Therapists in Palmetto Bay, FL

Photo of Brenda Rivera, Psychologist in Palmetto Bay, FL
Brenda Rivera
Psychologist, PsyD
Verified Verified
Palmetto Bay, FL 33157
I specialize in conducting Comprehensive Psychological Evaluations and Forensic Evaluations as follows: Immigration Evaluations (U-Visa, Hardship Waivers, Political Asylum, Domestic Violence/Abuse victimization), Risk Assessment, Competency to Proceed, Mitigation Evaluations for criminal cases, Juvenile (DJJ) Comprehensive Evaluations; and Psycho-Educational Evaluations-gifted placement. I also provide brief psychotherapy for clients with mental health struggles within my areas of expertise. Other professional services I can offer are Individual and/or Group Supervision for MHC and MFT interns to meet FL licensure requirements.
I specialize in conducting Comprehensive Psychological Evaluations and Forensic Evaluations as follows: Immigration Evaluations (U-Visa, Hardship Waivers, Political Asylum, Domestic Violence/Abuse victimization), Risk Assessment, Competency to Proceed, Mitigation Evaluations for criminal cases, Juvenile (DJJ) Comprehensive Evaluations; and Psycho-Educational Evaluations-gifted placement. I also provide brief psychotherapy for clients with mental health struggles within my areas of expertise. Other professional services I can offer are Individual and/or Group Supervision for MHC and MFT interns to meet FL licensure requirements.
(786) 520-2194 View (786) 520-2194
Photo of Katiana Hernandez Ruiz, Counselor in Palmetto Bay, FL
Katiana Hernandez Ruiz
Counselor, LMHC
Verified Verified
1 Endorsed
Palmetto Bay, FL 33157  (Online Only)
Are you holding back from being your best self? Pause, take a step back, and breathe. We are in this together. I have made it my specialty to help people overcome life difficulties by creating a journey that focuses on healing through self-awareness​, trust, and communication. I help provide people with the necessary tools to move forward, regardless of any diagnosis.
Are you holding back from being your best self? Pause, take a step back, and breathe. We are in this together. I have made it my specialty to help people overcome life difficulties by creating a journey that focuses on healing through self-awareness​, trust, and communication. I help provide people with the necessary tools to move forward, regardless of any diagnosis.
(305) 501-4085 View (305) 501-4085
Photo of Maria Alejandra Balan, Counselor in Palmetto Bay, FL
Maria Alejandra Balan
Counselor, LMHC
Verified Verified
1 Endorsed
Palmetto Bay, FL 33157  (Online Only)
I am skilled at treating a range of mental health issues including but not limited to anxiety, depression, relational issues, substance use disorders, and addiction. I believe in utilizing a holistic approach to treatment while using various evidenced based modalities including MCBT, ACT, and Gottman Method (completed Level 3).
I am skilled at treating a range of mental health issues including but not limited to anxiety, depression, relational issues, substance use disorders, and addiction. I believe in utilizing a holistic approach to treatment while using various evidenced based modalities including MCBT, ACT, and Gottman Method (completed Level 3).
(786) 244-7045 View (786) 244-7045
Photo of Maria de Los Angeles Garcia, Counselor in Palmetto Bay, FL
Maria de Los Angeles Garcia
Counselor, LMHC
Verified Verified
Palmetto Bay, FL 33157  (Online Only)
You and your child's journey in therapy will be approached holistically. I provide a safe and empowering environment so you can share your thoughts and feelings. We will work together on your goals and find the core beliefs that sustain symptoms or issues. We will work on developing tools and knowledge so you can go up to the next level of understanding. Sessions will focus on learning about healthy parenting skills. Parenting is met with many challenges including being a single parent or having a history of dysfunction in your family. You can expect that your story will be heard with compassion and understanding. Your child will
You and your child's journey in therapy will be approached holistically. I provide a safe and empowering environment so you can share your thoughts and feelings. We will work together on your goals and find the core beliefs that sustain symptoms or issues. We will work on developing tools and knowledge so you can go up to the next level of understanding. Sessions will focus on learning about healthy parenting skills. Parenting is met with many challenges including being a single parent or having a history of dysfunction in your family. You can expect that your story will be heard with compassion and understanding. Your child will
