Dr. Pamela D Garcy

Psychologist , PhD

(972) 556-5101
Are you suffering & seeking to move beyond your current circumstances? Work with me if you want to learn how to shift yourself & get ongoing relief from the effects of anxiety, depression, relationship conflicts, stress, or your own self-criticism. Do you stop and think about these questions: How is my life? What are my problems? What are the solutions? If you answered yes & if you want a partner in figuring the answers out, call me. Or if you want to learn how to create a more fulfilling life through life coaching, call me.
REBT and CBT are designed to work on what YOU want to improve. I like these therapies because they help YOU eventually become your own therapist & give you equal power in our relationship. They're designed to help you, not judge you. We work on thoughts, feelings, and behaviors.
Feedback about my style from my patients: comforting, open, warm, supportive, nonjudgmental, honest, and humorous. My client base is diverse: doctors, lawyers, CEO's, nurses, students of all kinds, teachers, athletes, actors, musicians, stay-at-home parents, waiters, plumbers, truck-drivers, & more. Check out my "Fearless You" Blog on Psychology Today.
Take the first step to help. Call or Email Dr. Pamela Garcy now - (972) 556-5101

Qualifications

  • Years in Practice: 10+ Years
  • School: UT Southwestern Medical Center at Dallas
  • Year Graduated: 1994
  • License No. and State: 25360 Texas

Finances

  • Avg Cost (per session): $200 - $300
  • Sliding Scale: No
Accepted Payment Methods: Cash, Check, Mastercard, Paypal, Visa

Accepted Insurance Plans:

  • Out of Network

Dr. Pamela D Garcy's groups

The Dallas REBT/CBT Meetup Group

The cost of this group is $10 per monthly meeting. This is an EDUCATIONAL group to help people to learn more about REBT and CBT can help you. On occasion, I will work with one or two group members, demonstrating how you can apply REBT and CBT to a problem. Please paste this link into your browser & rsvp if you want to join us at our next group: http://www.meetup.com/The-Dallas-REBT-CBT-Meetup-Group/

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The Dallas Club Fearless Meetup

$10 per group meeting. This is a goal-setting group that is organized like a mastermind group. It is designed to help you to understand your fears and move past them when it is right for you. Based upon time and group size, I provide spot coaching during the group. Here's the link: http://www.meetup.com/The-Dallas-Club-Fearless-Meetup/

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Social Anxiety: Social Mastery Group

This is a group for folks with social anxiety who wish to move beyond their limits & into a life of greater freedom. We will challenge your limiting beliefs, help you develop better coping & problem solving, teach you new social skills, and hold you accountable (since avoidance is a big part of anxiety). Group is intense and size is limited to 5 people. A 3 month commitment is required for entry. A monthly fee is collected at the beginning of each month to hold your spot. Email Dr. G to inquire.

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Location

Pamela D Garcy, PhD Clinical Psychologist
4222 Trinity Mills Road
Suite 106
DallasTexas 75287
(972) 556-5101
Email Me

Additional Location

Brain Balance Achievement Center
1501 Preston Rd
Suite 550
PlanoTexas 75093
(972) 556-5101

Specialties

  • Anxiety
  • Depression
  • Life Coaching

Issues:

  • Anger Management
  • Emotional Disturbance
  • Parenting
  • Relationship Issues
  • Coping Skills
  • Grief
  • Peer Relationships

Mental Health:

  • Mood Disorders

Issues:

  • Personal Development, Emotional Healing

Client Focus

Age:

  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation:

  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-based (MBCT)
  • REBT (Rational Emotive Bhv)
  • Success Principles (for coaching)

Modality:

  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:
Last Modified: 12 Feb 2014