“Psychotherapy with Arnie provides a nurturing environment for self-understanding and healing. We'll use mindfulness and metaphors from my book "Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness" (Wisdom Publications) to develop wisdom and open the heart of self-compassion. From this process you will connect more directly with life, cope better with adversity, and enhance your ability to communicate. Therapy and mindfulness practices will help you to become more at peace within your self, relationships, and the world at large. I look forward to sharing this experience with you. Please visit exquisitemind.com for more information.
I am trained in mindfulness-based, cognitive-behavioral therapy (CBT), existential and psychodynamic approaches. The emphasis of our work together is on developing tools and skills to help you cope with your life problems. Mindfulness meditation training will be part of your therapy.
I've been practicing meditation and yoga for 25 years. I specialize in therapy with Buddhists, psychotherapists, physicians, writers, artists, and others who are interested in meditation. I work with individuals and teach group workshops based on Wild Chickens and Petty Tyrants.”
- Gender: Male
- Years in Practice: 10+ Years
- Avg Cost (per session): $120 - $130
- Sliding Scale: Yes
- Accepts Credit Cards: No
- Accepted Insurance Plans:
- Aetna
- BlueCross and/or BlueShield
- CIGNA out-of-network
- Great-West
- Magellan Behavioral Health
- Medicare
- Please ask about your health
insurance coverage when you
arrange your first visit.
- Ethnicity: Any
- Gender: All
- Religious Orientation: Buddhist
- Gay/Lesbian Expertise: Yes
- Age: Adults
- School: SUNY Buffalo
- Year Graduated: 1996
- License No. and State: 048-0000669 Vermont
- Chronic Pain or Illness
- Anxiety or Fears
- Depression
- Spirituality
- Impulse Control Disorders
- Psychosis
- Meditation & Spritual Practice
- Orientation:
Cognitive Behavioral (CBT)
Psychodynamic
Mindfulness - Modality:
- Individuals
- Group
- Nearby Towns: Burlington, VT
- Nearby Counties: Chittenden
- Nearby Zips: 05401
Dr. Arnold Kozak also hosts the following groups:
Every Thursday at 2pm - 3pm
Come to the Exquisite Mind every Thursday from 2:00 to 3:00 for a free introduction to mindfulness and an opportunity to practice mindfulness meditation with like-minded people.
Exquisite Mind Virtual Classroom, Burlington And The World, Vermont
Every Wednesday at 7pm - 9pm
$50+ per session
My next mindfulness-based stress reduction group will start on January 13 in eMindful's unique live multimedia virtual classroom. You can access the classroom from wherever you have a broadband internet connection (participation is not limited to Vermont!) For more information and to register, visit here: http://www.regonline.com/builder/site/Default.aspx?eventid=737604
