Therapists in Saint Petersburg, FL

Photo of Kim Elizabeth Costello, Counselor in Saint Petersburg, FL
Kim Elizabeth Costello
Counselor, DCCPsy, LMHC
Verified Verified
Saint Petersburg, FL 33710
My approach to counseling is holistic & supportive. I believe happiness is possible for each of us & I am committed to helping clients find their own path to the life they desire & deserve. My primary focus is assisting individuals, couples & families to overcome obstacles & live happy, fulfilling lives. As the owner of The Costello Center, I provide an environment in which clients can work with a diverse range of mental health counselors, coaches & academic professionals in order to reach their goals.
My approach to counseling is holistic & supportive. I believe happiness is possible for each of us & I am committed to helping clients find their own path to the life they desire & deserve. My primary focus is assisting individuals, couples & families to overcome obstacles & live happy, fulfilling lives. As the owner of The Costello Center, I provide an environment in which clients can work with a diverse range of mental health counselors, coaches & academic professionals in order to reach their goals.
(727) 341-5975 View (727) 341-5975
Photo of Lynn Barrett-Stone, Clinical Social Work/Therapist in Saint Petersburg, FL
Lynn Barrett-Stone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33701
OPENINGS NOW IN OFFICE and Remotely. Overwhelmed? Anxious? Panic? Sad? Stressed? Worried? Painful Marriage? Chronic Illness or Pain? I use a comprehensive approach to balance mind and body, encompassing holistic & traditional therapies. I have 30 years of experience. In 1993 I began studying the mind-body connection while working with cancer patients. My work in this area took on greater importance after I suddenly became ill & went into cardiac arrest. Doctors at a prestigious university hospital were baffled. Married with two children, working & having just finished graduate school, unaware how stressed I was, my body showed me.
OPENINGS NOW IN OFFICE and Remotely. Overwhelmed? Anxious? Panic? Sad? Stressed? Worried? Painful Marriage? Chronic Illness or Pain? I use a comprehensive approach to balance mind and body, encompassing holistic & traditional therapies. I have 30 years of experience. In 1993 I began studying the mind-body connection while working with cancer patients. My work in this area took on greater importance after I suddenly became ill & went into cardiac arrest. Doctors at a prestigious university hospital were baffled. Married with two children, working & having just finished graduate school, unaware how stressed I was, my body showed me.
(727) 280-5927 View (727) 280-5927
Photo of Brad Schlosser, Registered Clinical Social Worker Intern in Saint Petersburg, FL
Brad Schlosser
Registered Clinical Social Worker Intern, MSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33710
Whatever it is that you are struggling with, you don’t have to face it alone. Be it depression, anxiety, addiction, relationship issues or anything else, therapy can be a safe place to explore and heal the underlying issues that give rise to these symptoms. Whatever it is that you are struggling with, I am committed to meeting you with compassion, gentleness, and unconditional acceptance for all of who you are.
Whatever it is that you are struggling with, you don’t have to face it alone. Be it depression, anxiety, addiction, relationship issues or anything else, therapy can be a safe place to explore and heal the underlying issues that give rise to these symptoms. Whatever it is that you are struggling with, I am committed to meeting you with compassion, gentleness, and unconditional acceptance for all of who you are.
(727) 306-2265 View (727) 306-2265
Photo of Susan Spilman, Psychologist in Saint Petersburg, FL
Susan Spilman
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I have over 40 years experience as a psychologist here in the USA and Bali, Indonesia. I’m especially interested in hearing from you… what your concerns are, what you would like help with and also what your dreams are, then working together to help you achieve your goals. I consider myself a holistic psychologist and I look forward to talking with you about your concerns and exploring the ways I can help you. I offer free 15 minute consultations to discuss working together and see if we are a good fit.
