Dr. Josh Friedman

Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 4 powerful tools: 1) psychotherapy, 2) mental health nutrition, 3) mind/body techniques and 4) neurofeedback. The modalities used are based on your interest and an ongoing dialogue between us.

Psychotherapy works to transform difficult emotions in a supportive and understanding relationship. Therapeutic growth is enhanced by targeted nutrition to boost mood. Learning mind quieting techniques, such as breathing practices and meditation, deepens the process and neurofeedback helps to balance brain functioning.

If you are ready to move in the direction of mental wellness email me at mind-balance@cox.net or call me at 402-933-1700. You can learn more about my work at OmahaMind.com.