Therapists in Carlsbad, CA

Photo of Kim Becker, Clinical Social Work/Therapist in Carlsbad, CA
Kim Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008  (Online Only)
Is anxiety ruling your life? Past trauma crippling you? Are you feeling overwhelmed by your daily routine and under-whelmed by the activities that once lit your soul on fire? Struggling to reach that work – life balance others seem to manage so freely? Let’s work together to identify the source of your unhappiness, low self-esteem, depression or anxiety. I’d like to walk with you while you rediscover your strengths and develop healthy, solution-focused strategies that will ultimately help you reclaim the polished version of your best self.
Is anxiety ruling your life? Past trauma crippling you? Are you feeling overwhelmed by your daily routine and under-whelmed by the activities that once lit your soul on fire? Struggling to reach that work – life balance others seem to manage so freely? Let’s work together to identify the source of your unhappiness, low self-esteem, depression or anxiety. I’d like to walk with you while you rediscover your strengths and develop healthy, solution-focused strategies that will ultimately help you reclaim the polished version of your best self.
(424) 655-3001 View (424) 655-3001
Photo of Adrienne Levy, Marriage & Family Therapist in Carlsbad, CA
Adrienne Levy
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008  (Online Only)
Waitlist for new clients
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
(760) 994-4203 View (760) 994-4203
Photo of Ariel C Klassen, Licensed Professional Clinical Counselor in Carlsbad, CA
Ariel C Klassen
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Carlsbad, CA 92011  (Online Only)
I specialize in trauma, addiction, anxiety and depression and have had the privilege of assisting varying ages from working at a residential treatment facility with adolescents to currently spending time at an intensive outpatient program for adults with substance abuse and mental health issues. Whether leading group therapy or in an individual session I value the importance of mental health and am committed to fostering growth in the lives I am a part of.
I specialize in trauma, addiction, anxiety and depression and have had the privilege of assisting varying ages from working at a residential treatment facility with adolescents to currently spending time at an intensive outpatient program for adults with substance abuse and mental health issues. Whether leading group therapy or in an individual session I value the importance of mental health and am committed to fostering growth in the lives I am a part of.
(760) 383-8472 View (760) 383-8472
Photo of Kimberly Nelson, Marriage & Family Therapist in Carlsbad, CA
Kimberly Nelson
Marriage & Family Therapist, MS, L, M, F, T
Verified Verified
2 Endorsed
Carlsbad, CA 92008
It takes courage to reach out and start therapy. We would be honored to help you in that process. At Shore Crest Counseling we are passionate about strengthening you on your journey in life. We have had the privilege to come alongside individuals, couples, children, teenagers and families to help them navigate through difficulties, transitions and life changes. We help our clients meet their goals and experience authenticity and wholeness. We would love the opportunity to see if we would be a good fit for you and your therapeutic needs.
It takes courage to reach out and start therapy. We would be honored to help you in that process. At Shore Crest Counseling we are passionate about strengthening you on your journey in life. We have had the privilege to come alongside individuals, couples, children, teenagers and families to help them navigate through difficulties, transitions and life changes. We help our clients meet their goals and experience authenticity and wholeness. We would love the opportunity to see if we would be a good fit for you and your therapeutic needs.
(442) 228-0905 View (442) 228-0905
Photo of Erik Huber, My Carlsbad Therapist, Marriage & Family Therapist in Carlsbad, CA
Erik Huber, My Carlsbad Therapist
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92011
My ideal client is someone dealing with trauma. Additionally, I've seen great success with clients who experience excessive negativity, depression, anxiety, anger or lack fulfillment. I have excellent results with people who are looking for additional tools to find resolution and empowerment, and are willing to invest the time and energy to obtain their goals. I regularly assign homework and I notice clients who participate fully realize more rapid growth.
My ideal client is someone dealing with trauma. Additionally, I've seen great success with clients who experience excessive negativity, depression, anxiety, anger or lack fulfillment. I have excellent results with people who are looking for additional tools to find resolution and empowerment, and are willing to invest the time and energy to obtain their goals. I regularly assign homework and I notice clients who participate fully realize more rapid growth.