I have over 40 years experience as a psychologist here in the USA and Bali, Indonesia. I’m especially interested in hearing from you… what your concerns are, what you would like help with and also what your dreams are, then working together to help you achieve your goals. I consider myself a holistic psychologist and I look forward to talking with you about your concerns and exploring the ways I can help you. I offer free 15 minute consultations to discuss working together and see if we are a good fit.
(727) 591-7859 View (727) 591-7859
Photo of Annette D Reiter, Marriage & Family Therapist in Saint Petersburg, FL
Annette D Reiter
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Congratulations on taking the first steps to finding a counselor that will be a match for you as you work though life's regularly bumpy road. Allow me to give you some highlights to my style and what you can expect in therapy with me. The web is a fantastic way to find a therapist but nothing can compete with the in person meeting, so if you find you like what you read and you live in the Tampa Bay Area be sure to give me a call so we can have a complimentary phone consult.
Congratulations on taking the first steps to finding a counselor that will be a match for you as you work though life's regularly bumpy road. Allow me to give you some highlights to my style and what you can expect in therapy with me. The web is a fantastic way to find a therapist but nothing can compete with the in person meeting, so if you find you like what you read and you live in the Tampa Bay Area be sure to give me a call so we can have a complimentary phone consult.
(727) 232-4944 View (727) 232-4944
Photo of Deirdre Guilloton, Marriage & Family Therapist in Saint Petersburg, FL
Deirdre Guilloton
Marriage & Family Therapist, MS, LMFT, QS-FL
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713  (Online Only)
Waitlist for new clients
I strive to assist clients of all ages struggling with self esteem, anxiety or depression to improve their lives through strength based services. I am skilled in behavior modification, and love to help families to increase their attachment and connection.
I strive to assist clients of all ages struggling with self esteem, anxiety or depression to improve their lives through strength based services. I am skilled in behavior modification, and love to help families to increase their attachment and connection.
(941) 676-8783 View (941) 676-8783
Photo of Aaron Warren, Marriage & Family Therapist in Saint Petersburg, FL
Aaron Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Saint Petersburg, FL 33702
Overwhelmed? At a loss? Welcome, and congratulations on taking your first step towards a healthy and thriving life. I'm Aaron, a Marriage and Family Therapist here in the Sunshine State and it is my personal mission to be open, inclusive, and supportive of all people. I'm trained in diverse relationships, lifestyles and challenges. While I have a wide range of experience, I currently specialize in relationship counseling (couples, pods, open, monogamous, etc.), LGBTQIA+ persons/trauma, religious trauma/ spirituality, and adoptive families. My goal is to join with you, so you can grow to live a thriving life!
Overwhelmed? At a loss? Welcome, and congratulations on taking your first step towards a healthy and thriving life. I'm Aaron, a Marriage and Family Therapist here in the Sunshine State and it is my personal mission to be open, inclusive, and supportive of all people. I'm trained in diverse relationships, lifestyles and challenges. While I have a wide range of experience, I currently specialize in relationship counseling (couples, pods, open, monogamous, etc.), LGBTQIA+ persons/trauma, religious trauma/ spirituality, and adoptive families. My goal is to join with you, so you can grow to live a thriving life!
(727) 353-1334 View (727) 353-1334
Photo of Gabby Rascati, Clinical Social Work/Therapist in Saint Petersburg, FL
Gabby Rascati
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I support clients who want to better connect to themselves, their emotions, their values, and their body. Because this type of identity work typically happens in early adulthood, I tend to work with folks 18-40. Often, but not always, my work involves understanding and managing anxiety, depression, the impact of trauma, stress, relationships, pregnancy/parenting transitions, and sexuality & gender identity.
I support clients who want to better connect to themselves, their emotions, their values, and their body. Because this type of identity work typically happens in early adulthood, I tend to work with folks 18-40. Often, but not always, my work involves understanding and managing anxiety, depression, the impact of trauma, stress, relationships, pregnancy/parenting transitions, and sexuality & gender identity.
