Therapists in Newport Beach, CA

Photo of Elisabeth Farnsworth, Marriage & Family Therapist in Newport Beach, CA
Elisabeth Farnsworth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you pregnant, or have you had a baby within the past year, and feel as if you just aren’t “feeling like yourself”? You may be struggling with insomnia, unwanted thoughts, hopelessness, and/or tearfulness and irritability. If so, you are not alone. Up to 25% of postpartum women, as well as women who are pregnant, struggle with Perinatal Mood and Anxiety Disorders, or “PMADs”.
Are you pregnant, or have you had a baby within the past year, and feel as if you just aren’t “feeling like yourself”? You may be struggling with insomnia, unwanted thoughts, hopelessness, and/or tearfulness and irritability. If so, you are not alone. Up to 25% of postpartum women, as well as women who are pregnant, struggle with Perinatal Mood and Anxiety Disorders, or “PMADs”.
(949) 806-4311 View (949) 806-4311
Photo of Jenny Dang Vinopal, Clinical Social Work/Therapist in Newport Beach, CA
Jenny Dang Vinopal
Clinical Social Work/Therapist, LCSW, MSW, EMDR, DeTUR
Verified Verified
Newport Beach, CA 92660
Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.
Often, we seek therapy when we feel overwhelmed—by anxiety, depression, a life transition or a difficult relationship. I create an empathic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I am a bilingual licensed clinical social worker specializing in helping individuals and families heal from past and present difficulties. My training and practice include solution focused and trauma informed care that highlight the importance of developing healthy relationships.
(949) 749-3264 View (949) 749-3264
Photo of Saba Montazerian, Marriage & Family Therapist in Newport Beach, CA
Saba Montazerian
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
As an experienced Licensed Marriage and Family Therapist (LMFT), in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. My passion is to work with young adult women in various stages of life facing Life transition issues, anxiety, depression, chronic pain, grief, school & work burnout, and conflicts within relationships.
As an experienced Licensed Marriage and Family Therapist (LMFT), in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am passionate about helping individuals, couples, and families navigate life's challenges and create meaningful change. My passion is to work with young adult women in various stages of life facing Life transition issues, anxiety, depression, chronic pain, grief, school & work burnout, and conflicts within relationships.
(949) 575-8401 View (949) 575-8401
Photo of Deborah L Farnsworth, Marriage & Family Therapist in Newport Beach, CA
Deborah L Farnsworth
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Newport Beach, CA 92660
I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
(949) 214-4827 View (949) 214-4827
Photo of Amy VanBecelaere, Licensed Professional Clinical Counselor in Newport Beach, CA
Amy VanBecelaere
Licensed Professional Clinical Counselor, LPCC, R-DMT
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
Finding your soul's purpose is not always easy. With all of the pressures of modern day society, we can often get lost and are left feeling depleted. Are you searching for a feeling of wholeness and meaning in your life? Do you want to move past old reactive coping strategies and step into the fullness life has to offer? Do you find yourself obsessing on food, weight or body image and want to break free? If you find yourself at a crossroad, and are ready to let go of what no longer serves you, I can help you take first step. Combining evidence based practices with creative interventions, I support clients in healing holistically.
Finding your soul's purpose is not always easy. With all of the pressures of modern day society, we can often get lost and are left feeling depleted. Are you searching for a feeling of wholeness and meaning in your life? Do you want to move past old reactive coping strategies and step into the fullness life has to offer? Do you find yourself obsessing on food, weight or body image and want to break free? If you find yourself at a crossroad, and are ready to let go of what no longer serves you, I can help you take first step. Combining evidence based practices with creative interventions, I support clients in healing holistically.
(949) 577-6328 View (949) 577-6328
Photo of Vivian Lamphear, Psychologist in Newport Beach, CA
Vivian Lamphear
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Hello! I am a Clinical Psychologist, former Assistant Professor of Psychology, Clinic Director and author with 40 years experience. I offer a warm, gentle and secure place to talk about and resolve your concerns. As a trauma specialist, I have successfully used EMDR, Brainspotting and IFS parts work to gently yet rapidly resolve past trauma, depression and anxiety, and achieve peak performance. Unlike regular talk therapy, these cutting edge methods allow you to go right to the source of the issue, located in the emotional or subcortical part of the brain. Most issues and past traumas are more likely resolved in months not years.
