Therapists in Calabasas, CA

Photo of Dr. Matthew Meyers, Licensed Professional Clinical Counselor in Calabasas, CA
Dr. Matthew Meyers
Licensed Professional Clinical Counselor, LPCC, NBCC
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety or panic attacks related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety or panic attacks related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
(310) 893-0013 View (310) 893-0013
Photo of Sari Fine Shepphird, Psychologist in Calabasas, CA
Sari Fine Shepphird
Psychologist, PhD
Verified Verified
Calabasas, CA 91302
As a sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive psychotherapy on a range of issues.. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles.
As a sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive psychotherapy on a range of issues.. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles.
(310) 826-4300 View (310) 826-4300
Photo of Judith Nussbaum, Marriage & Family Therapist in Calabasas, CA
Judith Nussbaum
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Life doesn't always go smoothly. You may have problems at work, relationship conflicts, stress, anger,depression or anxiety.Sometimes you can't put your finger on why you feel this way or how long you have been unhappy or even the last time you felt happy. Perhaps the lack of clear communication is causing problems in your relationships You are reading this because you feel it is time to talk to a professional.
Life doesn't always go smoothly. You may have problems at work, relationship conflicts, stress, anger,depression or anxiety.Sometimes you can't put your finger on why you feel this way or how long you have been unhappy or even the last time you felt happy. Perhaps the lack of clear communication is causing problems in your relationships You are reading this because you feel it is time to talk to a professional.
(818) 351-7921 View (818) 351-7921
Photo of Jill C. Campbell, Psychologist in Calabasas, CA
Jill C. Campbell
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302
I am a licensed clinical psychologist with over 25 years of experience specializing in anxiety, depression, maternal mental health, women’s issues, life transitions, and parenting. Through my experience, I’ve learned to base my practice around what science calls the negativity bias. This is the notion that when we struggle, we are neurobiologically wired to make sense of our struggle by creating a negative story around it. The negativity bias often keeps us feeling defeated, broken and not good enough.
I am a licensed clinical psychologist with over 25 years of experience specializing in anxiety, depression, maternal mental health, women’s issues, life transitions, and parenting. Through my experience, I’ve learned to base my practice around what science calls the negativity bias. This is the notion that when we struggle, we are neurobiologically wired to make sense of our struggle by creating a negative story around it. The negativity bias often keeps us feeling defeated, broken and not good enough.
(818) 938-8609 View (818) 938-8609
Photo of Robert Scott, Psychologist in Calabasas, CA
Robert Scott
Psychologist, PhD, CTS
Verified Verified
Calabasas, CA 91302  (Online Only)
Not accepting new clients
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
(213) 260-4969 View (213) 260-4969
Photo of Calabasas Counseling and Grief Recovery Center, Marriage & Family Therapist in Calabasas, CA
Calabasas Counseling and Grief Recovery Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Calabasas, CA 91302
You know how people tell you to move on...but they don't tell you how? We teach you how to move beyond the agony of grief to peace of mind and heart. We have been working with grievers for over 30 years. The world can look and feel so surreal after a significant loss. And the people around you don't always know what to say, so they give you advice or offer support in ways that can feel more distancing and isolating.
You know how people tell you to move on...but they don't tell you how? We teach you how to move beyond the agony of grief to peace of mind and heart. We have been working with grievers for over 30 years. The world can look and feel so surreal after a significant loss. And the people around you don't always know what to say, so they give you advice or offer support in ways that can feel more distancing and isolating.
(818) 649-5470 View (818) 649-5470
Photo of Pamela McCrory, Psychologist in Calabasas, CA
Pamela McCrory
Psychologist, PhD
Verified Verified
Calabasas, CA 91302
Welcome! I help individuals, couples and families to increase well-being, strengthen their relationship bonds, and promote lifelong development. I work with clients to develop an individualized approach best suited to their goals and to create a positive therapy relationship. I assist clients to understand the connection between physical and emotional health and to learn mindful awareness to manage stress effectively. I am Past-President of the Los Angeles County Psychological Association and teach at UCLA David Geffen School of Medicine. I taught graduate courses in family and couple therapy at California State University, Northridge for fifteen years.
