Therapists in Woodland Hills, CA

Photo of Cathryn Waters, Marriage & Family Therapist in Woodland Hills, CA
Cathryn Waters
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91367  (Online Only)
I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance.
I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance.
(310) 882-7668 View (310) 882-7668
Photo of Carolena Sarkisian, Marriage & Family Therapist Associate in Woodland Hills, CA
Carolena Sarkisian
Marriage & Family Therapist Associate, AMFT, APCC, MA, MS
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
The idea of being sound of mind and sound of body helped me start to see the pieces of the puzzle, and, reflecting on my own athletic career that I eventually unpacked and processed allowed me to see the bigger picture of wellness. I recognized that physiology and psychology go hand in hand, influencing my philosophy on what truly comprises wellness. Thus, I gravitated towards a comprehensive approach to health, an approach to psychology, perhaps motivated by the field of kinesiology, one that considers the human form as a whole; physically, mentally, emotionally, and spiritually, together.
The idea of being sound of mind and sound of body helped me start to see the pieces of the puzzle, and, reflecting on my own athletic career that I eventually unpacked and processed allowed me to see the bigger picture of wellness. I recognized that physiology and psychology go hand in hand, influencing my philosophy on what truly comprises wellness. Thus, I gravitated towards a comprehensive approach to health, an approach to psychology, perhaps motivated by the field of kinesiology, one that considers the human form as a whole; physically, mentally, emotionally, and spiritually, together.
(818) 722-9350 View (818) 722-9350
Photo of Brandy Lorraine Hall, Marriage & Family Therapist Associate in Woodland Hills, CA
Brandy Lorraine Hall
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Woodland Hills, CA 91367  (Online Only)
I enjoy working with people who want to explore how to build or rebuild the life they want, how to determine what that life is, and who are willing to do the work of understanding, growing, and changing. I have a special interest in working with survivors of sexual abuse and trauma and clients with neurodiverse minds. I also deeply enjoy helping couples, parents, and older teens.
I enjoy working with people who want to explore how to build or rebuild the life they want, how to determine what that life is, and who are willing to do the work of understanding, growing, and changing. I have a special interest in working with survivors of sexual abuse and trauma and clients with neurodiverse minds. I also deeply enjoy helping couples, parents, and older teens.
(661) 724-8003 View (661) 724-8003
Photo of Megan Winkler, Licensed Professional Counselor in Woodland Hills, CA
Megan Winkler
Licensed Professional Counselor, NCC, LPC, LPCC
Verified Verified
3 Endorsed
Woodland Hills, CA 91364  (Online Only)
Are you carrying the weight of past traumas? I understand how deeply that pain can affect your life. But I want you to know that you don't have to face it alone. I'm here to help you on your journey to healing. My expertise lies in working with adults who are struggling with PTSD and trauma. Through a powerful therapy called EMDR, I can guide you towards reclaiming your life from the shadows of your past. Choosing therapy is a courageous step, and I want to assure you that you're making the right choice. When you work with me, you're not just a client – you're someone I genuinely care about.
Are you carrying the weight of past traumas? I understand how deeply that pain can affect your life. But I want you to know that you don't have to face it alone. I'm here to help you on your journey to healing. My expertise lies in working with adults who are struggling with PTSD and trauma. Through a powerful therapy called EMDR, I can guide you towards reclaiming your life from the shadows of your past. Choosing therapy is a courageous step, and I want to assure you that you're making the right choice. When you work with me, you're not just a client – you're someone I genuinely care about.
(424) 484-0452 View (424) 484-0452
Photo of I Heart Therapy Inc., Clinical Social Work/Therapist in Woodland Hills, CA
I Heart Therapy Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodland Hills, CA 91364
I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
(213) 770-3388 View (213) 770-3388
Photo of Cherri Davies, Marriage & Family Therapist in Woodland Hills, CA
Cherri Davies
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodland Hills, CA 91364
