Jennifer Greve

“Life can be challenging at the best of times, but when you have destructive patterns of thinking or are dealing with a mental illness, those daily challenges feel like climbing mountains. I have a wealth of knowledge and experience in dealing with depression, anxiety, eating disorders, personality disorders, trauma recovery and family issues, including parenting challenges. Most importantly, it is the connection that you have with your therapist that will determine the effectiveness of psychotherapy. My approach is understanding and compassionate, while I challenge and teach you in a positive and motivational manner.

I have extensive training in using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focussed Therapy and Mindfulness Based Stress Reduction. All of these modalities are proven to be useful with the above noted illnesses/issues.

I also have extensive training and experience providing therapy for couples and families as they work through life challenges, mental illnesses, parenting and/or conflict.”