Therapists in Boulder, CO

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Photo of Patricia O'Rourke, Licensed Professional Counselor in Boulder, CO
Patricia O'Rourke
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Boulder, CO 80304
Therapy can help you tap into your innate resilience and develop the coping skills to heal from trauma, emotional reactivity, grief and relationship challenges. I work with clients to help them understand their reactions, their relationship needs, access their strengths, and develop supportive coping strategies by drawing upon a variety of evidence-based therapeutic techniques including psychotherapy, EMDR, self-compassion, strengths based therapy and emotion focused therapy. Whether you're working through loss, anxiety, depression or trauma, you don't have to do it alone. Appointments are available in person or via telehealth.
Therapy can help you tap into your innate resilience and develop the coping skills to heal from trauma, emotional reactivity, grief and relationship challenges. I work with clients to help them understand their reactions, their relationship needs, access their strengths, and develop supportive coping strategies by drawing upon a variety of evidence-based therapeutic techniques including psychotherapy, EMDR, self-compassion, strengths based therapy and emotion focused therapy. Whether you're working through loss, anxiety, depression or trauma, you don't have to do it alone. Appointments are available in person or via telehealth.
(720) 807-7145 View (720) 807-7145
Photo of Catie McDowell, Marriage & Family Therapist in Boulder, CO
Catie McDowell
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Boulder, CO 80305
I bring warmth, humor and an active style to psychotherapy, and am optimistic that with time, supportive connection, and a willingness to look beneath the surface, you can grow and feel better. Therapy gives you a chance to explore your thoughts, feelings and relationships, with the invaluable benefit of an outside perspective. In addition to helping you with any challenges, I will also help you build on your unique strengths. My clients report that they not only develop a deeper understanding of themselves, but most importantly, make wanted changes in their lives and relationships.
I bring warmth, humor and an active style to psychotherapy, and am optimistic that with time, supportive connection, and a willingness to look beneath the surface, you can grow and feel better. Therapy gives you a chance to explore your thoughts, feelings and relationships, with the invaluable benefit of an outside perspective. In addition to helping you with any challenges, I will also help you build on your unique strengths. My clients report that they not only develop a deeper understanding of themselves, but most importantly, make wanted changes in their lives and relationships.
(303) 900-5838 x2 View (303) 900-5838 x2
Photo of John O'Brien, Psychologist in Boulder, CO
John O'Brien
Psychologist, PsyD
Verified Verified
Boulder, CO 80303
Every client I have worked with wants some relief from intense feelings or states, some understanding of what is going on, and where to go! Something has become too much, too painful, off, too frustrating or too dull and they want or need change. Maybe there is a sense the tried-and-true methods of the past won’t create the necessary change and that some consistent professional help is needed. In short, if you want less of the bothering symptoms like anxiety, depression, challenges in relationships or self-defeating behaviors, and more vitality, positivity, depth, and a sense of meaning in your life, please reach out!
Every client I have worked with wants some relief from intense feelings or states, some understanding of what is going on, and where to go! Something has become too much, too painful, off, too frustrating or too dull and they want or need change. Maybe there is a sense the tried-and-true methods of the past won’t create the necessary change and that some consistent professional help is needed. In short, if you want less of the bothering symptoms like anxiety, depression, challenges in relationships or self-defeating behaviors, and more vitality, positivity, depth, and a sense of meaning in your life, please reach out!
(303) 731-5343 View (303) 731-5343
Photo of Sabrina Elizabeth Counseling , Clinical Social Work/Therapist in Boulder, CO
Sabrina Elizabeth Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Brene Brown says "Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when in fact it's the thing that’s really preventing us from taking flight " I know and have lived with that pressure to look a certain way, constantly perform at the most optimum level and hold myself to an impossible standard. It is awful, it tears you apart on the daily and can make you anxious, depressed and cause a lot of disappointment and shame. As a recovering "perfectionist" myself I get it and I'm here to tell you there is a way out!
Brene Brown says "Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when in fact it's the thing that’s really preventing us from taking flight " I know and have lived with that pressure to look a certain way, constantly perform at the most optimum level and hold myself to an impossible standard. It is awful, it tears you apart on the daily and can make you anxious, depressed and cause a lot of disappointment and shame. As a recovering "perfectionist" myself I get it and I'm here to tell you there is a way out!
