Therapists in Los Angeles, CA

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Photo of Jimmy Cabrera Jr, Clinical Social Work/Therapist in Los Angeles, CA
Jimmy Cabrera Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90039
Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or other people are blocking you from your ideal life. Or perhaps you are so stressed that you can't even imagine a better life because it seems so unrealistic. What's the point?
Nothing feels right. Your body, your relationships, your job--they all feel so heavy, so frustrating, and out of your control . You wake up stressed before you even get out of bed. Sometimes you respond with anger, sometimes panic, sometimes you simply withdraw. Maybe you've imagined the way things are supposed to be, and wonder what you're doing wrong, or maybe you feel like circumstances, or other people are blocking you from your ideal life. Or perhaps you are so stressed that you can't even imagine a better life because it seems so unrealistic. What's the point?
(213) 810-5056 View (213) 810-5056
Photo of Karuna Thind, Clinical Social Work/Therapist in Los Angeles, CA
Karuna Thind
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.
I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.
(310) 361-5896 View (310) 361-5896
Photo of Sheida Ashley, Marriage & Family Therapist in Los Angeles, CA
Sheida Ashley
Marriage & Family Therapist, PhD
Verified Verified
Los Angeles, CA 90064
I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.
I have been in private practice for over 30 years now. My specialties are individual and couples therapy, and 12-step program for variety of addictions. Unlike the traditional silent non-directive method of psychotherapy (which is frustrating for most people)I have a very interactive style in sessions and you will get direct feedback from me. I believe in confronting problems head on and taking action for the ultimate victory over the presented issues and getting results. I am practical as well as spiritual in my approach. I have a new method of dealing with anxiety and depression, which is fast and effective.
(424) 373-6833 View (424) 373-6833
Photo of Tajhicia Rolle, Associate Clinical Social Worker in Los Angeles, CA
Tajhicia Rolle
Associate Clinical Social Worker, ACSW, MSCJ
Verified Verified
Los Angeles, CA 90064  (Online Only)
I am passionate about working with individuals of all ages navigate life's challenges and find a path towards greater fulfillment and wellbeing. Over the course of my career, I have worked with a diverse range of clients, including individuals who have experienced trauma, those who have psychiatric diagnoses. Whether you are seeking therapy to address a specific concern or simply to explore your own personal growth and development, I am here to provide support along the journey.
I am passionate about working with individuals of all ages navigate life's challenges and find a path towards greater fulfillment and wellbeing. Over the course of my career, I have worked with a diverse range of clients, including individuals who have experienced trauma, those who have psychiatric diagnoses. Whether you are seeking therapy to address a specific concern or simply to explore your own personal growth and development, I am here to provide support along the journey.
(818) 699-9926 View (818) 699-9926
Photo of Arezoo Masjedi Esfahani, Psychologist in Los Angeles, CA
Arezoo Masjedi Esfahani
Psychologist, PhD
Verified Verified
Los Angeles, CA 90024
“In my early professional years I was asking the question, How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” Rogers. Congratulations on taking the first step toward improving your life by looking for a therapist. Together, in your journey to healing, we draw an individualized and holistic picture of your challenges to help you find your inner resiliency and solutions to unresolved issues. I have a doctorate in Psychology, and I am licensed in California. Everyone has the capacity for true change.
“In my early professional years I was asking the question, How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” Rogers. Congratulations on taking the first step toward improving your life by looking for a therapist. Together, in your journey to healing, we draw an individualized and holistic picture of your challenges to help you find your inner resiliency and solutions to unresolved issues. I have a doctorate in Psychology, and I am licensed in California. Everyone has the capacity for true change.
(323) 370-4891 View (323) 370-4891
Photo of Natalie Claxton, Marriage & Family Therapist in Los Angeles, CA
Natalie Claxton
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Los Angeles, CA 90064  (Online Only)
A core part of therapy is the strength of the relationship between client and therapist. I believe in building a positive therapeutic relationship that is collaborative, safe, and genuine. I often work with clients to better understand themselves and their patterns, gain insight into maladaptive behaviors, express their thoughts and emotions honestly, learn to cope effectively with stressors, and find a greater sense of identity and connectedness.
A core part of therapy is the strength of the relationship between client and therapist. I believe in building a positive therapeutic relationship that is collaborative, safe, and genuine. I often work with clients to better understand themselves and their patterns, gain insight into maladaptive behaviors, express their thoughts and emotions honestly, learn to cope effectively with stressors, and find a greater sense of identity and connectedness.
