Ms. Katie Cofer

“My ideal client is someone who wants solutions to current life issues, but also to explore and let go of limiting beliefs and patterns. Many of them deal with depression, anxiety, stress, trauma, relationship issues, and blocked creativity. Uncovering and releasing unresolved emotions opens up space for lasting change. My Mind/Body approach integrates relational talk therapy, somatics, and expressive arts. Through these processes of self-discovery and healing, clients may feel more empowered and connected with their innate vitality and creativity.

Particular areas of focus are depression, anxiety, and stress. I am trained in EMDR for trauma and the Hakomi Method, an experiential, body-centered approach. I also work with children, and I enjoy helping people reconnect with their creativity. I am particularly interested in clients with cross-cultural experience.

My work is influenced by my personal interest in yoga and the arts, and by my own cross-cultural living experiences.”