Therapists in Carlsbad, CA

Photo of Joanne Talbot, Marriage & Family Therapist in Carlsbad, CA
Joanne Talbot
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Carlsbad, CA 92010  (Online Only)
Therapeutic care, emotional support, and emergency interventions for clients experiencing crisis due to trauma, illness, family problems, and mental health issues. Joanne works with depression, anxiety, mood and personality disorders and is experienced working with suicidal & self-harming behaviors, psychosis, sexual assault, domestic violence, and substance abuse. As a trauma specialist Joanne utilizes EMDR, Trauma focused CBT, DBT, and Solution Focused Trauma therapy. Joanne is available for Telehealth care.
Therapeutic care, emotional support, and emergency interventions for clients experiencing crisis due to trauma, illness, family problems, and mental health issues. Joanne works with depression, anxiety, mood and personality disorders and is experienced working with suicidal & self-harming behaviors, psychosis, sexual assault, domestic violence, and substance abuse. As a trauma specialist Joanne utilizes EMDR, Trauma focused CBT, DBT, and Solution Focused Trauma therapy. Joanne is available for Telehealth care.
(949) 541-9876 View (949) 541-9876
Photo of Melissa Parr, Marriage & Family Therapist in Carlsbad, CA
Melissa Parr
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009  (Online Only)
I'm Melissa Parr and I am a Licensed Marriage and Family Therapist with a master's degree in psychology. I am interested in helping others gain understanding and insight about themselves and how to manage their internal worlds, especially during times of anxiety or transition. My approach is collaborative and client-centered, and I see the client-therapist relationship as being a means for change. I use a variety of techniques and approaches, including Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory.
I'm Melissa Parr and I am a Licensed Marriage and Family Therapist with a master's degree in psychology. I am interested in helping others gain understanding and insight about themselves and how to manage their internal worlds, especially during times of anxiety or transition. My approach is collaborative and client-centered, and I see the client-therapist relationship as being a means for change. I use a variety of techniques and approaches, including Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory.
(760) 760-4153 View (760) 760-4153
Photo of Virginia Wilcsek, Marriage & Family Therapist in Carlsbad, CA
Virginia Wilcsek
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Carlsbad, CA 92008
Hello and thank you for being here. Has your world and experiences left you feeling sad, used, alone, or hopeless? Sometimes those outcomes can lead to depression, anxiety, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or wondering how to start over. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey no matter where you start. My focus is Trauma Informed Care, Mood/Anxiety, PTSD and Narcissistic Abuse Recovery and Treating Adult Children of Immature Parents.
Hello and thank you for being here. Has your world and experiences left you feeling sad, used, alone, or hopeless? Sometimes those outcomes can lead to depression, anxiety, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or wondering how to start over. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey no matter where you start. My focus is Trauma Informed Care, Mood/Anxiety, PTSD and Narcissistic Abuse Recovery and Treating Adult Children of Immature Parents.
(858) 289-0339 View (858) 289-0339
Photo of Catie Peters, Clinical Social Work/Therapist in Carlsbad, CA
Catie Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Waitlist for new clients
Are you struggling with symptoms of anxiety or panic attacks? Are you having difficulty changing your reactions or problems in your relationships? Are you an overwhelmed parent? I work with adults of all ages experiencing challenges such as anxiety, panic attacks, low mood, and relationship problems. Additionally, my extensive training and experience in providing behavioral intervention for children has helped me assist my therapy clients in navigating parenthood. My clients are able to increase understanding of their children’s behavior and build confidence in responding effectively while fostering a positive relationship.
Are you struggling with symptoms of anxiety or panic attacks? Are you having difficulty changing your reactions or problems in your relationships? Are you an overwhelmed parent? I work with adults of all ages experiencing challenges such as anxiety, panic attacks, low mood, and relationship problems. Additionally, my extensive training and experience in providing behavioral intervention for children has helped me assist my therapy clients in navigating parenthood. My clients are able to increase understanding of their children’s behavior and build confidence in responding effectively while fostering a positive relationship.
(760) 965-8407 View (760) 965-8407
Photo of Caitlin E. Mikulicich, Marriage & Family Therapist in Carlsbad, CA
Caitlin E. Mikulicich
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
2 Endorsed
Carlsbad, CA 92011  (Online Only)
It’s been found that the most important factor for creating change in therapy is the therapeutic relationship. I offer a safe, non-judgmental space to process emotions and transmute pain into growth. I consider all aspects of an individual and implement a biopsychosocial-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups. I’ve used various research-based modalities including DBT, EFT, Internal Family Systems/parts work, EMDR, and art therapy. Additionally, I am now offering KAP (Ketamine-assisted psychotherapy) remotely.
