From | Within Therapy

“As your therapist, you have my commitment to guide and support you to a more developed sense of self. My job is to assist you in strengthening yourself. Have you thought about setting goals? What about accomplishing them? Let us work together so you can nourish your spirit, attend to your soul and grow emotionally. The process of therapy will enlighten you to find your best self!

Over the past eight years, I have provided psychotherapy to diverse populations with a variety of needs. I have experience in many areas of counseling using a non-judgmental and confidential approach. My therapeutic style consists but is not limited to Cognitive Behavioral Therapy (CBT) and Motivational Enhancement Therapy (MET).

I have been trained in Motivational Enhancement Therapy, which uses Motivational Interviewing (MI) as a skill. I am a member of the Motivational Interviewing Network of Trainers (MINT), an international group of individuals who teach MI. I have provided MI trainings and supervision to therapists throughout the US.”