Therapists in Virginia Beach, VA
Innovative Enrichment Services, LLC
Mental Health Counselor
Verified Verified
Virginia Beach, VA 23464
Innovative Enrichment Services (IES) offers affordable counseling and psychotherapy (trauma, substance, coping skills and anger management ) for adults, youth and families. Individual, family, and group counseling are implemented throughout the day, evening and weekends. We produce the highest level of care in providing psychological services, with therapists who are culturally diverse within the community.
Innovative Enrichment Services (IES) offers affordable counseling and psychotherapy (trauma, substance, coping skills and anger management ) for adults, youth and families. Individual, family, and group counseling are implemented throughout the day, evening and weekends. We produce the highest level of care in providing psychological services, with therapists who are culturally diverse within the community.
Adrienne Jennings
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462
Hey there! I'm Adrienne, and I've been lucky to accumulate a wealth of knowledge and diverse experiences in the counseling and mental health realm. Drawing from my education at Virginia State University, Virginia Commonwealth University, and Walden University, I find joy in leveraging my blend of academic background and mental health expertise to offer a distinctive viewpoint in the field. Remember, life's journey doesn't have to be navigated solo. Support is readily accessible whenever you need it!
Hey there! I'm Adrienne, and I've been lucky to accumulate a wealth of knowledge and diverse experiences in the counseling and mental health realm. Drawing from my education at Virginia State University, Virginia Commonwealth University, and Walden University, I find joy in leveraging my blend of academic background and mental health expertise to offer a distinctive viewpoint in the field. Remember, life's journey doesn't have to be navigated solo. Support is readily accessible whenever you need it!
Jessica Branham
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23454
Waitlist for new clients
I have been practicing clinical social work for more than 14 years. Focusing on work with children, adolescents and families, I completed clinical rotations throughout New York City before relocating to Hampton Roads in 2008. In Norfolk, I was hired at Children’s Hospital of the Kings Daughters to support and aid children and their families dealing with chronic and life changing illnesses. Since then, and for over a decade, I have been embedded with the Navy, with a primary focus on the wellbeing of those serving as tactical specialists in Naval Special Warfare. In private practice I work with people looking for balance in life.
I have been practicing clinical social work for more than 14 years. Focusing on work with children, adolescents and families, I completed clinical rotations throughout New York City before relocating to Hampton Roads in 2008. In Norfolk, I was hired at Children’s Hospital of the Kings Daughters to support and aid children and their families dealing with chronic and life changing illnesses. Since then, and for over a decade, I have been embedded with the Navy, with a primary focus on the wellbeing of those serving as tactical specialists in Naval Special Warfare. In private practice I work with people looking for balance in life.
Eeremene Piaro
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Amy Echstenkamper
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Virginia Beach, VA 23454
Waitlist for new clients
If you are here it is likely that you've come to a place where you feel disconnected or overwhelmed, but recognize the need to begin addressing those things. That is a brave and courageous step and I'd feel honored to assist you in that journey. Whatever you are experiencing, be that anxiety, depression, trauma, a sense of isolation, social/familial rejection, or estrangement, it's my goal to help you feel more secure: connected to yourself and others. I wholeheartedly believe in providing a supportive therapeutic environment that allows my clients to safely explore and integrate the many unique and essential parts of themselves.
If you are here it is likely that you've come to a place where you feel disconnected or overwhelmed, but recognize the need to begin addressing those things. That is a brave and courageous step and I'd feel honored to assist you in that journey. Whatever you are experiencing, be that anxiety, depression, trauma, a sense of isolation, social/familial rejection, or estrangement, it's my goal to help you feel more secure: connected to yourself and others. I wholeheartedly believe in providing a supportive therapeutic environment that allows my clients to safely explore and integrate the many unique and essential parts of themselves.
Lila Heymann
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23462
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
Katelyn Cuthbert
Resident in Counseling, ATR-P, LRC
Verified Verified
Virginia Beach, VA 23452
Katelyn Cuthbert is an Art Therapist in Kansas who has been practicing since 2022. , She has a Bachelor's of Psychology and a Master of Science in Art Therapy and Counseling from Northern Illinois University. Katelyn believes in an integrative approach designed to meet an individual's needs, focusing on the artmaking process as a gateway into treatment and healing. In her spare time, Katelyn enjoys art, baking, cooking, and taking walks.
