Lee Olsen

“I am a solution focused cognitive behavioral therapist. My practice philosophy is based on the premise that your history is important to how you got here, now how do you manage or cope with what exists. In our work together we will look at history and present, cause and effect, and then work to create understanding and objectivity, find the triggers that set you off, redirect thinking errors and create new coping skills to enhance resilience.

I use effective proven clinical techniques that get results and don't require you to be in therapy for years. In today's economic environment with insurance defining care and often times giving you limited visits, my goal is to create tools to effectively enhance quality of life.

I am holistic in my practice so we address the whole person, all aspects of the current emotional state and how to shift.”