Therapists in Edmonton, AB

Photo of Aligned Minds Counseling & Therapy - Katie Borek, Clinical Social Work/Therapist in Edmonton, AB
Aligned Minds Counseling & Therapy - Katie Borek
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6C
Do you ever feel as if you're wading through three feet of water while everyone else effortlessly walks on dry land? And the thought of taking a break, even for a moment, fills you with fear that you might fall apart. It's a exhausting and lonely experience, leaving you in discontent and longing for relief. Even though your struggles are invisible to others, you carry them with you every single day. You don't have to go through it alone. You've already recognized that you're ready to make positive changes in your life. Let me help you get out of the water on to to dry land.
Do you ever feel as if you're wading through three feet of water while everyone else effortlessly walks on dry land? And the thought of taking a break, even for a moment, fills you with fear that you might fall apart. It's a exhausting and lonely experience, leaving you in discontent and longing for relief. Even though your struggles are invisible to others, you carry them with you every single day. You don't have to go through it alone. You've already recognized that you're ready to make positive changes in your life. Let me help you get out of the water on to to dry land.
(825) 606-0780 View (825) 606-0780
Photo of Rachel Stege, Psychologist in Edmonton, AB
Rachel Stege
Psychologist, MSc, MEd, RPsych
Verified Verified
Edmonton, AB T6G  (Online Only)
Everyone feels stuck from time to time. Together we can develop the skills and strategies to work towards the future you hope for. Whether you're interested in counselling or sport/performance psychology, we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. Overall, the healthier and more balanced we are mentally and emotionally, the better we tend to perform in our lives. As a Registered Psychologist, I believe that being proactive in your personal development and well-being can make the present more manageable and set up a strong foundation for the future.
Everyone feels stuck from time to time. Together we can develop the skills and strategies to work towards the future you hope for. Whether you're interested in counselling or sport/performance psychology, we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. Overall, the healthier and more balanced we are mentally and emotionally, the better we tend to perform in our lives. As a Registered Psychologist, I believe that being proactive in your personal development and well-being can make the present more manageable and set up a strong foundation for the future.
(587) 608-5068 View (587) 608-5068
Photo of Jaclyn Spooner, Psychologist in Edmonton, AB
Jaclyn Spooner
Psychologist, Bsc, MC
Verified Verified
Edmonton, AB T5N
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
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Photo of Andrea Fong, Registered Provisional Psychologist in Edmonton, AB
Andrea Fong
Registered Provisional Psychologist, MEd, Bsc
Verified Verified
1 Endorsed
Edmonton, AB T5G
I am a Canadian-born Chinese(Cantonese) who embodies the experiences of being a part of an immigrant family while growing up in a Westernized environment. You are more than what others think of you, just as you are more than your pain or your sickness! You might struggle to figure out what and who is worth your time but you know that you want to do more than just survive, you want to ‘LIVE’. You want to love, you want to create, and you want to be comfortable building yourself. I specialize in concerns with chronic pain, chronic illness, and racial identity.
I am a Canadian-born Chinese(Cantonese) who embodies the experiences of being a part of an immigrant family while growing up in a Westernized environment. You are more than what others think of you, just as you are more than your pain or your sickness! You might struggle to figure out what and who is worth your time but you know that you want to do more than just survive, you want to ‘LIVE’. You want to love, you want to create, and you want to be comfortable building yourself. I specialize in concerns with chronic pain, chronic illness, and racial identity.
(587) 415-6821 View (587) 415-6821
Photo of Heidi Marchand, Psychologist in Edmonton, AB
Heidi Marchand
Psychologist, BA, MA
Verified Verified
1 Endorsed
Edmonton, AB T6E
Life happens. From birth on we all deal with transitions and events that impact us and often our relationships in various ways. Therefore I work with people of all ages as individuals, couples or families. I can help you when life is overwhelming or challenging. You and your situation are unique. Considering these factors allows me to me you where you are at. I build a relationship with you in a warm and nonjudgmental manner in order to help you get life back on track. Together we will work on establishing coping strategies and find solutions to the issues you face.
Life happens. From birth on we all deal with transitions and events that impact us and often our relationships in various ways. Therefore I work with people of all ages as individuals, couples or families. I can help you when life is overwhelming or challenging. You and your situation are unique. Considering these factors allows me to me you where you are at. I build a relationship with you in a warm and nonjudgmental manner in order to help you get life back on track. Together we will work on establishing coping strategies and find solutions to the issues you face.
(587) 840-8117 View (587) 840-8117
Photo of Dr. Caroline Deutsch, Psychologist in Edmonton, AB
Dr. Caroline Deutsch
Psychologist, PhD, PsyD, RPsych
Verified Verified
Edmonton, AB T6J
Coming from Ireland, I am down to earth with a sense of humour. I have been counselling people in a variety of health settings for more than a decade. People have many things going on in their lives. I help by listening, understanding and encouraging people to unpack what they are experiencing and to consider other perspectives.