Feeling stuck? overwhelmed? unhappy? stressed? Need a "tune up"? Are you starting a new relationship, job, in a long-term relationship, raising kids, trying to get healthy physically, emotionally, or socially? These things are supposed to make us happy and give us fulfillment, right? We expect we will handle these changes with ease. These transitions can be hard. Some are comfortable with change and don't miss a beat when there is a shift in our lives, however, many of us find ourselves confused, frustrated, stressed, anxious or depressed. I can help you sort out the changes in your life.
Feeling stuck? overwhelmed? unhappy? stressed? Need a "tune up"? Are you starting a new relationship, job, in a long-term relationship, raising kids, trying to get healthy physically, emotionally, or socially? These things are supposed to make us happy and give us fulfillment, right? We expect we will handle these changes with ease. These transitions can be hard. Some are comfortable with change and don't miss a beat when there is a shift in our lives, however, many of us find ourselves confused, frustrated, stressed, anxious or depressed. I can help you sort out the changes in your life.
(818) 651-6435 View (818) 651-6435
Photo of Heaven Longwell, Marriage & Family Therapist in Woodland Hills, CA
Heaven Longwell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91367  (Online Only)
My approach is holistic, intuitive yet gently direct. I provide a safe, non- judgmental environment where my clients feel comfortable expressing themselves. My goal is to help my clients align with their authentic selves. I assist with bringing the cause of blockages that limit satisfying ways of living to surface. I am eclectic in my practices and utilize therapeutic techniques as they fit my clients needs. By incorporating holistic methods and mindfulness techniques in working with my clients I consider clients mental, spiritual and emotional health in the work we do together as I always work with my client as a “whole” being.
My approach is holistic, intuitive yet gently direct. I provide a safe, non- judgmental environment where my clients feel comfortable expressing themselves. My goal is to help my clients align with their authentic selves. I assist with bringing the cause of blockages that limit satisfying ways of living to surface. I am eclectic in my practices and utilize therapeutic techniques as they fit my clients needs. By incorporating holistic methods and mindfulness techniques in working with my clients I consider clients mental, spiritual and emotional health in the work we do together as I always work with my client as a “whole” being.
(818) 722-6649 View (818) 722-6649
Photo of Parisa Zivari, Marriage & Family Therapist in Woodland Hills, CA
Parisa Zivari
Marriage & Family Therapist, MA, MFT
Verified Verified
9 Endorsed
Woodland Hills, CA 91364
I offer both In Person and Telehealth options. Pretty much everyone you have met in your life have experienced trauma or something scary/ traumatic. Trauma impacts our brain, body, and relationship. It impacts our daily routine. Do you ever feel sadness and wanting to isolate? Do you ever feel overwhelmed or anxious? Do you find yourself feeling agitated or easily annoyed with others? If you answer yes to any of these questions, I can help.
I offer both In Person and Telehealth options. Pretty much everyone you have met in your life have experienced trauma or something scary/ traumatic. Trauma impacts our brain, body, and relationship. It impacts our daily routine. Do you ever feel sadness and wanting to isolate? Do you ever feel overwhelmed or anxious? Do you find yourself feeling agitated or easily annoyed with others? If you answer yes to any of these questions, I can help.
(818) 497-7725 View (818) 497-7725
Photo of Lia Roy Nanda, Marriage & Family Therapist in Woodland Hills, CA
Lia Roy Nanda
Marriage & Family Therapist, MS, LMFT, PPS
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
I provide therapy to children, adolescents, and adults for broad spectrum of issues ranging from mild to severe. I counsel individuals and families for relationship difficulties, separation/divorce, parenting challenges, individual/family crises, survivors of abuse, depression, anxiety, eating disorders, grief/loss, trauma, and suicidal/self-injurious behavior.During difficult times when a person feels very vulnerable, it takes a tremendous amount of courage and energy to seek help. My approach is warm and genuine; my sessions are collaborative so clients to develop effective coping skills to overcome obstacles in their life after therapy has terminated and not foster dependency.
I provide therapy to children, adolescents, and adults for broad spectrum of issues ranging from mild to severe. I counsel individuals and families for relationship difficulties, separation/divorce, parenting challenges, individual/family crises, survivors of abuse, depression, anxiety, eating disorders, grief/loss, trauma, and suicidal/self-injurious behavior.During difficult times when a person feels very vulnerable, it takes a tremendous amount of courage and energy to seek help. My approach is warm and genuine; my sessions are collaborative so clients to develop effective coping skills to overcome obstacles in their life after therapy has terminated and not foster dependency.
