Therapists in West Hollywood, CA

Photo of Tracey Horwitz, Marriage & Family Therapist in West Hollywood, CA
Tracey Horwitz
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90048  (Online Only)
Living with guilt, worry, and irritability can be exhausting. A sense of overwhelm that feels inescapable. Perhaps you feel disconnected from yourself and those around you, and you aren't sure why. You are tired of doing it all for everyone, all of the time, and making it look easy. Juggling relationships, a job, a family, and much more can be challenging. I can support and guide your journey toward a more calm and peaceful inner world. My ideal client is someone who comes to therapy with an open mind and a willingness to explore and work through their struggles.
Living with guilt, worry, and irritability can be exhausting. A sense of overwhelm that feels inescapable. Perhaps you feel disconnected from yourself and those around you, and you aren't sure why. You are tired of doing it all for everyone, all of the time, and making it look easy. Juggling relationships, a job, a family, and much more can be challenging. I can support and guide your journey toward a more calm and peaceful inner world. My ideal client is someone who comes to therapy with an open mind and a willingness to explore and work through their struggles.
(424) 577-6003 View (424) 577-6003
Photo of Jason Levine, Psychologist in West Hollywood, CA
Jason Levine
Psychologist, PhD
Verified Verified
1 Endorsed
West Hollywood, CA 90069  (Online Only)
I began my private practice with one purpose in mind: to treat clients with respect for the possibility of change in their lives. It is my belief that the best treatment includes the development of a trusting relationship. I am here to support you in creating a life of courage in which you can tackle the obstacles that have limited your potential. I empower individuals to replace feelings of hopelessness with hope for a brighter future. Together, we can forge a plan that will lead to a much more fulfilling life experience.
I began my private practice with one purpose in mind: to treat clients with respect for the possibility of change in their lives. It is my belief that the best treatment includes the development of a trusting relationship. I am here to support you in creating a life of courage in which you can tackle the obstacles that have limited your potential. I empower individuals to replace feelings of hopelessness with hope for a brighter future. Together, we can forge a plan that will lead to a much more fulfilling life experience.
(424) 835-6482 View (424) 835-6482
Photo of Megan Haley, Marriage & Family Therapist in West Hollywood, CA
Megan Haley
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
If you are looking to break free from recurring negative patterns and self-defeating beliefs, or simply feeling stuck, I can help give you the appropriate clinical tools and guidance to create a more fulfilling life. I am an Associate Marriage and Family Therapist specializing in anxiety disorders, complex trauma, family conflict, and relationship difficulties. My goal is to provide you with a safe space to explore your internal world, cultivate self-awareness, and foster a deeper sense of connection with yourself and others. I place immense value on honoring the individual and tailor treatment to your specific needs.
If you are looking to break free from recurring negative patterns and self-defeating beliefs, or simply feeling stuck, I can help give you the appropriate clinical tools and guidance to create a more fulfilling life. I am an Associate Marriage and Family Therapist specializing in anxiety disorders, complex trauma, family conflict, and relationship difficulties. My goal is to provide you with a safe space to explore your internal world, cultivate self-awareness, and foster a deeper sense of connection with yourself and others. I place immense value on honoring the individual and tailor treatment to your specific needs.
(323) 591-2934 View (323) 591-2934
Photo of Asher Hung, Marriage & Family Therapist Associate in West Hollywood, CA
Asher Hung
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90046  (Online Only)
As a therapist, I actually talk. Having authentic conversations with you is important to me. I validate and honor all your reactions to life and want to know about them. More technically, I practice eclectic asset-based (your strengths, safety and support) , attachment-informed (secure relationships), intersubjective (noticing how we relate), and Jungian (making the unconscious, conscious) psychotherapy.
As a therapist, I actually talk. Having authentic conversations with you is important to me. I validate and honor all your reactions to life and want to know about them. More technically, I practice eclectic asset-based (your strengths, safety and support) , attachment-informed (secure relationships), intersubjective (noticing how we relate), and Jungian (making the unconscious, conscious) psychotherapy.
(323) 313-0549 View (323) 313-0549
Photo of Laura Wise, Marriage & Family Therapist in West Hollywood, CA
Laura Wise
Marriage & Family Therapist, MFT
Verified Verified
West Hollywood, CA 90038
I specialize in providing therapy for women navigating high-stress or high-visibility environments, focusing on empowerment, relationship dynamics, anxiety management, and executive/leadership challenges. My practice primarily revolves around individual counseling sessions, emphasizing the efficacy of weekly meetings for fostering substantial, enduring progress. Additionally, I bring specialized training and experience in supporting the LGBT community and individuals healing from high-control groups, such as religions or cults, which I integrate into our work when relevant.
