Therapists in Claremont, CA

Photo of Kristina Justice, Marriage & Family Therapist in Claremont, CA
Kristina Justice
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Claremont, CA 91711
Not accepting new clients
Is your child or teen struggling with school, low mood, lack of motivation, depression or anxiety? I can help! Parents often ask, “How do I know if my child or family needs professional support?” The simple answer is, if your child’s behaviors or moods are interfering with their schoolwork, friendships or family functioning, it may be time to seek outside support. A chronically anxious, sad, or child with disruptive behavioral patterns can leave parents feeling tired and worried. I will work with you and your child using evidence-based treatments.
Is your child or teen struggling with school, low mood, lack of motivation, depression or anxiety? I can help! Parents often ask, “How do I know if my child or family needs professional support?” The simple answer is, if your child’s behaviors or moods are interfering with their schoolwork, friendships or family functioning, it may be time to seek outside support. A chronically anxious, sad, or child with disruptive behavioral patterns can leave parents feeling tired and worried. I will work with you and your child using evidence-based treatments.
(626) 788-8962 View (626) 788-8962
Photo of Angela Talbot, Marriage & Family Therapist in Claremont, CA
Angela Talbot
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Claremont, CA 91711
It takes great courage to seek help, and is a particularly difficult task when you are a parent of child who is struggling behaviorally and emotionally. I have over 15 years of experience working with children and families in the mental health field in a variety of settings including clinics, homes, and schools. I believe through therapy, children and adults find their resilience and courage within to overcome life's biggest obstacles and find their path to the successes they desire in life. The power of a child finding their voice or a parent building their toolbox of responses to difficult behaviors are some of my main focuses.
It takes great courage to seek help, and is a particularly difficult task when you are a parent of child who is struggling behaviorally and emotionally. I have over 15 years of experience working with children and families in the mental health field in a variety of settings including clinics, homes, and schools. I believe through therapy, children and adults find their resilience and courage within to overcome life's biggest obstacles and find their path to the successes they desire in life. The power of a child finding their voice or a parent building their toolbox of responses to difficult behaviors are some of my main focuses.
(626) 618-7254 View (626) 618-7254
Photo of Dragana Gajic Pitargue, Clinical Social Work/Therapist in Claremont, CA
Dragana Gajic Pitargue
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Claremont, CA 91711
I offer psychotherapy treatment to teens, adults and couples. My specialties include EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma and PTSD. I am a certified EMDR therapist and an EMDRIA Consultant. I specialize in treatment of depression, anxiety, panic disorders, OCD, and addiction. I utilize a variety of therapeutic interventions including EMDR, IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy). I also work with clients who have ongoing medical conditions that cause emotional distress and I provide Christian Counseling upon request.
I offer psychotherapy treatment to teens, adults and couples. My specialties include EMDR (Eye Movement Desensitization and Reprocessing) for treatment of trauma and PTSD. I am a certified EMDR therapist and an EMDRIA Consultant. I specialize in treatment of depression, anxiety, panic disorders, OCD, and addiction. I utilize a variety of therapeutic interventions including EMDR, IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy), and DBT (Dialectical Behavioral Therapy). I also work with clients who have ongoing medical conditions that cause emotional distress and I provide Christian Counseling upon request.
(310) 741-9451 View (310) 741-9451
Photo of Natalie Carpio, Marriage & Family Therapist in Claremont, CA
Natalie Carpio
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Claremont, CA 91711  (Online Only)
Waitlist for new clients
We all deserve to feel better and I'm glad you are here. Are you feeling overwhelmed by panic and anxiety? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does anxiety interfere with your work and relationships? Do you find yourself going down an anxiety rabbit hole finding it hard to find your way back? If this describes you- I GET you, I understand you, and I’m here to reassure you that it's possible to feel better. I'm here to provide support, tangible tools, and thought provoking questions to help you improve the quality of your life.
We all deserve to feel better and I'm glad you are here. Are you feeling overwhelmed by panic and anxiety? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does anxiety interfere with your work and relationships? Do you find yourself going down an anxiety rabbit hole finding it hard to find your way back? If this describes you- I GET you, I understand you, and I’m here to reassure you that it's possible to feel better. I'm here to provide support, tangible tools, and thought provoking questions to help you improve the quality of your life.
(323) 443-7407 View (323) 443-7407
Photo of Brenda Medina-Claudio, Clinical Social Work/Therapist in Claremont, CA
Brenda Medina-Claudio
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711
Welcome to my practice! As soon as we sit together it will be easy to connect with me. Together we will build a safety zone through trust and rapport, as we work towards your goals and reach results as soon as they are possible.
Welcome to my practice! As soon as we sit together it will be easy to connect with me. Together we will build a safety zone through trust and rapport, as we work towards your goals and reach results as soon as they are possible.
(626) 702-3905 View (626) 702-3905
Photo of Dawn Porter, Clinical Social Work/Therapist in Claremont, CA
Dawn Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Claremont, CA 91711