(818) 396-8489 View (818) 396-8489
Photo of Karen Migdal Berg, Psychologist in Woodland Hills, CA
Karen Migdal Berg
Psychologist, PhD
Verified Verified
4 Endorsed
Woodland Hills, CA 91364
As a psychotherapist, I have 20 years of experience working with adults and couples. I use a variety of approaches to meet your individual needs by helping you find the tools to move forward and improve your quality of life. My clients range from those looking to build their self-esteem, experience anxiety or depression, who want to strengthen their relationships, or are going through a separation or divorce. Therapy enables you to explore your issues within the confines of a safe environment. Making the decision to seek help is not always easy, but it is an important step toward gaining power over your life.
As a psychotherapist, I have 20 years of experience working with adults and couples. I use a variety of approaches to meet your individual needs by helping you find the tools to move forward and improve your quality of life. My clients range from those looking to build their self-esteem, experience anxiety or depression, who want to strengthen their relationships, or are going through a separation or divorce. Therapy enables you to explore your issues within the confines of a safe environment. Making the decision to seek help is not always easy, but it is an important step toward gaining power over your life.
(818) 962-4204 View (818) 962-4204
Photo of Innovative Group Psychotherapy, Inc., Psychologist in Woodland Hills, CA
Innovative Group Psychotherapy, Inc.
Psychologist, PsyD, MSW
Verified Verified
3 Endorsed
Woodland Hills, CA 91364
Having a child who is struggling academically, emotionally or socially can be disheartening. We all want the best for our children. Finding the right psychologist to evaluate and treat your child is crucial. I understand a parent's desire to find a warm and caring clinician who can not only help their child feel safe to express themselves, but who can teach them to develop strategies to manage difficult emotions. I have over 20 years of experience providing therapy and assessment services to children and adolescents. I firmly believe in the importance of working closely with both parent and child in order to achieve success.
Having a child who is struggling academically, emotionally or socially can be disheartening. We all want the best for our children. Finding the right psychologist to evaluate and treat your child is crucial. I understand a parent's desire to find a warm and caring clinician who can not only help their child feel safe to express themselves, but who can teach them to develop strategies to manage difficult emotions. I have over 20 years of experience providing therapy and assessment services to children and adolescents. I firmly believe in the importance of working closely with both parent and child in order to achieve success.
(310) 954-9736 View (310) 954-9736
Photo of Leilah Lewin, Clinical Social Work/Therapist in Woodland Hills, CA
Leilah Lewin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodland Hills, CA 91364
I truly love what I do! I have been working with individuals, couples and families for over 21 years with a private practice for 20. There is no greater privilege than helping someone when they need it. My passion is working with people who have a variety of psychosocial stressors and issues while using a collaborative approach to therapy that is unique and specific to each individual. I will work with you at your pace and help you find the tools you need to reach your goals in therapy and in life. I look forward to working with you! I am an active therapist, working with you to reach your goals.
I truly love what I do! I have been working with individuals, couples and families for over 21 years with a private practice for 20. There is no greater privilege than helping someone when they need it. My passion is working with people who have a variety of psychosocial stressors and issues while using a collaborative approach to therapy that is unique and specific to each individual. I will work with you at your pace and help you find the tools you need to reach your goals in therapy and in life. I look forward to working with you! I am an active therapist, working with you to reach your goals.
(818) 649-9598 View (818) 649-9598
Photo of Ady Benyishay, Marriage & Family Therapist in Woodland Hills, CA
Ady Benyishay
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91364  (Online Only)