I specialize in providing therapy for women navigating high-stress or high-visibility environments, focusing on empowerment, relationship dynamics, anxiety management, and executive/leadership challenges. My practice primarily revolves around individual counseling sessions, emphasizing the efficacy of weekly meetings for fostering substantial, enduring progress. Additionally, I bring specialized training and experience in supporting the LGBT community and individuals healing from high-control groups, such as religions or cults, which I integrate into our work when relevant.
(323) 275-1722 View (323) 275-1722
Photo of Dawn Holiski, Associate Marriage & Family Therapist in West Hollywood, CA
Dawn Holiski
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90069
Dawn, a Registered Associate Marriage and Family Therapist, is wholeheartedly committed to providing essential support to LGBTQI+ individuals/families, foster/adoptive families, and diverse communities. Guided by a cultural and social justice lens that celebrates your resilience, strength, and resourcefulness, Dawn embraces an integrative approach. Techniques such as Internal Family Systems, Attachment-Based Therapy, Strength-Based/Solution-Focused Therapy, Family Systems, Narrative Therapy, Community Resilience Model, and Non-Violent Communication are woven into her practice.
Dawn, a Registered Associate Marriage and Family Therapist, is wholeheartedly committed to providing essential support to LGBTQI+ individuals/families, foster/adoptive families, and diverse communities. Guided by a cultural and social justice lens that celebrates your resilience, strength, and resourcefulness, Dawn embraces an integrative approach. Techniques such as Internal Family Systems, Attachment-Based Therapy, Strength-Based/Solution-Focused Therapy, Family Systems, Narrative Therapy, Community Resilience Model, and Non-Violent Communication are woven into her practice.
(213) 379-9208 View (213) 379-9208
Photo of Victoria Anderson, Marriage & Family Therapist in West Hollywood, CA
Victoria Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
(323) 677-4137 View (323) 677-4137
Photo of Talia Mann, Marriage & Family Therapist Associate in West Hollywood, CA
Talia Mann
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
West Hollywood, CA 90069  (Online Only)
Finding the right therapist is challenging and taking the first step can be really scary. While I believe the mind and body are built to heal themselves, sometimes recovery is hard to navigate on your own. I utilize a variety of treatment models including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing.) I specialize in eating disorders, grief, and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health At Every Size, and an Intuitive Eating-aligned clinician.
Finding the right therapist is challenging and taking the first step can be really scary. While I believe the mind and body are built to heal themselves, sometimes recovery is hard to navigate on your own. I utilize a variety of treatment models including Internal Family Systems, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing.) I specialize in eating disorders, grief, and loss, anxiety, depression, addiction, and trauma-related issues. I primarily work with adolescents, couples, and adults. I'm a weight-inclusive, Health At Every Size, and an Intuitive Eating-aligned clinician.
(323) 940-5441 View (323) 940-5441
Photo of Sarah Iaccarino, Marriage & Family Therapist in West Hollywood, CA
Sarah Iaccarino
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
West Hollywood, CA 90046  (Online Only)
When you work with me, you are welcomed into a safe space where you can explore your inner world, experience growth, feel comforted, supported, and challenged. I believe that YOU are in possession of the answers to your questions. My intention is to assist as you explore your truths, dismantle stories that no longer feel accurate, and re-connect with your authentic self. It’s important to me that you experience positive growth, and that you do so while feeling safe.
When you work with me, you are welcomed into a safe space where you can explore your inner world, experience growth, feel comforted, supported, and challenged. I believe that YOU are in possession of the answers to your questions. My intention is to assist as you explore your truths, dismantle stories that no longer feel accurate, and re-connect with your authentic self. It’s important to me that you experience positive growth, and that you do so while feeling safe.
(818) 722-8572 View (818) 722-8572
Photo of Dina Parvaneh, Marriage & Family Therapist in West Hollywood, CA
Dina Parvaneh
Marriage & Family Therapist, LMFT, MA
Verified Verified
West Hollywood, CA 90046
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
(323) 997-8385 View (323) 997-8385
Photo of Ken Van Fossen Psychotherapy, Marriage & Family Therapist in West Hollywood, CA
Ken Van Fossen Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90069  (Online Only)