Welcome! I help individuals, couples and families to increase well-being, strengthen their relationship bonds, and promote lifelong development. I work with clients to develop an individualized approach best suited to their goals and to create a positive therapy relationship. I assist clients to understand the connection between physical and emotional health and to learn mindful awareness to manage stress effectively. I am Past-President of the Los Angeles County Psychological Association and teach at UCLA David Geffen School of Medicine. I taught graduate courses in family and couple therapy at California State University, Northridge for fifteen years.
(818) 306-4652 View (818) 306-4652
Photo of Nadia Davani, Marriage & Family Therapist in Calabasas, CA
Nadia Davani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Life can be filled with struggles, but we don't have to go through them alone. In my practice, I specialize in supporting my clients through anxiety, depression, relationship/self esteem issues, partner relational problems, identity issues, and PTSD/past trauma. Being EMDR certified and with many years of experience, I am equipped to help you alleviate previous unresolved emotional issues in a safe, warm, and nonjudgmental environment. I also have extensive training working with children, adolescents and families. I am also trained in Imago relationship therapy which works best with couples.
Life can be filled with struggles, but we don't have to go through them alone. In my practice, I specialize in supporting my clients through anxiety, depression, relationship/self esteem issues, partner relational problems, identity issues, and PTSD/past trauma. Being EMDR certified and with many years of experience, I am equipped to help you alleviate previous unresolved emotional issues in a safe, warm, and nonjudgmental environment. I also have extensive training working with children, adolescents and families. I am also trained in Imago relationship therapy which works best with couples.
(818) 581-2392 View (818) 581-2392
Photo of Dr. Christopher Fulton, Psychologist in Calabasas, CA
Dr. Christopher Fulton
Psychologist, PhD
Verified Verified
Calabasas, CA 91302
I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life (e.g. divorce, moving, loss). I see my role as a change agent to help clients have insight as to why they are suffering and what tools will help them become more self actualized. I have a casual and playful style when working with youth, so they don't realize they are in therapy. My goal is to disarm kids so they feel comfortable to share things.
I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life (e.g. divorce, moving, loss). I see my role as a change agent to help clients have insight as to why they are suffering and what tools will help them become more self actualized. I have a casual and playful style when working with youth, so they don't realize they are in therapy. My goal is to disarm kids so they feel comfortable to share things.
(818) 638-9404 x111 View (818) 638-9404 x111
Photo of Michelle Logvinsky, Psychologist in Calabasas, CA
Michelle Logvinsky
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302
Are you nursing a heartbreak post-split? Considering divorce? When we are hurting emotionally, it’s near impossible to see things clearly. Sometimes, it is the things right in front of us that can be most difficult to look at. And whether we want to admit it or not, friends and family have a vested interest. That’s where I come in..my 20+ years working as a practicing clinician have taught me that although no one else can be the expert on you, sometimes an “expert” third party can see your picture with greater clarity, if for no other reason then I’m in no way attached to the outcome (except for your happiness, of course).
Are you nursing a heartbreak post-split? Considering divorce? When we are hurting emotionally, it’s near impossible to see things clearly. Sometimes, it is the things right in front of us that can be most difficult to look at. And whether we want to admit it or not, friends and family have a vested interest. That’s where I come in..my 20+ years working as a practicing clinician have taught me that although no one else can be the expert on you, sometimes an “expert” third party can see your picture with greater clarity, if for no other reason then I’m in no way attached to the outcome (except for your happiness, of course).
(424) 581-0816 View (424) 581-0816
Photo of Laura Lynn Neimark-Gizara, Clinical Social Work/Therapist in Calabasas, CA
Laura Lynn Neimark-Gizara
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.
(805) 222-7369 View (805) 222-7369
Photo of Elaine Hyland, Marriage & Family Therapist in Calabasas, CA
Elaine Hyland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Sometimes life's problems and dilemmas need to be addressed in psychotherapy or they could possibly interfere with the opportunity to experience a happier, more fulfilling life. I invite you to join me in a therapeutic relationship that facilitates understanding your thoughts and feelings. By using this developing knowledge, we can explore and resolve the conflicts in your life rather than staying stuck.
Sometimes life's problems and dilemmas need to be addressed in psychotherapy or they could possibly interfere with the opportunity to experience a happier, more fulfilling life. I invite you to join me in a therapeutic relationship that facilitates understanding your thoughts and feelings. By using this developing knowledge, we can explore and resolve the conflicts in your life rather than staying stuck.