(424) 272-5551 View (424) 272-5551
Photo of Colin Anthony Ziegler, Marriage & Family Therapist in Los Angeles, CA
Colin Anthony Ziegler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046  (Online Only)
Waitlist for new clients
As a mental health crisis responder with 10+ years of direct experience, my technique is honed to quickly build a functional dynamic and work collaboratively to dial into the core problem. Results driven; I believe every minute of our time counts, so you can expect a style that is direct, concise, gimmick-free, and with no frills to interfere with the authenticity of our exchange. While I am trained and certified in several evidence-based practices, it is ultimately my job to support your path to self-mastery by asking the right questions and deferring to you as the expert on the situation, your life, and your choices.
As a mental health crisis responder with 10+ years of direct experience, my technique is honed to quickly build a functional dynamic and work collaboratively to dial into the core problem. Results driven; I believe every minute of our time counts, so you can expect a style that is direct, concise, gimmick-free, and with no frills to interfere with the authenticity of our exchange. While I am trained and certified in several evidence-based practices, it is ultimately my job to support your path to self-mastery by asking the right questions and deferring to you as the expert on the situation, your life, and your choices.
(323) 330-4203 View (323) 330-4203
Photo of Jacquellin Harris, Clinical Social Work/Therapist in Los Angeles, CA
Jacquellin Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90042
Have you felt disconnected from yourself? Have you had moments where you take things for granted and don't appreciate what is happening in the present? Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other, can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques.
Have you felt disconnected from yourself? Have you had moments where you take things for granted and don't appreciate what is happening in the present? Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other, can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques.
(323) 743-3945 View (323) 743-3945
Photo of Megan Elizabeth Irwin, Clinical Social Work/Therapist in Los Angeles, CA
Megan Elizabeth Irwin
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Los Angeles, CA 90041  (Online Only)
You have the ability to live a self determined life, free from the pain of your past. No matter what challenges you are facing, growth, healing, and recovery are possible. My approach to therapy is collaborative, relationship driven, and rooted in helping you understand the way your attachment style and the different parts of your personality influence your relationships, habits, and patterns of behavior. We will work to bring context to your history, understand the ways you've learned to protect yourself, and support new ways for you to respond to old triggers and memories as we build your path to emotional freedom.
You have the ability to live a self determined life, free from the pain of your past. No matter what challenges you are facing, growth, healing, and recovery are possible. My approach to therapy is collaborative, relationship driven, and rooted in helping you understand the way your attachment style and the different parts of your personality influence your relationships, habits, and patterns of behavior. We will work to bring context to your history, understand the ways you've learned to protect yourself, and support new ways for you to respond to old triggers and memories as we build your path to emotional freedom.
(971) 231-2946 View (971) 231-2946
Photo of Soren Nilsson, Marriage & Family Therapist Associate in Los Angeles, CA
Soren Nilsson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90027  (Online Only)
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
(818) 296-6630 View (818) 296-6630
Photo of Hazel Huynh, Marriage & Family Therapist in Los Angeles, CA
Hazel Huynh
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions.
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions.
(562) 553-6925 View (562) 553-6925
Photo of Sara Tousi, Clinical Social Work/Therapist in Los Angeles, CA
Sara Tousi
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
(323) 205-7791 View (323) 205-7791
Photo of Best Self Psych, Marriage & Family Therapist in Los Angeles, CA
Best Self Psych
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068  (Online Only)
Best Self Psych is a group of ENM, kink, and LGBTQ+ affirmative licensed and associate therapists in Los Angeles and we help people who are experiencing difficulty in their relationships and professional lives. Our practice specializes in specialities include helping people who are struggling with the effects of depression, anxiety, C-PTSD and ADHD.
Best Self Psych is a group of ENM, kink, and LGBTQ+ affirmative licensed and associate therapists in Los Angeles and we help people who are experiencing difficulty in their relationships and professional lives. Our practice specializes in specialities include helping people who are struggling with the effects of depression, anxiety, C-PTSD and ADHD.
(323) 894-9572 View (323) 894-9572
Photo of Rita Romero, Marriage & Family Therapist in Los Angeles, CA
Rita Romero
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
My name is Rita Romero and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I help clients manage symptoms of depression, anxiety, relationship stress, dual diagnoses and mood disorders. I treat both adolescent and adult clients. My approach to therapy is specific to my client's needs. My person-centered approach helps clients and I build a mutual understanding of the therapeutic process that best serves them. The most common therapeutic modalities I use include Positive Psychology, Cognitive Behavioral Therapy and Solution Focused Therapy.
My name is Rita Romero and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I help clients manage symptoms of depression, anxiety, relationship stress, dual diagnoses and mood disorders. I treat both adolescent and adult clients. My approach to therapy is specific to my client's needs. My person-centered approach helps clients and I build a mutual understanding of the therapeutic process that best serves them. The most common therapeutic modalities I use include Positive Psychology, Cognitive Behavioral Therapy and Solution Focused Therapy.