(760) 237-4334 View (760) 237-4334
David J Cain
Psychologist, PhD, ABPP, CGP
Verified Verified
Carlsbad, CA 92008
I PREFER TO WORK WITH ADULTS AND COUPLES WHO ARE INVESTED IN LEARNING MORE ABOUT THEMSELVES AND THEIR RELATIONSHIPS AS A MEANS TO ADDRESS THE PROBLEMS THEY CURRENTLY EXPERIENCE. I VIEW PROBLEMS AS OPPORTUNITIES FOR GROWTH AND SEE MY ROLE AS HELPING YOU DRAW ON YOUR PERSONAL RESOURCES TO BECOME THE PERSON YOU WISH TO BE.I HAVE WORKED WITH ALL AGE GROUPS AND MOST ALL KINDS OF PROBLEMS IN CLINICAL, UNIVERSITY AND PRIVATE PRACTICE SETTINGS. PROFESSIONAL ACTIVITIES INCLUDE TEACHING AND SUPERVISING PSYCHOLOGY GRADUATE STUDENTS AND PROFESSIONAL THERAPISTS, WRITING, EDITING, PROFESSIONAL WORKSHOPS AND PRESENTATIONS AND SERVICE TO MY PROFESSION.
I PREFER TO WORK WITH ADULTS AND COUPLES WHO ARE INVESTED IN LEARNING MORE ABOUT THEMSELVES AND THEIR RELATIONSHIPS AS A MEANS TO ADDRESS THE PROBLEMS THEY CURRENTLY EXPERIENCE. I VIEW PROBLEMS AS OPPORTUNITIES FOR GROWTH AND SEE MY ROLE AS HELPING YOU DRAW ON YOUR PERSONAL RESOURCES TO BECOME THE PERSON YOU WISH TO BE.I HAVE WORKED WITH ALL AGE GROUPS AND MOST ALL KINDS OF PROBLEMS IN CLINICAL, UNIVERSITY AND PRIVATE PRACTICE SETTINGS. PROFESSIONAL ACTIVITIES INCLUDE TEACHING AND SUPERVISING PSYCHOLOGY GRADUATE STUDENTS AND PROFESSIONAL THERAPISTS, WRITING, EDITING, PROFESSIONAL WORKSHOPS AND PRESENTATIONS AND SERVICE TO MY PROFESSION.
(760) 530-4786 View (760) 530-4786
Photo of Stephanie Trecha, Clinical Social Work/Therapist in Carlsbad, CA
Stephanie Trecha
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008  (Online Only)
Are you longing for a deeper sense of self and struggling to identify or voice your own needs? Are you falling back into old patterns of thinking and behaving that derail your relationships, your life goals, or trigger diminished feelings of self-worth? Are you struggling to connect intimately with your partner and can't find the words to talk it about it without shame, anger or conflict? Are you struggling to feel connected to people in your life, feeling isolated, or overly anxious? Has Trauma or past experiences been the building blocks of unhelpful core beliefs you wish to change? Let's talk and explore your needs and goals.
Are you longing for a deeper sense of self and struggling to identify or voice your own needs? Are you falling back into old patterns of thinking and behaving that derail your relationships, your life goals, or trigger diminished feelings of self-worth? Are you struggling to connect intimately with your partner and can't find the words to talk it about it without shame, anger or conflict? Are you struggling to feel connected to people in your life, feeling isolated, or overly anxious? Has Trauma or past experiences been the building blocks of unhelpful core beliefs you wish to change? Let's talk and explore your needs and goals.
(442) 313-2556 View (442) 313-2556
Photo of EMDR Encinitad, Marriage & Family Therapist Associate in Carlsbad, CA
EMDR Encinitad
Marriage & Family Therapist Associate, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92009
Has the pandemic negatively affected your mental health, relationships or addiction? If so, you are not alone and I’m here to help. I am a true believer that we shouldn't wait until things get really bad in order to seek help and tending to our emotional needs is just as important as taking care of our physical health. My work experience includes working in hospice and palliative care, addiction recovery centers as well as private practice, so I have had the opportunity to work with people from all walks of life at different stages in their lives. My approach is client-centered, I utilize various modalities, adapting to each person.
Has the pandemic negatively affected your mental health, relationships or addiction? If so, you are not alone and I’m here to help. I am a true believer that we shouldn't wait until things get really bad in order to seek help and tending to our emotional needs is just as important as taking care of our physical health. My work experience includes working in hospice and palliative care, addiction recovery centers as well as private practice, so I have had the opportunity to work with people from all walks of life at different stages in their lives. My approach is client-centered, I utilize various modalities, adapting to each person.
