
Office
Mindful Therapy Group21907 64th Ave W
Suite 220
Mountlake Terrace, Washington 98043
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I believe in creating a genuine and supportive therapeutic environment to help you meet the challenges we face in life. I have worked for the past five years in both inpatient and outpatient facilities focused on treating adolescents and adults. I work collaboratively with the client utilizing an integrative approach of therapies to tailor our sessions to what will meet your needs best and be relevant to your current situation. I believe everyone has the potential to experience a positive and fulfilling life and my passion is helping those I work with to actualize that vision.
I am dually licensed in mental health and chemical dependency which gives me the unique ability to help those struggling with multiple issues in life. My primary areas of focus include: depression and anxiety, relationship issues, co-occuring disorders, boundaries, grief and loss, adolescents and substance abuse issues.
I am also working to complete my doctoral work to add further services and expertise to what I can offer clients. I am excited to have the opportunity to listen to your needs and how we can work together to improve your quality of life.
- Orientation:
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Psychodynamic
- Modality:
- Individuals
- Couples
- Avg Cost (per session): $100 - $120
- Sliding Scale: Yes
- Accepts Credit Cards: Yes
- Accepted Insurance Plans:
- Aetna
- BlueCross and/or BlueShield
- ComPsych
- LifeWise
- MHN/Managed Health Network
- Out of Network
- Premera
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 4 Years
- School: Argosy University
- Year Graduated: 2007
- License No. and State: LH60210365 Washington
- Dual Diagnosis
- Mood Disorders
- Substance Abuse
- Issues:
- Addiction
- Alcohol Abuse
- Anxiety or Fears
- Attention Deficit (ADHD)
- Behavioral Issues
- Child or Adolescent
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Life Coaching
- Loss or Grief
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Mental Health:
- Bipolar Disorder
- Personality Disorders
- Thinking Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Toddlers / Preschoolers (0 to 6)
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Nearby Towns: Lynnwood, WA, Mountlake Terrace, WA, Shoreline, WA
- Nearby Counties: King, Snohomish
- Nearby Zips: 98036, 98043, 98133





