Therapists in Shingle Springs, CA

Photo of Christina G Duffy, MA, LMFT, ADHD, CCS, ASDCS, Marriage & Family Therapist
Christina G Duffy
Marriage & Family Therapist, MA, LMFT, ADHD, CCS, ASDCS
Verified Verified
1 Endorsed
Shingle Springs, CA 95682
Welcome to Duffy Therapy, where I offer specialized Neurodivergent Relationship Counseling services, aimed at empowering couples to enhance their communication and conflict resolution skills. With a commitment dating back to 2008, I have dedicated myself to delivering strength-based, solution-focused, brief therapy interventions. As a Licensed Marriage Family Therapist (LMFT, CA 86699) and an intuitive empath, I possess a keen emotional intelligence and empathy, enabling me to deeply understand my clients' emotions, thoughts, and behavioral dynamics. This understanding allows me to provide compassionate and insightful support.
Welcome to Duffy Therapy, where I offer specialized Neurodivergent Relationship Counseling services, aimed at empowering couples to enhance their communication and conflict resolution skills. With a commitment dating back to 2008, I have dedicated myself to delivering strength-based, solution-focused, brief therapy interventions. As a Licensed Marriage Family Therapist (LMFT, CA 86699) and an intuitive empath, I possess a keen emotional intelligence and empathy, enabling me to deeply understand my clients' emotions, thoughts, and behavioral dynamics. This understanding allows me to provide compassionate and insightful support.
(916) 520-3737 View (916) 520-3737
Photo of Brittany Sallaberry, LCSW, Clinical Social Work/Therapist
Brittany Sallaberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Shingle Springs, CA 95682  (Online Only)
If you're tired of feeling anxious, worried, or depressed, I hear you. Maybe you're newly postpartum, trying to figure out your new baby and new body. You're so tired, you feel like you need a break, but you feel guilty. Or maybe you're having thoughts that scare you, and wonder if this is normal. You might be going through some tough things in your life and just need someone who isn't a friend or family member to talk to. Maybe you're wondering why you feel this way, and how you can get back to feeling like yourself.
If you're tired of feeling anxious, worried, or depressed, I hear you. Maybe you're newly postpartum, trying to figure out your new baby and new body. You're so tired, you feel like you need a break, but you feel guilty. Or maybe you're having thoughts that scare you, and wonder if this is normal. You might be going through some tough things in your life and just need someone who isn't a friend or family member to talk to. Maybe you're wondering why you feel this way, and how you can get back to feeling like yourself.
(530) 628-9753 View (530) 628-9753
Photo of Michelle Harris, LMFT, Marriage & Family Therapist
Michelle Harris
Marriage & Family Therapist, LMFT
Verified Verified
Shingle Springs, CA 95682
Recognizing that mental health services are needed for oneself or family can often cause feelings of overwhelm, confusion, shame, guilt and fear. My goal is to support you in sorting out these emotions while re-establishing a sense of hope. For the last 15 years I have worked with children and adults with various mental health needs and in various settings, including local school campuses, ER, jail, county facilities and homes. I have specialized in treating complex trauma, behavioral concerns and high-risk behaviors. Other areas of expertise include anxiety, depression, trauma, social and attention deficits and self-harm.
Recognizing that mental health services are needed for oneself or family can often cause feelings of overwhelm, confusion, shame, guilt and fear. My goal is to support you in sorting out these emotions while re-establishing a sense of hope. For the last 15 years I have worked with children and adults with various mental health needs and in various settings, including local school campuses, ER, jail, county facilities and homes. I have specialized in treating complex trauma, behavioral concerns and high-risk behaviors. Other areas of expertise include anxiety, depression, trauma, social and attention deficits and self-harm.
(530) 317-4088 View (530) 317-4088
Photo of Marissa Guerrero, LMFT, Marriage & Family Therapist
Marissa Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
Shingle Springs, CA 95682
Hi, I'm Marissa Guerrero. I am a Licensed Marriage and Family Therapist. More importantly, I am someone who can help guide you on your journey of healing and ignite change. I have over 15 years of experience in the field of mental health. I support individuals and families to learn new skills that have been triggered by their traumatic life experiences. I am also equipped to support you in learning how to recognize, identify and manage your emotional responses to stressful circumstances. I wholeheartedly believe that our life experiences give us the opportunity to learn new tools to help us become our better selves.
Hi, I'm Marissa Guerrero. I am a Licensed Marriage and Family Therapist. More importantly, I am someone who can help guide you on your journey of healing and ignite change. I have over 15 years of experience in the field of mental health. I support individuals and families to learn new skills that have been triggered by their traumatic life experiences. I am also equipped to support you in learning how to recognize, identify and manage your emotional responses to stressful circumstances. I wholeheartedly believe that our life experiences give us the opportunity to learn new tools to help us become our better selves.
(619) 828-5288 View (619) 828-5288
Photo of Ashley Brown, LMFT, Marriage & Family Therapist
Ashley Brown
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Shingle Springs, CA 95682  (Online Only)
I thrive in collaborating with individuals who exhibit a motivation for positive change, those who find themselves at a crossroads or feeling stuck, and those who benefit from the introduction of structure and routine into their lives. My expertise extends to working with individuals navigating unresolved trauma, providing a supportive outlet for expression and coping. Additionally, I excel in guiding and encouraging those seeking direction and support on their journey of personal growth and development.
I thrive in collaborating with individuals who exhibit a motivation for positive change, those who find themselves at a crossroads or feeling stuck, and those who benefit from the introduction of structure and routine into their lives. My expertise extends to working with individuals navigating unresolved trauma, providing a supportive outlet for expression and coping. Additionally, I excel in guiding and encouraging those seeking direction and support on their journey of personal growth and development.
(530) 457-1681 View (530) 457-1681