(727) 955-2287 View (727) 955-2287
Photo of Nilda Montalvo, Clinical Social Work/Therapist in Saint Petersburg, FL
Nilda Montalvo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701  (Online Only)
Feeling overwhelmed or like you're not enough? Life's tough and we all crave balance. Whether you're the go-to person or silently battling self-doubt, you're not alone. Together we'll create a space to tackle life's twists and turns. Let's talk, find your flow, and uncover things that may hold you back. Imagine feeling confident and more genuine to yourself. I'm here to help create a game plan with you—setting boundaries, crushing self-doubt, and uncovering your unique path to peace. Let's manage your anxiety, silence the inner critics, and unveil the roots of challenges. Consider me a person, cheering you on every step of the way.
Feeling overwhelmed or like you're not enough? Life's tough and we all crave balance. Whether you're the go-to person or silently battling self-doubt, you're not alone. Together we'll create a space to tackle life's twists and turns. Let's talk, find your flow, and uncover things that may hold you back. Imagine feeling confident and more genuine to yourself. I'm here to help create a game plan with you—setting boundaries, crushing self-doubt, and uncovering your unique path to peace. Let's manage your anxiety, silence the inner critics, and unveil the roots of challenges. Consider me a person, cheering you on every step of the way.
(786) 244-7492 View (786) 244-7492
Photo of Skip Dettman, Clinical Social Work/Therapist in Saint Petersburg, FL
Skip Dettman
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33712  (Online Only)
I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions,
I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions,
(727) 263-3747 View (727) 263-3747
Photo of Katia Arroyo-Carrion, Psychologist in Saint Petersburg, FL
Katia Arroyo-Carrion
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Are you so anxious you feel like you’re crawling out of your skin? Do you feel unsafe and stressed out to the point where it’s difficult for you to sleep? Sometimes the anger can feel so big—like you’re spinning out of control. Other times you might blame yourself for what happened and sink into depression. You might be turning away from your intimate relationships, isolating, being unable to manage your emotions or turning to food for comfort. If you’re experiencing any of these disturbing symptoms that are making it hard to live your life, please know that you can take back your power and heal from PTSD.
Are you so anxious you feel like you’re crawling out of your skin? Do you feel unsafe and stressed out to the point where it’s difficult for you to sleep? Sometimes the anger can feel so big—like you’re spinning out of control. Other times you might blame yourself for what happened and sink into depression. You might be turning away from your intimate relationships, isolating, being unable to manage your emotions or turning to food for comfort. If you’re experiencing any of these disturbing symptoms that are making it hard to live your life, please know that you can take back your power and heal from PTSD.
(727) 761-3347 View (727) 761-3347
Photo of Jessica Butler, Clinical Social Work/Therapist in Saint Petersburg, FL
Jessica Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
I provide counseling for individuals and families, specializing in attachment oriented therapy and cognitive behavioral therapy. I have worked with individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption and adults reflecting on their adoption experience. By utilizing an individualized insight-oriented approach, I aim to help both children and adults process emotions and achieve positive progress. I am a strong believer of the mind/body/spirit connection.
I provide counseling for individuals and families, specializing in attachment oriented therapy and cognitive behavioral therapy. I have worked with individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption and adults reflecting on their adoption experience. By utilizing an individualized insight-oriented approach, I aim to help both children and adults process emotions and achieve positive progress. I am a strong believer of the mind/body/spirit connection.
(727) 291-4892 View (727) 291-4892
Photo of Madison Magnus, Pre-Licensed Professional in Saint Petersburg, FL
Madison Magnus
Pre-Licensed Professional, MS, RMHCI
Verified Verified
4 Endorsed
Saint Petersburg, FL 33701
Hi there! I'm Madison, a mental health therapist specializing in guiding children, teens, and adults through challenges that may be getting in the way of achieving the life or relationship they desire. In my practice, I tailor the therapeutic experience to each individual, ensuring a comfortable journey of growth and insight while gently chellenging when helpful. I am here to help you walk through a journey of transformation and change, or just support you through a listening ear.