(954) 371-1550 View (954) 371-1550
Photo of Marcus Lewis - Approved E M D R Consultant, Licensed Professional Counselor in Palmetto Bay, FL
Marcus Lewis - Approved E M D R Consultant
Licensed Professional Counselor, LMHC, LPC, CCTP-II
Verified Verified
Palmetto Bay, FL 33157  (Online Only)
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(786) 244-5284 View (786) 244-5284
Photo of Taylor Lemus, Counselor in Palmetto Bay, FL
Taylor Lemus
Counselor, LMHC
Verified Verified
Palmetto Bay, FL 33157
Being a trauma-informed, client-centered, & strength-based clinician, I understand that you are the expert of your experiences, and I’m here to listen, and support you in your growth. My practice as a psychotherapist prioritizes creating an unconditionally accepting space where you are free to explore your truest self. With over 10 years of postgraduate experience in substance use, mood disorders and relationship issues. I specialize in CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy) with adults and adolescents using a person-centered and integrated trauma-informed approach.
Being a trauma-informed, client-centered, & strength-based clinician, I understand that you are the expert of your experiences, and I’m here to listen, and support you in your growth. My practice as a psychotherapist prioritizes creating an unconditionally accepting space where you are free to explore your truest self. With over 10 years of postgraduate experience in substance use, mood disorders and relationship issues. I specialize in CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy) with adults and adolescents using a person-centered and integrated trauma-informed approach.
(786) 705-3172 View (786) 705-3172
Photo of Morgan deAmezola, Counselor in Palmetto Bay, FL
Morgan deAmezola
Counselor, MS, LMHC, LCPC, LPC, QS
Verified Verified
2 Endorsed
Palmetto Bay, FL 33157  (Online Only)
Are you feeling anxiety, depression or stress lately, or are you finding yourself drinking or using drugs to cope and just can't stop? Maybe you have decisions to make or you just simply feel alone and are struggling to cope with life on life's terms. Finding the right counselor is the first step - and you don't have to struggle alone! I offer a judgement-free virtual space full of hope and understanding. We'll explore what brings you here. I'll listen, I'll hope to earn your trust swiftly, and we'll move at your pace. We'll draw upon your strengths, explore some options and then collaborate on a plan to move forward! LGBTQ Friendly
Are you feeling anxiety, depression or stress lately, or are you finding yourself drinking or using drugs to cope and just can't stop? Maybe you have decisions to make or you just simply feel alone and are struggling to cope with life on life's terms. Finding the right counselor is the first step - and you don't have to struggle alone! I offer a judgement-free virtual space full of hope and understanding. We'll explore what brings you here. I'll listen, I'll hope to earn your trust swiftly, and we'll move at your pace. We'll draw upon your strengths, explore some options and then collaborate on a plan to move forward! LGBTQ Friendly
(786) 244-6110 View (786) 244-6110
Photo of Dominique LEVEILLE, Marriage & Family Therapist in Palmetto Bay, FL
Dominique LEVEILLE
Marriage & Family Therapist, LMFT, EMDR, PhD
Verified Verified
1 Endorsed
Palmetto Bay, FL 33157
Hi, I’m Dominique, and I am a Licensed Marriage and Family Therapist and EMDR clinical in the state of Florida. I earned my doctorate in Family Therapy from Nova Southeastern University in 2018; I have worked as an Outpatient Therapist for nearly 8+ and have also been a Certified Teacher with Miami Dade Public Schools for over 13 years. I am a Certified Family Mediator with the State of Florida. My goal as a therapist is to provide a supportive and engaging environment where we explore unresolved conflicts together and find new ways to break relationship patterns that keep you stuck.
Hi, I’m Dominique, and I am a Licensed Marriage and Family Therapist and EMDR clinical in the state of Florida. I earned my doctorate in Family Therapy from Nova Southeastern University in 2018; I have worked as an Outpatient Therapist for nearly 8+ and have also been a Certified Teacher with Miami Dade Public Schools for over 13 years. I am a Certified Family Mediator with the State of Florida. My goal as a therapist is to provide a supportive and engaging environment where we explore unresolved conflicts together and find new ways to break relationship patterns that keep you stuck.
