Ms. Cindi Cardwell

“Counseling can help you improve your emotional health by working through your personal problems. Life happens and sometimes we just need someone to help guide us out of the depth of anger, sadness, depression or anxiety. Sometimes we are "burned out" from all of the caretaking of everyone and everything. My experience includes: general counseling, relationship problems, divorce, depression, anxiety and fears, self-esteem, stress management, grief issues, addictions recovery support, survivors of abuse, chronic pain or illness, terminal illness, spiritual crisis, trauma, and post traumatic stress disorder.

I use EMDR and Somatic Experiencing in working with trauma and post traumatic stress disorder. I believe our bodies store traumtic memories, even if we are not consciously aware of them or how they play out in our every day lives.

I view each client through a biopsychosocial model. This concept states that mental processes and human behaviors are the results of our biological, psychological, and social influences and how the interaction between these impacts our way of being.”