More Therapists Nearby

Photo of Sarah Lesko, LMFT, MA, Marriage & Family Therapist
Sarah Lesko
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Cameron Park, CA 95682
Are you a parent who finds yourself staying up late at night, thinking about your child and googling ways to better understand or help them? Maybe you wake up in the morning, vowing that this day will be different. This day you won’t find yourself in endless power struggles with your children. This day you won't resort to yelling or threatening to take away electronics only to find yourself caving by 10 am. Do you wonder why life seems so overwhelming and tiring when you have so much to be grateful for? As an Attachment-focused therapist, you are the type of client I see often.
Are you a parent who finds yourself staying up late at night, thinking about your child and googling ways to better understand or help them? Maybe you wake up in the morning, vowing that this day will be different. This day you won’t find yourself in endless power struggles with your children. This day you won't resort to yelling or threatening to take away electronics only to find yourself caving by 10 am. Do you wonder why life seems so overwhelming and tiring when you have so much to be grateful for? As an Attachment-focused therapist, you are the type of client I see often.
(916) 866-8682 View (916) 866-8682
Photo of Janette Robinson Dodge - California Aspen Connections, MFT, Marriage & Family Therapist
California Aspen Connections
Marriage & Family Therapist, MFT
Verified Verified
Cameron Park, CA 95682
If you are struggling with trauma, depression, anxiety or just feeling stuck, we are here for you. We utilize multiple therapeutic modalities including CBT, DBT, attachment therapy, narrative therapy, mindfulness and Trail Talk. We work from different therapeutic approaches to help clients find their own intentions, resources and strengths. We also offer Life and Relationship Coaching, an action oriented approach, focused on the present and future, working on the "how" to your goals.
If you are struggling with trauma, depression, anxiety or just feeling stuck, we are here for you. We utilize multiple therapeutic modalities including CBT, DBT, attachment therapy, narrative therapy, mindfulness and Trail Talk. We work from different therapeutic approaches to help clients find their own intentions, resources and strengths. We also offer Life and Relationship Coaching, an action oriented approach, focused on the present and future, working on the "how" to your goals.
(530) 853-3568 View (530) 853-3568
Photo of Gerry Chase Williams, LMFT, Marriage & Family Therapist
Gerry Chase Williams
Marriage & Family Therapist, LMFT
Verified Verified
Cameron Park, CA 95682
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
I can offer you both short-term therapy or longer term therapy to address marital, couples, family, or individual concerns. Together with assessment of your presenting problem we can decide what is best. Resolution and change is possible. I have experience working with adults with adult children issues and with couples in getting beyond repeating communication patterns that are stressful.
(916) 347-9822 View (916) 347-9822
Photo of Kari Gallego, MA, MFT, Marriage & Family Therapist
Kari Gallego
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Cameron Park, CA 95682
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.
(916) 302-1042 View (916) 302-1042
Photo of Steven C Seither, CHT
Steven C Seither
CHT
Verified Verified
Cameron Park, CA 95682
In my practice, I use clinical hypnotherapy to help clients resolve issues of emotional trauma, overcome bad habits and self-defeating behaviors, and deal with any other issues interfering with their lives, work, or relationships. Hypnotherapy is invaluable for weight loss, smoking cessation, chronic pain management, drug dependency, and self-esteem issues, including non-medical impotence and low libido. Because clinical hypnosis accesses the subconscious directly, it is extremely effective in the treatment of psychosomatic issues and fears. For example, I also work with dentists' patients who have severe phobic issues with dentistry or who are unable to tolerate anesthesia.
