Sarah L Hart
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
475 Cleveland Ave N, Suite 200, Saint Paul, MN 55104
Let's Connect (612) 802-9164
Using a warm, casual, active style, I help clients who are struggling with a wide variety of issues find their own way toward growth and health. In a world that typically looks at the surface, I will work with you to look at the deeper parts of yourself and your life so that you can make lasting change that moves you toward your goals. Although our past experiences have helped us shape who we are, they do not need to hold us captive; I help you focus on what is working now and how we can make it better. I primarily work from a somatic lens, helping you tune into your body's wisdom and healing.
I specialize in working with people who have experienced trauma and difficult experiences. In an affirming way, I help people move through the trauma in a non-invasive manner, to clear the way for their true selves to emerge. I also work extensively with people who identify outside the heteronormative binary. I affirm all gender and sexual orientations.
I don't believe in a "one size fits all" therapy approach. I work from collaboration and collegiality, and am active in therapy without being directive. I begin by getting to know you in whatever way is comfortable for you, and together we find a direction to begin work. No two clients will work the same way; therapy is an evolving, in-the-moment process.
Call or Email Sarah L Hart now for a free 15 minute consultation - (612) 802-9164
Let's Connect (612) 802-9164
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- PreferredOne
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 802-9164
Sarah L Hart
Psychologist, PhD, LP
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP5592 Sarah L Hart
- In Practice for 24 Years
- Attended Arizona State University, Ph.D., Graduated 2000
Feel free to ask about qualifications and training experience. Email or (612) 802-9164
Sarah L Hart
Psychologist, PhD, LP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Transgender
Expertise
- Bisexual
- Child
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Gender Identity
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (612) 802-9164
Sarah L Hart
Psychologist, PhD, LP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (612) 802-9164
Sarah L Hart
Psychologist, PhD, LP
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (612) 802-9164
Sarah L Hart
Psychologist, PhD, LP
Last Modified: 1 Aug 2023