Life can present many unexpected challenges, emotionally, physically, and spiritually. Often, these challenges impact our relationships and our daily functioning. As your therapist, I will provide you with the opportunity to reflect upon your life in a safe, respectful, and confidential environment. I will provide you with education, suggested readings, and information on resources to support your journey of growth and wellbeing. My area of expertise is somatic psychology which focuses on the interplay between physical health (body) and mental health (mind). I lead workshops on mind-body health and maintain a private psychotherapy practice at The Art of Living.
We will pay attention to your feelings, thought patterns, and physical sensations. We will discover how your life experiences are encoded in your body-mind and influence your emotions, thinking, and behaviors. In our work together, you will develop new pathways to promote a sense of calm, wellbeing, and inner strength.
- Orientation:
- Humanistic
- Interpersonal
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Somatic Psychotherapy
- Modality:
- Individuals
- Avg Cost (per session): $90 - $100
- Sliding Scale: No
- Accepted Insurance Plans:
- APS Healthcare
- Aetna
- BlueCross and/or BlueShield
- Cigna
- Out of Network
- Oxford
- United
- ValueOptions
- Verify your health
insurance
coverage when you
arrange your first visit.
- Anxiety or Fears
- Depression
- Relationship Issues
- Issues:
- Addiction
- Adoption
- Anger Management
- Career Counseling
- Chronic Pain or Illness
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Entitlement
- Family Conflict
- Life Coaching
- Loss or Grief
- Narcissistic Personality
- Obesity
- Parenting
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Abuse
- Trauma and PTSD
- Weight Loss
- Mental Health:
- Dissociative Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Sexuality Gender:
- Gay Issues
- Lesbian Issues
- Transsexual Issues
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adults
- Elders (65+)
- Categories:
- Bisexual Clients
- Cancer
- Gay Clients
- HIV / AIDS Clients
- Heterosexual Clients
- Lesbian Clients
- Transsexual Clients
- Nearby Towns: Burlington, VT, South Burlington (Shelburne), VT, Williston (Essex), VT
- Nearby Counties: Chittenden
- Nearby Zips: 05401, 05403, 05495