Coming from Ireland, I am down to earth with a sense of humour. I have been counselling people in a variety of health settings for more than a decade. People have many things going on in their lives. I help by listening, understanding and encouraging people to unpack what they are experiencing and to consider other perspectives.
(825) 250-0647 View (825) 250-0647
Photo of Kari Harris, Registered Provisional Psychologist in Edmonton, AB
Kari Harris
Registered Provisional Psychologist, BEd, MACP
Verified Verified
Edmonton, AB T5S
I am a Registered Provisional Psychologist who enjoys working with both adolescents and adults in a genuine, safe and non-judgemental environment. I approach counselling with empathy, a sense of humour and a desire to empower clients so that they are able to build life-long skills and knowledge that will enable them to be masters of their own mental health. Because of my years of experience with coaching and teaching, my sessions include a great deal of psychoeducation with hopes to empower clients to be their own advocates and to build the resiliency they require to be successful in life.
I am a Registered Provisional Psychologist who enjoys working with both adolescents and adults in a genuine, safe and non-judgemental environment. I approach counselling with empathy, a sense of humour and a desire to empower clients so that they are able to build life-long skills and knowledge that will enable them to be masters of their own mental health. Because of my years of experience with coaching and teaching, my sessions include a great deal of psychoeducation with hopes to empower clients to be their own advocates and to build the resiliency they require to be successful in life.
(587) 609-5896 View (587) 609-5896
Photo of Natahlie McKay, Psychologist in Edmonton, AB
Natahlie McKay
Psychologist, MC, BA
Verified Verified
Edmonton, AB T6E
Not accepting new clients
I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. Somewhere along the road, we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you. To do this, we must build a strong therapeutic relationship. Working with marginalized populations provided me with the invaluable skill of being able to connect with people from all walks of life. Regardless of their socio-economic status, age, race, sexual orientation or gender.
I fundamentally believe that all human beings desire to feel connected, to belong, and to feel loved. Somewhere along the road, we have become disconnected, both from each other, as well as from ourselves. My goal is to have the therapy room be a safe space to repair your relationship with yourself, as well as those around you. To do this, we must build a strong therapeutic relationship. Working with marginalized populations provided me with the invaluable skill of being able to connect with people from all walks of life. Regardless of their socio-economic status, age, race, sexual orientation or gender.
(587) 705-5139 View (587) 705-5139
Photo of Karen Quigley, Psychologist in Edmonton, AB
Karen Quigley
Psychologist, BAPsych, MCPsych
Verified Verified
1 Endorsed
Edmonton, AB T5G
I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.
I am a Registered Psychologist in the province of Alberta. I have worked in the helping professions for the past 25 years. For 14 years, I worked as an addictions counsellor for Alberta Health Services, 13 years in a residential treatment centre and most recently with Access 24/7. My approach to helping with addictions, depression, anxiety, and beyond is to empower clients to achieve wellness. I take an affirmative approach to addressing the psychological, emotional, physical, and spiritual needs of the individual. I believe a holistic approach to wellness is the best way to address concerns.
(587) 855-5223 View (587) 855-5223
Photo of Ngozi (Ngozichukwu) Ivare, Registered Social Worker in Edmonton, AB
Ngozi (Ngozichukwu) Ivare
Registered Social Worker, MSW, RSW
Verified Verified
Edmonton, AB T6E
You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.
You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.
(587) 847-5610 View (587) 847-5610
Photo of Jennifer Merrick, Clinical Social Work/Therapist in Edmonton, AB
Jennifer Merrick
Clinical Social Work/Therapist, RSW, MSW, RYT 200
Verified Verified
3 Endorsed
Edmonton, AB T6E
My commitment as a therapist is to create a safe space where we can work together to reach your goals, using evidence-based therapies that work, and help you discover more about yourself. I specialize in working with military members and veterans to overcome mental health challenges including PTSD, borderline personality disorder, anxiety, and depression. I also have extensive clinical experience working with individuals who have ADHD, as well as completed research on the topic of women living with ADHD.
My commitment as a therapist is to create a safe space where we can work together to reach your goals, using evidence-based therapies that work, and help you discover more about yourself. I specialize in working with military members and veterans to overcome mental health challenges including PTSD, borderline personality disorder, anxiety, and depression. I also have extensive clinical experience working with individuals who have ADHD, as well as completed research on the topic of women living with ADHD.