I firmly believe living a life of authenticity and balance will lead one to the life they seek. I engage my clients through active listening, conversation and safe exploration within an affirmative space that is free from judgment. My practice combines both traditional methods to provide insight and awareness to the root of individual struggles, coupled with a modern approach to guide clear integration of techniques for lasting change.
I firmly believe living a life of authenticity and balance will lead one to the life they seek. I engage my clients through active listening, conversation and safe exploration within an affirmative space that is free from judgment. My practice combines both traditional methods to provide insight and awareness to the root of individual struggles, coupled with a modern approach to guide clear integration of techniques for lasting change.
(323) 378-3050 View (323) 378-3050
Photo of Dr. Danika Zivot - Coaching & Psychotherapy , Marriage & Family Therapist in West Hollywood, CA
Dr. Danika Zivot - Coaching & Psychotherapy
Marriage & Family Therapist, DBH, MFT, MBA
Verified Verified
West Hollywood, CA 90048
Danika is an interactive therapist - she doesn't just sit back and listen! She specialize's in behavioral health, emotional regulation, health + wellness coaching, and professional and personal growth. She uses compassion and directness as she helps you uncover and break the unhealthy patterns that can keep you stuck, and help you develop the skills and strategies to create a balanced and fulfilling life. She can help you experience healthier relationships with yourself and with others, enhance your emotional intelligence and rational perspective, and be more balanced between mind, body, and soul.
Danika is an interactive therapist - she doesn't just sit back and listen! She specialize's in behavioral health, emotional regulation, health + wellness coaching, and professional and personal growth. She uses compassion and directness as she helps you uncover and break the unhealthy patterns that can keep you stuck, and help you develop the skills and strategies to create a balanced and fulfilling life. She can help you experience healthier relationships with yourself and with others, enhance your emotional intelligence and rational perspective, and be more balanced between mind, body, and soul.
(424) 459-8601 View (424) 459-8601
Photo of Darick N. Hendrix, Clinical Social Work/Therapist in West Hollywood, CA
Darick N. Hendrix
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Hollywood, CA 90046
Ready to Reset & Discover? Finding the right therapist can be daunting. While making that decision, consider this! Darick is a Licensed Clinical Social Worker (LCSW) who specializes in addiction, trauma, family systems and interpersonal relationships while meeting the client "Where they are". He utilizes understanding and compassion, while encouraging you to push your limits, learn and grow. He utilizes a variety of intervention models designed to treat you as an individual; Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Sober Coaching and being a Sober Companion, both therapy supported.
Ready to Reset & Discover? Finding the right therapist can be daunting. While making that decision, consider this! Darick is a Licensed Clinical Social Worker (LCSW) who specializes in addiction, trauma, family systems and interpersonal relationships while meeting the client "Where they are". He utilizes understanding and compassion, while encouraging you to push your limits, learn and grow. He utilizes a variety of intervention models designed to treat you as an individual; Using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Sober Coaching and being a Sober Companion, both therapy supported.
(323) 701-0478 View (323) 701-0478
Photo of Sue Harris, Psychologist in West Hollywood, CA
Sue Harris
Psychologist, PhD
Verified Verified
West Hollywood, CA 90048
Welcome to my Psychology Today page and thank you for your interest. Most of us need help at some point in our lives. There's no need to struggle alone,I can help. My sessions take advantage of the fact that our brains are plastic and can change patterns of thinking, feeling and behaving. How do I know this? For twenty years I have helped clients alleviate depression, grief, anxiety and stress, worked through relationship problems, and identified and stopped self-destructive patterns and situations that disrupt daily life.
Welcome to my Psychology Today page and thank you for your interest. Most of us need help at some point in our lives. There's no need to struggle alone,I can help. My sessions take advantage of the fact that our brains are plastic and can change patterns of thinking, feeling and behaving. How do I know this? For twenty years I have helped clients alleviate depression, grief, anxiety and stress, worked through relationship problems, and identified and stopped self-destructive patterns and situations that disrupt daily life.
(818) 578-4778 View (818) 578-4778
Photo of Kim Campbell, Marriage & Family Therapist in West Hollywood, CA
Kim Campbell
Marriage & Family Therapist, MFT
Verified Verified
West Hollywood, CA 90048
Life presents many challenges to our ability to stay balanced and centered in our day to day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy, and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, I will collaborate with you to help you find clarity.
Life presents many challenges to our ability to stay balanced and centered in our day to day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy, and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, I will collaborate with you to help you find clarity.