(720) 649-5394 View (720) 649-5394
Photo of Parker Wise, Clinical Social Work/Therapist in Boulder, CO
Parker Wise
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Boulder, CO 80305
Waitlist for new clients
I welcome you to a safe and nurturing space to embark on your therapeutic journey at your own pace. With a profound passion for facilitating transformative healing and mental health, I collaborate with clients to identify and move through the unique challenges that prohibit them from living their fullest, most authentic lives. I firmly believe healing is not a one-size-fits-all process. With a diverse skill set, and wide array of therapeutic modalities, sessions are tailored to meet the unique needs of each client who walks through my door.
I welcome you to a safe and nurturing space to embark on your therapeutic journey at your own pace. With a profound passion for facilitating transformative healing and mental health, I collaborate with clients to identify and move through the unique challenges that prohibit them from living their fullest, most authentic lives. I firmly believe healing is not a one-size-fits-all process. With a diverse skill set, and wide array of therapeutic modalities, sessions are tailored to meet the unique needs of each client who walks through my door.
(720) 912-2044 View (720) 912-2044
Photo of Bobby Boyle, LPC Intern in Boulder, CO
Bobby Boyle
LPC Intern
Verified Verified
Boulder, CO 80304
My clients seek me for my compassionate listening and thoughtful insights. They find that my capacity to understand their world allows them to move toward the life they most want. My clients come in feeling overwhelmed and unsure of how they want to show up in the world and complete therapy with a deep knowledge of their inner landscape. My clients report healthier relationships with their friends, family, partners, and themselves.
My clients seek me for my compassionate listening and thoughtful insights. They find that my capacity to understand their world allows them to move toward the life they most want. My clients come in feeling overwhelmed and unsure of how they want to show up in the world and complete therapy with a deep knowledge of their inner landscape. My clients report healthier relationships with their friends, family, partners, and themselves.
(720) 637-2439 View (720) 637-2439
Photo of Joey Stoops, Licensed Professional Counselor Candidate in Boulder, CO
Joey Stoops
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80304
I am a Licensed Professional Counselor Candidate, and an IFS Level 1 Trained Therapist. I hold a masters in clinical mental health counseling from Naropa University in Boulder, Colorado. I work with adults in individual sessions. My approach to therapy is that there are no bad parts of ourselves, but that parts of ourselves cause suffering by being disconnected from who we really are, our Self. By reconnecting lost parts with our Self we can live more empowered and authentic lives. The stories we tell are an important part of who we are. And they often lead us to the unprocessed pain we carry.
I am a Licensed Professional Counselor Candidate, and an IFS Level 1 Trained Therapist. I hold a masters in clinical mental health counseling from Naropa University in Boulder, Colorado. I work with adults in individual sessions. My approach to therapy is that there are no bad parts of ourselves, but that parts of ourselves cause suffering by being disconnected from who we really are, our Self. By reconnecting lost parts with our Self we can live more empowered and authentic lives. The stories we tell are an important part of who we are. And they often lead us to the unprocessed pain we carry.
(720) 868-9279 View (720) 868-9279
Photo of Matthew Tansey, Licensed Professional Counselor in Boulder, CO
Matthew Tansey
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301  (Online Only)
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. Please note that I am only available for sessions via telehealth.
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. Please note that I am only available for sessions via telehealth.
(720) 573-1396 View (720) 573-1396
Photo of Linell Juliet Psychotherapist, Registered Psychotherapist in Boulder, CO
Linell Juliet Psychotherapist
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80304
I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.
I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.
(720) 697-2570 View (720) 697-2570
Photo of Sherry D'Andrea, Licensed Professional Counselor in Boulder, CO
Sherry D'Andrea
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
Stressed, overwhelmed, or burned out, or struggling with trauma? Do you always put others needs before yours? Are you often second-guessing yourself, or "people pleasing"? Feel guilty setting boundaries, saying no, or asking for what you need? If you are seeking to manage overwhelm and anxiety, heal past trauma, or focus on self-growth, I can help.
Stressed, overwhelmed, or burned out, or struggling with trauma? Do you always put others needs before yours? Are you often second-guessing yourself, or "people pleasing"? Feel guilty setting boundaries, saying no, or asking for what you need? If you are seeking to manage overwhelm and anxiety, heal past trauma, or focus on self-growth, I can help.