In my practice, I use clinical hypnotherapy to help clients resolve issues of emotional trauma, overcome bad habits and self-defeating behaviors, and deal with any other issues interfering with their lives, work, or relationships. Hypnotherapy is invaluable for weight loss, smoking cessation, chronic pain management, drug dependency, and self-esteem issues, including non-medical impotence and low libido. Because clinical hypnosis accesses the subconscious directly, it is extremely effective in the treatment of psychosomatic issues and fears. For example, I also work with dentists' patients who have severe phobic issues with dentistry or who are unable to tolerate anesthesia.
(916) 710-8543 View (916) 710-8543
Photo of Merri B Francis, LCSW, Clinical Social Work/Therapist
Merri B Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Cameron Park, CA 95682
Not accepting new clients
Ever wonder why life changes just when you thought is just about "normal" or approaching "great"? Have you or a loved one been confused and discouraged for too long? Puzzled and dissatisfied about a relationship: spouse, parent, child, sibling, significant other or friend? Want things to change? All these questions and more can be addressed in therapy. Crisis and challenges are "opportunities for growth" and God is more creative than you can imagine in moving you toward being the person you were meant to be . Together, there is much we can discover.
Ever wonder why life changes just when you thought is just about "normal" or approaching "great"? Have you or a loved one been confused and discouraged for too long? Puzzled and dissatisfied about a relationship: spouse, parent, child, sibling, significant other or friend? Want things to change? All these questions and more can be addressed in therapy. Crisis and challenges are "opportunities for growth" and God is more creative than you can imagine in moving you toward being the person you were meant to be . Together, there is much we can discover.
(530) 207-8915 View (530) 207-8915
Photo of LeAnn O'Neal Berger - LeAnn O'Neal Berger, Psy.D., L.M.F.T., PsyD, LMFT, Marriage & Family Therapist
LeAnn O'Neal Berger, Psy.D., L.M.F.T.
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Cameron Park, CA 95682  (Online Only)
Tele-medicine in the privacy of your home or office. Anxious? Stressed? Are you a highly sensitive person (HSP)? If so, you may be interested to know that this is not a disorder. Do you have a rich and complex inner life? When you were a child, did your parents or others see you as sensitive or too shy? How can someone be too sensitive? If you do not consider yourself sensitive, perhaps you are in a relationship where sensitivity would enhance your intimacy and partnership. I help individuals and couples struggling with relationships. Do you want to live an authentic life?
Tele-medicine in the privacy of your home or office. Anxious? Stressed? Are you a highly sensitive person (HSP)? If so, you may be interested to know that this is not a disorder. Do you have a rich and complex inner life? When you were a child, did your parents or others see you as sensitive or too shy? How can someone be too sensitive? If you do not consider yourself sensitive, perhaps you are in a relationship where sensitivity would enhance your intimacy and partnership. I help individuals and couples struggling with relationships. Do you want to live an authentic life?
(530) 776-5619 View (530) 776-5619
Photo of Alyssa Brooks-Dowty, AMFT, Marriage & Family Therapist Associate
Alyssa Brooks-Dowty
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Cameron Park, CA 95682  (Online Only)
In the words of my hero, Mr. Rogers, I like you just the way you are. As an autistic therapist, I know what it's like to feel like the rest of the world is in a group text that you somehow missed. It's very important to me that you can bring your whole self to therapy - stims, interests, communication style and all. I'm a very collaborative therapist with an informal style, so I want to work together with you to make therapy accessible and affirming.
In the words of my hero, Mr. Rogers, I like you just the way you are. As an autistic therapist, I know what it's like to feel like the rest of the world is in a group text that you somehow missed. It's very important to me that you can bring your whole self to therapy - stims, interests, communication style and all. I'm a very collaborative therapist with an informal style, so I want to work together with you to make therapy accessible and affirming.
(916) 510-0517 View (916) 510-0517
Photo of William Michael Henry Kleemann, ACSW
William Michael Henry Kleemann