(310) 273-8253 View (310) 273-8253
Photo of Oliver Drakeford, Marriage & Family Therapist in West Hollywood, CA
Oliver Drakeford
Marriage & Family Therapist, MA, LMFT, CGP
Verified Verified
3 Endorsed
West Hollywood, CA 90069
As a family therapist I implement the skills I used as Clinical Director of a teen residential center to change family dynamics. I often get calls from parents who are struggling with their teenage children who are living with symptoms of anxiety, depression, mood disorders & addiction. My approach helps clients understand & shift dysfunctional patterns which hinder connection and closeness. Whether I am working with couples, families or individual clients, my approach aims to bring about improvements in our relationships which in turn helps symptoms such as conflict, depression and anxiety, and to improve creativity & productivity.
As a family therapist I implement the skills I used as Clinical Director of a teen residential center to change family dynamics. I often get calls from parents who are struggling with their teenage children who are living with symptoms of anxiety, depression, mood disorders & addiction. My approach helps clients understand & shift dysfunctional patterns which hinder connection and closeness. Whether I am working with couples, families or individual clients, my approach aims to bring about improvements in our relationships which in turn helps symptoms such as conflict, depression and anxiety, and to improve creativity & productivity.
(262) 290-2593 View (262) 290-2593
Photo of Dr. Isra Yaghoubi, Psychologist in West Hollywood, CA
Dr. Isra Yaghoubi
Psychologist, PsyD
Verified Verified
West Hollywood, CA 90069
My style is nurturing and empowerment driven. I value collaborative and affirmative care and I pay attention to the importance of culture and intersections of identity. I find it important to focus on the present moment, as well as the environment, biology, family of origin and upbringing, and holistic factors. I like to teach clients skills to observe emotion and its experience in the body, and ways to access and activate the imagination. Whether it's your first time in therapy, or you've experienced it before, we explore your needs together, at your pace.
My style is nurturing and empowerment driven. I value collaborative and affirmative care and I pay attention to the importance of culture and intersections of identity. I find it important to focus on the present moment, as well as the environment, biology, family of origin and upbringing, and holistic factors. I like to teach clients skills to observe emotion and its experience in the body, and ways to access and activate the imagination. Whether it's your first time in therapy, or you've experienced it before, we explore your needs together, at your pace.
(323) 977-7605 View (323) 977-7605
Photo of Inna Zavadsky, Marriage & Family Therapist in West Hollywood, CA
Inna Zavadsky
Marriage & Family Therapist, LMFT, SEP
Verified Verified
2 Endorsed
West Hollywood, CA 90048
I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.
I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.
(424) 999-1087 View (424) 999-1087
Photo of David A Gumpert, Psychologist in West Hollywood, CA
David A Gumpert
Psychologist, PsyD
Verified Verified
West Hollywood, CA 90046  (Online Only)
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
(669) 310-3533 View (669) 310-3533
Photo of Chris Tompkins, Marriage & Family Therapist Associate in West Hollywood, CA
Chris Tompkins
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
West Hollywood, CA 90048
Do you feel truly heard and seen in your relationships? Are you out of the closet, but still struggle with your identity? Does low self-esteem get in the way of living more authentically? Are you sober curious? Have you been harmed by religion, but want to connect more spiritually? Do you feel trapped in a pattern of choices that, while you recognize aren’t supportive, you continue making despite the negative consequences? I can relate. I’ve been there. It's not uncommon for gay men to experience the effects of heteronormativity. Which is why an affirming therapist can help foster resilience in a unique way.
Do you feel truly heard and seen in your relationships? Are you out of the closet, but still struggle with your identity? Does low self-esteem get in the way of living more authentically? Are you sober curious? Have you been harmed by religion, but want to connect more spiritually? Do you feel trapped in a pattern of choices that, while you recognize aren’t supportive, you continue making despite the negative consequences? I can relate. I’ve been there. It's not uncommon for gay men to experience the effects of heteronormativity. Which is why an affirming therapist can help foster resilience in a unique way.
(805) 874-5889 View (805) 874-5889

See more therapy options for West Hollywood

How does your Therapist compare?

Number of Therapists in West Hollywood, CA

600+

Average cost per session

$200

Therapists in West Hollywood, CA who prioritize treating:

95% Anxiety
91% Relationship Issues
89% Depression
81% Self Esteem
73% Trauma and PTSD
67% Grief
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
50% UnitedHealthcare UHC | UBH
49% Cigna and Evernorth

How Therapists in West Hollywood, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

55% Female
43% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Hollywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.