(786) 629-1877 View (786) 629-1877
Photo of Cristina Guerrero in Palmetto Bay, FL
Cristina Guerrero
BCBA, ABA, MS
Verified Verified
Palmetto Bay, FL 33157
Specialize in: Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder. If your child has been recently diagnosed, you are having problems with daily routines and/or socializing and family gatherings with your child has become a problem we can help.
Specialize in: Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder. If your child has been recently diagnosed, you are having problems with daily routines and/or socializing and family gatherings with your child has become a problem we can help.
(786) 460-3311 View (786) 460-3311
Photo of Audrey Bloom, Clinical Social Work/Therapist in Palmetto Bay, FL
Audrey Bloom
Clinical Social Work/Therapist, LCSW, MMTCP
Verified Verified
1 Endorsed
Palmetto Bay, FL 33176  (Online Only)
If an old behavior is not serving you, if you are unsure, unclear or troubled about any part of your life, if you need to express your emotions or refrain from expressing them, if you are going through a difficult passage, if some part of you is conflicted or constricted, I may be the most effective counselor for you. I take into consideration the body, emotions, mind and spirit, in order to identify barriers to living freely, peacefully and productively. Stress, anxiety, depression, grief, trauma, mood changes, self-esteem, sexuality, divorce, health changes, relationships, and life transition are all "treatable".
If an old behavior is not serving you, if you are unsure, unclear or troubled about any part of your life, if you need to express your emotions or refrain from expressing them, if you are going through a difficult passage, if some part of you is conflicted or constricted, I may be the most effective counselor for you. I take into consideration the body, emotions, mind and spirit, in order to identify barriers to living freely, peacefully and productively. Stress, anxiety, depression, grief, trauma, mood changes, self-esteem, sexuality, divorce, health changes, relationships, and life transition are all "treatable".
(305) 240-6591 View (305) 240-6591
Photo of Robert Blackgrove, Psychologist in Palmetto Bay, FL
Robert Blackgrove
Psychologist, PsyD
Verified Verified
Palmetto Bay, FL 33157
I am an experienced therapist who is skilled in working with clients who are dealing with a wide variety of issues and problems. In a relaxing and confidential environment, trusting relationships are established to enhance quality of life, functioning, health, and satisfaction. Areas of expertise include: anxiety, depression, relationship issues, couples therapy, family therapy, sex therapy, coping skills training, psychological testing, stress management, EMDR, and hypnosis.
I am an experienced therapist who is skilled in working with clients who are dealing with a wide variety of issues and problems. In a relaxing and confidential environment, trusting relationships are established to enhance quality of life, functioning, health, and satisfaction. Areas of expertise include: anxiety, depression, relationship issues, couples therapy, family therapy, sex therapy, coping skills training, psychological testing, stress management, EMDR, and hypnosis.
(305) 834-4845 View (305) 834-4845
Photo of Cathy Allsman, Psychologist in Palmetto Bay, FL
Cathy Allsman
Psychologist, PhD, MFT
Verified Verified
Palmetto Bay, FL 33157  (Online Only)
Most people enter therapy wanting to change something about themselves, their circumstances or their relationships. My job is to help you take a realistic look at what is possible and to help you get there. You are unique and so my approach often changes to match what you need. Together we will come up with a plan to help you heal and change.
Most people enter therapy wanting to change something about themselves, their circumstances or their relationships. My job is to help you take a realistic look at what is possible and to help you get there. You are unique and so my approach often changes to match what you need. Together we will come up with a plan to help you heal and change.
(305) 432-9455 View (305) 432-9455
Photo of Adia Smith-Young, Counselor in Palmetto Bay, FL
Adia Smith-Young
Counselor, MA, LMHC
Verified Verified
Palmetto Bay, FL 33157
I'm often asked, what made you decide to become a therapist? I know the pain people have, I've lived it too. Often life presents us with challenging situations. It is our perception of these transitions and life altering occurrences that pave the road to self-discovery and release our fullest potential. I believe we all have an innate capacity to heal and grow. As a psychotherapist I enjoy working with clients that are motivated and willing to build a more balanced, meaningful, and rewarding life.
