Therapists in Bellaire, TX

Photo of Nicole Thompson, Marriage & Family Therapist Associate in Bellaire, TX
Nicole Thompson
Marriage & Family Therapist Associate, MA, MS, LMFT-A, LPC-A
Verified Verified
Bellaire, TX 77401
Are you feeling nervous about starting therapy and engaging with a total stranger? If so, I'll make it comfortable for you to share those things that have kept you stuck. I'll also help you make sense of your past and family-of-origin issues that impact your life and significant relationships. Therapy is not always about deeply traumatic experiences but can provide an understanding of issues that will empower you to make changes that lead to sustained transformation. I work with individuals ten years and above and especially enjoy working with women and couples who want to learn how to connect emotionally.
Are you feeling nervous about starting therapy and engaging with a total stranger? If so, I'll make it comfortable for you to share those things that have kept you stuck. I'll also help you make sense of your past and family-of-origin issues that impact your life and significant relationships. Therapy is not always about deeply traumatic experiences but can provide an understanding of issues that will empower you to make changes that lead to sustained transformation. I work with individuals ten years and above and especially enjoy working with women and couples who want to learn how to connect emotionally.
(832) 793-9354 View (832) 793-9354
Photo of Jamie Weiser, Pre-Licensed Professional in Bellaire, TX
Jamie Weiser
Pre-Licensed Professional
Verified Verified
Bellaire, TX 77401
If you find yourself struggling with overwhelming emotions, intrusive memories, hopelessness, or a sense of disconnection from the people and activities you once loved - I'm here to support you. Whether you're dealing with the aftermath of emotional, sexual, or physical abuse, or other traumatic experiences, you don't have to walk this path alone. Specializing in trauma-based interventions, my primary focus is to facilitate healing and personal growth, helping you find peace and reclaim your strength.
If you find yourself struggling with overwhelming emotions, intrusive memories, hopelessness, or a sense of disconnection from the people and activities you once loved - I'm here to support you. Whether you're dealing with the aftermath of emotional, sexual, or physical abuse, or other traumatic experiences, you don't have to walk this path alone. Specializing in trauma-based interventions, my primary focus is to facilitate healing and personal growth, helping you find peace and reclaim your strength.
(346) 594-8366 View (346) 594-8366
Photo of Elaine A Hess, Psychologist in Bellaire, TX
Elaine A Hess
Psychologist, PhD
Verified Verified
5 Endorsed
Bellaire, TX 77401
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
(713) 597-3497 View (713) 597-3497
Photo of Susan Depew, LCSW, Clinical Social Work/Therapist in Bellaire, TX
Susan Depew, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bellaire, TX 77401
Therapy can help change your life in remarkable ways. You may be dealing with depression, anxiety or trauma that holds you back from living your life fully. You may have encountered a rough patch in an important relationship. Or perhaps you've lost someone or something important and need someone to walk through the mourning process with you. Finding the right therapist, someone who is trustworthy and experienced, with whom you can connect and feel safe, is essential to a satisfying and helpful therapeutic process. My goal is to create such an atmosphere for you.
Therapy can help change your life in remarkable ways. You may be dealing with depression, anxiety or trauma that holds you back from living your life fully. You may have encountered a rough patch in an important relationship. Or perhaps you've lost someone or something important and need someone to walk through the mourning process with you. Finding the right therapist, someone who is trustworthy and experienced, with whom you can connect and feel safe, is essential to a satisfying and helpful therapeutic process. My goal is to create such an atmosphere for you.
(713) 306-8393 View (713) 306-8393
Photo of Monica Melissa McClain, Licensed Professional Counselor in Bellaire, TX
Monica Melissa McClain
Licensed Professional Counselor, MA, LCDC , LPC-S
Verified Verified
Bellaire, TX 77401
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`
(713) 481-5881 View (713) 481-5881
Photo of Dr. Anne Su, Psychologist in Bellaire, TX
Dr. Anne Su
Psychologist, PsyD
Verified Verified
Bellaire, TX 77401
