Therapists in Flower Mound, TX

Photo of Jena Johnson Sternberg, Licensed Professional Counselor in Flower Mound, TX
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
(469) 415-0871 View (469) 415-0871
Photo of Ashlynn Ramirez Barnette, Licensed Professional Counselor Associate in Flower Mound, TX
Ashlynn Ramirez Barnette
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Licensed Professional Counselor- Associate has experience working with individuals struggling with anxiety, depression, substance abuse disorders and eating disorders. Additionally, has worked with adults, adolescence, and couples. Utilizes an eclectic approach consisting of Cognitive Behavioral Therapy, Solution- Focused Therapy, Emotion Focused Therapy, and Person-centered with an attachment lens. She combines these modalities to better help the individual according to their needs. Loves genuinely seeking to understand the client’s world and enjoys collaborating with clients to achieve their therapeutic goals.
Licensed Professional Counselor- Associate has experience working with individuals struggling with anxiety, depression, substance abuse disorders and eating disorders. Additionally, has worked with adults, adolescence, and couples. Utilizes an eclectic approach consisting of Cognitive Behavioral Therapy, Solution- Focused Therapy, Emotion Focused Therapy, and Person-centered with an attachment lens. She combines these modalities to better help the individual according to their needs. Loves genuinely seeking to understand the client’s world and enjoys collaborating with clients to achieve their therapeutic goals.
(469) 717-6570 View (469) 717-6570
Photo of Alexandr Philip, Licensed Professional Counselor in Flower Mound, TX
Alexandr Philip
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Appts are available today! Do you feel the grief you have is too much to handle right now? Are you experiencing anxiety just thinking about it? I would be honored to hear where your journey has taken you and guide you towards a direction of greater peace in your life. Most clients enter my door not knowing if there any answers that make sense to them. At the end of each session, many clients walk away with a feeling of being understood and heard. Although we haven't even met yet, I am confident that with my help; you may have given yourself a better chance to deal with the pain that has struck your heart. Let us heal together!
Appts are available today! Do you feel the grief you have is too much to handle right now? Are you experiencing anxiety just thinking about it? I would be honored to hear where your journey has taken you and guide you towards a direction of greater peace in your life. Most clients enter my door not knowing if there any answers that make sense to them. At the end of each session, many clients walk away with a feeling of being understood and heard. Although we haven't even met yet, I am confident that with my help; you may have given yourself a better chance to deal with the pain that has struck your heart. Let us heal together!
(972) 635-4601 View (972) 635-4601
Photo of Elaine Dawson, Licensed Professional Counselor in Flower Mound, TX
Elaine Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75022
My relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is. I believe a huge part of people coming to therapy is just needing to be heard and understood. I manifest an environment of openness, listening, empathy and no judgement. I want to earn your trust.
My relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is. I believe a huge part of people coming to therapy is just needing to be heard and understood. I manifest an environment of openness, listening, empathy and no judgement. I want to earn your trust.
(972) 236-7527 View (972) 236-7527
Photo of Firefly Counseling & Consulting, PLLC, Licensed Professional Counselor in Flower Mound, TX
Firefly Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Flower Mound, TX 75028
Hello! My name is Allison, LPC-S. I am the owner at our practice and a licensed professional counselor Supervisor in Texas with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple LPC associates with amazing credentials who love working with all ages and couples and are all trained in EMDR. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
Hello! My name is Allison, LPC-S. I am the owner at our practice and a licensed professional counselor Supervisor in Texas with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple LPC associates with amazing credentials who love working with all ages and couples and are all trained in EMDR. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
(254) 457-4086 View (254) 457-4086
Photo of Jaclyn Carrington, Marriage & Family Therapist in Flower Mound, TX
Jaclyn Carrington
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Flower Mound, TX 75028
I have a great deal of experience with marital therapy as well as individual therapy. I have also worked extensively with clients on anger management. I like to provide a relaxed atmosphere so people feel free to talk openly without fear of judgment. I have had good success with marital counseling.
I have a great deal of experience with marital therapy as well as individual therapy. I have also worked extensively with clients on anger management. I like to provide a relaxed atmosphere so people feel free to talk openly without fear of judgment. I have had good success with marital counseling.
(214) 919-5638 View (214) 919-5638
Photo of Tiffany Bays, Licensed Professional Counselor in Flower Mound, TX
Tiffany Bays
Licensed Professional Counselor, MS, LPC
Verified Verified
12 Endorsed
Flower Mound, TX 75028  (Online Only)
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
(940) 514-8540 View (940) 514-8540
Photo of Brittni Broca, Licensed Professional Counselor Associate in Flower Mound, TX
Brittni Broca
Licensed Professional Counselor Associate, MA
Verified Verified
Flower Mound, TX 75028
