
Specializing in working with clients that want to improve your relationships, increase your coping skills, and have a greater sense of well-being. I work with individuals, couples, and conduct interactive small-group training classes. My special interest in women's life development issues brings years of expertise in areas such as: body self-image, disordered eating, low self-esteem, the stress of balancing work and family, knowing how to evaluate healthy relationship dynamics, developing oneself to succeed in the workplace, and be in control of one's own life.
My therapy is directive, goal-oriented, and problem-solving focused. Together we develop a step by step plan and set specific goals so you can better manage your life, be in control of your life and accomplish the life you want.
People want to feel good about oneself, know how to handle difficult situations, and to have it all...work, home, family, success. When you are discouraged and overwhelmed, rather than "doing it the same old way", I encourage you to learn new steps to obtain a different outcome.
- Orientation:
- Coaching
- Cognitive Behavioral (CBT)
- Modality:
- Individuals
- Couples
- Family
- Avg Cost (per session): $90 - $110
- Sliding Scale: No
- Accepts Credit Cards: No
- Accepted Insurance Plans:
- Aetna
- Behavioral Health Systems
- Cigna
- Great-West
- Integrated Health Plan
- MHN/Managed Health Network
- Magellan Behavioral Health
- PHCS/Private Health Care Systems
- TRICARE
- United
- ValueOptions
- WellPoint
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 20+ Years
- School: North Dakota State University
- Year Graduated: 1982
- License No. and State: 518 Alabama
- Relationship Issues
- Life Coaching
- Depression
- Issues:
- Addiction
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety or Fears
- Behavioral Issues
- Borderline Personality
- Child or Adolescent
- Chronic Pain or Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Infertility
- Loss or Grief
- Obesity
- Obsessive-Compulsive (OCD)
- Training Classes
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
- Weight Loss
- Mental Health:
- Bipolar Disorder
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adolescents / Teenagers (14 to 19)
- Adults
- Nearby Towns: Birmingham, AL, Hoover, AL, Vestavia Hills, AL
- Nearby Counties: Jefferson
- Nearby Zips: 35213, 35216, 35244





