMHC-QS
Verified Verified
15 Endorsed
Plantation, FL 33324  (Online Only)
Are you struggling with Depression and/or Anxiety? Feeling unmotivated? Problems in relationships? Needing support? Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where therapy can come in and help you. We'll work as a team to collaborate on addressing your emotional and mental health struggles. I'll be supportive and challenging in order to help you to progress and feel better. My main specialties are Depression, Anxiety, past trauma, stress, and having anxious attachment style in relationships.
Are you struggling with Depression and/or Anxiety? Feeling unmotivated? Problems in relationships? Needing support? Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where therapy can come in and help you. We'll work as a team to collaborate on addressing your emotional and mental health struggles. I'll be supportive and challenging in order to help you to progress and feel better. My main specialties are Depression, Anxiety, past trauma, stress, and having anxious attachment style in relationships.
(754) 203-5180 View (754) 203-5180
Photo of Francine Marks-Weinstein, Counselor in Plantation, FL
Francine Marks-Weinstein
Counselor, LMHC
Verified Verified
Plantation, FL 33322  (Online Only)
Some days you have to create your own happiness... Find it through your feelings, behavior and decisions. Learn how to manage your : life adjustments, relationships, stress, anxiety, depression, grief, mid life challenges, life after college graduation, menopause, empty nest, pregnancy, new baby, parenting skills, postpartum, post abortion syndrome, miscarriage, growing older, marital/relationship issues, cancer/terminal illness, grieving pet loss, LGBT concerns. You can do it!
Some days you have to create your own happiness... Find it through your feelings, behavior and decisions. Learn how to manage your : life adjustments, relationships, stress, anxiety, depression, grief, mid life challenges, life after college graduation, menopause, empty nest, pregnancy, new baby, parenting skills, postpartum, post abortion syndrome, miscarriage, growing older, marital/relationship issues, cancer/terminal illness, grieving pet loss, LGBT concerns. You can do it!
(954) 573-2980 View (954) 573-2980
Photo of Danielle Glancz, Pre-Licensed Professional in Plantation, FL
Danielle Glancz
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Plantation, FL 33324  (Online Only)
Danielle, currently pursuing her Master of Science degree in Clinical Mental Health Counseling at Keiser University, embodies the spirit of empathy in her approach to therapy. Inspired by Alfred Adler's words, “empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another,” Danielle is deeply committed to understanding and resonating with the experiences of her clients. Danielle has gained valuable experience working with families, children, adolescents, and specializing in addiction treatment.
Danielle, currently pursuing her Master of Science degree in Clinical Mental Health Counseling at Keiser University, embodies the spirit of empathy in her approach to therapy. Inspired by Alfred Adler's words, “empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another,” Danielle is deeply committed to understanding and resonating with the experiences of her clients. Danielle has gained valuable experience working with families, children, adolescents, and specializing in addiction treatment.
(954) 266-0457 View (954) 266-0457
Photo of Dr. Tracy Mallett, Psychologist in Plantation, FL
Dr. Tracy Mallett
Psychologist, PsyD, LMFT, PsyPact
Verified Verified
1 Endorsed
Plantation, FL 33324  (Online Only)
Engagement in therapy is an investment in the rest of your life. If you are struggling with family problems, depression, anxiety, issues with motivation, or difficulty managing stress, it's worth a free, no-obligation phone call to discuss how I can help. I look forward to collaborating with you to determine how we can best reach your goals. I am a licensed psychologist, licensed marriage and family therapist, and an international divorce, and coparenting coach. I am Level II trained in the Gottman Method, and utilize this extensively with couples.
Engagement in therapy is an investment in the rest of your life. If you are struggling with family problems, depression, anxiety, issues with motivation, or difficulty managing stress, it's worth a free, no-obligation phone call to discuss how I can help. I look forward to collaborating with you to determine how we can best reach your goals. I am a licensed psychologist, licensed marriage and family therapist, and an international divorce, and coparenting coach. I am Level II trained in the Gottman Method, and utilize this extensively with couples.
(954) 945-8760 View (954) 945-8760
Photo of Tom Bachar (She Her), Psychologist in Plantation, FL
Tom Bachar (She Her)
Psychologist, PsyD
Verified Verified
1 Endorsed
Plantation, FL 33324
