Therapists in Santa Rosa, CA

Photo of Galina Buckhout, Licensed Professional Clinical Counselor in Santa Rosa, CA
Galina Buckhout
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Santa Rosa, CA 95401
My name is Galina, and I am a Licensed Clinical Professional Counselor in the States of Illinois and California. I received a MA in Counseling from NEIU in 2006 and a PsyD in Counseling Psychology from California Southern University in 2019. I have had over 16 years of experience working in various mental health settings, including hospitals, partial care, outpatient, and addiction centers, while helping individuals and families with a variety of personal issues ranging from depression, anxiety, stress, family problems, addictions of all kinds, relationships/parenting, to trauma/abuse and more.
My name is Galina, and I am a Licensed Clinical Professional Counselor in the States of Illinois and California. I received a MA in Counseling from NEIU in 2006 and a PsyD in Counseling Psychology from California Southern University in 2019. I have had over 16 years of experience working in various mental health settings, including hospitals, partial care, outpatient, and addiction centers, while helping individuals and families with a variety of personal issues ranging from depression, anxiety, stress, family problems, addictions of all kinds, relationships/parenting, to trauma/abuse and more.
(707) 887-6745 View (707) 887-6745
Photo of Justin Forman, Psychologist in Santa Rosa, CA
Justin Forman
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Not accepting new clients
Many of us reach points in our lives when we feel anxious, overwhelmed, depressed, or just generally unhappy. Making the choice to go to therapy can be a difficult decision. However, once that choice is made, it sets the healing journey in motion. With this one decision, you will have the opportunity to explore those places within yourself that need tending in a caring, supportive environment. My practice is guided by the idea we sometimes need support, and by working collaboratively we will find the tools and insight to build a foundation for a more productive and satisfying life.
Many of us reach points in our lives when we feel anxious, overwhelmed, depressed, or just generally unhappy. Making the choice to go to therapy can be a difficult decision. However, once that choice is made, it sets the healing journey in motion. With this one decision, you will have the opportunity to explore those places within yourself that need tending in a caring, supportive environment. My practice is guided by the idea we sometimes need support, and by working collaboratively we will find the tools and insight to build a foundation for a more productive and satisfying life.
(707) 549-6712 View (707) 549-6712
Photo of Karen Haas, Marriage & Family Therapist Associate in Santa Rosa, CA
Karen Haas
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Rosa, CA 95404
I work with both individuals and couples,Together we collaborate in helping you become more present with yourself as you grow your mind, body, spirit awareness. With greater awareness you have more capacity to strengthen your inner resources, to minimize or eliminate your emotional pain, to deepen your connection with others, and to live the life you want for yourself. For 35 years I have helped many traverse their paths toward wholeness and well-being.
I work with both individuals and couples,Together we collaborate in helping you become more present with yourself as you grow your mind, body, spirit awareness. With greater awareness you have more capacity to strengthen your inner resources, to minimize or eliminate your emotional pain, to deepen your connection with others, and to live the life you want for yourself. For 35 years I have helped many traverse their paths toward wholeness and well-being.
(707) 929-4757 View (707) 929-4757
Photo of Marty Lajoie, Psychologist in Santa Rosa, CA
Marty Lajoie
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
I work with adults of all ages & phases of life. I specialize in supporting them to work with & through life challenges, relationships, transitions, addictions, depression, anxiety, & trauma. Often the most painful “symptoms” are actually aspects of us, protective strengths that are outdated or out of balance with our life and our truth. It may be something deep within us trying to loudly get our attention that something is off & needs to change. Whatever drives you to show up for yourself & your life in this way…welcome! Whether we incorporate IFS, EMDR, Psychedelic/Ketamine Assisted Therapy, or other, there’s hope & help!
I work with adults of all ages & phases of life. I specialize in supporting them to work with & through life challenges, relationships, transitions, addictions, depression, anxiety, & trauma. Often the most painful “symptoms” are actually aspects of us, protective strengths that are outdated or out of balance with our life and our truth. It may be something deep within us trying to loudly get our attention that something is off & needs to change. Whatever drives you to show up for yourself & your life in this way…welcome! Whether we incorporate IFS, EMDR, Psychedelic/Ketamine Assisted Therapy, or other, there’s hope & help!
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Photo of Muncie Mary Harper, Marriage & Family Therapist in Santa Rosa, CA
Muncie Mary Harper
Marriage & Family Therapist, RN, MS, LMFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95404
Waitlist for new clients
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
(707) 549-6691 View (707) 549-6691
