Therapists in Fort Lauderdale, FL

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Photo of Jessica Valencia, Counselor in Fort Lauderdale, FL
Jessica Valencia
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33304
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
(954) 371-1244 View (954) 371-1244
Photo of Jessica Ronyak in Fort Lauderdale, FL
Jessica Ronyak
LMHC, EMDR
Verified Verified
Fort Lauderdale, FL 33306
Have you been carrying the weight of past experiences and need a safe space to unpack it? Trying to understand how these experiences have shaped your self-image & worldview? Are you struggling with confusing emotions about people who were supposed to care for you, yet caused you harm? Hi, I'm Jessica, and I specialize in helping people heal from difficult experiences. I understand how our history can impact our adult relationships with friends, family, and in work that can lead to feeling like you're dealing with this on your own. I'm here to help make sense of your experiences and embrace all aspects that make you who you are.
Have you been carrying the weight of past experiences and need a safe space to unpack it? Trying to understand how these experiences have shaped your self-image & worldview? Are you struggling with confusing emotions about people who were supposed to care for you, yet caused you harm? Hi, I'm Jessica, and I specialize in helping people heal from difficult experiences. I understand how our history can impact our adult relationships with friends, family, and in work that can lead to feeling like you're dealing with this on your own. I'm here to help make sense of your experiences and embrace all aspects that make you who you are.
(954) 231-0353 View (954) 231-0353
Photo of Jennifer Perez, Marriage & Family Therapist in Fort Lauderdale, FL
Jennifer Perez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Lauderdale, FL 33308
Children are faced with new challenges, some of which are unique to their generation. It can be a struggle to find the balance between parent and friend. It takes a while to work up the nerve to even have a conversation with your child, and then..they blow you off. Despite your best efforts, talking, good cop/bad cop, rewards, consequences, you just can't get through to them. The tension is getting thicker, arguing more often, and disciplining is just not working. Let's work together to help your child grow and learn through life's many challenges.
Children are faced with new challenges, some of which are unique to their generation. It can be a struggle to find the balance between parent and friend. It takes a while to work up the nerve to even have a conversation with your child, and then..they blow you off. Despite your best efforts, talking, good cop/bad cop, rewards, consequences, you just can't get through to them. The tension is getting thicker, arguing more often, and disciplining is just not working. Let's work together to help your child grow and learn through life's many challenges.
(786) 402-4300 View (786) 402-4300
Photo of Antonio J Nunez, Clinical Social Work/Therapist in Fort Lauderdale, FL
Antonio J Nunez
Clinical Social Work/Therapist, LCSW, LMFT, MCAP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33325  (Online Only)
Are you frequently experiencing stress, anxiety, irritability, or sadness? Are significant life changes leaving you overwhelmed and uneasy? Embracing vulnerability is a challenging endeavor. It often seems easier to bury our emotions and avoid addressing them altogether, believing that by doing so, we can protect ourselves from pain. However, it frequently leads to more profound and persistent emotional and relational issues that persistently resurface in your life. It's crucial to recognize that healing begins with allowing ourselves to feel, even if it's uncomfortable or painful.
Are you frequently experiencing stress, anxiety, irritability, or sadness? Are significant life changes leaving you overwhelmed and uneasy? Embracing vulnerability is a challenging endeavor. It often seems easier to bury our emotions and avoid addressing them altogether, believing that by doing so, we can protect ourselves from pain. However, it frequently leads to more profound and persistent emotional and relational issues that persistently resurface in your life. It's crucial to recognize that healing begins with allowing ourselves to feel, even if it's uncomfortable or painful.
(954) 710-6218 View (954) 710-6218
Photo of Francelise Kacy-Cornwall, Marriage & Family Therapist in Fort Lauderdale, FL
Francelise Kacy-Cornwall
Marriage & Family Therapist, LMFT
Verified Verified
Fort Lauderdale, FL 33304
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
(954) 280-1843 View (954) 280-1843
Photo of Carla Barrow, Marriage & Family Therapist in Fort Lauderdale, FL
Carla Barrow
Marriage & Family Therapist, JD, LMFT, MT3973
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33308
Are you and your partner stuck and frustrated? Do arguments escalate, going on and on until you're both left feeling exhausted, defensive and misunderstood. Perhaps betrayal -- financial, emotional or sexual, has occurred and you can't repair the wounds because the hurt and separation have pushed you apart. Worse yet, when you try to connect, one of you says the wrong thing, and the effort fails, leaving the other feeling rejected, deflated or resigned. This isn't what you want, but you're unable to regain harmony and trust. You need help.