I'm often asked, what made you decide to become a therapist? I know the pain people have, I've lived it too. Often life presents us with challenging situations. It is our perception of these transitions and life altering occurrences that pave the road to self-discovery and release our fullest potential. I believe we all have an innate capacity to heal and grow. As a psychotherapist I enjoy working with clients that are motivated and willing to build a more balanced, meaningful, and rewarding life.
(786) 981-5703 View (786) 981-5703
Photo of Andrea López-Yianilos, Psychologist in Palmetto Bay, FL
Andrea López-Yianilos
Psychologist, PsyD
Verified Verified
3 Endorsed
Palmetto Bay, FL 33158  (Online Only)
I am a licensed clinical psychologist that focuses on providing a genuine, compassionate, and collaborative approach, while joining with clients to meet their therapeutic goals. My goal is to empower my clients to make the changes they need to live a more confident, emotionally connected, and satisfying life. I work with a broad range of clients struggling with problems related to sleep, trauma, chronic health conditions, depression, relationship issues, life transitions, and anxiety.
I am a licensed clinical psychologist that focuses on providing a genuine, compassionate, and collaborative approach, while joining with clients to meet their therapeutic goals. My goal is to empower my clients to make the changes they need to live a more confident, emotionally connected, and satisfying life. I work with a broad range of clients struggling with problems related to sleep, trauma, chronic health conditions, depression, relationship issues, life transitions, and anxiety.
(305) 363-7674 View (305) 363-7674
Photo of Counseling with Ali in Palmetto Bay, FL
Counseling with Ali
LMHC, LMFT
Verified Verified
Palmetto Bay, FL 33158  (Online Only)
Seeking help can be extremely difficult but if you have made it here, I commend you. Becoming vulnerable enough to reach out for help is the most courageous thing you can do for yourself. My name is Ali and I am a Licensed Mental Health Counselor & Marriage/Family Therapist (LMHC, LMFT). I believe that everyone has it within them, to solve issues and arrive at a place of serenity, contentment and peace. Sometimes people need help arriving at that place and that's why I am here.
Seeking help can be extremely difficult but if you have made it here, I commend you. Becoming vulnerable enough to reach out for help is the most courageous thing you can do for yourself. My name is Ali and I am a Licensed Mental Health Counselor & Marriage/Family Therapist (LMHC, LMFT). I believe that everyone has it within them, to solve issues and arrive at a place of serenity, contentment and peace. Sometimes people need help arriving at that place and that's why I am here.
(786) 418-7280 View (786) 418-7280
Photo of Carrie Moore, Counselor in Palmetto Bay, FL
Carrie Moore
Counselor, LCMHC
Verified Verified
Palmetto Bay, FL 33176
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 839-3100 View (786) 839-3100
Photo of Dr. Janice Hynes, Psychologist in Palmetto Bay, FL
Dr. Janice Hynes
Psychologist, PsyD
Verified Verified
1 Endorsed
Palmetto Bay, FL 33176
Are you your own worst critic? Is there a battle in your mind interfering with healthy progress and happiness in your life? If conflict within or with others is exhausting you, practical tools can begin to lower stress and increase effectiveness today. I use a brain-based cutting-edge approach that lowers anxiety, balances emotions, and makes your rational mind more effective. You are invited to a safe accepting therapy environment. My approach is unique, supportive, and offers practical help now, not unending therapy. If too much precious time has been spent in emotional struggle, you can begin to make positive changes now.
Are you your own worst critic? Is there a battle in your mind interfering with healthy progress and happiness in your life? If conflict within or with others is exhausting you, practical tools can begin to lower stress and increase effectiveness today. I use a brain-based cutting-edge approach that lowers anxiety, balances emotions, and makes your rational mind more effective. You are invited to a safe accepting therapy environment. My approach is unique, supportive, and offers practical help now, not unending therapy. If too much precious time has been spent in emotional struggle, you can begin to make positive changes now.