(323) 443-3873 View (323) 443-3873
Photo of Amanda Levy, Marriage & Family Therapist in Los Angeles, CA
Amanda Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90027
Hello! I'm really glad you're here. Perhaps you are experiencing discomfort in one or many of your relationships, or are just feeling generally out of control or down. You don't have to navigate these difficult feelings alone, we can face them together. Whatever your needs may be, I am here to support you. Together, we can work to identify relationship or behavioral patterns that may have fallen into your blindspots and together face any negative feelings. Through this insight and self-discovery, we will explore your past safely together to make sense of your present and support you in building a fulfilling and meaningful future.
Hello! I'm really glad you're here. Perhaps you are experiencing discomfort in one or many of your relationships, or are just feeling generally out of control or down. You don't have to navigate these difficult feelings alone, we can face them together. Whatever your needs may be, I am here to support you. Together, we can work to identify relationship or behavioral patterns that may have fallen into your blindspots and together face any negative feelings. Through this insight and self-discovery, we will explore your past safely together to make sense of your present and support you in building a fulfilling and meaningful future.
(310) 693-4053 View (310) 693-4053
Photo of Erin Martin, Marriage & Family Therapist in Los Angeles, CA
Erin Martin
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi. Welcome to my profile. I’m Erin, an Integrative Psychotherapist. I have a special interest in Mind, Body, and Spirit health. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life?
Hi. Welcome to my profile. I’m Erin, an Integrative Psychotherapist. I have a special interest in Mind, Body, and Spirit health. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life?
(562) 662-5708 View (562) 662-5708
Photo of Amy Sobelman, Clinical Social Work/Therapist in Los Angeles, CA
Amy Sobelman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Angeles, CA 90025
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Most treatment models fail to identify and address the trauma that underlies so many of the problems that people seek help for. A trauma-informed approach to treatment is necessary in order to fully resolve the root of the issues and create meaningful and lasting change.
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Most treatment models fail to identify and address the trauma that underlies so many of the problems that people seek help for. A trauma-informed approach to treatment is necessary in order to fully resolve the root of the issues and create meaningful and lasting change.
(424) 323-4083 View (424) 323-4083
Photo of Odette Dahi, Marriage & Family Therapist in Los Angeles, CA
Odette Dahi
Marriage & Family Therapist, LMFT, CCHt, Mscd
Verified Verified
Los Angeles, CA 90067
My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely in the right place.
My dear future client, welcome to my page. I am here to help you heal your soul and heart. Maybe you are feeling some unresolved issues and need an empathic professional to listen. Maybe you are tired of talking and you just want to heal your energy. Maybe you are just looking for something out of the box because your soul is seeking something higher. Well, you are definitely in the right place.
(424) 372-0836 View (424) 372-0836
Photo of Tristin Engels, Psychologist in Los Angeles, CA
Tristin Engels
Psychologist, LCP
Verified Verified
Los Angeles, CA 90066
Hi! My name is Dr. Tristin Engels (PSY29403), and I am a licensed Clinical and Forensic Psychologist. My experience has taught me that the most important aspect of effective therapy is building and maintaining a therapeutic rapport. Without that, treatment success will be negatively impacted. As a clinical forensic psychologist, I have worked with extremely diverse and underserved populations for the majority of my career. This has been invaluable in allowing me exposure and experience working with nearly all mental health conditions, understanding cultural sensitivity and building rapport with the most resistant of clients.
Hi! My name is Dr. Tristin Engels (PSY29403), and I am a licensed Clinical and Forensic Psychologist. My experience has taught me that the most important aspect of effective therapy is building and maintaining a therapeutic rapport. Without that, treatment success will be negatively impacted. As a clinical forensic psychologist, I have worked with extremely diverse and underserved populations for the majority of my career. This has been invaluable in allowing me exposure and experience working with nearly all mental health conditions, understanding cultural sensitivity and building rapport with the most resistant of clients.
(424) 588-3916 View (424) 588-3916
Photo of Peryl Hartman, Clinical Social Work/Therapist in Los Angeles, CA
Peryl Hartman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Hi there! I am a Licensed Clinical Social Worker in private practice in Beverly Hills. I work with individuals who are looking to make positive changes in their lives. I have unique specialization in working with adolescents and their families, helping them to successfully navigate and overcome challenges. As a psychotherapist, I draw upon my training in CBT and Behavioral Therapy, as well as my DBT training to best address the unique needs and circumstances of each client.
Hi there! I am a Licensed Clinical Social Worker in private practice in Beverly Hills. I work with individuals who are looking to make positive changes in their lives. I have unique specialization in working with adolescents and their families, helping them to successfully navigate and overcome challenges. As a psychotherapist, I draw upon my training in CBT and Behavioral Therapy, as well as my DBT training to best address the unique needs and circumstances of each client.
(323) 616-2103 View (323) 616-2103

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.