(825) 445-1144 View (825) 445-1144
Photo of Harrogate Psychological Services, Registered Provisional Psychologist in Edmonton, AB
Harrogate Psychological Services
Registered Provisional Psychologist, MC
Verified Verified
Edmonton, AB T5L  (Online Only)
I am a Registered Provisional Psychologist with a general private practice in north Edmonton. I have a strong interest in supporting folks who are dealing with ongoing stress, c-PTSD, trauma, or anxiety. Being diagnosed with Attention-Deficit Hyperactivity Disorder as an adult, I have a particular interest in how coping strategies can sometimes overlap with (and impact) executive functioning. To find out more about me and my work, visit https://harrogatepsych.com.
I am a Registered Provisional Psychologist with a general private practice in north Edmonton. I have a strong interest in supporting folks who are dealing with ongoing stress, c-PTSD, trauma, or anxiety. Being diagnosed with Attention-Deficit Hyperactivity Disorder as an adult, I have a particular interest in how coping strategies can sometimes overlap with (and impact) executive functioning. To find out more about me and my work, visit https://harrogatepsych.com.
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Photo of Manju Ann Antony, Clinical Social Work/Therapist in Edmonton, AB
Manju Ann Antony
Clinical Social Work/Therapist, MSW
Verified Verified
Edmonton, AB T6W
My focus revolves around empowering individuals to conquer emotional and behavioral hurdles, including anxiety, depression, stress, relationship concerns, self-esteem issues, substance dependence, trauma responses (like PTSD), and more – all factors that significantly impact mental well-being.
My focus revolves around empowering individuals to conquer emotional and behavioral hurdles, including anxiety, depression, stress, relationship concerns, self-esteem issues, substance dependence, trauma responses (like PTSD), and more – all factors that significantly impact mental well-being.
(587) 847-2864 View (587) 847-2864
Photo of Kristina Ingram, Clinical Social Work/Therapist in Edmonton, AB
Kristina Ingram
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Edmonton, AB T5N
I am a Registered Clinical Social Worker with a Master of Social Work degree, specialization in Clinical Social Work. My primary area of focus is divorce and separation, working with the entire family, children (over 12) and individuals going through this big family change. I work with families in the Collaborative Family Law Process, voluntary process, or with those under court-ordered interventions. I believe in early intervention with families going through this difficult time prior to conflict escalating, however if conflict is set in then a direct, solution-focused approach is key.
I am a Registered Clinical Social Worker with a Master of Social Work degree, specialization in Clinical Social Work. My primary area of focus is divorce and separation, working with the entire family, children (over 12) and individuals going through this big family change. I work with families in the Collaborative Family Law Process, voluntary process, or with those under court-ordered interventions. I believe in early intervention with families going through this difficult time prior to conflict escalating, however if conflict is set in then a direct, solution-focused approach is key.
(587) 801-0301 View (587) 801-0301
Photo of Jasmine Fulks, Psychologist in Edmonton, AB
Jasmine Fulks
Psychologist, BA, MCPsych, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5K
I am a Registered Psychologist with quality clinical experience providing direct counselling services to individuals. I use an eclectic approach to helping guide the healing path with emphasis on solution-focused Cognitive Behaviour Therapy. I have worked with a variety of clientele of diverse cultures, backgrounds, abilities and ages experiencing a wide range of difficulties including, but not limited to: depression, anxiety, trauma, sexual assault/sexual abuse, self-esteem/confidence, relationship issues, communication, substance abuse/recovery, crisis, anger management, suicide, self-harm, sexuality,grief and life transitions.
I am a Registered Psychologist with quality clinical experience providing direct counselling services to individuals. I use an eclectic approach to helping guide the healing path with emphasis on solution-focused Cognitive Behaviour Therapy. I have worked with a variety of clientele of diverse cultures, backgrounds, abilities and ages experiencing a wide range of difficulties including, but not limited to: depression, anxiety, trauma, sexual assault/sexual abuse, self-esteem/confidence, relationship issues, communication, substance abuse/recovery, crisis, anger management, suicide, self-harm, sexuality,grief and life transitions.
(866) 818-3056 View (866) 818-3056
Photo of Katie Gruszecki, Registered Provisional Psychologist in Edmonton, AB
Katie Gruszecki
Registered Provisional Psychologist
Verified Verified
Edmonton, AB T6E  (Online Only)
I understand that each client of mine comes from a unique background and experience. I tailor my therapeutic approach to the needs of my client, based on what they are enduring, and cater to their specific goals. I am here to empower you and offer the tools necessary to help you grow and change. My empathetic and goal-based approach has proven to guide you in a positive direction. I do not believe in long-term therapy, but rather in setting specific goals so that you can move forward toward a healthy and fulfilling life.
I understand that each client of mine comes from a unique background and experience. I tailor my therapeutic approach to the needs of my client, based on what they are enduring, and cater to their specific goals. I am here to empower you and offer the tools necessary to help you grow and change. My empathetic and goal-based approach has proven to guide you in a positive direction. I do not believe in long-term therapy, but rather in setting specific goals so that you can move forward toward a healthy and fulfilling life.