**Accepting NEW CLIENTS for IN-OFFICE and TELETHERAPY** I meet the child where s/he is at, establish foundational rapport, and work together to find sustainable and practical solutions. I started my practice, with the belief that we can plant the seed for a healthy mindset. It is never too late OR TOO EARLY to seek professional treatment for your child. If you have an inkling that your child may be struggling with behaviors, big feelings, coping, adjustment, etc., or lost his/her spunk, I encourage you to trust your instincts and reach out. I hope to journey with you in this process!
**Accepting NEW CLIENTS for IN-OFFICE and TELETHERAPY** I meet the child where s/he is at, establish foundational rapport, and work together to find sustainable and practical solutions. I started my practice, with the belief that we can plant the seed for a healthy mindset. It is never too late OR TOO EARLY to seek professional treatment for your child. If you have an inkling that your child may be struggling with behaviors, big feelings, coping, adjustment, etc., or lost his/her spunk, I encourage you to trust your instincts and reach out. I hope to journey with you in this process!
(346) 420-5225 View (346) 420-5225
Elaine Frankel
Clinical Social Work/Therapist, LCSW, CCP
Verified Verified
Bellaire, TX 77401
My practice is focused on the adult and young adult population and all of the life issues that accompany these age groups. These include issues of parenting, relationships, depression, life transitions, personality disorders, divorce, self image and self esteem issues. Identity concerns are also prominent in the young adult populations well as educational and career concerns. my practice philosophy is a comprehensive one and geared toward the needs of each client. I use psychodynamic and object relationship theories as well as solution focused and self management techniques. I provide couples counseling as a means toward conflict resolution. I have experience working with the adolescent population.
My practice is focused on the adult and young adult population and all of the life issues that accompany these age groups. These include issues of parenting, relationships, depression, life transitions, personality disorders, divorce, self image and self esteem issues. Identity concerns are also prominent in the young adult populations well as educational and career concerns. my practice philosophy is a comprehensive one and geared toward the needs of each client. I use psychodynamic and object relationship theories as well as solution focused and self management techniques. I provide couples counseling as a means toward conflict resolution. I have experience working with the adolescent population.
(832) 412-3393 View (832) 412-3393
Photo of Bita Tabasi, Licensed Professional Counselor Associate in Bellaire, TX
Bita Tabasi
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
Bellaire, TX 77401
I love what I do. I believe in creating a judgment free and a safe space for my clients where they can explore their world and heal. A place they can feel understood, heard, and seen. I approach my clients with honesty and compassion. Each individual is unique and has had their share of unique experiences. My therapeutic approach is tailored to each individual based on their personality and what they need to work through by empowering and equipping the clients with coping skills and strategies to navigate through life. I work with Ketamine Assisted Psychotherapy (KAP), depression, anxiety, interpersonal relationships, and trauma.
I love what I do. I believe in creating a judgment free and a safe space for my clients where they can explore their world and heal. A place they can feel understood, heard, and seen. I approach my clients with honesty and compassion. Each individual is unique and has had their share of unique experiences. My therapeutic approach is tailored to each individual based on their personality and what they need to work through by empowering and equipping the clients with coping skills and strategies to navigate through life. I work with Ketamine Assisted Psychotherapy (KAP), depression, anxiety, interpersonal relationships, and trauma.
(346) 449-5211 View (346) 449-5211
Photo of Gina Gheller, LCSW, Clinical Social Work/Therapist in Bellaire, TX
Gina Gheller, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Bellaire, TX 77401  (Online Only)
I tend to be a good fit for people recovering from or currently struggling with an emotionally abusive person, such as a Narcissist. We want to unbind ourselves from the resultant negative patterns, anxiety, shame, depression, confusion and/or limiting self talk. We may find ourselves attracted to partners, friends, and even careers where we feel unhappy, inauthentic, & exhausted. Perhaps we have becomel codependent, misuse substances, or neglect our health. Our goals are met with road blocks. Practicing boundaries, improving self-esteem, and working through our fears heals wounds, releases shame, and promotes mindful choices.