I'm so glad you’re here! Are you or your teen struggling with big emotions, grief, divorce, life transitions, or past trauma? I recognize that finding a therapist and asking for help can be a challenge. My goal is to give you a safe space with no judgment. My job is to offer support on your journey. My therapeutic style is a mix based on understanding the body, mind, and heart and identifying what we need as humans not just to survive, but to thrive. I also am trained in EMDR. My passion is working with teens and adolescents, however I welcome anyone 12+.
I'm so glad you’re here! Are you or your teen struggling with big emotions, grief, divorce, life transitions, or past trauma? I recognize that finding a therapist and asking for help can be a challenge. My goal is to give you a safe space with no judgment. My job is to offer support on your journey. My therapeutic style is a mix based on understanding the body, mind, and heart and identifying what we need as humans not just to survive, but to thrive. I also am trained in EMDR. My passion is working with teens and adolescents, however I welcome anyone 12+.
(214) 751-8045 View (214) 751-8045
Photo of Lisa H. Lang, Marriage & Family Therapist in Flower Mound, TX
Lisa H. Lang
Marriage & Family Therapist, PhD, LPC, LMFT, CCBT, CCHT
Verified Verified
Flower Mound, TX 75028
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
(972) 776-2897 View (972) 776-2897
Photo of Yamilee Napoles, Psychologist in Flower Mound, TX
Yamilee Napoles
Psychologist, PsyD
Verified Verified
Flower Mound, TX 75028
Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.
Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.
(214) 347-9982 View (214) 347-9982
Photo of Jan Wares, Licensed Professional Counselor in Flower Mound, TX
Jan Wares
Licensed Professional Counselor, PhD , LPC-S, NCC
Verified Verified
1 Endorsed
Flower Mound, TX 75022
I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.
I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.
(972) 538-0434 View (972) 538-0434
Photo of Blooming Tree Couples and Family Counseling, PLLC, Marriage & Family Therapist in Flower Mound, TX
Blooming Tree Couples and Family Counseling, PLLC
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
4 Endorsed
Flower Mound, TX 75028
As a Licensed Marriage and Family Therapist (LMFT), my practice uses Emotionally Focused Therapy (EFCT), a transformative approach grounded in attachment theory. I specialize in guiding couples, as well as individual women, teenagers, and families toward deeper connections by harnessing the power of attachment dynamics and fostering healthy communication. In therapy, my primary focus is to cultivate a warm, secure space where clients can embark on a journey of self-exploration and emotional healing. Utilizing the principles of EFT, I facilitate breakthrough moments that foster intimacy, trust, and resilience in relationships.
As a Licensed Marriage and Family Therapist (LMFT), my practice uses Emotionally Focused Therapy (EFCT), a transformative approach grounded in attachment theory. I specialize in guiding couples, as well as individual women, teenagers, and families toward deeper connections by harnessing the power of attachment dynamics and fostering healthy communication. In therapy, my primary focus is to cultivate a warm, secure space where clients can embark on a journey of self-exploration and emotional healing. Utilizing the principles of EFT, I facilitate breakthrough moments that foster intimacy, trust, and resilience in relationships.
(972) 265-9749 View (972) 265-9749
Photo of Tricia Gagnon, Licensed Professional Counselor in Flower Mound, TX
Tricia Gagnon
Licensed Professional Counselor, LPC-S, EMDR, RYT
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Accepting new clients for Ketamine Assisted Psychotherapy (KAP) and EMDR Intensives only. Reach out to learn more. Let's collaborate together to reach your goals for healing and emotional wellness. I am a compassionate, non-judgmental therapist with 25+ years experience. I'm honored to work with adults, helping professionals and healers on their own blocks, traumas & healthy boundaries. I am Certified in EMDR (Eye Movement Desensitization & Reprocessing) & a EMDR Consultant for PTSD & trauma healing. We can incorporate trauma-informed yoga to build resiliency and relaxation, as well as IFS (Internal Family Systems) in your therapy.
Accepting new clients for Ketamine Assisted Psychotherapy (KAP) and EMDR Intensives only. Reach out to learn more. Let's collaborate together to reach your goals for healing and emotional wellness. I am a compassionate, non-judgmental therapist with 25+ years experience. I'm honored to work with adults, helping professionals and healers on their own blocks, traumas & healthy boundaries. I am Certified in EMDR (Eye Movement Desensitization & Reprocessing) & a EMDR Consultant for PTSD & trauma healing. We can incorporate trauma-informed yoga to build resiliency and relaxation, as well as IFS (Internal Family Systems) in your therapy.
(469) 464-9967 View (469) 464-9967
Photo of Adriana Quintero, Marriage & Family Therapist in Flower Mound, TX
Adriana Quintero
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Hi! My name is Adriana Quintero, I am a licensed Marriage and Family Therapist. I own Heirloom & Ember Counseling located in Flower Mound, Texas. I am down-to-earth, relatable, and it is my priority that you or your loved one feel cared for. I use a direct and compassionate approach by integrating as much psycho education in the room as possible. I do this because I believe, nothing helps us change more than intellectual, emotional, and relational awareness.
Hi! My name is Adriana Quintero, I am a licensed Marriage and Family Therapist. I own Heirloom & Ember Counseling located in Flower Mound, Texas. I am down-to-earth, relatable, and it is my priority that you or your loved one feel cared for. I use a direct and compassionate approach by integrating as much psycho education in the room as possible. I do this because I believe, nothing helps us change more than intellectual, emotional, and relational awareness.