(818) 623-6463 View (818) 623-6463
Photo of Kendra K Quinton, Marriage & Family Therapist in Calabasas, CA
Kendra K Quinton
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91301  (Online Only)
Waitlist for new clients
These are emotionally challenging times. Depression, anxiety, substance abuse, and job upheaval have been on the rise since COVID. There is immense pressure from social media. Young adults face transitions of going to college, getting a job, and pressure to make relationship and career decisions. Many adults are juggling two jobs to stay afloat and provide for their families. With devices replacing human connection, people feel more alone and isolated than ever before. People of all ages are in need of feeling seen and heard -to feel hope that they will get through the difficult times and see a light at the end of the tunnel.
These are emotionally challenging times. Depression, anxiety, substance abuse, and job upheaval have been on the rise since COVID. There is immense pressure from social media. Young adults face transitions of going to college, getting a job, and pressure to make relationship and career decisions. Many adults are juggling two jobs to stay afloat and provide for their families. With devices replacing human connection, people feel more alone and isolated than ever before. People of all ages are in need of feeling seen and heard -to feel hope that they will get through the difficult times and see a light at the end of the tunnel.
(747) 600-2670 View (747) 600-2670
Anna Isabel Manzo
Licensed Professional Clinical Counselor, MS, MA
Verified Verified
Calabasas, CA 91302  (Online Only)
As a Licensed Professional Clinical Counselor my goal is to provide therapeutic services and psychoeducation to individuals ages 12+. I am determined to focus and explore individual’s strengths, struggles and strategies that may lead to change and improve their overall well-being. I focus on first-generation Latinx trauma, anxiety, & anger management skills by utilizing CBT, person-centered, and family systems. I am certain that I will be able to provide positive assistance by being empathetic, culturally sensitive and by providing the adequate attention to help you meet your personal goals and needs. Bilingual in Spanish!
As a Licensed Professional Clinical Counselor my goal is to provide therapeutic services and psychoeducation to individuals ages 12+. I am determined to focus and explore individual’s strengths, struggles and strategies that may lead to change and improve their overall well-being. I focus on first-generation Latinx trauma, anxiety, & anger management skills by utilizing CBT, person-centered, and family systems. I am certain that I will be able to provide positive assistance by being empathetic, culturally sensitive and by providing the adequate attention to help you meet your personal goals and needs. Bilingual in Spanish!
(805) 918-1302 View (805) 918-1302
Photo of Lisa Strawn, Associate Marriage & Family Therapist in Calabasas, CA
Lisa Strawn
Associate Marriage & Family Therapist, MA
Verified Verified
Calabasas, CA 91302  (Online Only)
Are you constantly walking on eggshells in your relationship? Have you tried to communicate your concerns but it seems to end in an argument? It can feel exhausting to repeat a negative communication cycle where the problem isn't resolved and you feel emotional connection and intimacy are blocked. There is hope, I work with individuals and couples to explore their relationship patterns and transform their connection to each other. In relationships we often find a mirror for our personal growth and development. Adolescent struggles, family conflict and children who experience learning challenges are other areas of focus in my work.
Are you constantly walking on eggshells in your relationship? Have you tried to communicate your concerns but it seems to end in an argument? It can feel exhausting to repeat a negative communication cycle where the problem isn't resolved and you feel emotional connection and intimacy are blocked. There is hope, I work with individuals and couples to explore their relationship patterns and transform their connection to each other. In relationships we often find a mirror for our personal growth and development. Adolescent struggles, family conflict and children who experience learning challenges are other areas of focus in my work.
(714) 868-7252 View (714) 868-7252
Photo of Jillian Ziesmer, Marriage & Family Therapist in Calabasas, CA
Jillian Ziesmer
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
I help clients to cultivate personal growth and improve relationships. I explore family dynamics, relationship patterns, negative belief systems, underlying feelings, and future goals. I help clients unpack their trauma, sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic selves and dreams. I am here to help clients gain insight and to give clients an experience of being heard and understood. I am here to help you explore, untangle, process, and discover your truth. I work with clients collaboratively to learn effective ways of coping.