I tend to be a good fit for people recovering from or currently struggling with an emotionally abusive person, such as a Narcissist. We want to unbind ourselves from the resultant negative patterns, anxiety, shame, depression, confusion and/or limiting self talk. We may find ourselves attracted to partners, friends, and even careers where we feel unhappy, inauthentic, & exhausted. Perhaps we have becomel codependent, misuse substances, or neglect our health. Our goals are met with road blocks. Practicing boundaries, improving self-esteem, and working through our fears heals wounds, releases shame, and promotes mindful choices.
(281) 915-1287 View (281) 915-1287
Photo of Paula Thomas, Clinical Social Work/Therapist in Bellaire, TX
Paula Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bellaire, TX 77401
My aim is to provide clients with a better perspective and outlook on life. Including, increasing methods to cope with life's difficulties and feel more relaxed. I want to be a safe space for clients to unload their concerns and develop a new found sense of self and empowerment. I enjoy working with clients who deal with anxiety and stress caused by traumatic events find relief through EMDR therapy.
My aim is to provide clients with a better perspective and outlook on life. Including, increasing methods to cope with life's difficulties and feel more relaxed. I want to be a safe space for clients to unload their concerns and develop a new found sense of self and empowerment. I enjoy working with clients who deal with anxiety and stress caused by traumatic events find relief through EMDR therapy.
(346) 572-4803 View (346) 572-4803
Photo of Shanna J. Evering, Licensed Professional Counselor in Bellaire, TX
Shanna J. Evering
Licensed Professional Counselor, MA, LCPC, LPC
Verified Verified
16 Endorsed
Bellaire, TX 77401
Have you ever just wanted to sit down to off-load something that’s been eating away at you for too long? Recognizing the need for help and seeking professional therapy is a sign of strength and determination to live a productive and meaningful life. As a part of living our lives, we may encounter situations that are difficult to manage alone. Some seek support due to a situational crisis. Others seek treatment as a necessary aspect of managing a medical disorder, commonly known as a mental illness. Whether you are experiencing a life adjustment or more complex medical conditions, it is a well known fact that therapy helps.
Have you ever just wanted to sit down to off-load something that’s been eating away at you for too long? Recognizing the need for help and seeking professional therapy is a sign of strength and determination to live a productive and meaningful life. As a part of living our lives, we may encounter situations that are difficult to manage alone. Some seek support due to a situational crisis. Others seek treatment as a necessary aspect of managing a medical disorder, commonly known as a mental illness. Whether you are experiencing a life adjustment or more complex medical conditions, it is a well known fact that therapy helps.
(832) 346-8025 View (832) 346-8025
Photo of Menninger's Adolescent IOP & Day Treatment Program, Licensed Professional Counselor in Bellaire, TX
Menninger's Adolescent IOP & Day Treatment Program
Licensed Professional Counselor
Verified Verified
Bellaire, TX 77401
Menninger offers an intensive outpatient program and day treatment program for adolescents working on managing their mental health, social skills, substance use recovery, and/or adjustments at home or school where they can get peer and professional support in. The goal is to engage the adolescent, along with the family in the process of healing, learn how to cope, and embrace positive change. The two programs are for ages 12 to 17 who may be transitioning from a hospital or residential treatment or who need more structure and focus than typical outpatient therapy.
Menninger offers an intensive outpatient program and day treatment program for adolescents working on managing their mental health, social skills, substance use recovery, and/or adjustments at home or school where they can get peer and professional support in. The goal is to engage the adolescent, along with the family in the process of healing, learn how to cope, and embrace positive change. The two programs are for ages 12 to 17 who may be transitioning from a hospital or residential treatment or who need more structure and focus than typical outpatient therapy.
(346) 209-1133 View (346) 209-1133
Photo of P'fallon Ra'kia Miller, Licensed Professional Counselor in Bellaire, TX
P'fallon Ra'kia Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
My name is P'Fallon Miller . I have had at least 10 years of Mental Health experience and it truly is my passion to help and assist through all healing journeys with all populations. I think it is paramount that I be as transparent and congruent with all clients in true efforts to assisting in the most effective way possible. I accent most major insurance panels that are listed in my profile. If there is any type of issues I would love to help and process those barriers and issues.