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:.cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:.cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
(909) 475-0951 View (909) 475-0951
Photo of April Pratt, Marriage & Family Therapist in Claremont, CA
April Pratt
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Claremont, CA 91711
My goal is to provide a safe place for individuals, couples, and families to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
My goal is to provide a safe place for individuals, couples, and families to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
(626) 768-9924 View (626) 768-9924
Photo of Connie Morlett Madison, Marriage & Family Therapist in Claremont, CA
Connie Morlett Madison
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Claremont, CA 91711
Waitlist for new clients
The ideal client is: Couple Partners who want something new, loving and healthy. Women healing from eating disorders and body issues. First Responders: CHP, COs, Police Officers and Detectives. Military: Active, Reservists, Veterans and their families. Professionals: Business owners, Realtors, Medical/Mental Health workers and Educators with busy, demanding careers. Parents: Moms, Dads and blended families who want peaceful, loving parent/child relationships. Singles: Men and Women longing for healthy, safe love. Creatives: Artists, Performers, Designers. I can integrate your spiritual faith to support therapeutic goals.
The ideal client is: Couple Partners who want something new, loving and healthy. Women healing from eating disorders and body issues. First Responders: CHP, COs, Police Officers and Detectives. Military: Active, Reservists, Veterans and their families. Professionals: Business owners, Realtors, Medical/Mental Health workers and Educators with busy, demanding careers. Parents: Moms, Dads and blended families who want peaceful, loving parent/child relationships. Singles: Men and Women longing for healthy, safe love. Creatives: Artists, Performers, Designers. I can integrate your spiritual faith to support therapeutic goals.
(714) 909-1454 View (714) 909-1454
Photo of Women Rise Psychological & Wellness Center, P.C. in Claremont, CA
Women Rise Psychological & Wellness Center, P.C.
PsyD
Verified Verified
Claremont, CA 91711
We are a boutique integrative wellness center specializing in women’s mental health and wellness across the lifespan. We understand the challenges women often face across the lifespan such as major life transitions, balancing work and home life, relationship struggles, trauma, or physical health issues.
We are a boutique integrative wellness center specializing in women’s mental health and wellness across the lifespan. We understand the challenges women often face across the lifespan such as major life transitions, balancing work and home life, relationship struggles, trauma, or physical health issues.
(909) 525-4479 View (909) 525-4479
Photo of Kirsten Bonaventura, Psychologist in Claremont, CA
Kirsten Bonaventura
Psychologist, PsyD
Verified Verified
Claremont, CA 91711  (Online Only)
As a clinical psychologist, I work with clients towards meeting their personal goals and deepening their understanding of themselves. I have expertise in treating clients who are facing a particularly difficult time in their lives, including coping with health issues, changes in family dynamics, social challenges, grief, and navigating life transitions. As part of the Claremont community, I work frequently with college students as they manage increasing independence. I also have experience working with medical professionals on improving work life balance and stress management, having worked at Children's Hospital for several years.
As a clinical psychologist, I work with clients towards meeting their personal goals and deepening their understanding of themselves. I have expertise in treating clients who are facing a particularly difficult time in their lives, including coping with health issues, changes in family dynamics, social challenges, grief, and navigating life transitions. As part of the Claremont community, I work frequently with college students as they manage increasing independence. I also have experience working with medical professionals on improving work life balance and stress management, having worked at Children's Hospital for several years.
(626) 314-6823 View (626) 314-6823
Photo of Bipoc And Lgbtqia2S+ Identifying Johanna Padilla, Marriage & Family Therapist Associate in Claremont, CA
Bipoc And Lgbtqia2S+ Identifying Johanna Padilla
Marriage & Family Therapist Associate, MS, AMFT, EMDR
Verified Verified
1 Endorsed
Claremont, CA 91711  (Online Only)
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients struggle with: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients struggle with: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
(909) 413-0820 View (909) 413-0820
Photo of Jacquelyn J. Bradbard, Clinical Social Work/Therapist in Claremont, CA
Jacquelyn J. Bradbard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Claremont, CA 91711
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
(909) 894-0873 x103 View (909) 894-0873 x103
Photo of Chaye' A. Dialo, Psychologist in Claremont, CA
Chaye' A. Dialo
Psychologist, PsyD
Verified Verified
Claremont, CA 91711  (Online Only)
Psychotherapy provides a supportive environment in which a person can develop healthy coping skills and talk openly about aspects of life that may be causing distress. Facing one's struggles is not always an easy choice. Deciding to start therapy can be a positive step in the right direction to a healthier life. An environment that is empathetic and safe can help in symptom reduction.
Psychotherapy provides a supportive environment in which a person can develop healthy coping skills and talk openly about aspects of life that may be causing distress. Facing one's struggles is not always an easy choice. Deciding to start therapy can be a positive step in the right direction to a healthier life. An environment that is empathetic and safe can help in symptom reduction.
(909) 345-6592 View (909) 345-6592
Photo of Janice Ciccarelli, Psychologist in Claremont, CA
Janice Ciccarelli
Psychologist, PhD
Verified Verified
Claremont, CA 91711  (Online Only)