(303) 622-5248 View (303) 622-5248
Photo of Trina Renee Brown, Marriage & Family Therapist in Boulder, CO
Trina Renee Brown
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Boulder, CO 80301  (Online Only)
There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to transcend them. This process is invaluable, profound and deeply fulfilling. My focus is support you to do the work of staying with the process, being aware when you need to pull back or move in and encourage your continued commitment to yourself.
There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to transcend them. This process is invaluable, profound and deeply fulfilling. My focus is support you to do the work of staying with the process, being aware when you need to pull back or move in and encourage your continued commitment to yourself.
(720) 259-4272 View (720) 259-4272
Photo of Jennifer Sleek, Licensed Professional Counselor in Boulder, CO
Jennifer Sleek
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Boulder, CO 80301
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
(303) 625-6672 View (303) 625-6672
Photo of Dr. Vanessa Bean Licensed Psychologist, Psychologist in Boulder, CO
Dr. Vanessa Bean Licensed Psychologist
Psychologist, PhD
Verified Verified
Boulder, CO 80303
Life contains many joys and pleasures while also presenting discomfort and heartbreak. Fortunately, humans are incredibly resilient and have an amazing ability to overcome tremendous challenges – especially when we work together. I became a licensed psychologist because I want to create positive change in the world. I believe when we help one another we all become stronger. I provide individual therapy for professionals and students ages 18+ to address concerns including: anxiety, eating disorders/body image, depression, self-esteem, trauma, academic/professional stressors, ADHD, OCD, and more.
Life contains many joys and pleasures while also presenting discomfort and heartbreak. Fortunately, humans are incredibly resilient and have an amazing ability to overcome tremendous challenges – especially when we work together. I became a licensed psychologist because I want to create positive change in the world. I believe when we help one another we all become stronger. I provide individual therapy for professionals and students ages 18+ to address concerns including: anxiety, eating disorders/body image, depression, self-esteem, trauma, academic/professional stressors, ADHD, OCD, and more.
(720) 764-9248 View (720) 764-9248
Photo of Marta Jasinska in Boulder, CO
Marta Jasinska
LPC
Verified Verified
Boulder, CO 80303
I use both art and talk therapy to treat children, adolescents, adults and families with relational struggles, mood disorders, anxiety, substance abuse, life transitions, grief and more. I am an art therapist, often inviting my clients to drop into their body in order to move further from the busy mind. I believe that growth comes from the commitment to the therapeutic process. In family work I specialize in high-conflict divorce and co-parenting. My focus is on helping parents support their children best in the process of divorce and post divorce reality.
I use both art and talk therapy to treat children, adolescents, adults and families with relational struggles, mood disorders, anxiety, substance abuse, life transitions, grief and more. I am an art therapist, often inviting my clients to drop into their body in order to move further from the busy mind. I believe that growth comes from the commitment to the therapeutic process. In family work I specialize in high-conflict divorce and co-parenting. My focus is on helping parents support their children best in the process of divorce and post divorce reality.
(720) 703-9871 View (720) 703-9871
Photo of Dr. Melissa Caicedo Farbman, Counselor in Boulder, CO
Dr. Melissa Caicedo Farbman
Counselor, PhD, LPCC
Verified Verified
Boulder, CO 80303  (Online Only)
My therapeutic approach comes from the belief that all beings have innate wisdom and goodness. However through human challenges and traumatic experiences, we may hold fears, limiting beliefs, and energetic shields that may make it challenging to access our Highest Selves. I aim to provide support in helping clients navigate through life challenges, cultivating skills and confidence in managing life stressors, emotional and spiritual issues. Importantly, through the skillful building of self-compassion toward parts that have been rejected or dismissed, and finding more meaning and purpose, life can be a more pleasant experience.
My therapeutic approach comes from the belief that all beings have innate wisdom and goodness. However through human challenges and traumatic experiences, we may hold fears, limiting beliefs, and energetic shields that may make it challenging to access our Highest Selves. I aim to provide support in helping clients navigate through life challenges, cultivating skills and confidence in managing life stressors, emotional and spiritual issues. Importantly, through the skillful building of self-compassion toward parts that have been rejected or dismissed, and finding more meaning and purpose, life can be a more pleasant experience.