My name is P'Fallon Miller . I have had at least 10 years of Mental Health experience and it truly is my passion to help and assist through all healing journeys with all populations. I think it is paramount that I be as transparent and congruent with all clients in true efforts to assisting in the most effective way possible. I accent most major insurance panels that are listed in my profile. If there is any type of issues I would love to help and process those barriers and issues.
(346) 472-2702 View (346) 472-2702
Photo of Hannah Hildinger, Licensed Master Social Worker in Bellaire, TX
Hannah Hildinger
Licensed Master Social Worker, LMSW
Verified Verified
Bellaire, TX 77401
My biggest goal in therapy is to help clients feel equipped to take on each day to their best ability. Whether that means learning and practicing coping skills, using EMDR to re-process past trauma and reduce triggers, growing your confidence and self-esteem, or just allowing space to better understand your thoughts and emotions, I will be with you every step of the way to support you through your therapeutic journey. I am a firm believer that therapy has the ability to truly improve your quality of life and relationships with those around you, and I hope that you will allow me to be a part of your process.
My biggest goal in therapy is to help clients feel equipped to take on each day to their best ability. Whether that means learning and practicing coping skills, using EMDR to re-process past trauma and reduce triggers, growing your confidence and self-esteem, or just allowing space to better understand your thoughts and emotions, I will be with you every step of the way to support you through your therapeutic journey. I am a firm believer that therapy has the ability to truly improve your quality of life and relationships with those around you, and I hope that you will allow me to be a part of your process.
(346) 456-5104 View (346) 456-5104
Photo of Kieyana Edwards, Psychological Associate in Bellaire, TX
Kieyana Edwards
Psychological Associate, MEd, LPC-Ass
Verified Verified
1 Endorsed
Bellaire, TX 77401
My ideal client comes to me seeking to regain a balance in their life they may have lost. I have experience with clients who have dealt with various issues such as trauma, addiction, depression, and more. For each and every one of them, I meet them where they are. I then create personalized goals to regain a sense of normalcy and understanding they may have forgotten. They often come to me not always knowing what to fully expect, however, we always make progress in discovering what it is that they may need.
My ideal client comes to me seeking to regain a balance in their life they may have lost. I have experience with clients who have dealt with various issues such as trauma, addiction, depression, and more. For each and every one of them, I meet them where they are. I then create personalized goals to regain a sense of normalcy and understanding they may have forgotten. They often come to me not always knowing what to fully expect, however, we always make progress in discovering what it is that they may need.
(346) 570-0412 View (346) 570-0412
Photo of Theresa Flanagan, Clinical Social Work/Therapist in Bellaire, TX
Theresa Flanagan
Clinical Social Work/Therapist, LCSW
Verified Verified
Bellaire, TX 77401
I have been in practice for twenty five years. I love what I do ; I have a passion for the healing of marriages,trauma, depression, anxiety. I am commited to working with/beside my clients as they seek to move forward in their lives. For marriage counseling, I offer larger blocks of time to allow for each indivual to be fully heard. Within these blocks of time for marriage counseling ,we address such issues as; accumulated resentments, past hurts, childhood wounds that are affecting the present day adult relationship, and resolving conflict in a kind, respectful way.
I have been in practice for twenty five years. I love what I do ; I have a passion for the healing of marriages,trauma, depression, anxiety. I am commited to working with/beside my clients as they seek to move forward in their lives. For marriage counseling, I offer larger blocks of time to allow for each indivual to be fully heard. Within these blocks of time for marriage counseling ,we address such issues as; accumulated resentments, past hurts, childhood wounds that are affecting the present day adult relationship, and resolving conflict in a kind, respectful way.
(713) 669-0373 View (713) 669-0373
Photo of Dana Boyko, Clinical Social Work/Therapist in Bellaire, TX
Dana Boyko
Clinical Social Work/Therapist, LCSW
Verified Verified
Bellaire, TX 77401