Katelyn Cuthbert is an Art Therapist in Kansas who has been practicing since 2022. , She has a Bachelor's of Psychology and a Master of Science in Art Therapy and Counseling from Northern Illinois University. Katelyn believes in an integrative approach designed to meet an individual's needs, focusing on the artmaking process as a gateway into treatment and healing. In her spare time, Katelyn enjoys art, baking, cooking, and taking walks.
Delores Morris
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23453
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Sydney Ferguson
Pre-Licensed Professional
Verified Verified
Virginia Beach, VA 23454
Sydney Ferguson is a Licensed Professional Counselor Resident (LPC-R) with over 3 years of experience in the mental health field. She specializes in anxiety, depression, grief, life transitions, women's issues, and work related stress.
Sydney Ferguson is a Licensed Professional Counselor Resident (LPC-R) with over 3 years of experience in the mental health field. She specializes in anxiety, depression, grief, life transitions, women's issues, and work related stress.
Lexie Braza
Resident in Counseling, MSEd, RIC
Verified Verified
Virginia Beach, VA 23451
Seeking help can be difficult. I believe that with guidance and skills, clients can take control of their wellness and move toward healing. My goal is to provide a safe and inclusive space. My clients often experience anxiety, depression, trauma, or relational concerns. Therapy goals are based on each person, family, or couple's unique needs. I enjoy working with teens, adults, and couples.
Seeking help can be difficult. I believe that with guidance and skills, clients can take control of their wellness and move toward healing. My goal is to provide a safe and inclusive space. My clients often experience anxiety, depression, trauma, or relational concerns. Therapy goals are based on each person, family, or couple's unique needs. I enjoy working with teens, adults, and couples.
Alyssa Hartman
Licensed Professional Counselor, LPC, NCC
Verified Verified
Virginia Beach, VA 23455 (Online Only)
Are you at a crossroads of wanting to let go of the stress in your life, but feel unsure of where to start? Is your mind flooded with unfinished tasks or projects, and every time you start to claw your way ahead of it, something happens to knock you back down? Maybe you feel the pressure to carry the mental load and responsibility for others, leaving no time or energy for yourself? Life can be so busy that we forget about the most important relationship we have.. with ourselves! If you want to learn how to love yourself, trust your decision-making and improve your relationships, I would be honored to guide you on your journey.
Are you at a crossroads of wanting to let go of the stress in your life, but feel unsure of where to start? Is your mind flooded with unfinished tasks or projects, and every time you start to claw your way ahead of it, something happens to knock you back down? Maybe you feel the pressure to carry the mental load and responsibility for others, leaving no time or energy for yourself? Life can be so busy that we forget about the most important relationship we have.. with ourselves! If you want to learn how to love yourself, trust your decision-making and improve your relationships, I would be honored to guide you on your journey.
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Kaye-Loni Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
Waitlist for new clients
I am currently an LMFT and I have over 11 years of experience working in mental health and my passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have!
I am currently an LMFT and I have over 11 years of experience working in mental health and my passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have!
Micah Smith
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23456
Micah Smith is a Licensed Professional Counselor with over 13 years of experience working in the Human Services and Mental Health Field. She utilizes a Holistic approach. Areas of focus include ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress. I work best with clients who are looking for assistance in developing skills to better navigate ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.
Micah Smith is a Licensed Professional Counselor with over 13 years of experience working in the Human Services and Mental Health Field. She utilizes a Holistic approach. Areas of focus include ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress. I work best with clients who are looking for assistance in developing skills to better navigate ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.
Christine L Currie
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Virginia Beach, VA 23464
I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.
I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.
Angelica Tyree
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23451
My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.
My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.
Alexandra Policay O’Donnell
Clinical Social Work/Therapist, LCSW, ACM-SW
Verified Verified
1 Endorsed
Virginia Beach, VA 23456 (Online Only)
Whether you are a mom seeking counseling during pregnancy, postpartum, or have been a mom for years; we can work together to help you feel better. Or perhaps you are a woman struggling to conceive, experiencing infertility issues, are questioning whether it is the right time to grow your family, are feeling stuck and unsure what step is next in life, or find yourself facing decisions that you are unsure how to navigate…. I am here to help. Some common concerns addressed in counseling may include grief, personal growth, anxiety, depression, trauma, family conflict, , irritability, overwhelm, mom guilt, feeling inadequate, etc.