(305) 712-6235 View (305) 712-6235
Photo of Jessica Brady, Clinical Social Work/Therapist in Palmetto Bay, FL
Jessica Brady
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Palmetto Bay, FL 33157  (Online Only)
Helping Women Heal- I specialize in women's issues, anxiety, trauma, and life transitions. If you're having a difficult time managing the stress in your life, or struggling with anxiety, I'm here to help. In therapy, we will discuss coping strategies and skills that can help you live a more balanced and fulfilling life. I provide a supportive therapeutic environment where my clients increase confidence, and make positive changes in their lives. I use several evidence-based therapy models such as (CBT), and utilize traditional "talk therapy" to help you manage and decrease your symptoms.
Helping Women Heal- I specialize in women's issues, anxiety, trauma, and life transitions. If you're having a difficult time managing the stress in your life, or struggling with anxiety, I'm here to help. In therapy, we will discuss coping strategies and skills that can help you live a more balanced and fulfilling life. I provide a supportive therapeutic environment where my clients increase confidence, and make positive changes in their lives. I use several evidence-based therapy models such as (CBT), and utilize traditional "talk therapy" to help you manage and decrease your symptoms.
(732) 896-9164 View (732) 896-9164
Photo of Charleen Gonzalez, Marriage & Family Therapist in Palmetto Bay, FL
Charleen Gonzalez
Marriage & Family Therapist, LMFT, MSEd
Verified Verified
1 Endorsed
Palmetto Bay, FL 33158  (Online Only)
I am most passionate about working with professionals who feel like they are “not good enough” or who worry about living up to others’ expectations. We can work together to help you learn to love yourself for who you are, and not for what you accomplish. Typical clients of mine are women that are dealing with life transitions, which can include a variety of topics such as breakups, career challenges, insecurity, attachment issues, friendship issues, anxiety/depression, and just general "I don't know what I'm doing with my life". I help my clients gain more self-compassion and confidence.
I am most passionate about working with professionals who feel like they are “not good enough” or who worry about living up to others’ expectations. We can work together to help you learn to love yourself for who you are, and not for what you accomplish. Typical clients of mine are women that are dealing with life transitions, which can include a variety of topics such as breakups, career challenges, insecurity, attachment issues, friendship issues, anxiety/depression, and just general "I don't know what I'm doing with my life". I help my clients gain more self-compassion and confidence.
(786) 244-2535 View (786) 244-2535
Photo of Glory Ann Zapata, Counselor in Palmetto Bay, FL
Glory Ann Zapata
Counselor, LMHC
Verified Verified
Palmetto Bay, FL 33176
My name is Glory Ann Zapata and I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida and working with clients statewide via telehealth. I am bilingual in English and Spanish. I have worked with clients with a wide range of concerns and diagnoses including depression, stress and anxiety, LGBTQ-related issues, trauma, schizophrenia spectrum disorder, homelessness, bipolar disorders, HIV and STD's, tobacco, substance and alcohol use, relationship issues, self-esteem, chronic pain and career counseling.
My name is Glory Ann Zapata and I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida and working with clients statewide via telehealth. I am bilingual in English and Spanish. I have worked with clients with a wide range of concerns and diagnoses including depression, stress and anxiety, LGBTQ-related issues, trauma, schizophrenia spectrum disorder, homelessness, bipolar disorders, HIV and STD's, tobacco, substance and alcohol use, relationship issues, self-esteem, chronic pain and career counseling.
(786) 713-9762 View (786) 713-9762

See more therapy options for Palmetto Bay

How does your Therapist compare?

Number of Therapists in Palmetto Bay, FL

40+

Average cost per session

$150

Therapists in Palmetto Bay, FL who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
73% Self Esteem
70% Stress
68% Coping Skills
64% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

85% Aetna
68% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Palmetto Bay, FL see their clients

56% Online Only
44% In Person and Online

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palmetto Bay?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.