Are you and your partner stuck and frustrated? Do arguments escalate, going on and on until you're both left feeling exhausted, defensive and misunderstood. Perhaps betrayal -- financial, emotional or sexual, has occurred and you can't repair the wounds because the hurt and separation have pushed you apart. Worse yet, when you try to connect, one of you says the wrong thing, and the effort fails, leaving the other feeling rejected, deflated or resigned. This isn't what you want, but you're unable to regain harmony and trust. You need help.
(754) 219-7869 View (754) 219-7869
Photo of Ainsley Kennard, Psychologist in Fort Lauderdale, FL
Ainsley Kennard
Psychologist, PsyD, PA
Verified Verified
Fort Lauderdale, FL 33304
Trained in psychoanalytic (psychodynamic) approach, I offer a form of therapy that fosters personal development and freedom from unsatisfying and painful patterns of living. During individual sessions, my patients and I work in close collaboration. We pay careful attention to interactions of personal and interpersonal experience, of past and present. Treatment is not one size fits all. This in-depth exploration sets in motion a process of transformation and fosters insight, healing, & growth. To learn more, visit www.DrAinsleyKennard.com or call (954) 999-9222 for a free brief consultation. I offer "sliding scale" discounts to many who inquire.
Trained in psychoanalytic (psychodynamic) approach, I offer a form of therapy that fosters personal development and freedom from unsatisfying and painful patterns of living. During individual sessions, my patients and I work in close collaboration. We pay careful attention to interactions of personal and interpersonal experience, of past and present. Treatment is not one size fits all. This in-depth exploration sets in motion a process of transformation and fosters insight, healing, & growth. To learn more, visit www.DrAinsleyKennard.com or call (954) 999-9222 for a free brief consultation. I offer "sliding scale" discounts to many who inquire.
(954) 280-2290 View (954) 280-2290
Photo of Courage To Change Therapy, Counselor in Fort Lauderdale, FL
Courage To Change Therapy
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
Hello! I am Natalia Medina B. I received my Master's degree from Nova Southeastern University and my Substance Abuse Certificate in 2022. I have experience with cognitive-behavioral therapy (CBT) for around 10 years. I love being a counselor to impact people's lives by working with them while we learn how to make choices that positively impact their well-being and achieve their goals. My mission is to provide comprehensive behavioral health and prevention services to every client to empower them to become the best version of themselves and reduce symptoms. Find me on Headway as 1NataliaMED79.
Hello! I am Natalia Medina B. I received my Master's degree from Nova Southeastern University and my Substance Abuse Certificate in 2022. I have experience with cognitive-behavioral therapy (CBT) for around 10 years. I love being a counselor to impact people's lives by working with them while we learn how to make choices that positively impact their well-being and achieve their goals. My mission is to provide comprehensive behavioral health and prevention services to every client to empower them to become the best version of themselves and reduce symptoms. Find me on Headway as 1NataliaMED79.
(786) 204-1563 View (786) 204-1563
Photo of The Psychology Group Fort Lauderdale, Psychologist in Fort Lauderdale, FL
The Psychology Group Fort Lauderdale
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
When you're not feeling your best self, it’s difficult to show up in your life in a meaningful way. You miss everything! Of course, everyone wants to feel happy and confident, but it’s not easy to know exactly how to accomplish that. Sometimes we need someone to talk to; a professional to support us and show us the skills and strategies to build a successful, joyful life. We’ll guide you towards deeper self-understanding and help you skillfully manage life’s big and small challenges so that you can embody the happy & self-assured partner, parent, leader, and human that you are.
(754) 260-1053 View (754) 260-1053
Photo of Jeffrey | Porn Addiction Relationship in Fort Lauderdale, FL
Jeffrey | Porn Addiction Relationship
AMFT, LPHA, MA
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
(954) 314-5040 View (954) 314-5040
Photo of Emma Jacobson, Counselor in Fort Lauderdale, FL
Emma Jacobson
Counselor, LMHC, EMDR
Verified Verified
Fort Lauderdale, FL 33301
I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.
I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.
