I use Dialectical Behavior Therapy (DBT) and other mindfulness-based therapies to help clients find freedom from things keeping them stuck, like addictions, self-harming behaviors, depression, and anxiety. Mindfulness is about being awake and aware in the present moment, which is where you can discover yourself (your sensations, thoughts, and feelings), offer yourself kindness, and find your power to make choices.
You already have the ability to create a joyful, fulfilling life, and I believe I can help you find it in yourself. I would be honored to guide and support you along your path of self-discovery.
Seeking therapy can be intimidating, but I would like to make it as welcoming a process as possible. If you have any questions, feel free to call for a phone consultation or send me an e-mail.
- Orientation:
- EMDR
- Humanistic
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Dialectical Behavior Therapy
- (DBT)
- GLBT Friendly
- Modality:
- Individuals
- Group
- Avg Cost (per session): $80 - $120
- Sliding Scale: No
- Accepts Credit Cards: Yes
- Accepted Insurance Plans:
- Aetna
- BlueCross and/or BlueShield
- ComPsych
- Humana
- Magellan Behavioral Health
- Multiplan
- PHCS/Private Health Care Systems
- TRICARE
- ValueOptions
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 4 Years
- School: UT College of Social Work
- Year Graduated: 2005
- License No. and State: 4893 Tennessee
- Depression
- Borderline Personality
- Addiction
- Issues:
- Anxiety or Fears
- Behavioral Issues
- Drug Abuse
- Loss or Grief
- Self Esteem
- Substance Abuse
- Trauma and PTSD
- Mental Health:
- Mood Disorders
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Adults
- Elders (65+)
- Nearby Towns: Hendersonville, TN, Nashville, TN
- Nearby Counties: Davidson, Sumner
- Nearby Zips: 37075, 37201, 37206
Ms. Sarah Parsons also hosts the following groups:
Every Wednesday at 10:30am - 12am
$60 - $60 per session
This group teaches the 4 DBT Skills Modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. New clients may join between modules. Call or e-mail to learn more.
Email Ms. Sarah Parsons about this group or call (615) 538-0276