(780) 800-7217 View (780) 800-7217
Photo of Melissa C. Reimchen, Psychologist in Edmonton, AB
Melissa C. Reimchen
Psychologist, BA/BSc, MA, RPPsych
Verified Verified
2 Endorsed
Edmonton, AB T6E
I am an integrative psychodynamic therapist who employs evidence-based interventions to support my clients in developing a grounding sense of identity, a meaningful life with purpose, and fulfilling interpersonal relationships. The therapeutic process, in part, entails an exploration of early attachment, stressors and adversity, coping mechanisms, patterns in relating to others, and internal conflicts. My approach involves consideration of psychological distress in relation to social identity, self-esteem, and the fundamental human need for belongingness.
I am an integrative psychodynamic therapist who employs evidence-based interventions to support my clients in developing a grounding sense of identity, a meaningful life with purpose, and fulfilling interpersonal relationships. The therapeutic process, in part, entails an exploration of early attachment, stressors and adversity, coping mechanisms, patterns in relating to others, and internal conflicts. My approach involves consideration of psychological distress in relation to social identity, self-esteem, and the fundamental human need for belongingness.
(587) 854-6345 View (587) 854-6345
Photo of Lisa Hua, Psychologist in Edmonton, AB
Lisa Hua
Psychologist, BA, MC, RPsych
Verified Verified
7 Endorsed
Edmonton, AB T5K
Waitlist for new clients
You may have tried your own strategies, Googled your symptoms, or just feel nothing is working. That's the hard part and you don't have to do it alone. I am a Registered Psychologist passionate about helping teens and adults feel more connected to themselves again. I specialize in the treatment of anxiety, emotional distress, OCD, ADHD and interpersonal trauma. I work with clients who often feel that something is always wrong or not enough. You may also feel stuck in resentments, guilt, heaviness, and at times, hopeless. I work with you to find your balance and experience the freedom to be you.
You may have tried your own strategies, Googled your symptoms, or just feel nothing is working. That's the hard part and you don't have to do it alone. I am a Registered Psychologist passionate about helping teens and adults feel more connected to themselves again. I specialize in the treatment of anxiety, emotional distress, OCD, ADHD and interpersonal trauma. I work with clients who often feel that something is always wrong or not enough. You may also feel stuck in resentments, guilt, heaviness, and at times, hopeless. I work with you to find your balance and experience the freedom to be you.
(780) 850-7897 View (780) 850-7897
Photo of Joseph Showole, Pre-Licensed Professional in Edmonton, AB
Joseph Showole
Pre-Licensed Professional, BSc
Verified Verified
1 Endorsed
Edmonton, AB T5K
Life’s journey can often present challenges that feel overwhelming to navigate alone. I recognize the bravery it takes to confront these hurdles and within the sanctuary of the therapeutic space I provide, your experiences will not only be acknowledged but deeply respected. You deserve a place where your voice is heard, your experiences validated and your journey supported. Together, let’s unravel the complexities, fortify your resilience, and chart a course toward healing and fulfillment.
Life’s journey can often present challenges that feel overwhelming to navigate alone. I recognize the bravery it takes to confront these hurdles and within the sanctuary of the therapeutic space I provide, your experiences will not only be acknowledged but deeply respected. You deserve a place where your voice is heard, your experiences validated and your journey supported. Together, let’s unravel the complexities, fortify your resilience, and chart a course toward healing and fulfillment.
(825) 525-1990 View (825) 525-1990
Photo of Alyssa Hryciw, Psychologist in Edmonton, AB
Alyssa Hryciw
Psychologist, MA
Verified Verified
2 Endorsed
Edmonton, AB T5G
Not accepting new clients
Do you feel stuck, disconnected from others, and/or living on auto-pilot? Something (whether that is known or not) is preventing you from living your ideal life. Whether your goal in therapy is to gain a better understanding of yourself, lessen the impact of your suffering, or anything in-between, Alyssa can help gain that control and power back into your life. Alyssa loves working with teens, adults, and couples whom are experiencing impacts from relationship issues, depression, anxiety, trauma and difficult life transitions.
Do you feel stuck, disconnected from others, and/or living on auto-pilot? Something (whether that is known or not) is preventing you from living your ideal life. Whether your goal in therapy is to gain a better understanding of yourself, lessen the impact of your suffering, or anything in-between, Alyssa can help gain that control and power back into your life. Alyssa loves working with teens, adults, and couples whom are experiencing impacts from relationship issues, depression, anxiety, trauma and difficult life transitions.
(587) 416-5632 View (587) 416-5632

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
78% Stress
74% Trauma and PTSD
72% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
60% Green Shield Canada
58% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.