My approach to therapy is based on the concept and practice of mindfulness. Mindfulness reveals how wellness is our natural state of being, and that everyone has the potential to reclaim and rediscover their basic wellness. Positive change and a more satisfying life is possible because wellness is always available. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. Therapy can help.
Therapy is an opportunity to solve problems, to overcome difficulties related to your emotions, wellness, work, or relationships. I teach skills that help you resolve conflict, cope with stress, develop self-insight, regulate emotions, manage pain, live your values, and increase your ability to be present, confident, resourceful, and kind.
Therapy works best when the you feel you have a "good match" with your therapist, so call me at 503-894-3068 for a free 15 minute phone consultation to see if I'm the right therapist for you.
- Orientation:
- Cognitive Behavioral (CBT)
- Family/Marital Therapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Mindfulness-Based Therapy
- ACT
- Consultation and Support Group
- Modality:
- Individuals
- Couples
- Group
- Avg Cost (per session): $130 - $130
- Sliding Scale: Yes
- Accepts Credit Cards: Yes
- Accepted Insurance Plans:
- Aetna
- ODS
- Out of Network
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 4 Years
- School: California School of Professional Psychology
- Year Graduated: 2007
- License No. and State: 2050 Oregon
- Depression
- Anxiety or Fears
- Chronic Pain or Illness
- Issues:
- Alcohol Abuse
- Anger Management
- Asperger's Syndrome
- Attention Deficit (ADHD)
- Behavioral Issues
- Career Counseling
- Child or Adolescent
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Coaching
- Loss or Grief
- Multicultural Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Mental Health:
- Bipolar Disorder
- Mood Disorders
- Sexuality Gender:
- Bisexual Issues
- Gay Issues
- Lesbian Issues
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Categories:
- Cancer
- Nearby Towns: Portland, OR
- Nearby Counties: Multnomah
- Nearby Zips: 97202, 97214, 97232
Dr. Dan Rubin also hosts the following groups:
office of Dan Rubin, PsyD, 1600 SE Ankeny Street, Portland, Oregon
Fourth Tuesday at 6:45pm - 8:15pm
$50 - $50 per session
I run an educational support group for physicians that focuses on problem solving communication difficulties with patients, clinical interviewing skills, self-care skills, and peer support. It is an effective way to improve clinical communication and problem skills, improve stress reduction and prevent burnout, and build community with other physicians. The group I run meets on every 4th Tuesday from 6:45pm-8:15pm. If you are a physician interested in joining this group, please contact me at 503-894-3068.
Email Dr. Dan Rubin about this group or call (503) 894-3068
office of Dan Rubin, PsyD, 1600 SE Ankeny Street, Portland, Oregon
Second Tuesday at 12am - 12am
$50 - $50 per session
My group an educational support group for Naturopathic Doctors that focuses on problem solving communication difficulties with patients, clinical interviewing skills, self-care skills, and peer support. It is an effective way to improve clinical communication and problem skills, improve stress reduction and prevent burnout, and build community with other NDs. The group I run meets on every 2nd Tuesday from 6:45pm-8:15pm. If you are a ND interested in joining this group, please contact me at 503-894-3068.
Email Dr. Dan Rubin about this group or call (503) 894-3068