Photo of Brooke Ransom-Burr, Marriage & Family Therapist in Santa Rosa, CA
Brooke Ransom-Burr
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
As a therapist, I am dedicated to helping individuals on their healing journey of self-discovery. I create a warm and compassionate space with a grounded and collaborative approach where you will feel seen, heard, and deeply understood. I believe that every person has what they need to heal and we will work together to uncover your inner wisdom and cultivate a deeper understanding of yourself.
As a therapist, I am dedicated to helping individuals on their healing journey of self-discovery. I create a warm and compassionate space with a grounded and collaborative approach where you will feel seen, heard, and deeply understood. I believe that every person has what they need to heal and we will work together to uncover your inner wisdom and cultivate a deeper understanding of yourself.
(707) 895-5375 View (707) 895-5375
Photo of Kymberly Lasser-Chere, Licensed Professional Clinical Counselor in Santa Rosa, CA
Kymberly Lasser-Chere
Licensed Professional Clinical Counselor, LPCC, RYT-200
Verified Verified
Santa Rosa, CA 95403
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
(707) 331-1072 View (707) 331-1072
Photo of Emily Robin Cileo, Marriage & Family Therapist in Santa Rosa, CA
Emily Robin Cileo
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Santa Rosa, CA 95405
If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.
If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.
(707) 229-1640 View (707) 229-1640
Photo of Katie Dyer, Marriage & Family Therapist in Santa Rosa, CA
Katie Dyer
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95404
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
(707) 414-3650 View (707) 414-3650
Photo of Holly Prichard, Marriage & Family Therapist in Santa Rosa, CA
Holly Prichard
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404
Waitlist for new clients
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
(707) 682-5123 View (707) 682-5123
Photo of Jeanine Wong, Marriage & Family Therapist in Santa Rosa, CA
Jeanine Wong
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
I am accepting new clients via teleheath only at this time. Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you? "
I am accepting new clients via teleheath only at this time. Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you? "
(707) 210-1295 View (707) 210-1295
Photo of Dory Herman, Marriage & Family Therapist Associate in Santa Rosa, CA
Dory Herman
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Rosa, CA 95404
At times it can be difficult to know what’s wrong. At others, you might know exactly what’s wrong, and not be sure what to do about it. I care about helping individuals explore the known and unknown, to find new direction and lasting change. I work in a collaborative way so we can address your needs from the safety of a supportive, trusting relationship. I believe trust is built on expressing empathy, being non-judgmental, authentic, skillfully assertive and honest.
At times it can be difficult to know what’s wrong. At others, you might know exactly what’s wrong, and not be sure what to do about it. I care about helping individuals explore the known and unknown, to find new direction and lasting change. I work in a collaborative way so we can address your needs from the safety of a supportive, trusting relationship. I believe trust is built on expressing empathy, being non-judgmental, authentic, skillfully assertive and honest.
(707) 760-7758 View (707) 760-7758
Photo of Mary Hirsch Mft, Marriage & Family Therapist in Santa Rosa, CA
Mary Hirsch Mft
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
(707) 413-6453 View (707) 413-6453
Photo of Roz Katonah, Counselor in Santa Rosa, CA
Roz Katonah
Counselor, MA , LPCC
Verified Verified
Santa Rosa, CA 95404  (Online Only)
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.
(530) 771-6558 View (530) 771-6558
Photo of Richard Doleman, Marriage & Family Therapist in Santa Rosa, CA
Richard Doleman
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
I have specialized training and experience in couples therapy. If you are stuck in a painfully destructive relationship pattern, I can help you. I have worked with couples for over 27 years. EFT, Emotionally Focused Therapy for couples, is by far the most effective way to work with relationship problems. EFT is one of the only empirically validated couples therapy approaches, and has been shown to out-perform all other modalities in follow-up studies, tracking couples after therapy has ended. EFT has dramatically increased my ability to help couples transform painful relationship patterns into deeply fulfilling and enduring bonds.
I have specialized training and experience in couples therapy. If you are stuck in a painfully destructive relationship pattern, I can help you. I have worked with couples for over 27 years. EFT, Emotionally Focused Therapy for couples, is by far the most effective way to work with relationship problems. EFT is one of the only empirically validated couples therapy approaches, and has been shown to out-perform all other modalities in follow-up studies, tracking couples after therapy has ended. EFT has dramatically increased my ability to help couples transform painful relationship patterns into deeply fulfilling and enduring bonds.
(707) 809-5964 View (707) 809-5964
Photo of Roslynn Noble, Clinical Social Work/Therapist in Santa Rosa, CA
Roslynn Noble
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403
