Office
Harbourfront Psychotherapy20 Bay Street, Suite 1200
Toronto, Ontario Canada M5J 2Y2
Visit my website
Additional Office
Beaches Psychotherapy722 Kingston Road
(Main & Kingston Road)
Toronto, Ontario Canada M4L 3X4
Additional Contact
phone: (416) 691-0033My approach is non-judgemental, down-to-earth and goal-directed. Specialties are: Sex Therapy, PTSD, Stress, anxiety & depression, Career Testing (adults & teens). Individuals & couples counselling, teens & children. My focus is on short-term therapy. As an Adlerian Psychotherapist, I use an eclectic approach depending on client's needs, including cognitive-behaviour therapy. Art therapy is useful with children, teens and those too traumatized to articulate. We look at the past to determine how you got to where you are today, then move forward to examine issues weighing you down so that you may live your life to the fullest.
A therapist for 22+ years, I offer counselling for: Sex Therapy -- intimacy, dysfunction, victims of sexual abused/incest/rape. PTSD (Post Tramatic Stress Disorder) as a result of trauma, violence, rape, accidents, war. Also: Anxiety, stress, depression, self-esteem, fears, coping, bereavement. Couples/Marriage & Family Counselling, Teenage University/College Testing
DOWNTOWN TORONTO: Right on the Subway Line @ 20 Bay Street. 7 days a week. ADOLESCENT: Grade 11 & 12 University & College Career testing & in-depth consultation. Flat rate. ) Bereavement Groups for Young Widows & Widowers and for Children & Teens. The hardest thing about therapy is making the first call! www.HarbourfrontPsychotherapy.com
- Orientation:
- Cognitive Behavioral (CBT)
- Eclectic
- Family/Marital Therapy
- Psychological Testing and Evaluation
- Adlerian Psychotherapy
- Art Therapy
- Group Therapy
- Modality:
- Individuals
- Couples
- Family
- Avg Cost (per session): $120 - $150
- Sliding Scale: Yes
- Years in Practice: 20+ Years
- School: Adler School of Professional Psychology
- Year Graduated: 1988
- Membership: OACCPP/Member
- Member Since: 1988
- Sex Therapy
- Career Counseling
- Family Conflict
- Issues:
- Academic Underachievement
- Anxiety or Fears
- Child or Adolescent
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Infertility
- Loss or Grief
- Narcissistic Personality
- Obsessive-Compulsive (OCD)
- Sexual Abuse & Assault, Incest
- Parenting
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Testing and Evaluation
- Trauma and PTSD
- Mental Health:
- Bipolar Disorder
- Dissociative Disorders
- Impulse Control Disorders
- Personality Disorders
- Thinking Disorders
- Sexuality Gender:
- Bisexual Issues
- Lesbian Issues
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Children (6 to 10)
- Adolescents / Teenagers (14 to 19)
- Adults
- Categories:
- Bisexual Clients
- Gay Clients
- Lesbian Clients
- Transsexual Clients
- Nearby Towns: Toronto, ON
- Nearby Postal Codes: M4L 3X4, M5J 2Y2, M5J 2Y3, M5J 2Y5
Ms. Sandra Tenus also hosts the following groups:
20 Bay Street, Suite 1200, Toronto, Ontario
Every other Sunday, Saturday at 10am - 12am
$80 - $100 per session
As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college to get that training. Making the WRONG choice will waste a year of their life and a year's tuition. Even worse, they likely will become discouraged and drop out (or fail) because they are in the WRONG subject area -- one that is not compatible with their interests & strengths. I offer Group testing & individual counselling sessions. FLAT RATE
Email Ms. Sandra Tenus about this group or call (416) 691-0033
20 Bay Street, Suite 200, Toronto, Ontario
$70 - $100 per session
This group is designed for people aged 20 - 50 who have had a spouse, partner, sibling, child or close friend die. I was suddenly widowed at the age of 34. Every bereavement group I went to was full of little old ladies with grey hair -- I did not belong. I could not relate. This group is aimed at the younger adults who are struggling with the loss of someone close to them. I also hold bereavement groups for Teens and Children (separately). We often use art therapy, enabling expression through artwork when they are unable to express themselves through words.
Email Ms. Sandra Tenus about this group or call (416) 691-0033
20 Bay Street, Toronto, Ontario
$80 - $120 per session
If you are the victim of sexual assault, sexual abuse or incest, you will have issues with intimacy in your future relationships. These will be on many levels, you may not even be aware of what the triggers are and why you react the way you do sometimes. It likely will affect your self-esteem, and how you behave in intimate situations. You may avoid intimacy, or be "hot and cold" and not know why. Through various means, including writing and art therapy, we will help you work through the stumbling blocks resulting in improved relationships with your partner / spouse.
Email Ms. Sandra Tenus about this group or call (416) 691-0033