Associate Clinical Social Worker, ACSW
Verified Verified
Cameron Park, CA 95682
Having experienced my own issues with trauma and addiction I know first hand how difficult it is to seek help, that is why I aim to make therapy a streamlined process tailored to your specific needs and in a timeframe that works for you. Whether its trauma, depression, anxiety or any number of other mental health affliction I am here to help and support.
Having experienced my own issues with trauma and addiction I know first hand how difficult it is to seek help, that is why I aim to make therapy a streamlined process tailored to your specific needs and in a timeframe that works for you. Whether its trauma, depression, anxiety or any number of other mental health affliction I am here to help and support.
(916) 398-2602 View (916) 398-2602
Photo of Nancy Ann Milla, MA, MFT, Marriage & Family Therapist
Nancy Ann Milla
Marriage & Family Therapist, MA, MFT
Verified Verified
Cameron Park, CA 95682
If you are anxious, depressed or just not satisfied with the direction of your life, a positive hallmark of my practice is the emphasis on empowering individuals to find joy in living. Strong spiritual and compassionate perspectives are the foundation of my approach to therapy. I provide counseling services for individuals, couples/partners, and families with a focus on addiction, grief, relationships, and women's issues. As a Marriage and Family Therapist, I am dedicated to providing a safe and confidential environment where my clients will have opportunities to improve their communication skills and develop healthy coping strategies.
If you are anxious, depressed or just not satisfied with the direction of your life, a positive hallmark of my practice is the emphasis on empowering individuals to find joy in living. Strong spiritual and compassionate perspectives are the foundation of my approach to therapy. I provide counseling services for individuals, couples/partners, and families with a focus on addiction, grief, relationships, and women's issues. As a Marriage and Family Therapist, I am dedicated to providing a safe and confidential environment where my clients will have opportunities to improve their communication skills and develop healthy coping strategies.
(916) 546-1712 View (916) 546-1712
Photo of Lisa B Harris, PsyD, Psychologist
Lisa B Harris
Psychologist, PsyD
Verified Verified
2 Endorsed
Cameron Park, CA 95682  (Online Only)
Not accepting new clients
I am a California Licensed Clinical Psychologist who provides psychotherapy to a wide range of clients with different concerns, from mild depression to severe and persistent mental health issues. Since each person is unique, there cannot be a “one size fits all” approach to treatment, and I tailor treatment plans and goals to each individual I see. I support clients in exercising their own free choice and in changing through self-actualization. I am here to help you. Together, we can make the changes you want!
I am a California Licensed Clinical Psychologist who provides psychotherapy to a wide range of clients with different concerns, from mild depression to severe and persistent mental health issues. Since each person is unique, there cannot be a “one size fits all” approach to treatment, and I tailor treatment plans and goals to each individual I see. I support clients in exercising their own free choice and in changing through self-actualization. I am here to help you. Together, we can make the changes you want!
(916) 280-5317 View (916) 280-5317
Photo of Shelly S Goscha, LCSW, Clinical Social Work/Therapist
Shelly S Goscha
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cameron Park, CA 95682
Waitlist for new clients
Life entails times of joy, happiness, growth, change, pain, and loss. Life can be hard and sometimes we need help to cope through difficult experiences and learn new ways of navigating the challenges we face. I work with clients in a collaborative relationship to create lasting positive change, reduce emotional suffering, access strengths, change negative patterns, increase self-compassion, formulate goals, strengthen coping skills, enhance relationships, navigate transitions, and further movement toward a life that is meaningful and fulfilling.