Hello, my name is Roslynn Noble. I am a Licensed Clinical Social Worker (LCSW 89024). This means I am trained as a therapist and as a social worker. I have worked as a clinical social worker for the last 10 years. Most recently my area of focus has been brief therapy, which focuses on stabilizing a single issue in 5-12 sessions. Therapy can be overwhelming, and the first few sessions are sometimes spent identifying and prioritizing what to stabilize.
Hello, my name is Roslynn Noble. I am a Licensed Clinical Social Worker (LCSW 89024). This means I am trained as a therapist and as a social worker. I have worked as a clinical social worker for the last 10 years. Most recently my area of focus has been brief therapy, which focuses on stabilizing a single issue in 5-12 sessions. Therapy can be overwhelming, and the first few sessions are sometimes spent identifying and prioritizing what to stabilize.
(707) 625-7213 View (707) 625-7213
Photo of Tim Stein, Marriage & Family Therapist in Santa Rosa, CA
Tim Stein
Marriage & Family Therapist, LMFT, CSAT-S, CCPS
Verified Verified
Santa Rosa, CA 95404
Sex addiction impacts the addict and their partner. Sex addicts may experience preoccupation with sexual thoughts, hide sexual behaviors or activity from others, have sought help for problematic sexual behaviors, feel controlled by their sexual desire, feel depressed after sexual behavior, or notice others have suffered due to their sexual behavior? Partners of sex addicts may experience shock, intense anger, fear, and/or pain about their partner’s sexual behaviors, experience unexpected drops in sexual interest, feel like they are on an emotional roller coaster, or notice that past trauma keeps coming back and impacting them.
Sex addiction impacts the addict and their partner. Sex addicts may experience preoccupation with sexual thoughts, hide sexual behaviors or activity from others, have sought help for problematic sexual behaviors, feel controlled by their sexual desire, feel depressed after sexual behavior, or notice others have suffered due to their sexual behavior? Partners of sex addicts may experience shock, intense anger, fear, and/or pain about their partner’s sexual behaviors, experience unexpected drops in sexual interest, feel like they are on an emotional roller coaster, or notice that past trauma keeps coming back and impacting them.
(707) 200-2332 View (707) 200-2332
Photo of Amy Theodore, Marriage & Family Therapist in Santa Rosa, CA
Amy Theodore
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95401
I am a Licensed Marriage & Family Therapist working with children, teens, and adults. I am well experienced as a child therapist, and can provide parenting support. I treat issues such as anxiety, trauma, depression, life transitions, grief, divorce, blended families, self-esteem issues, ADHD, anger management, and behavioral issues. I have vast experience working in the public schools as a school counselor. I also have training in expressive arts therapy and yoga and mindfulness techniques. My unique training and life experience can provide insight to assist you with life's challenges.
I am a Licensed Marriage & Family Therapist working with children, teens, and adults. I am well experienced as a child therapist, and can provide parenting support. I treat issues such as anxiety, trauma, depression, life transitions, grief, divorce, blended families, self-esteem issues, ADHD, anger management, and behavioral issues. I have vast experience working in the public schools as a school counselor. I also have training in expressive arts therapy and yoga and mindfulness techniques. My unique training and life experience can provide insight to assist you with life's challenges.
(707) 304-8367 View (707) 304-8367
Photo of Julie Berriault, Pre-Licensed Professional in Santa Rosa, CA
Julie Berriault
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
Are you seeking help for depression and/or anxiety? Are you managing life transitions, and/or the effects of loss and grief? Perhaps you are suffering the effects of early childhood neglect and abuse, or recent traumatic experiences. You may be experiencing these in relation to your personal life, family life, your experience at school and work, or our society and world. You may want to gain knowledge about yourself, relief from your symptoms, to live your life more fully, gain insight, control, and experience improved relationships.
Are you seeking help for depression and/or anxiety? Are you managing life transitions, and/or the effects of loss and grief? Perhaps you are suffering the effects of early childhood neglect and abuse, or recent traumatic experiences. You may be experiencing these in relation to your personal life, family life, your experience at school and work, or our society and world. You may want to gain knowledge about yourself, relief from your symptoms, to live your life more fully, gain insight, control, and experience improved relationships.
(707) 238-1961 View (707) 238-1961
Photo of Joy Kolker, Psychologist in Santa Rosa, CA
Joy Kolker
Psychologist, PhD
Verified Verified
Santa Rosa, CA 95404
Not accepting new clients
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
(707) 358-6857 View (707) 358-6857

How does your Therapist compare?

Number of Therapists in Santa Rosa, CA

600+

Average cost per session

$160

Therapists in Santa Rosa, CA who prioritize treating:

91% Anxiety
87% Depression
82% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Grief
67% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% UnitedHealthcare UHC | UBH
51% Aetna
50% Optum

How Therapists in Santa Rosa, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Rosa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.