It’s been found that the most important factor for creating change in therapy is the therapeutic relationship. I offer a safe, non-judgmental space to process emotions and transmute pain into growth. I consider all aspects of an individual and implement a biopsychosocial-spiritual, culturally-sensitive and client-centered approach with individuals, couples, families and groups. I’ve used various research-based modalities including DBT, EFT, Internal Family Systems/parts work, EMDR, and art therapy. Additionally, I am now offering KAP (Ketamine-assisted psychotherapy) remotely.
(619) 363-0325 View (619) 363-0325
Photo of Annalise J Poe, Marriage & Family Therapist Associate in Carlsbad, CA
Annalise J Poe
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Carlsbad, CA 92008
NOTE: Now Accepting New In-Person Clients! Have you practiced loving yourself lately? Are there parts of you that feel undeserving of love? In our work together, we will strive to send love and compassion to the parts of yourself that have been shunned, ignored, or ridiculed. I have a client-centered approach, bringing an empathetic and warm presence to my sessions. Some of my favorite things clients have told me is that I help them to feel seen, and consistently show up with a positive, bubbly attitude. My goal is to make our therapy session a part of the week that you are excited for, not dreading.
NOTE: Now Accepting New In-Person Clients! Have you practiced loving yourself lately? Are there parts of you that feel undeserving of love? In our work together, we will strive to send love and compassion to the parts of yourself that have been shunned, ignored, or ridiculed. I have a client-centered approach, bringing an empathetic and warm presence to my sessions. Some of my favorite things clients have told me is that I help them to feel seen, and consistently show up with a positive, bubbly attitude. My goal is to make our therapy session a part of the week that you are excited for, not dreading.
(442) 219-7119 View (442) 219-7119
Photo of Online Therapy With Deborah Redmond, Marriage & Family Therapist in Carlsbad, CA
Online Therapy With Deborah Redmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008  (Online Only)
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
(442) 239-1174 View (442) 239-1174
Photo of Kathyann Pierre, Marriage & Family Therapist in Carlsbad, CA
Kathyann Pierre
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009
Hi, I am Kathyann Natalie Pierre, LMFT. It is my belief that our quality of life is directly related to the quality of relationships, ability to maintain relationships, life experiences, and knowledge we gain from our experiences. My use of different therapeutic approaches is based on the individual needs of my clients and on their unique circumstances.
Hi, I am Kathyann Natalie Pierre, LMFT. It is my belief that our quality of life is directly related to the quality of relationships, ability to maintain relationships, life experiences, and knowledge we gain from our experiences. My use of different therapeutic approaches is based on the individual needs of my clients and on their unique circumstances.
(442) 264-0647 View (442) 264-0647
Photo of Pamela Hollings, Clinical Social Work/Therapist in Carlsbad, CA
Pamela Hollings
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008
I am an experienced psychotherapist with a specialized practice that combines IFS, CBT, Bibilical counseling, and clinical hypnosis. I offer an integrative form of treatment that focuses on the psychological, social, physical and spiritual aspects of an individual's experience. I use a variety of therapeutic approaches to tailor treatment to the specific needs of my clients. Areas of clinical specialty include depression, anxiety, trauma recovery, posttraumatic stress, relationship issues, family issues, anger management, grief, spiritual conflict, physical and sexual abuse.
I am an experienced psychotherapist with a specialized practice that combines IFS, CBT, Bibilical counseling, and clinical hypnosis. I offer an integrative form of treatment that focuses on the psychological, social, physical and spiritual aspects of an individual's experience. I use a variety of therapeutic approaches to tailor treatment to the specific needs of my clients. Areas of clinical specialty include depression, anxiety, trauma recovery, posttraumatic stress, relationship issues, family issues, anger management, grief, spiritual conflict, physical and sexual abuse.
(619) 324-3820 View (619) 324-3820
Photo of Anita Griffie, Licensed Professional Clinical Counselor in Carlsbad, CA
Anita Griffie
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Carlsbad, CA 92009
Have you hit a hard place in your life or in a relationship? My desire is to provide a respectful and supportive space to help you process your challenges and help you take steps to move forward. We work together to help you gain new skills, identify strengths, and create lasting change.
