My approach to therapy is to meet my clients "where they are" and help them learn what they can control vs. what they can't control. I teach clients how to develop coping strategies to gain control over their thoughts and behaviors while learning how to let go of what they can't control.
I use a Cognitive Behavioral approach to help clients manage stress, adapt to life transitions, and understand the underlying causes of their problems. I am goal oriented and want my clients to walk away from their sessions learning new tools they can apply towards any problem.
I have much experience working with eating disorders and women's issues. I value the use of resources to give my clients support and guidance as they work through various issues. My combination of support vs. challenge allows my clients to develop their own strategies to solve future problems.
- Orientation:
- Cognitive Behavioral (CBT)
- Family/Marital Therapy
- Modality:
- Individuals
- Couples
- Family
- Avg Cost (per session): $100 - $110
- Sliding Scale: No
- Accepts Credit Cards: Yes
- Accepts Insurance: No
- Years in Practice: 10+ Years
- School: Vanderbilt University
- Year Graduated: 1999
- License No. and State: 0771 Kentucky
- Relationship Issues
- Depression
- Eating Disorders
- Issues:
- Anxiety or Fears
- Attention Deficit (ADHD)
- Child or Adolescent
- Coping Skills
- Divorce
- Infertility
- Life Coaching
- Loss or Grief
- Parenting
- Self Esteem
- Weight Loss
- Mental Health:
- Mood Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adolescents / Teenagers (14 to 19)
- Adults
- Nearby Towns: Louisville, KY, Prospect, KY
- Nearby Counties: Jefferson
- Nearby Zips: 40059, 40207, 40222
