Mental, physical and emotional distress often contain important clues to imbalance in your life. Learning to listen to yourself, with the active support of a trusting therapeutic relationship, can help you to become unstuck and live with greater ease. I assist my clients in understanding the interplay of the thoughts, feelings and behaviors that contribute to the distress in their lives. Clients begin to find hope when recognizable patterns emerge. Hope grows when these patterns are understood and accepted in the context of their past experiences. Change occurs with ongoing feedback, practice and encouragement.
My clients develop the new perspectives and practical strategies they need to shape the lives they want. I assist couples in the challenging work of identifying and understanding their harmful patterns of relating and in creating new, more satisfying ways of being together.
In addition to traditional talk-therapy, I have special training and experience in the use of the creative arts, play therapy and mindfulness techniques. These approaches allow individuals of all ages to transcend the limitations of logic and language and more fully express the complexity of their personal experience.
- Orientation:
- Gestalt
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational Therapy
- Sandtray / Jungian
- Modality:
- Individuals
- Couples
- Group
- Avg Cost (per session): $80+
- Sliding Scale: Yes
- Accepts Credit Cards: No
- Accepts Insurance: Yes
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 10+ Years
- School: California Institute of Integral Studies
- Year Graduated: 2003
- License No. and State: 310 Alabama
- Relationship Issues
- Loss or Grief
- Depression
- Issues:
- Anxiety or Fears
- Child or Adolescent
- Family member with mental illness
- Spirituality
- Trauma and PTSD
- Mental Health:
- Personality Disorders
- Psychosis
- Thinking Disorders
- Gender: All
- Ethnicity: Any
- Alternative Languages:French, Spanish
- Religious Orientation: Any
- Age:
- Children (6 to 10)
- Adolescents / Teenagers (14 to 19)
- Adults
- Categories:
- Bisexual Clients
- Gay Clients
- Lesbian Clients
- Transsexual Clients
- Nearby Towns: Brookwood, AL, Northport, AL, Tuscaloosa, AL
- Nearby Counties: Tuscaloosa
- Nearby Zips: 35401, 35444, 35473