Dr. Tom was born in Israel and raised in florida in a family with unique values, which led her to a genuine appreciation for culture and individuality. Growing up with a Hebrew name that was frequently misunderstood in a primarily English-speaking society fostered cultural awareness from a very young age. However, this adversity combined with pride for her identity allowed her to recognize and embrace others’ diversity. The dichotomy of growing up in a suburban American society with certain outlooks, and then coming home to differing cultural perspectives helped her develop an expanded range of vision and acceptance of others.
Dr. Tom was born in Israel and raised in florida in a family with unique values, which led her to a genuine appreciation for culture and individuality. Growing up with a Hebrew name that was frequently misunderstood in a primarily English-speaking society fostered cultural awareness from a very young age. However, this adversity combined with pride for her identity allowed her to recognize and embrace others’ diversity. The dichotomy of growing up in a suburban American society with certain outlooks, and then coming home to differing cultural perspectives helped her develop an expanded range of vision and acceptance of others.
(954) 662-0295 View (954) 662-0295
Photo of Katarina Maldonado, Marriage & Family Therapist in Plantation, FL
Katarina Maldonado
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plantation, FL 33324
You value emotional and health well being for your family and for yourself, and as such, you want every one of your family members to be in a good place. Emotional well-being has many facets. As a parent, you may be worried about your child or teen because lately they look somewhat sad or anxious, or their behavior is not where you think it should be for their age. Or you may want to work on finding your best version of yourself or enhance your relationship with a loved one that may be stuck in a problem narrative you would like to see change.
You value emotional and health well being for your family and for yourself, and as such, you want every one of your family members to be in a good place. Emotional well-being has many facets. As a parent, you may be worried about your child or teen because lately they look somewhat sad or anxious, or their behavior is not where you think it should be for their age. Or you may want to work on finding your best version of yourself or enhance your relationship with a loved one that may be stuck in a problem narrative you would like to see change.
(786) 551-9146 View (786) 551-9146
Photo of Kelli Richard- Lopez, Clinical Social Work/Therapist in Plantation, FL
Kelli Richard- Lopez
Clinical Social Work/Therapist
Verified Verified
Plantation, FL 33324
Are you experiencing anxiety that confines you from living the life you really want? Are you coping with a loss that feels too heavy to hold? Is your child experiencing difficulties in school and exhibiting challenging behaviors? We all experience hardships that steal our inner peace, steer us down unwanted paths, and cause us to lose touch with who we intended to be. I specialize in treating anxiety, depression, low self-esteem, and navigating adolescence and early adulthood. These experiences at times can be very challenging to manage on our own. Let's work together to create the balanced life that you envision!
Are you experiencing anxiety that confines you from living the life you really want? Are you coping with a loss that feels too heavy to hold? Is your child experiencing difficulties in school and exhibiting challenging behaviors? We all experience hardships that steal our inner peace, steer us down unwanted paths, and cause us to lose touch with who we intended to be. I specialize in treating anxiety, depression, low self-esteem, and navigating adolescence and early adulthood. These experiences at times can be very challenging to manage on our own. Let's work together to create the balanced life that you envision!
(954) 982-8905 View (954) 982-8905
Photo of Sofia M Robirosa, Marriage & Family Therapist in Plantation, FL
Sofia M Robirosa
Marriage & Family Therapist, MBA, LMFT, CAP
Verified Verified
5 Endorsed
Plantation, FL 33324
Are you looking to re-connect with your partner? Maybe arguments feel like they never get resolved resulting in topics that are too hot to address, so you either avoid them or get in the same fight all the time. Maybe there was a betrayal that caused the loss of trust and this is causing arguments and heart ache. Things may have changed after having your first baby, or maybe you're an empty nester, but what you know is that you want to communicate, have fun together, and connect like you used to. You have tried everything and you are wondering how to recover from it. What if you could get it all back?
Are you looking to re-connect with your partner? Maybe arguments feel like they never get resolved resulting in topics that are too hot to address, so you either avoid them or get in the same fight all the time. Maybe there was a betrayal that caused the loss of trust and this is causing arguments and heart ache. Things may have changed after having your first baby, or maybe you're an empty nester, but what you know is that you want to communicate, have fun together, and connect like you used to. You have tried everything and you are wondering how to recover from it. What if you could get it all back?