Hello! I am a Clinical Psychologist, former Assistant Professor of Psychology, Clinic Director and author with 40 years experience. I offer a warm, gentle and secure place to talk about and resolve your concerns. As a trauma specialist, I have successfully used EMDR, Brainspotting and IFS parts work to gently yet rapidly resolve past trauma, depression and anxiety, and achieve peak performance. Unlike regular talk therapy, these cutting edge methods allow you to go right to the source of the issue, located in the emotional or subcortical part of the brain. Most issues and past traumas are more likely resolved in months not years.
(562) 278-8170 View (562) 278-8170
Photo of Pamela Montazer, Marriage & Family Therapist in Newport Beach, CA
Pamela Montazer
Marriage & Family Therapist, MA, LMFT, EMDR, CYT-200
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.
I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.
(949) 347-5230 View (949) 347-5230
Photo of Perry David Passaro, Psychologist in Newport Beach, CA
Perry David Passaro
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Have you, your child or a loved one been diagnosed with anxiety, depression, OCD or PTSD? Have the treatments not met your goals? Are you searching for something beyond additional medication and talk therapy? If so I believe solutions are available. I have been treating complex behavioral problems with children, adolescents and families for over 30 years and conducting clinical therapy for over 20 years. My training and experience can be of benefit even if prior therapists and various methods have not helped. I specialize in the treatment of complex and developmental problems for children, adolescents and adults including addiction.
Have you, your child or a loved one been diagnosed with anxiety, depression, OCD or PTSD? Have the treatments not met your goals? Are you searching for something beyond additional medication and talk therapy? If so I believe solutions are available. I have been treating complex behavioral problems with children, adolescents and families for over 30 years and conducting clinical therapy for over 20 years. My training and experience can be of benefit even if prior therapists and various methods have not helped. I specialize in the treatment of complex and developmental problems for children, adolescents and adults including addiction.
(714) 862-2071 View (714) 862-2071
Photo of Mitra H Elmi, Marriage & Family Therapist in Newport Beach, CA
Mitra H Elmi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
Being in the helping field is where I belong, and helping others is my priority. I initially began my career as a teacher, and then decided to pursue a deeper role in helping others learn, grow, and become their best self. During the past 8 years of being a clinical therapist, I have worked in both a clinic and school setting. I've worked with a diverse population, including people of all ages, cultures, and socioeconomic backgrounds. I welcome anyone who is willing to work with me, together, to improve relationships, self, family, and/or overall well-being.
Being in the helping field is where I belong, and helping others is my priority. I initially began my career as a teacher, and then decided to pursue a deeper role in helping others learn, grow, and become their best self. During the past 8 years of being a clinical therapist, I have worked in both a clinic and school setting. I've worked with a diverse population, including people of all ages, cultures, and socioeconomic backgrounds. I welcome anyone who is willing to work with me, together, to improve relationships, self, family, and/or overall well-being.
(949) 682-3843 View (949) 682-3843
Photo of Julie Rabbani, Marriage & Family Therapist Associate in Newport Beach, CA
Julie Rabbani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
Julie is a psychology enthusiast and dedicated professional deeply committed to assisting individuals through challenges including trauma, depression, and anxiety. Her expertise spans diverse groups, highlighting her adaptability in providing support. Staying current with the latest therapeutic methods. As an active member of both CAMFT (California Association of Marriage and Family Therapists) and AAMFT (American Association for Marriage and Family Therapy), Julie actively engages in the broader therapy community, continually evolving as a compassionate and effective mental health professional.
Julie is a psychology enthusiast and dedicated professional deeply committed to assisting individuals through challenges including trauma, depression, and anxiety. Her expertise spans diverse groups, highlighting her adaptability in providing support. Staying current with the latest therapeutic methods. As an active member of both CAMFT (California Association of Marriage and Family Therapists) and AAMFT (American Association for Marriage and Family Therapy), Julie actively engages in the broader therapy community, continually evolving as a compassionate and effective mental health professional.