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a residential program treating adolescents with dual diagnosis. In the mean time I completed PsyD program and got my doctorate in clinical psychology.
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a residential program treating adolescents with dual diagnosis. In the mean time I completed PsyD program and got my doctorate in clinical psychology.
(818) 532-5249 View (818) 532-5249
Photo of Judi Lirman, Marriage & Family Therapist in Woodland Hills, CA
Judi Lirman
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91364
I am a skilled, empathetic, therapist who is committed to providing you with support, insight, and practical tools.You have more strengths and fewer weaknesses than you realize.Working together, we explore you, letting you see yourself as you really are and always have been - worthwhile and loveable. You can learn and move forward. Seeing a licensed therapist often provides new ways to work through the issues and fears holding you back. No matter what the obstacles, we will find solutions together.
I am a skilled, empathetic, therapist who is committed to providing you with support, insight, and practical tools.You have more strengths and fewer weaknesses than you realize.Working together, we explore you, letting you see yourself as you really are and always have been - worthwhile and loveable. You can learn and move forward. Seeing a licensed therapist often provides new ways to work through the issues and fears holding you back. No matter what the obstacles, we will find solutions together.
(818) 287-7407 View (818) 287-7407
Photo of Nadia (Nadezhda) Ellison, Marriage & Family Therapist Associate in Woodland Hills, CA
Nadia (Nadezhda) Ellison
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Woodland Hills, CA 91367
Life’s journey is filled with twists and turns, and therapy can be your ally – offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, experiencing parenting challenges, or feeling overwhelmed, anxious, stuck, or down – therapy provides a dedicated space for healing and growth. I bring warm, kind, and supportive energy to guide you toward gaining emotional clarity, relief, and a deeper understanding and connection with yourself. My ultimate goal is to ensure you receive the best support possible, wherever you are on your journey.
Life’s journey is filled with twists and turns, and therapy can be your ally – offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, experiencing parenting challenges, or feeling overwhelmed, anxious, stuck, or down – therapy provides a dedicated space for healing and growth. I bring warm, kind, and supportive energy to guide you toward gaining emotional clarity, relief, and a deeper understanding and connection with yourself. My ultimate goal is to ensure you receive the best support possible, wherever you are on your journey.
(747) 298-7347 View (747) 298-7347
Photo of Barbara J Brighton, Marriage & Family Therapist in Woodland Hills, CA
Barbara J Brighton
Marriage & Family Therapist, MFCT
Verified Verified
Woodland Hills, CA 91367
I have been in practice since 1978 working with teens to seniors on a wide range of issues including anxiety, depression, family/ relationship problems, harmful behaviors or feelings of emptiness or meaninglessness in their lives. Whether these emotional struggles have been throughout one's life, or the result of a life changing experience such as a divorce, death, illness or the transition of aging, everyone’s journey is unique. I work with each client in the way that best suits their personality and their individual needs.I believe Therapy is the opportunity to explore, learn and heal.
I have been in practice since 1978 working with teens to seniors on a wide range of issues including anxiety, depression, family/ relationship problems, harmful behaviors or feelings of emptiness or meaninglessness in their lives. Whether these emotional struggles have been throughout one's life, or the result of a life changing experience such as a divorce, death, illness or the transition of aging, everyone’s journey is unique. I work with each client in the way that best suits their personality and their individual needs.I believe Therapy is the opportunity to explore, learn and heal.
(818) 905-4692 View (818) 905-4692
Photo of Radhika Bajaria, Marriage & Family Therapist in Woodland Hills, CA
Radhika Bajaria
Marriage & Family Therapist, LMFT
Verified Verified
Woodland Hills, CA 91367  (Online Only)
I help individuals in recognizing patterns they may not be aware of so that they are able to have better insight and control over their emotions and behaviors. I provide a curious and compassionate presence in your journey of self-exploration and self-understanding. I believe each one of us is capable of making changes in our lives to overcome the obstacles and barriers that prevent us from being our most authentic selves. I use a client-centered approach which begins with unconditional positive regard and empathetic understanding. I believe this is important to build rapport and create a foundation of trust.