Life entails times of joy, happiness, growth, change, pain, and loss. Life can be hard and sometimes we need help to cope through difficult experiences and learn new ways of navigating the challenges we face. I work with clients in a collaborative relationship to create lasting positive change, reduce emotional suffering, access strengths, change negative patterns, increase self-compassion, formulate goals, strengthen coping skills, enhance relationships, navigate transitions, and further movement toward a life that is meaningful and fulfilling.
(916) 226-9443 View (916) 226-9443
Photo of Tanner Hickman, LCSW, Clinical Social Work/Therapist
Tanner Hickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Cameron Park, CA 95682
Hi, I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match I would be excited to work with you and if not, I wish you wellness. I am an LCSW and have been practicing therapy for 5 years. I am currently seeking my Ph.D. in Human Development and Family Studies in the Couple and Family Therapy track.
Hi, I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match I would be excited to work with you and if not, I wish you wellness. I am an LCSW and have been practicing therapy for 5 years. I am currently seeking my Ph.D. in Human Development and Family Studies in the Couple and Family Therapy track.
(209) 457-7601 View (209) 457-7601
Michaela Renee Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Cameron Park, CA 95682
I'm Michaela Johnson, a seasoned Clinical Sex Therapist and Collaborative Attachment Based Therapist. For over a decade, I've been navigating the intricate realms of human intimacy, drawing inspiration from the vast expanse of the skies to guide my clients through their emotional journeys. Just as a skilled pilot maneuvers through turbulent weather, I assist my clients in charting a course through the challenges of relationships, helping them soar to new heights of emotional well-being. My expertise lies in unraveling the complexities of human intimacy, addressing primal wounds that often hinder personal growth and connection.
I'm Michaela Johnson, a seasoned Clinical Sex Therapist and Collaborative Attachment Based Therapist. For over a decade, I've been navigating the intricate realms of human intimacy, drawing inspiration from the vast expanse of the skies to guide my clients through their emotional journeys. Just as a skilled pilot maneuvers through turbulent weather, I assist my clients in charting a course through the challenges of relationships, helping them soar to new heights of emotional well-being. My expertise lies in unraveling the complexities of human intimacy, addressing primal wounds that often hinder personal growth and connection.
(530) 776-5765 View (530) 776-5765
Photo of Devin Nelson, MA, LMFT, Marriage & Family Therapist
Devin Nelson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cameron Park, CA 95682
My passion and desire is coming alongside men, adolescents and couples who have encountered seasons in their life filled with frustration, heartache, doubt, shame and loss. Do you find yourself stuck, irritated, confused and helpless more often than not? Do you notice feeling resentment or distance in your relationships? Are you longing to discover solutions, healing and restoration within yourself and with those around you? Are you wanting to move towards a renewed sense of peace, enjoyment and connection within yourself and your relationships?
My passion and desire is coming alongside men, adolescents and couples who have encountered seasons in their life filled with frustration, heartache, doubt, shame and loss. Do you find yourself stuck, irritated, confused and helpless more often than not? Do you notice feeling resentment or distance in your relationships? Are you longing to discover solutions, healing and restoration within yourself and with those around you? Are you wanting to move towards a renewed sense of peace, enjoyment and connection within yourself and your relationships?
(530) 377-6510 View (530) 377-6510

See more therapy options for Shingle Springs

How does your Therapist compare?

Number of Therapists in Shingle Springs, CA

< 10

Therapists in Shingle Springs, CA who prioritize treating:

100% Depression
80% Relationship Issues
80% Anxiety
80% Trauma and PTSD
80% Coping Skills
80% Self Esteem
80% Stress

Average years in practice

16 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
75% Optum
50% Aetna

How Therapists in Shingle Springs, CA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Shingle Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.