Dr. Sara Aharon

To effectively treat debilitating symptoms and conditions such as dissociation, nightmares, flashbacks, panic attacks, chronic sleep problems and high anxiety, a wide array of tools is necessary. Building resilience, safety and learning to down-regulate anxiety are essential before approaching traumatic memories. Fortunately, there are effective and non-painful treatments (non-exposure based). In recent years I have been practising innovative modalities (Energy Psychology, Somatic Processing) with excellent results. Other types of clients finding these approaches helpful are those dealing with chronic pain, illness and addictions. Additionally, I now offer assessment and treatment of Adult ADHD.

My practice is informed by 20 years of clinical experience, extensive training and the most current understanding of the neurobiology of trauma and stress. Treatment approaches include: Energy Psychology modalities, as well as, EMDR, biofeedback, clinical hypnosis, Adlerian psychodynamic and Cognitive Behavioural Therapy (CBT). Interventions are tailored to each individual client's needs and issues.

My experience includes developing and clinically directing the concurrent PTSD and Addiction Program and managing the Therapy Department at Bellwood Health Services in Toronto from 2003-2008. I present regularly at conferences and teach health care professionals on the topics of trauma and addiction treatment.