Have you hit a hard place in your life or in a relationship? My desire is to provide a respectful and supportive space to help you process your challenges and help you take steps to move forward. We work together to help you gain new skills, identify strengths, and create lasting change.
(760) 316-6873 View (760) 316-6873
Photo of Lindsey G. Robertson, Psychologist in Carlsbad, CA
Lindsey G. Robertson
Psychologist, PhD
Verified Verified
4 Endorsed
Carlsbad, CA 92008
I believe symptoms are often the body’s way of communicating with us. Learning to recognize our symptoms as messages to listen to, we start making sense of the chaos, and feel less out of control. I’m committed to helping you get that kind of relief and clarity, so that it becomes easier to explore the roots of what gets you stuck. The therapy I offer is experiential and relational, providing the context to name what needs to heal, process what's overwhelming, build psychological skills and confidence, grow in compassion, strengthen relationships, and find a path forward with greater freedom, meaning, and hope.
I believe symptoms are often the body’s way of communicating with us. Learning to recognize our symptoms as messages to listen to, we start making sense of the chaos, and feel less out of control. I’m committed to helping you get that kind of relief and clarity, so that it becomes easier to explore the roots of what gets you stuck. The therapy I offer is experiential and relational, providing the context to name what needs to heal, process what's overwhelming, build psychological skills and confidence, grow in compassion, strengthen relationships, and find a path forward with greater freedom, meaning, and hope.
(760) 496-5835 View (760) 496-5835
Photo of R. Scott Turner, Marriage & Family Therapist in Carlsbad, CA
R. Scott Turner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Welcome! I know it isn't easy to find a therapist, so I'll get to the point: I strive to create a safe, supportive, non-judgmental, and validating environment to explore challenges, get stuff off your chest, get to the root of the challenges, and cultivate willingness toward making meaningful changes in your life. Everything else that happens in therapy (tools, methods, modalities) starts from here, and my number one priority is creating a positive, safe relationship that supports your desire to change.
Welcome! I know it isn't easy to find a therapist, so I'll get to the point: I strive to create a safe, supportive, non-judgmental, and validating environment to explore challenges, get stuff off your chest, get to the root of the challenges, and cultivate willingness toward making meaningful changes in your life. Everything else that happens in therapy (tools, methods, modalities) starts from here, and my number one priority is creating a positive, safe relationship that supports your desire to change.
(442) 227-3971 View (442) 227-3971
Photo of Jessica Oye-Trautloff, Psychologist in Carlsbad, CA
Jessica Oye-Trautloff
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Dr. Oye-Trautloff is a Licensed Psychologist at JOT Psychology Inc. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
Dr. Oye-Trautloff is a Licensed Psychologist at JOT Psychology Inc. She earned her Psy.D. in clinical psychology from the California School of Professional Psychology in San Diego. Her training includes working in residential and outpatient settings with individuals who have culturally diverse backgrounds and various clinical presentations. She furthered her training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders.
(619) 955-1316 View (619) 955-1316
Photo of Daniel V. Nemeth, Marriage & Family Therapist in Carlsbad, CA
Daniel V. Nemeth
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.
Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.
(442) 280-7996 View (442) 280-7996
Photo of Melody Nazari, Marriage & Family Therapist Associate in Carlsbad, CA
Melody Nazari
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Our quality of life is experienced through emotions and relationships. The art of living authentically and the healing power of connection are at the heart of my therapeutic philosophy. I honor the unique experiences and identities of each individual, providing a space that is nonjudgmental and founded on unconditional positive regard. I aim to create a warm, accepting space where you can feel safe being your most genuine self. In our sessions, you can expect a compassionate environment where I will meet you where you are at in your healing process and help you achieve your personal goals.
Our quality of life is experienced through emotions and relationships. The art of living authentically and the healing power of connection are at the heart of my therapeutic philosophy. I honor the unique experiences and identities of each individual, providing a space that is nonjudgmental and founded on unconditional positive regard. I aim to create a warm, accepting space where you can feel safe being your most genuine self. In our sessions, you can expect a compassionate environment where I will meet you where you are at in your healing process and help you achieve your personal goals.