(954) 699-0073 View (954) 699-0073
Photo of Tatyana Munroe, Pre-Licensed Professional in Plantation, FL
Tatyana Munroe
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Plantation, FL 33324  (Online Only)
Tatyana believes that beginning to understand your own story is one of the bravest things you can do. Each person's story is unique, and establishing a strong therapeutic alliance is crucial for a positive outcome in this clinical journey. Tatyana is deeply passionate about mental health and draws from her own life experiences to offer clients the support, tools, and resources they need to thrive. She finds inspiration in Matt Haig's words, "There is no standard normal. There are seven billion versions of normal on this planet." This unique belief guides her approach, driving her mission to empower others to embrace themselves.
Tatyana believes that beginning to understand your own story is one of the bravest things you can do. Each person's story is unique, and establishing a strong therapeutic alliance is crucial for a positive outcome in this clinical journey. Tatyana is deeply passionate about mental health and draws from her own life experiences to offer clients the support, tools, and resources they need to thrive. She finds inspiration in Matt Haig's words, "There is no standard normal. There are seven billion versions of normal on this planet." This unique belief guides her approach, driving her mission to empower others to embrace themselves.
(954) 504-9771 View (954) 504-9771
Photo of Anesia Lee, Marriage & Family Therapist Intern in Plantation, FL
Anesia Lee
Marriage & Family Therapist Intern, MFT
Verified Verified
Plantation, FL 33324
Life has many ups and downs and frankly, each day is different. Whether you are experiencing a bad day or a good day, why not make the most of it? There is no greater feeling than finding relief, peace, and/or understanding. I am invested in helping people experience the benefits of mental health and self-care, and in developing a life you love while fostering a deeper understanding of difficult events, relationships, and emotions. I believe it’s important to first recognize, understand, and deal with both internal and external conflicts as they show up. I am passionate about helping others discover what works for them.
Life has many ups and downs and frankly, each day is different. Whether you are experiencing a bad day or a good day, why not make the most of it? There is no greater feeling than finding relief, peace, and/or understanding. I am invested in helping people experience the benefits of mental health and self-care, and in developing a life you love while fostering a deeper understanding of difficult events, relationships, and emotions. I believe it’s important to first recognize, understand, and deal with both internal and external conflicts as they show up. I am passionate about helping others discover what works for them.
(954) 807-1592 View (954) 807-1592
Photo of Adam Schulman, Psychologist in Plantation, FL
Adam Schulman
Psychologist, PhD
Verified Verified
2 Endorsed
Plantation, FL 33324
Struggling in your relationships with others? Are you waking up each day and feeling dissatisfied? You may be looking for a partner, trying to fix the current one, or wanting to end a relationship that is not working. You may even find you are just not happy with yourself. So many parts of your life are affected when your needs are not being met in your relationships. While you may have tried to resolve this on your own, sometimes it’s necessary to reach out for help. Being happy and satisfied is priceless!
Struggling in your relationships with others? Are you waking up each day and feeling dissatisfied? You may be looking for a partner, trying to fix the current one, or wanting to end a relationship that is not working. You may even find you are just not happy with yourself. So many parts of your life are affected when your needs are not being met in your relationships. While you may have tried to resolve this on your own, sometimes it’s necessary to reach out for help. Being happy and satisfied is priceless!
(954) 266-0854 View (954) 266-0854
Photo of Angela DiPasquale, Marriage & Family Therapist in Plantation, FL
Angela DiPasquale
Marriage & Family Therapist, LMFT, LMHC, NCC
Verified Verified
1 Endorsed
Plantation, FL 33324
Are you ready to find solutions? Do you want to reconnect with your significant other? Or are you worried about your child's behavior or emotional well-being? It takes courage & time to invest in your relationships & emotional well-being. We are all on a journey, striving to be the best versions of ourselves while battling the very real obstacles surrounding the human experience. It is important to acknowledge that we will all probably experience some form of trauma or difficulty in relationships. By learning how our thoughts, feelings, & behaviors are all connected, we can learn how to weather the storm & enjoy the sunny days.