Seeking out help can be hard. But it’s a brave first step in working with issues that hold us back on our journey of healing and self discovery. I work with clients that find themselves feeling stuck or dissatisfied in various aspects of their lives, be it relationships, family dynamics, or careers. I also specialize in adolescents (and their families) who struggle with self worth and discovering who they are in the midst of a challenging stage of life. I believe in the importance of understanding how our past experiences and family dynamics shape who we are as unique individuals.
Seeking out help can be hard. But it’s a brave first step in working with issues that hold us back on our journey of healing and self discovery. I work with clients that find themselves feeling stuck or dissatisfied in various aspects of their lives, be it relationships, family dynamics, or careers. I also specialize in adolescents (and their families) who struggle with self worth and discovering who they are in the midst of a challenging stage of life. I believe in the importance of understanding how our past experiences and family dynamics shape who we are as unique individuals.
(346) 488-1537 View (346) 488-1537
Photo of Shahine Tavakoli, Marriage & Family Therapist in Bellaire, TX
Shahine Tavakoli
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Bellaire, TX 77401
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
Throughout my many years of experience, I have seen many clients, each person with a unique set of circumstances to cope with. Anxiety and depression may factor into their life arc, some may be dealing with grief or past traumas, and others may have issues with their self-image. When assessing couples (I am both LPC and LMFT, so I frequently see clients with a variety of needs), I've noticed that the main issues that I offer assistance with tend to be communication issues that then lead to conflict. Clients that come to me actively want to improve their lives, and it is my pleasure to support them by meeting them where they are.
(281) 688-6018 View (281) 688-6018
Photo of Dormetra Henry, Licensed Professional Counselor in Bellaire, TX
Dormetra Henry
Licensed Professional Counselor, LPC
Verified Verified
Bellaire, TX 77401
Hello, my name is Dormetra and I am a LPC and certified Sandtray Therapist in Houston, Texas. It has been my dream to become a licensed therapist and I am so excited to walk alongside you as you work through your life experiences. Are you dealing with stress and anxiety or possibly depression? Making the decision to begin therapy is a huge one which can be scary for some and maybe seem weird for others.
Hello, my name is Dormetra and I am a LPC and certified Sandtray Therapist in Houston, Texas. It has been my dream to become a licensed therapist and I am so excited to walk alongside you as you work through your life experiences. Are you dealing with stress and anxiety or possibly depression? Making the decision to begin therapy is a huge one which can be scary for some and maybe seem weird for others.
(346) 369-7234 View (346) 369-7234
Photo of Amy Fuller PhD, Marriage & Family Therapist in Bellaire, TX
Amy Fuller PhD
Marriage & Family Therapist, PhD, LMFT-S, LPC-S
Verified Verified
2 Endorsed
Bellaire, TX 77401
I have the honor of walking alongside brave and courageous individuals and couples as they strive to become better than they are, overcome what they feel overwhelmed by, become who they dare dream of becoming, and love beyond themselves through the transformative power of love and forgiveness. I hold both a doctorate and masters degree in marriage and family therapy and have a private marriage and family therapy practice in Houston Texas specializing in marriage and sex therapy, trauma and depression. I also serve as the clinical director for a non-profit counseling organization providing affordable therapy to the community.
I have the honor of walking alongside brave and courageous individuals and couples as they strive to become better than they are, overcome what they feel overwhelmed by, become who they dare dream of becoming, and love beyond themselves through the transformative power of love and forgiveness. I hold both a doctorate and masters degree in marriage and family therapy and have a private marriage and family therapy practice in Houston Texas specializing in marriage and sex therapy, trauma and depression. I also serve as the clinical director for a non-profit counseling organization providing affordable therapy to the community.
(281) 915-2853 View (281) 915-2853

How does your Therapist compare?

Number of Therapists in Bellaire, TX

200+

Average cost per session

$172

Therapists in Bellaire, TX who prioritize treating:

92% Anxiety
91% Depression
76% Relationship Issues
70% Self Esteem
65% Coping Skills
64% Grief
64% Stress

Average years in practice

14 Years

Top 3 insurances accepted

80% Aetna
66% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Bellaire, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bellaire?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.