(720) 593-1754 View (720) 593-1754
Photo of Rachael Cruze, Clinical Social Work/Therapist in Boulder, CO
Rachael Cruze
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80301
I'm an LCSW passionate about helping people navigate the challenges of anxiety, depression, trauma, low self-esteem, grief, and perfectionism. In my practice, I create a safe, supportive space where you can shed layers of burden and embrace your personal growth. I recognize that each individual's path is unique. I strive to understand your specific experiences and how they shape your present struggles. Whether you're grappling with intrusive thoughts, overwhelming sadness, or the echoes of past trauma, I'll walk alongside you with empathy and guidance.
I'm an LCSW passionate about helping people navigate the challenges of anxiety, depression, trauma, low self-esteem, grief, and perfectionism. In my practice, I create a safe, supportive space where you can shed layers of burden and embrace your personal growth. I recognize that each individual's path is unique. I strive to understand your specific experiences and how they shape your present struggles. Whether you're grappling with intrusive thoughts, overwhelming sadness, or the echoes of past trauma, I'll walk alongside you with empathy and guidance.
(720) 802-4839 View (720) 802-4839
Photo of Polly Banerjee, Licensed Professional Counselor in Boulder, CO
Polly Banerjee
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
Are you experiencing chronic pain that seems to have no physical origin? Are you grieving the loss of a significant relationship? Are you struggling to achieve balance and contentment in your life? It can be challenging to navigate the complexities of our livelihoods, relationships, and health. Depression, anxiety, lingering trauma, and physical pain can weigh us down. However, know that you are not alone. These do not have to be lasting obstacles in your journey toward fulfillment and realizing your full potential. There is a pathway to the balance and contentment you yearn for in life.
Are you experiencing chronic pain that seems to have no physical origin? Are you grieving the loss of a significant relationship? Are you struggling to achieve balance and contentment in your life? It can be challenging to navigate the complexities of our livelihoods, relationships, and health. Depression, anxiety, lingering trauma, and physical pain can weigh us down. However, know that you are not alone. These do not have to be lasting obstacles in your journey toward fulfillment and realizing your full potential. There is a pathway to the balance and contentment you yearn for in life.
(720) 452-7612 View (720) 452-7612
Photo of Max Woodfin, Licensed Professional Counselor in Boulder, CO
Max Woodfin
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that our soul is on a journey in this human body, and we are here to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that our soul is on a journey in this human body, and we are here to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
(720) 605-4205 View (720) 605-4205
Photo of Stephanie Boulton, Counselor in Boulder, CO
Stephanie Boulton
Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80303
From navigating relationships, careers, identity, politics, culture: adulting is no small task for a person of any age..... let alone navigating overwhelming emotions, eating, sleeping and trauma on top of the energy it takes to get by on a daily basis. Some part of your life maybe feels elusive and takes a lot of extra energy...like being able to stay in relationships, be at peace in your body or satisfied with how you present yourself to the world. Therapy can be a helpful place to sort through all the messages that are unhelpful and get clear on what your real needs are.
From navigating relationships, careers, identity, politics, culture: adulting is no small task for a person of any age..... let alone navigating overwhelming emotions, eating, sleeping and trauma on top of the energy it takes to get by on a daily basis. Some part of your life maybe feels elusive and takes a lot of extra energy...like being able to stay in relationships, be at peace in your body or satisfied with how you present yourself to the world. Therapy can be a helpful place to sort through all the messages that are unhelpful and get clear on what your real needs are.
(720) 806-4678 View (720) 806-4678
Photo of Michiko Mitsunaga-Whitten, Clinical Social Work/Therapist in Boulder, CO
Michiko Mitsunaga-Whitten
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Boulder, CO 80303
Hi! I work with adults and undergraduate/graduate students who present with issues related to trauma, anxiety, depression, relationships, and identity/existential concerns. I value a holistic perspective when treating psychological issues and offer therapy that creates constructive and meaningful change. My expertise creates the container for our collaborative relationship; you bring self-knowledge and a vision of what you want your life to be.
Hi! I work with adults and undergraduate/graduate students who present with issues related to trauma, anxiety, depression, relationships, and identity/existential concerns. I value a holistic perspective when treating psychological issues and offer therapy that creates constructive and meaningful change. My expertise creates the container for our collaborative relationship; you bring self-knowledge and a vision of what you want your life to be.
(970) 610-1890 View (970) 610-1890

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
86% Depression
83% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

70% In Person and Online
30% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.