I help individuals in recognizing patterns they may not be aware of so that they are able to have better insight and control over their emotions and behaviors. I provide a curious and compassionate presence in your journey of self-exploration and self-understanding. I believe each one of us is capable of making changes in our lives to overcome the obstacles and barriers that prevent us from being our most authentic selves. I use a client-centered approach which begins with unconditional positive regard and empathetic understanding. I believe this is important to build rapport and create a foundation of trust.
(424) 404-6376 View (424) 404-6376
Photo of Merry Lambert, Marriage & Family Therapist in Woodland Hills, CA
Merry Lambert
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91367
**Knowing yourself is the beginning of all wisdom**~Aristotle~ If you're seeking self-understanding, your life's meaning and purpose--and how to make sense out of painful or unfulfilling patterns in relationships, I'm a psychodynamic therapist here to help. We'll explore patterns in your emotions, thoughts, and beliefs in relation to past experiences to gain insight. Insight plus action creates change. You aren't responsible for your early life emotional wounds, but you are responsible for your healing. I hope you'll reach out to begin the process.
**Knowing yourself is the beginning of all wisdom**~Aristotle~ If you're seeking self-understanding, your life's meaning and purpose--and how to make sense out of painful or unfulfilling patterns in relationships, I'm a psychodynamic therapist here to help. We'll explore patterns in your emotions, thoughts, and beliefs in relation to past experiences to gain insight. Insight plus action creates change. You aren't responsible for your early life emotional wounds, but you are responsible for your healing. I hope you'll reach out to begin the process.
(818) 754-1450 View (818) 754-1450
Photo of Nancy Adamson, Marriage & Family Therapist in Woodland Hills, CA
Nancy Adamson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Woodland Hills, CA 91364
As a licensed therapist, I am trained to deal with a wide range of issues that affect one's relationship with self and others, but I have special training in assisting individuals, couples and families to adjust to change and to reclaim their lives following an unexpected event whether the event is recent or occurred many years ago. Reclaiming your life involves imagining and taking action on what comes next so I look to you to define how life would look at its most optimum and focus on goals that will bring that vision into being.
As a licensed therapist, I am trained to deal with a wide range of issues that affect one's relationship with self and others, but I have special training in assisting individuals, couples and families to adjust to change and to reclaim their lives following an unexpected event whether the event is recent or occurred many years ago. Reclaiming your life involves imagining and taking action on what comes next so I look to you to define how life would look at its most optimum and focus on goals that will bring that vision into being.
(818) 424-5720 View (818) 424-5720
Photo of Dianne Greene, Marriage & Family Therapist in Woodland Hills, CA
Dianne Greene
Marriage & Family Therapist, MFT, MA
Verified Verified
Woodland Hills, CA 91364
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be. I offer a blend of psychotherapy that focuses on self-acceptance and self-discovery as the tools for emotional, behavioral, and social development. I have a deep respect for you and for the struggles that have become the way you learned to survive in the world. I believe in your ability to grow.
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be. I offer a blend of psychotherapy that focuses on self-acceptance and self-discovery as the tools for emotional, behavioral, and social development. I have a deep respect for you and for the struggles that have become the way you learned to survive in the world. I believe in your ability to grow.
(747) 285-7181 View (747) 285-7181

See more therapy options for Woodland Hills

How does your Therapist compare?

Number of Therapists in Woodland Hills, CA

500+

Average cost per session

$175

Therapists in Woodland Hills, CA who prioritize treating:

91% Anxiety
87% Depression
80% Relationship Issues
76% Self Esteem
65% Coping Skills
64% Grief
64% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

68% Aetna
61% Cigna and Evernorth
47% Optum

How Therapists in Woodland Hills, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Woodland Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.