Whether you are a mom seeking counseling during pregnancy, postpartum, or have been a mom for years; we can work together to help you feel better. Or perhaps you are a woman struggling to conceive, experiencing infertility issues, are questioning whether it is the right time to grow your family, are feeling stuck and unsure what step is next in life, or find yourself facing decisions that you are unsure how to navigate…. I am here to help. Some common concerns addressed in counseling may include grief, personal growth, anxiety, depression, trauma, family conflict, , irritability, overwhelm, mom guilt, feeling inadequate, etc.
Brittany Haddock
Resident in Counseling, MA
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
Therapy is about your journey. You are the only one that can get to your destination, but you do not have to do it alone. Allow me to walk alongside you, guiding you to realizations hiding in the bush of life. Struggling with your mental health does not have to be an everlasting burden. Let’s discover what coping tools work for you, to empower you in and outside of our session against challenges that have or may arise. Your life is more than the time in my office.
Therapy is about your journey. You are the only one that can get to your destination, but you do not have to do it alone. Allow me to walk alongside you, guiding you to realizations hiding in the bush of life. Struggling with your mental health does not have to be an everlasting burden. Let’s discover what coping tools work for you, to empower you in and outside of our session against challenges that have or may arise. Your life is more than the time in my office.
Heather V Kight
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Virginia Beach, VA 23454
I am a Licensed Clinical Social Worker (LCSW) with 20 years of clinical experience in the metal health field. I provide individual, family, marriage, and group therapy in multiple settings. My treatment approaches include EMDR (Eye Movement Desensitization Reprocessingl), biological interventions that promote brain regulation (Neurofeedback therapy), structural family therapy, and cognitive behavioral therapy. The treatment methods that I use assist in resolving depression, anxiety, trauma related issues (PTSD), ADD/ADHD, Aspergers, obsessive-compulsive disorders, and relational issues in the patients I work with at Waves Psychotherapy Services, P.C.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of clinical experience in the metal health field. I provide individual, family, marriage, and group therapy in multiple settings. My treatment approaches include EMDR (Eye Movement Desensitization Reprocessingl), biological interventions that promote brain regulation (Neurofeedback therapy), structural family therapy, and cognitive behavioral therapy. The treatment methods that I use assist in resolving depression, anxiety, trauma related issues (PTSD), ADD/ADHD, Aspergers, obsessive-compulsive disorders, and relational issues in the patients I work with at Waves Psychotherapy Services, P.C.
Stephanie Arnold
Pre-Licensed Professional
Verified Verified
2 Endorsed
Virginia Beach, VA 23451
I believe you are capable of meaningful change and growth in your life. You don't have to figure it all out by yourself. My practice is focused on helping people understand and live a life that is in alignment with their values, learn how to trust themselves, and ultimately thrive even amongst difficult circumstances throughout their life. I help people overcome struggles with anxiety, body image and disordered eating, self-esteem, and perfectionism. Together we will challenge and reframe negative beliefs, address unhelpful thought patterns, and ultimately move you towards a life of empowerment and greater alignment with your goals.
I believe you are capable of meaningful change and growth in your life. You don't have to figure it all out by yourself. My practice is focused on helping people understand and live a life that is in alignment with their values, learn how to trust themselves, and ultimately thrive even amongst difficult circumstances throughout their life. I help people overcome struggles with anxiety, body image and disordered eating, self-esteem, and perfectionism. Together we will challenge and reframe negative beliefs, address unhelpful thought patterns, and ultimately move you towards a life of empowerment and greater alignment with your goals.
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
See more therapy options for Virginia Beach
Nearby Searches for Virginia Beach
- Achilles
- Cape Charles
- Carrollton
- Chesapeake
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Yorktown
How does your Therapist compare?
Number of Therapists in Virginia Beach, VA
1,000+
Average cost per session
$140
Therapists in Virginia Beach, VA who prioritize treating:
93% | Anxiety |
90% | Depression |
76% | Self Esteem |
73% | Coping Skills |
72% | Trauma and PTSD |
72% | Stress |
71% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
75% | BlueCross and BlueShield |
72% | Anthem | Elevance |
How Therapists in Virginia Beach, VA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Virginia Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.