Hi there! I'm Madison, a mental health therapist specializing in guiding children, teens, and adults through challenges that may be getting in the way of achieving the life or relationship they desire. In my practice, I tailor the therapeutic experience to each individual, ensuring a comfortable journey of growth and insight while gently chellenging when helpful. I am here to help you walk through a journey of transformation and change, or just support you through a listening ear.
(813) 946-6119 View (813) 946-6119
Photo of Teresa Michelle Eltrich, Counselor in Saint Petersburg, FL
Teresa Michelle Eltrich
Counselor, MS, LMHC, PMH-C
Verified Verified
Saint Petersburg, FL 33702
Focusing on Perinatal Mental Health encompasses all aspects of the journey to motherhood. I find that working with new moms struggling with the transition, anxiety and depression, women working to overcome infertility and the frustration of trying to conceive, and the moms that have experienced heartbreak of loss is where my heart is. The struggles during all of these journeys can be exhausting. Whether it is sleepless nights with a newborn, anxiety and worry keeping you up at night, or the wish that you were being kept up at night because you are struggling with becoming pregnant or have had a pregnancy loss-you have a place here.
Focusing on Perinatal Mental Health encompasses all aspects of the journey to motherhood. I find that working with new moms struggling with the transition, anxiety and depression, women working to overcome infertility and the frustration of trying to conceive, and the moms that have experienced heartbreak of loss is where my heart is. The struggles during all of these journeys can be exhausting. Whether it is sleepless nights with a newborn, anxiety and worry keeping you up at night, or the wish that you were being kept up at night because you are struggling with becoming pregnant or have had a pregnancy loss-you have a place here.
(727) 295-2058 x5 View (727) 295-2058 x5
Photo of Darly Sebastian, Counselor in Saint Petersburg, FL
Darly Sebastian
Counselor, L, P, C
Verified Verified
4 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Do you feel stuck in life? Do feelings of inadequacy and self-doubt drive you to seek external validation? As one of the best online counselors specializing in stress counseling, relationship counseling (relationship therapy), marriage counseling, couple counseling (couples therapy) and trauma counseling, I help motivated individuals rediscover self-love and nurture healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in your relationship dynamics, providing counseling tailored to meet your unique needs.
Do you feel stuck in life? Do feelings of inadequacy and self-doubt drive you to seek external validation? As one of the best online counselors specializing in stress counseling, relationship counseling (relationship therapy), marriage counseling, couple counseling (couples therapy) and trauma counseling, I help motivated individuals rediscover self-love and nurture healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in your relationship dynamics, providing counseling tailored to meet your unique needs.
(727) 761-0604 View (727) 761-0604
Photo of Taylor M Yong, Clinical Social Work/Therapist in Saint Petersburg, FL
Taylor M Yong
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
You weren’t meant to do this alone. Just because you can, doesn't mean you should. Sometimes, strength is in allowing yourself to be vulnerable and accept support. Maybe you’ve tried to open up before and got hurt. Maybe it’s time to take another chance. I offer a non-judgmental space and work at your pace so that you can feel at ease. Every person is different. To me, you're not just another client. Therapy sessions with me are tailored to your specific needs. I offer you personalized guidance and techniques to improve your life and find lasting relief.
You weren’t meant to do this alone. Just because you can, doesn't mean you should. Sometimes, strength is in allowing yourself to be vulnerable and accept support. Maybe you’ve tried to open up before and got hurt. Maybe it’s time to take another chance. I offer a non-judgmental space and work at your pace so that you can feel at ease. Every person is different. To me, you're not just another client. Therapy sessions with me are tailored to your specific needs. I offer you personalized guidance and techniques to improve your life and find lasting relief.