(954) 866-1040 View (954) 866-1040
Photo of Monica Prince, Counselor in Fort Lauderdale, FL
Monica Prince
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Hi! My name is Monica. I look forward to meeting you and being a part of your journey to healing.
Hi! My name is Monica. I look forward to meeting you and being a part of your journey to healing.
(954) 377-4313 View (954) 377-4313
Photo of Casey Fields, Psychologist in Fort Lauderdale, FL
Casey Fields
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33315
Seeking out a therapist can be a difficult, yet a courageous first step to bettering your life. My approach in therapy is relational. As a result, I highly value the importance of a strong, trusting therapeutic relationship and see it as the basis for change. In sessions you will find I utilizes evidence based techniques, which are proven to help people overcome common psychological problems.Together, we will be able to identify your concerns with your current situation, explore patterns that aren't working and develop skills to make life more manageable, peaceful and enjoyable.
Seeking out a therapist can be a difficult, yet a courageous first step to bettering your life. My approach in therapy is relational. As a result, I highly value the importance of a strong, trusting therapeutic relationship and see it as the basis for change. In sessions you will find I utilizes evidence based techniques, which are proven to help people overcome common psychological problems.Together, we will be able to identify your concerns with your current situation, explore patterns that aren't working and develop skills to make life more manageable, peaceful and enjoyable.
(786) 418-0895 View (786) 418-0895
Photo of John A. Piedrahita, Counselor in Fort Lauderdale, FL
John A. Piedrahita
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33308
John A. Piedrahita is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist in Florida who has been practicing since 2009. He has a Master of Science in Counseling, Magna Cum Laude, Dual Specializing in Mental Health Counseling and Marriage & Family Therapy from Barry University and is currently a PhD Student in Counselor Education & Supervision at University of the Cumberlands. John brings a unique blend of expertise and compassion to the table. His approach is deeply rooted in Logotherapy, emphasizing a meaning-driven perspective in both Clinical Mental Health Counseling and Marriage and Family Therapy.
John A. Piedrahita is a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist in Florida who has been practicing since 2009. He has a Master of Science in Counseling, Magna Cum Laude, Dual Specializing in Mental Health Counseling and Marriage & Family Therapy from Barry University and is currently a PhD Student in Counselor Education & Supervision at University of the Cumberlands. John brings a unique blend of expertise and compassion to the table. His approach is deeply rooted in Logotherapy, emphasizing a meaning-driven perspective in both Clinical Mental Health Counseling and Marriage and Family Therapy.
(954) 933-5667 View (954) 933-5667
Photo of Anushka Noel, Clinical Social Work/Therapist in Fort Lauderdale, FL
Anushka Noel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
I am a Licensed Clinical Social Worker in the State of Florida and LICSW in D.C. with over 19 years of Social work experience working in the medical and case management field. Over the years worked with clients that have issues related to life changing events, building life skills, self-esteem issues, depression, anxiety, medical issues, relationship issues, and career challenges just to name a few.
I am a Licensed Clinical Social Worker in the State of Florida and LICSW in D.C. with over 19 years of Social work experience working in the medical and case management field. Over the years worked with clients that have issues related to life changing events, building life skills, self-esteem issues, depression, anxiety, medical issues, relationship issues, and career challenges just to name a few.
(786) 655-9577 View (786) 655-9577
Photo of Margaret Sahm, Licensed Mental Health Counselor in Fort Lauderdale, FL
Margaret Sahm
Licensed Mental Health Counselor, LMHC , CAP
Verified Verified
Fort Lauderdale, FL 33304
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
(954) 231-3539 View (954) 231-3539
Photo of Dawn M. Shelton, Marriage & Family Therapist in Fort Lauderdale, FL
Dawn M. Shelton
Marriage & Family Therapist, LMFT
Verified Verified
Fort Lauderdale, FL 33304
Hello and welcome to the first step in enhancing your life and relationships. I appreciate your desire to invest your precious resources into your well-being and happiness. I also recognize the importance of finding a therapist that is the best fit for you. I am a clinical member of AAMFT (American Association for Marriage and Family Therapy), and a licensed marriage and family therapist. While I work with many couples and families, a large portion of my practice is individuals. My approach is strength based, which means I focus on individual and family strengths and resources.