(949) 785-0835 View (949) 785-0835
Photo of Uram Family Therapy, Marriage & Family Therapist in Newport Beach, CA
Uram Family Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Newport Beach, CA 92660
You can find Michael on Tiktok: FeelingsEngineer and Instagram:michaelurammft Learn the Tools to feel better rather than just venting. Michael gets right to the point of how you can change your thoughts and behaviors to improve your mood. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If desired, Michael offers online gaming therapy through Minecraft, Roblox, Fortnite and Chess.com
You can find Michael on Tiktok: FeelingsEngineer and Instagram:michaelurammft Learn the Tools to feel better rather than just venting. Michael gets right to the point of how you can change your thoughts and behaviors to improve your mood. Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If desired, Michael offers online gaming therapy through Minecraft, Roblox, Fortnite and Chess.com
(949) 777-6694 View (949) 777-6694
Photo of Social Skills Development Center, Marriage & Family Therapist in Newport Beach, CA
Social Skills Development Center
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Newport Beach, CA 92660
I am a licensed Marriage & Family therapist, licensed Professional Clinical Counselor, certified PEERS instructor, and credentialed teacher. I have effectively taught social skills privately and in school settings to children, teens, and young adults with Autism, Attention Deficit Hyperactivity Disorder, Depression, Bipolar, and Schizophrenia for over 20 years. In addition to social skills groups, I can provide one-on-one therapy to children, teens, and young adults experiencing specific concerns. I also provide mentoring/therapy services to parents with child rearing issues and concerns.
I am a licensed Marriage & Family therapist, licensed Professional Clinical Counselor, certified PEERS instructor, and credentialed teacher. I have effectively taught social skills privately and in school settings to children, teens, and young adults with Autism, Attention Deficit Hyperactivity Disorder, Depression, Bipolar, and Schizophrenia for over 20 years. In addition to social skills groups, I can provide one-on-one therapy to children, teens, and young adults experiencing specific concerns. I also provide mentoring/therapy services to parents with child rearing issues and concerns.
(714) 862-1803 View (714) 862-1803
Photo of Leona Esmaeily, Marriage & Family Therapist in Newport Beach, CA
Leona Esmaeily
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(949) 438-5773 View (949) 438-5773
Photo of Janet Lee Whitney, Marriage & Family Therapist in Newport Beach, CA
Janet Lee Whitney
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
As the author of the book, Facing Your Fears, Following Your Dreams and Finding Success, I have watched 100's of clients change their lives to be more fulfilling and successful. I work individually, in groups or over the phone to help coach clients towards accomplishing their dreams. Most people realize that we are our own worst enemies. By changing negative and fearful thoughts into positive and goal directed thinking, minor miracles start to occur. With 30 years of experience I have worked with clients to find more happiness in their relationships, and improve the quality of their lives.
As the author of the book, Facing Your Fears, Following Your Dreams and Finding Success, I have watched 100's of clients change their lives to be more fulfilling and successful. I work individually, in groups or over the phone to help coach clients towards accomplishing their dreams. Most people realize that we are our own worst enemies. By changing negative and fearful thoughts into positive and goal directed thinking, minor miracles start to occur. With 30 years of experience I have worked with clients to find more happiness in their relationships, and improve the quality of their lives.
(949) 229-3195 View (949) 229-3195
Photo of Vyvy Roxanne Phan, Marriage & Family Therapist in Newport Beach, CA
Vyvy Roxanne Phan
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
There may be a time in your life where you may feel like you are constantly hitting a wall and the struggle within yourself or in your relationships may feel so overwhelming that it is taking the joy and hope out of your life. You may pretend that it’s just a phase and it will pass; however, as time goes on, it doesn’t go away, if anything, the emotions and thoughts continue to build and build. You are doing the best that you can and there is room for change and growth still. Together, we can hopefully find the balance between the parts of life where we have to accept and the areas where we can change to feel less stuck.
There may be a time in your life where you may feel like you are constantly hitting a wall and the struggle within yourself or in your relationships may feel so overwhelming that it is taking the joy and hope out of your life. You may pretend that it’s just a phase and it will pass; however, as time goes on, it doesn’t go away, if anything, the emotions and thoughts continue to build and build. You are doing the best that you can and there is room for change and growth still. Together, we can hopefully find the balance between the parts of life where we have to accept and the areas where we can change to feel less stuck.
(949) 989-5805 View (949) 989-5805
Photo of Tracy F Kuo, Psychologist in Newport Beach, CA
Tracy F Kuo
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Not accepting new clients
I am a highly goal focused clinician committed to helping my patients overcome difficult life situations and lead satisfying lives. I use a variety of techniques grounded in health psychology, cognitive-behavioral (CBT), interpersonal and psychodynamic theories to help my patients. Psychological/mental health services I offer include assessment, consultation, counseling, psychotherapy, and neuropsychological evaluation for anxiety, depression/mood disorder, stress, poor job/academic performance, and problems stemming from relationship, immigration, chronic illness, life transition and career-life balance. I am also a sleep disorders specialist for all ages. I was a faculty member at Stanford University.