(682) 688-3326 View (682) 688-3326
Photo of Nicholas Dillon, Drug & Alcohol Counselor in Flower Mound, TX
Nicholas Dillon
Drug & Alcohol Counselor, LCDC, SAP, NCAC, CSAC, MS
Verified Verified
1 Endorsed
Flower Mound, TX 75022
It is my honor to assist you in exploring your core challenges and move toward a healthy and fulfilling life.
It is my honor to assist you in exploring your core challenges and move toward a healthy and fulfilling life.
(214) 225-4401 View (214) 225-4401
Photo of Moran Baxter, Licensed Professional Counselor in Flower Mound, TX
Moran Baxter
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Hello there! I have a heartfelt passion for helping individuals navigate their mental health challenges. I earned my Master's degree at Towson University in Maryland, but I've embraced the Texan way of life and am proud to call it home.
Hello there! I have a heartfelt passion for helping individuals navigate their mental health challenges. I earned my Master's degree at Towson University in Maryland, but I've embraced the Texan way of life and am proud to call it home.
(972) 430-7913 View (972) 430-7913
Photo of Aimee Tanos, Licensed Professional Counselor in Flower Mound, TX
Aimee Tanos
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Flower Mound, TX 75022
I want to offer support to those struggling with anxiety, fear, depression and relationship problems. It's not uncommon to feel overwhelmed by these emotions, which can lead to other difficulties in your personal and professional life. I want to assure you that there is hope and support available to help you navigate this journey with compassion and understanding. Let me help you communicate better and set boundaries so that you can manage anxiety, say no without guilt, and have healthier relationships
I want to offer support to those struggling with anxiety, fear, depression and relationship problems. It's not uncommon to feel overwhelmed by these emotions, which can lead to other difficulties in your personal and professional life. I want to assure you that there is hope and support available to help you navigate this journey with compassion and understanding. Let me help you communicate better and set boundaries so that you can manage anxiety, say no without guilt, and have healthier relationships
(817) 591-7860 View (817) 591-7860
Photo of Shae Fawcett Counseling, PLLC, Licensed Professional Counselor in Flower Mound, TX
Shae Fawcett Counseling, PLLC
Licensed Professional Counselor, LPC, EMDR II
Verified Verified
5 Endorsed
Flower Mound, TX 75028
Welcome! Create change... Feel better... Choosing a counselor is a big deal. My hope is to help make the process easier. I have 20 years of clinical experience working with adults and teens, and 15+ years providing EMDR Level II therapy (a modality that can swiftly address anxiety, grief and trauma). In my practice I have seen individuals discover their strengths, heal themselves and create a life worth living. I aim to establish a therapeutic relationship that allows clients to grow and change in a safe and supportive environment. I believe it is important to honor clients' values, unique experiences, and complex journeys.
Welcome! Create change... Feel better... Choosing a counselor is a big deal. My hope is to help make the process easier. I have 20 years of clinical experience working with adults and teens, and 15+ years providing EMDR Level II therapy (a modality that can swiftly address anxiety, grief and trauma). In my practice I have seen individuals discover their strengths, heal themselves and create a life worth living. I aim to establish a therapeutic relationship that allows clients to grow and change in a safe and supportive environment. I believe it is important to honor clients' values, unique experiences, and complex journeys.
(972) 850-8881 View (972) 850-8881
Photo of Kristen Shaper, LPC Intern in Flower Mound, TX
Kristen Shaper
LPC Intern, MS
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Kristen is a compassionate and dedicated licensed professional counselor associate who is committed to providing a safe and nurturing environment where individuals can heal and grow. Kristen holds a master’s degree in counseling and development from Texas Woman’s University. She is a certified professional school counselor and elementary teacher in Texas. Kristen has a deep understanding of the unique challenges children, adolescents, and their families face today.
Kristen is a compassionate and dedicated licensed professional counselor associate who is committed to providing a safe and nurturing environment where individuals can heal and grow. Kristen holds a master’s degree in counseling and development from Texas Woman’s University. She is a certified professional school counselor and elementary teacher in Texas. Kristen has a deep understanding of the unique challenges children, adolescents, and their families face today.
(972) 526-5676 View (972) 526-5676
Photo of Kristen L Diamond, Licensed Professional Counselor in Flower Mound, TX
Kristen L Diamond
Licensed Professional Counselor, PhD, LPC
Verified Verified
Flower Mound, TX 75028
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
(817) 601-7716 View (817) 601-7716

See more therapy options for Flower Mound

How does your Therapist compare?

Number of Therapists in Flower Mound, TX

200+

Average cost per session

$145

Therapists in Flower Mound, TX who prioritize treating:

94% Anxiety
89% Depression
81% Relationship Issues
78% Coping Skills
77% Self Esteem
73% Trauma and PTSD
73% Stress

Average years in practice

9 Years

Top 3 insurances accepted

81% Aetna
73% UnitedHealthcare UHC | UBH
71% BlueCross and BlueShield

How Therapists in Flower Mound, TX see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flower Mound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.