(760) 350-3427 View (760) 350-3427
Photo of Kathleen Kawamura, Psychologist in Carlsbad, CA
Kathleen Kawamura
Psychologist, PhD
Verified Verified
3 Endorsed
Carlsbad, CA 92008
Not accepting new clients
I am a clinical psychologist with 25+ years of experience helping individuals work through anxiety, depression, and more general life issues related to personal growth, self-esteem, and relationships. For those struggling with panic, excessive worrying, social anxiety, or intrusive, unwanted, fearful thoughts, I offer strategies that have been found to be highly effective in managing emotional distress. This also includes finding ways to turn towards and sit with uncomfortable emotions as attempts to resist these emotions often leads to more suffering.
I am a clinical psychologist with 25+ years of experience helping individuals work through anxiety, depression, and more general life issues related to personal growth, self-esteem, and relationships. For those struggling with panic, excessive worrying, social anxiety, or intrusive, unwanted, fearful thoughts, I offer strategies that have been found to be highly effective in managing emotional distress. This also includes finding ways to turn towards and sit with uncomfortable emotions as attempts to resist these emotions often leads to more suffering.
(949) 422-7185 View (949) 422-7185
Photo of Sean Kelley, Marriage & Family Therapist Associate in Carlsbad, CA
Sean Kelley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Carlsbad, CA 92008
It is my belief that all individuals innately have the capability to enact the changes they would like to see in their lives. Yet too often in my work have outside forces taken a strong hold on the individuals locus of control. My role is to support my client with providing perspective and encouragement, in order to understand how to go about that enactment. Every person has the ability to rise to their challenges. At first it might not seem so because of whatever internal and/or external barriers they have encountered however I firmly believe each client is the hero of their own story and they will overcome their challenges.
It is my belief that all individuals innately have the capability to enact the changes they would like to see in their lives. Yet too often in my work have outside forces taken a strong hold on the individuals locus of control. My role is to support my client with providing perspective and encouragement, in order to understand how to go about that enactment. Every person has the ability to rise to their challenges. At first it might not seem so because of whatever internal and/or external barriers they have encountered however I firmly believe each client is the hero of their own story and they will overcome their challenges.
(442) 233-6058 View (442) 233-6058
Photo of Vicki A Dyar, Counselor in Carlsbad, CA
Vicki A Dyar
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Carlsbad, CA 92008  (Online Only)
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.
(760) 684-4821 View (760) 684-4821
Photo of Kirstyn Odle, Marriage & Family Therapist in Carlsbad, CA
Kirstyn Odle
Marriage & Family Therapist, MA , LMFT
Verified Verified
Carlsbad, CA 92008
Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.
Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.
(760) 493-7432 View (760) 493-7432
Photo of Juliet Schmitt, LMFT, Inc., Marriage & Family Therapist in Carlsbad, CA
Juliet Schmitt, LMFT, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Carlsbad, CA 92008
Waitlist for new clients
We are all searching for something and we are all on a journey. Some of us are trying to make our way toward a more complete and genuine sense of self and identity. Many of us struggle to utilize positive coping to deal with previous challenges and future obstacles. Others of us are young, experiencing intense emotions, and do not know how to handle them. Some of us are parents who genuinely want to be more calm and peaceful around our kids. And there are also many of us who are facing big life changes, feeling unprepared for what we will find on the road ahead. All of us need an experienced and supportive guide along the way.
We are all searching for something and we are all on a journey. Some of us are trying to make our way toward a more complete and genuine sense of self and identity. Many of us struggle to utilize positive coping to deal with previous challenges and future obstacles. Others of us are young, experiencing intense emotions, and do not know how to handle them. Some of us are parents who genuinely want to be more calm and peaceful around our kids. And there are also many of us who are facing big life changes, feeling unprepared for what we will find on the road ahead. All of us need an experienced and supportive guide along the way.