Hello and welcome to the first step in enhancing your life and relationships. I appreciate your desire to invest your precious resources into your well-being and happiness. I also recognize the importance of finding a therapist that is the best fit for you. I am a clinical member of AAMFT (American Association for Marriage and Family Therapy), and a licensed marriage and family therapist. While I work with many couples and families, a large portion of my practice is individuals. My approach is strength based, which means I focus on individual and family strengths and resources.
(954) 951-8287 View (954) 951-8287
Maria (Danni) Pardo-Vera
Pre-Licensed Professional, RMHCI
Verified Verified
Fort Lauderdale, FL 33331
Maria Daniela Pardo-Vera (Danni), is an enthusiastic Master’s graduate and therapist working towards state licensure, while looking to empower clients to live healthy, and fulfilled lives through counseling, research, and advocacy projects. Ms. Pardo-Vera enjoys working with families, teens, kids and adults in both group and individual settings. She empowers others to shine through their challenges, whether that be due to a loss, big changes or just daily struggles. Through an intersectional lens, she combines CBT, Psychoeducation, and principles of behaviorism to work collaboratively with her clients.
Maria Daniela Pardo-Vera (Danni), is an enthusiastic Master’s graduate and therapist working towards state licensure, while looking to empower clients to live healthy, and fulfilled lives through counseling, research, and advocacy projects. Ms. Pardo-Vera enjoys working with families, teens, kids and adults in both group and individual settings. She empowers others to shine through their challenges, whether that be due to a loss, big changes or just daily struggles. Through an intersectional lens, she combines CBT, Psychoeducation, and principles of behaviorism to work collaboratively with her clients.
(786) 686-8465 View (786) 686-8465
Photo of Aria Nicholson, Clinical Social Work/Therapist in Fort Lauderdale, FL
Aria Nicholson
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33310  (Online Only)
Are you feeling stressed, depressed, anxious, and/or burnt out? Overwhelmed by traumatic experiences, unprocessed trauma, and finding it hard to adjust? Can your relationship with yourself and others improve? Want to enhance your communication, interpersonal skills, and overall well-being in life? Are you a Florida resident looking for teletherapy? Are you in search of a non-judgmental space for you to grow, cultivate, nurture, and nourish every aspect of your being to be a better, more fulfilled you?
Are you feeling stressed, depressed, anxious, and/or burnt out? Overwhelmed by traumatic experiences, unprocessed trauma, and finding it hard to adjust? Can your relationship with yourself and others improve? Want to enhance your communication, interpersonal skills, and overall well-being in life? Are you a Florida resident looking for teletherapy? Are you in search of a non-judgmental space for you to grow, cultivate, nurture, and nourish every aspect of your being to be a better, more fulfilled you?
(954) 787-5301 View (954) 787-5301
Photo of Malika S. Moretti, Clinical Social Work/Therapist in Fort Lauderdale, FL
Malika S. Moretti
Clinical Social Work/Therapist, MSW, JM, LCSW, BCS
Verified Verified
Fort Lauderdale, FL 33308  (Online Only)
As a veteran of the United States Armed Forces, I bring a wealth of experience as Clinician, Qualified Supervisor, and seasoned Deputy Officer with a focus on addressing Complex Trauma, Post-Traumatic Stress Disorder, Sexual Trauma, Substance Abuse, Domestic Violence, Family Conflict, Bereavement, Anxiety, and Major Depressive Disorders. My professional expertise is underpinned by a robust military and clinical foundation, further enhanced by a JM with a concentration in Medical Law. My therapeutic approach encompasses variety of modalities including EMDR, CBT, PE, as well as offering Consultation, Clinical Supervision and MEB eval.
As a veteran of the United States Armed Forces, I bring a wealth of experience as Clinician, Qualified Supervisor, and seasoned Deputy Officer with a focus on addressing Complex Trauma, Post-Traumatic Stress Disorder, Sexual Trauma, Substance Abuse, Domestic Violence, Family Conflict, Bereavement, Anxiety, and Major Depressive Disorders. My professional expertise is underpinned by a robust military and clinical foundation, further enhanced by a JM with a concentration in Medical Law. My therapeutic approach encompasses variety of modalities including EMDR, CBT, PE, as well as offering Consultation, Clinical Supervision and MEB eval.
(954) 637-0169 View (954) 637-0169

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
86% Depression
74% Self Esteem
70% Coping Skills
65% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
81% Aetna
81% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

54% Online Only
46% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.