I am a highly goal focused clinician committed to helping my patients overcome difficult life situations and lead satisfying lives. I use a variety of techniques grounded in health psychology, cognitive-behavioral (CBT), interpersonal and psychodynamic theories to help my patients. Psychological/mental health services I offer include assessment, consultation, counseling, psychotherapy, and neuropsychological evaluation for anxiety, depression/mood disorder, stress, poor job/academic performance, and problems stemming from relationship, immigration, chronic illness, life transition and career-life balance. I am also a sleep disorders specialist for all ages. I was a faculty member at Stanford University.
(949) 407-5813 View (949) 407-5813
Photo of Kevin Cram, Marriage & Family Therapist in Newport Beach, CA
Kevin Cram
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
So often we have a deep feeling that we're not enough and we expend so much energy trying to hide this fear from others. It makes us feel anxious and depressed. We might even start to isolate ourselves and our personal relationship begin to suffer and become less satisfying. We all have ways that we try to get out of it or have tried to "fix" it in the past...but they don't work or at least not for very long.
So often we have a deep feeling that we're not enough and we expend so much energy trying to hide this fear from others. It makes us feel anxious and depressed. We might even start to isolate ourselves and our personal relationship begin to suffer and become less satisfying. We all have ways that we try to get out of it or have tried to "fix" it in the past...but they don't work or at least not for very long.
(657) 425-0667 View (657) 425-0667
Karin Sakahara
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Do you feel like you need to make changes in your life but unsure how? Do you often find yourself in the same difficult relationships? I can assist you on the path to understanding your behavior and thinking patterns, and help you to break the negative patterns that are getting in your way of living a more fulfilling life. I am a licensed clinical social worker that has been in private practice for fifteen years and experience in the social work profession for over twenty years. I work with adults, children, and adolescents.
Do you feel like you need to make changes in your life but unsure how? Do you often find yourself in the same difficult relationships? I can assist you on the path to understanding your behavior and thinking patterns, and help you to break the negative patterns that are getting in your way of living a more fulfilling life. I am a licensed clinical social worker that has been in private practice for fifteen years and experience in the social work profession for over twenty years. I work with adults, children, and adolescents.
(949) 485-2880 View (949) 485-2880
Photo of Gina Marie Piane, Marriage & Family Therapist in Newport Beach, CA
Gina Marie Piane
Marriage & Family Therapist, LMFT, MA, DrPH
Verified Verified
Newport Beach, CA 92660
There is a strong connection between your emotions, feelings, thoughts, and behaviors. By examining your current struggles, you can find patterns that can be changed for the better. Self-esteem, interpersonal communication, and relationships can be improved. I am a certified health education specialist who has focused on behaviors such as quitting smoking and controlling blood pressure. I have decades of experience helping people who are struggling to enhance their health and control chronic conditions. I have recently added Counseling Psychology to my credentials.
There is a strong connection between your emotions, feelings, thoughts, and behaviors. By examining your current struggles, you can find patterns that can be changed for the better. Self-esteem, interpersonal communication, and relationships can be improved. I am a certified health education specialist who has focused on behaviors such as quitting smoking and controlling blood pressure. I have decades of experience helping people who are struggling to enhance their health and control chronic conditions. I have recently added Counseling Psychology to my credentials.
(949) 334-2257 View (949) 334-2257
Photo of Attachment-Based Emdr Trained - Lisa Casey, Marriage & Family Therapist in Newport Beach, CA
Attachment-Based Emdr Trained - Lisa Casey
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Newport Beach, CA 92660
Are you feeling stuck, overwhelmed, lost or not enough? Do relationships never seem to go your way? Perhaps you have a hard time identifying what you want and struggle with how to communicate it. Maybe you feel alone and overwhelmed in your pain. My therapeutic focus is to help you understand how these problems came to be and help you strengthen your inner voice. My goal is to help you overcome your current setbacks so you can live your best life, full of connection and new patterns of meaning.
Are you feeling stuck, overwhelmed, lost or not enough? Do relationships never seem to go your way? Perhaps you have a hard time identifying what you want and struggle with how to communicate it. Maybe you feel alone and overwhelmed in your pain. My therapeutic focus is to help you understand how these problems came to be and help you strengthen your inner voice. My goal is to help you overcome your current setbacks so you can live your best life, full of connection and new patterns of meaning.
(949) 997-0591 View (949) 997-0591

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

56% Aetna
56% Cigna and Evernorth
43% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.