I work with individuals who are dealing with various life issues that may include anxiety, depression, stress, relationship problems, self harm, trauma, insomnia, women's issues, men's issues, physical illness, academic problems, attention deficits and parenting skills. I also treat individuals who have serious mental illness such as psychotic and bipolar disorders. I work with individuals, couples and families.
I work with individuals who are dealing with various life issues that may include anxiety, depression, stress, relationship problems, self harm, trauma, insomnia, women's issues, men's issues, physical illness, academic problems, attention deficits and parenting skills. I also treat individuals who have serious mental illness such as psychotic and bipolar disorders. I work with individuals, couples and families.
(909) 295-7811 View (909) 295-7811
Photo of Yuliana Medina, Clinical Social Work/Therapist in Claremont, CA
Yuliana Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711  (Online Only)
You noticed you can't stop thinking, you worry about everything, you explode at your kids and partner and then feel bad because you said things that you regret. You feel sad, depressed, stressed out, angry, confused and anxious you don't know how to deal with your emotions, you feel lost and it's hard to communicate with your needs and wants. You are constantly arguing and having disagreements with them. Frequently you are thinking that something is wrong with you and that you are tired with all the conflict. You maybe be feeling out of control, you want to be a good parent and partner, but don't know how to do it.
You noticed you can't stop thinking, you worry about everything, you explode at your kids and partner and then feel bad because you said things that you regret. You feel sad, depressed, stressed out, angry, confused and anxious you don't know how to deal with your emotions, you feel lost and it's hard to communicate with your needs and wants. You are constantly arguing and having disagreements with them. Frequently you are thinking that something is wrong with you and that you are tired with all the conflict. You maybe be feeling out of control, you want to be a good parent and partner, but don't know how to do it.
(909) 487-1633 View (909) 487-1633
Photo of Vanessa Engelbert, Clinical Social Work/Therapist in Claremont, CA
Vanessa Engelbert
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Claremont, CA 91711  (Online Only)
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries,
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries,
(626) 507-4812 View (626) 507-4812
Photo of Robin M. Cooper, Psychologist in Claremont, CA
Robin M. Cooper
Psychologist, PsyD
Verified Verified
Claremont, CA 91711
My approach to therapy is collaborative, compassionate, and affirming. I also often use humor. I believe that so much of our suffering is rooted in feeling alone and disconnected. We feel far away from important parts of ourselves and from people we love. I see therapy as a place where we can be curious together, where we seek reconnection with ourselves and others, and where we practice self-compassion as a way through emotional pain. I am interested in working with folks who are curious about themselves, who are interested in learning how to live with themselves and others with more ease, and who want more agency and freedom.
My approach to therapy is collaborative, compassionate, and affirming. I also often use humor. I believe that so much of our suffering is rooted in feeling alone and disconnected. We feel far away from important parts of ourselves and from people we love. I see therapy as a place where we can be curious together, where we seek reconnection with ourselves and others, and where we practice self-compassion as a way through emotional pain. I am interested in working with folks who are curious about themselves, who are interested in learning how to live with themselves and others with more ease, and who want more agency and freedom.
(626) 329-4870 View (626) 329-4870
Photo of Lucia Lopez Plunkett, Psychologist in Claremont, CA
Lucia Lopez Plunkett
Psychologist, PhD
Verified Verified
Claremont, CA 91711
Not accepting new clients
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
(626) 262-4265 View (626) 262-4265
Photo of Andre Estephan, Marriage & Family Therapist in Claremont, CA
Andre Estephan
Marriage & Family Therapist, EdD, LMFT, CSAT, CPTT
Verified Verified
Claremont, CA 91711
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 20-minute consultation.
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 20-minute consultation.
(626) 414-5619 View (626) 414-5619
Photo of Tina M Gonzalez, Marriage & Family Therapist in Claremont, CA
Tina M Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Claremont, CA 91711
I support people who are ready to do the difficult work of addressing their experiences of loss, life transitions, and trauma. I specialize in working with people who have experienced childhood trauma and abuse, survivors of sexual abuse, and people who have had difficult experiences that they feel hold them back. Many of the people I work with struggle to put themselves first and often feel overwhelmed and stuck although they may appear to have it all together. They struggle to ask for help due to fear of being seen as weak when deep inside what they really want is to be seen and accepted for who they are, unconditionally.
I support people who are ready to do the difficult work of addressing their experiences of loss, life transitions, and trauma. I specialize in working with people who have experienced childhood trauma and abuse, survivors of sexual abuse, and people who have had difficult experiences that they feel hold them back. Many of the people I work with struggle to put themselves first and often feel overwhelmed and stuck although they may appear to have it all together. They struggle to ask for help due to fear of being seen as weak when deep inside what they really want is to be seen and accepted for who they are, unconditionally.
(626) 702-2873 View (626) 702-2873

How does your Therapist compare?

Number of Therapists in Claremont, CA

200+

Average cost per session

$160

Therapists in Claremont, CA who prioritize treating:

94% Anxiety
90% Depression
81% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

14 Years

Top 3 insurances accepted

64% Aetna
52% UnitedHealthcare UHC | UBH
48% Cigna and Evernorth

How Therapists in Claremont, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Claremont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.