I help clients to cultivate personal growth and improve relationships. I explore family dynamics, relationship patterns, negative belief systems, underlying feelings, and future goals. I help clients unpack their trauma, sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic selves and dreams. I am here to help clients gain insight and to give clients an experience of being heard and understood. I am here to help you explore, untangle, process, and discover your truth. I work with clients collaboratively to learn effective ways of coping.
(818) 463-2416 View (818) 463-2416
Photo of Cassidy Russell, Marriage & Family Therapist in Calabasas, CA
Cassidy Russell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302
Are you interested in therapy but don’t want to have to tell another person that not all video games are grand theft auto, not all cartoons are for kids, and Dungeons and Dragons is a social hobby? It can be frustrating thinking you found the right therapist only to learn they hold some pretty big misconceptions of pop culture. Especially when pop culture is such a major part of many of our lives.
Are you interested in therapy but don’t want to have to tell another person that not all video games are grand theft auto, not all cartoons are for kids, and Dungeons and Dragons is a social hobby? It can be frustrating thinking you found the right therapist only to learn they hold some pretty big misconceptions of pop culture. Especially when pop culture is such a major part of many of our lives.
(747) 279-4845 View (747) 279-4845
Photo of William C Moran, Marriage & Family Therapist in Calabasas, CA
William C Moran
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
A healthy, flourishing life requires balancing our emotional, physical, spiritual, and financial life Suffering, pain, and loss are a part of every human life. We all experience minor setbacks and major ones. Sometimes self-inflicted and other times beyond our control. Drawing from my 30+ years in business and living life I combine real-world solutions with the latest research to help you heal quickly. I specialize in couples relationships, porn addiction, drug, and alcohol abuse. I believe challenges are opportunities to grow and we can find meaning in the difficulties we face and become more resilient and whole.
A healthy, flourishing life requires balancing our emotional, physical, spiritual, and financial life Suffering, pain, and loss are a part of every human life. We all experience minor setbacks and major ones. Sometimes self-inflicted and other times beyond our control. Drawing from my 30+ years in business and living life I combine real-world solutions with the latest research to help you heal quickly. I specialize in couples relationships, porn addiction, drug, and alcohol abuse. I believe challenges are opportunities to grow and we can find meaning in the difficulties we face and become more resilient and whole.
(818) 514-1695 View (818) 514-1695
Photo of Gabriel Konsker IFS Therapist, Marriage & Family Therapist Associate in Calabasas, CA
Gabriel Konsker IFS Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
Calabasas, CA 91302
Therapy is a transformative process that creates a unique space for emotional support, safety, and growth. This work helps people relieve suffering by bringing awareness to how our external contexts and internal perspectives create our experience. Establishing a fulfilling and joyful life is possible by addressing emotional difficulties with empathic curiosity and environmental challenges with creative solutions.
Therapy is a transformative process that creates a unique space for emotional support, safety, and growth. This work helps people relieve suffering by bringing awareness to how our external contexts and internal perspectives create our experience. Establishing a fulfilling and joyful life is possible by addressing emotional difficulties with empathic curiosity and environmental challenges with creative solutions.
(310) 362-9828 View (310) 362-9828
Photo of TD Psych Svc. (Ketamine Assisted Psychotherpist), Psychologist in Calabasas, CA
TD Psych Svc. (Ketamine Assisted Psychotherpist)
Psychologist, PhD, KAP
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
Dr. Tannaz Dabirian, KAP has 15+ years of experience treating adult individuals and couples. Dr D is a certified Ketamine Assisted Psychotherapist providing fully Telehealth Ketamine Psychotherapy Services through (sublingual 'lozenge' method) with care coordination of Ketamine Trained Psychiatrists/Medical providers through Journey Clinical. Models used: CBT, ACT, DBT, trauma focused, and mindfulness.
Dr. Tannaz Dabirian, KAP has 15+ years of experience treating adult individuals and couples. Dr D is a certified Ketamine Assisted Psychotherapist providing fully Telehealth Ketamine Psychotherapy Services through (sublingual 'lozenge' method) with care coordination of Ketamine Trained Psychiatrists/Medical providers through Journey Clinical. Models used: CBT, ACT, DBT, trauma focused, and mindfulness.
(818) 857-5667 View (818) 857-5667

How does your Therapist compare?

Number of Therapists in Calabasas, CA

500+

Average cost per session

$192

Therapists in Calabasas, CA who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
71% Self Esteem
66% Stress
65% Trauma and PTSD
64% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

66% Aetna
57% Cigna and Evernorth
41% Optum

How Therapists in Calabasas, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Calabasas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.