Kairos Psychological, PC

You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop your inner and outer resources to create better relationships and a more satisfying life. With almost 30 years as a therapist, I am an experienced life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.

I work with adult individuals or couples who are dealing with issues including depression; anxiety; past or current trauma, abuse, or neglect; life transitions; relationship issues; work problems; money issues; stress management; and medical problems including, among other issues, chronic pain and weight management.

I am interested in helping you learn about yourself, including your dreams, so you can gain control over your own life. I use a compassionate and respectful approach, believing it best to let you determine the pace and timing of change. I consistently focus on understanding your experience, feelings, and needs.