(727) 977-9693 View (727) 977-9693
Photo of Lori Andrews, Mental Health Counselor in Saint Petersburg, FL
Lori Andrews
Mental Health Counselor, MS, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33707  (Online Only)
I strive to empower individuals to navigate life’s challenges, find meaning, and realize their full potential by creating a safe, equitable, and inclusive space for clients. We are all unique with our own story and together, we will create your personal therapeutic process. I take an existential-humanistic, person-centered approach to help my clients explore patterns and beliefs that may create angst or cause unhappiness. I believe my strengths include an empathic and non-judgmental manner to support individuals to overcome obstacles and create a life fulfilled.
I strive to empower individuals to navigate life’s challenges, find meaning, and realize their full potential by creating a safe, equitable, and inclusive space for clients. We are all unique with our own story and together, we will create your personal therapeutic process. I take an existential-humanistic, person-centered approach to help my clients explore patterns and beliefs that may create angst or cause unhappiness. I believe my strengths include an empathic and non-judgmental manner to support individuals to overcome obstacles and create a life fulfilled.
(727) 607-4597 View (727) 607-4597
Photo of Montrella Cowan, Clinical Social Work/Therapist in Saint Petersburg, FL
Montrella Cowan
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Are you ready to ditch the anxiety, overwhelm and worry you feel about the year ahead? Are you ready for more thoughtful, more loving relationships? Are you ready to earn money doing the kind of work that you love? Are you ready to embrace faith and spirituality? If you answered “yes” to any of these questions, then now is the time to get the support you need to heal and move on. If you’re ready to have a happy, healthy, and fulfilling life, click the link below to schedule your complimentary consultation.
Are you ready to ditch the anxiety, overwhelm and worry you feel about the year ahead? Are you ready for more thoughtful, more loving relationships? Are you ready to earn money doing the kind of work that you love? Are you ready to embrace faith and spirituality? If you answered “yes” to any of these questions, then now is the time to get the support you need to heal and move on. If you’re ready to have a happy, healthy, and fulfilling life, click the link below to schedule your complimentary consultation.
(727) 594-8004 View (727) 594-8004
Photo of Jamie Lynn Hoagland, Clinical Social Work/Therapist in Saint Petersburg, FL
Jamie Lynn Hoagland
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Saint Petersburg, FL 33705
Is emotional and mental depletion becoming too much to manage effectively? Navigating stress is a daily necessity of life and if these demands move beyond your ability to successfully function, I invite you to work together to improve emotional well being within an inclusive safe space to meet your needs. In order to more effectively handle issues related to mental health, I combine psycho-education and powerful positive coping techniques. Together, we will work to develop attainable goals for your peak emotional mental health.
Is emotional and mental depletion becoming too much to manage effectively? Navigating stress is a daily necessity of life and if these demands move beyond your ability to successfully function, I invite you to work together to improve emotional well being within an inclusive safe space to meet your needs. In order to more effectively handle issues related to mental health, I combine psycho-education and powerful positive coping techniques. Together, we will work to develop attainable goals for your peak emotional mental health.
(727) 761-3801 View (727) 761-3801
Photo of Mary Craven, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Mary Craven
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
Saint Petersburg, FL 33701
I am a Registered Mental Health Counseling Intern in the state of Florida offering in-person and Telehealth therapy. I was a former D1 student-athlete so I have gained experience with the demands of athletics, but I also empathize with many other life struggles as well. Whether you are an athlete, child, parent, student, or just struggling with something life has thrown at you, together we can build a stronger fulfillment in life for you. Adversity is inevitable, so people deserve the chance to work through this adversity in a genuine and encouraging space.
I am a Registered Mental Health Counseling Intern in the state of Florida offering in-person and Telehealth therapy. I was a former D1 student-athlete so I have gained experience with the demands of athletics, but I also empathize with many other life struggles as well. Whether you are an athlete, child, parent, student, or just struggling with something life has thrown at you, together we can build a stronger fulfillment in life for you. Adversity is inevitable, so people deserve the chance to work through this adversity in a genuine and encouraging space.
(727) 496-8786 View (727) 496-8786

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
76% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.