Are you ready to find solutions? Do you want to reconnect with your significant other? Or are you worried about your child's behavior or emotional well-being? It takes courage & time to invest in your relationships & emotional well-being. We are all on a journey, striving to be the best versions of ourselves while battling the very real obstacles surrounding the human experience. It is important to acknowledge that we will all probably experience some form of trauma or difficulty in relationships. By learning how our thoughts, feelings, & behaviors are all connected, we can learn how to weather the storm & enjoy the sunny days.
(954) 737-5804 View (954) 737-5804
Photo of Christopher Turrentine, Licensed Mental Health Counselor in Plantation, FL
Christopher Turrentine
Licensed Mental Health Counselor, LMHC
Verified Verified
Plantation, FL 33324
I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I prefer to work with adults of all ages with all types of substance use histories/mental health issues. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from.
I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I prefer to work with adults of all ages with all types of substance use histories/mental health issues. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from.
(954) 856-2749 View (954) 856-2749
Photo of Bridgitte Stuart, Counselor in Plantation, FL
Bridgitte Stuart
Counselor, MS, LMHC, C-DBT, TF-CBT
Verified Verified
Plantation, FL 33324  (Online Only)
Each journey we take is unique in every way, and though we cross paths, our experiences are our own. The journeys we walk may come with unexpected obstacles bringing us difficult challenges. You will be provided with a safe, warm, and welcoming space for you to pick up the pieces where you left them and turn those steps into strides. Your journey is prioritized and the path that you choose to take. We collaborate on building the pieces that you need to continue on your path and to fill the spaces so that you may walk freely wherever you need to be.
Each journey we take is unique in every way, and though we cross paths, our experiences are our own. The journeys we walk may come with unexpected obstacles bringing us difficult challenges. You will be provided with a safe, warm, and welcoming space for you to pick up the pieces where you left them and turn those steps into strides. Your journey is prioritized and the path that you choose to take. We collaborate on building the pieces that you need to continue on your path and to fill the spaces so that you may walk freely wherever you need to be.
(954) 231-0513 View (954) 231-0513
Photo of Christine M Sainvil, Psychologist in Plantation, FL
Christine M Sainvil
Psychologist, PhD
Verified Verified
7 Endorsed
Plantation, FL 33317
Not accepting new clients
Feeling stressed, overwhelmed, or anxious? Having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy. I also am a qualified supervisor for Registered Mental Health Interns and am accepting trainees.
Feeling stressed, overwhelmed, or anxious? Having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy. I also am a qualified supervisor for Registered Mental Health Interns and am accepting trainees.
(305) 876-6891 View (305) 876-6891
Photo of Dr. Rachel Shafrir in Plantation, FL
Dr. Rachel Shafrir
PsyD, NCSP
Verified Verified
1 Endorsed
Plantation, FL 33317
Do you or your child, despite obvious intelligence, struggle with completing simple tasks? Or maybe you go from 0-100 in a matter of seconds and experience triggers from even the smallest things. I am here to help. As a psychologist specializing in comprehensive evaluations, I have extensive experience in assessing and understanding the unique needs of children, teens, and young adults with ADHD, giftedness/2e, learning differences & mood disorders. I also specialize in assisting teens and young adults in navigating the unique challenges faced and helping them develop coping strategies.
Do you or your child, despite obvious intelligence, struggle with completing simple tasks? Or maybe you go from 0-100 in a matter of seconds and experience triggers from even the smallest things. I am here to help. As a psychologist specializing in comprehensive evaluations, I have extensive experience in assessing and understanding the unique needs of children, teens, and young adults with ADHD, giftedness/2e, learning differences & mood disorders. I also specialize in assisting teens and young adults in navigating the unique challenges faced and helping them develop coping strategies.
(954) 787-6359 View (954) 787-6359

How does your Therapist compare?

Number of Therapists in Plantation, FL

300+

Average cost per session

$150

Therapists in Plantation, FL who prioritize treating:

93% Anxiety
88% Depression
83% Self Esteem
82% Relationship Issues
78% Coping Skills
72% Family Conflict
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
81% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Plantation, FL see their clients

73% In Person and Online
27% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plantation?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.