(442) 276-3807 View (442) 276-3807
Photo of Elizabeth R. Becker, Clinical Social Work/Therapist in Carlsbad, CA
Elizabeth R. Becker
Clinical Social Work/Therapist, LCSW, PAT
Not Verified Not Verified
1 Endorsed
Carlsbad, CA 92009
Mind Matters: Empower, Transform, Evolve. The highest form of healing is empowerment! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our behaviors. It also involves knowing and understanding some basic, but essential, aspects of human behavior and neuroscience. But change, growth, and transformation is possible. My goal is to support you in moving towards your best life ever!
Mind Matters: Empower, Transform, Evolve. The highest form of healing is empowerment! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our behaviors. It also involves knowing and understanding some basic, but essential, aspects of human behavior and neuroscience. But change, growth, and transformation is possible. My goal is to support you in moving towards your best life ever!
(760) 840-2149 View (760) 840-2149
Photo of Lauren Alexa Hill, Psychological Associate in Carlsbad, CA
Lauren Alexa Hill
Psychological Associate, PsyD, JD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Therapy can be daunting prospect. If you are considering treatment, especially for the first time, it is normal to feel nervous, cynical, or scared. But rest assured that for many individuals, therapy can become the very safe place in which growth is possible. One in which judgement is replaced with understanding, criticism with acceptance.
Therapy can be daunting prospect. If you are considering treatment, especially for the first time, it is normal to feel nervous, cynical, or scared. But rest assured that for many individuals, therapy can become the very safe place in which growth is possible. One in which judgement is replaced with understanding, criticism with acceptance.
(760) 254-8599 View (760) 254-8599
Photo of Mark Chaney-Gay, Clinical Social Work/Therapist in Carlsbad, CA
Mark Chaney-Gay
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92009
Hello. My name is Mark. I am a gay, disabled therapist (licensed clinical social worker, LCSW). I believe that we all have the strengths to overcome or cope with the challenges we face, we might just need a little support. I work with a wide range of clients, but I have a passion for those with disabilities, those with foster care experience, and those in the LGBTQI community. I work with clients facing anxiety, depression, trauma, relationship challenges, and life transitions. While in session with me you can expect a direct and empathetic approach.
Hello. My name is Mark. I am a gay, disabled therapist (licensed clinical social worker, LCSW). I believe that we all have the strengths to overcome or cope with the challenges we face, we might just need a little support. I work with a wide range of clients, but I have a passion for those with disabilities, those with foster care experience, and those in the LGBTQI community. I work with clients facing anxiety, depression, trauma, relationship challenges, and life transitions. While in session with me you can expect a direct and empathetic approach.
(442) 233-8249 View (442) 233-8249
Photo of Cognitive Behavioral Therapy Services (CBTS), Clinical Social Work/Therapist in Carlsbad, CA
Cognitive Behavioral Therapy Services (CBTS)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92008
As a board certified Cognitive Behavioral Therapist (CBT) by the Academy of Cognitive Behavioral Therapies with extensive training at the Beck Institute, we will work with you to establish attainable goals, teach you how to use specific tools and gain the skills necessary to achieve and maintain your goals.
As a board certified Cognitive Behavioral Therapist (CBT) by the Academy of Cognitive Behavioral Therapies with extensive training at the Beck Institute, we will work with you to establish attainable goals, teach you how to use specific tools and gain the skills necessary to achieve and maintain your goals.
(760) 933-9601 View (760) 933-9601
Photo of Nancy Ann Knott, Marriage & Family Therapist in Carlsbad, CA
Nancy Ann Knott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92011
Nancy Knott is a California Licensed Marriage and Family Therapist (CA88237). She is a former therapist of record for Hazelden Betty Ford and Scripps Drug and Alcohol Treatment Center. With over 17 years experience, Nancy has an advanced specialty providing highly individualized therapy for those suffering from addiction and/or co-occurring disorders to include but not limited to trauma, ADHD, depression, anxiety, bipolar disorders. Nancy has worked with hundreds of families as well as they navigate the complex but hopeful path to a healthy family system where all voices are heard.
Nancy Knott is a California Licensed Marriage and Family Therapist (CA88237). She is a former therapist of record for Hazelden Betty Ford and Scripps Drug and Alcohol Treatment Center. With over 17 years experience, Nancy has an advanced specialty providing highly individualized therapy for those suffering from addiction and/or co-occurring disorders to include but not limited to trauma, ADHD, depression, anxiety, bipolar disorders. Nancy has worked with hundreds of families as well as they navigate the complex but hopeful path to a healthy family system where all voices are heard.
(760) 227-2787 View (760) 227-2787

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
64% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

71% Aetna
58% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.