(442) 777-6483 View (442) 777-6483
Photo of Ben Cohen, Psychologist in Carlsbad, CA
Ben Cohen
Psychologist, PhD
Verified Verified
Carlsbad, CA 92009  (Online Only)
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
(720) 316-9947 View (720) 316-9947
Photo of Phil Howard, Marriage & Family Therapist in Carlsbad, CA
Phil Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92010  (Online Only)
My practice thrives on variety and diversity! I seek clients whose lives need change for the better, and who are ready to activate a new member of their personal support system, regardless of their personal circumstances and the specific problems they face. My experience of working successfully with many hundreds of clients who feared their lives were out of control, and who were able to achieve better lives, makes me very confident and optimistic about the resiliency of the human spirit! My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
My practice thrives on variety and diversity! I seek clients whose lives need change for the better, and who are ready to activate a new member of their personal support system, regardless of their personal circumstances and the specific problems they face. My experience of working successfully with many hundreds of clients who feared their lives were out of control, and who were able to achieve better lives, makes me very confident and optimistic about the resiliency of the human spirit! My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
(760) 790-4169 View (760) 790-4169
Photo of Harin Kaur Khalsa in Carlsbad, CA
Harin Kaur Khalsa
MSW, PPSC, CCHT
Verified Verified
Carlsbad, CA 92011
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
(442) 245-5515 View (442) 245-5515
Photo of Anna Menniti, Marriage & Family Therapist in Carlsbad, CA
Anna Menniti
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92011  (Online Only)
In times of transitions like getting married, having kids, getting divorced or changing careers, the wounds you thought were dealt with, can unexpectedly resurface. Past trauma (large or small) may have always been in the background unknowingly affecting every decision you ever made. Unresolved trauma can manifest as issues around self-esteem, depression, anxiety, or a pattern of choosing the wrong partner, or a job that makes you feel stuck. Maybe it manifests in the feeling of longing for something you don't have, even when you feel like you have it all.
In times of transitions like getting married, having kids, getting divorced or changing careers, the wounds you thought were dealt with, can unexpectedly resurface. Past trauma (large or small) may have always been in the background unknowingly affecting every decision you ever made. Unresolved trauma can manifest as issues around self-esteem, depression, anxiety, or a pattern of choosing the wrong partner, or a job that makes you feel stuck. Maybe it manifests in the feeling of longing for something you don't have, even when you feel like you have it all.
(760) 227-5264 View (760) 227-5264
Photo of Maria A. Mejia Rivera, Clinical Social Work/Therapist in Carlsbad, CA
Maria A. Mejia Rivera
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Carlsbad, CA 92008
Every woman is unique! My strength is to help you find your own voice so you can make decisions about your life, especially when the emotional terrain is muddy. My clients include women of diverse backgrounds experiencing anxiety, depression, mood changes, loss (human or furry), and relationship challenges. Sometimes these challenges may leave you feeling worried, scared, or confused and needing a non-judgmental space to make sense of what has happened. Whether you are a daughter, student, wife, mother, or grandmother going through life transitions or major changes, I’m here to help!
Every woman is unique! My strength is to help you find your own voice so you can make decisions about your life, especially when the emotional terrain is muddy. My clients include women of diverse backgrounds experiencing anxiety, depression, mood changes, loss (human or furry), and relationship challenges. Sometimes these challenges may leave you feeling worried, scared, or confused and needing a non-judgmental space to make sense of what has happened. Whether you are a daughter, student, wife, mother, or grandmother going through life transitions or major changes, I’m here to help!
(760) 756-4179 View (760) 756-4179
Photo of Sterling Funk, Marriage & Family Therapist in Carlsbad, CA
Sterling Funk
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Taking the plunge and getting into therapy is the first step in trying to change the direction of your life. If you are struggling with life decisions, or recently gone through some difficult life changes and are challenged by anxiety, depression, motivation, self-esteem, or religious paradigm changes, you are not alone.
Taking the plunge and getting into therapy is the first step in trying to change the direction of your life. If you are struggling with life decisions, or recently gone through some difficult life changes and are challenged by anxiety, depression, motivation, self-esteem, or religious paradigm changes, you are not alone.
(442) 249-8787 View (442) 249-8787
Photo of Carlsbad Assessment Center for Children, Psychologist in Carlsbad, CA
Carlsbad Assessment Center for Children
Psychologist, PhD
Verified Verified
Carlsbad, CA 92008
Dr. MacArthur specializes in providing psychological and neuropsychological assessments for children ages 2-18 in a variety of areas, including Autism Spectrum Disorder, ADHD, Learning Disabilities, Behavioral Challenges, and Social-Emotional Concerns. Dr. MacArthur helps children and families identify strengths and areas of obstacles in order to provide the best path forward to help your child thrive. Dr. MacArthur has no waitlist and provides a quick turnaround of reports and feedback.
Dr. MacArthur specializes in providing psychological and neuropsychological assessments for children ages 2-18 in a variety of areas, including Autism Spectrum Disorder, ADHD, Learning Disabilities, Behavioral Challenges, and Social-Emotional Concerns. Dr. MacArthur helps children and families identify strengths and areas of obstacles in order to provide the best path forward to help your child thrive. Dr. MacArthur has no waitlist and provides a quick turnaround of reports and feedback.
(442) 233-8161 View (442) 233-8161

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
64% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

71% Aetna
58% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.