Therapists in Bainbridge Island, WA

Photo of Heather Huckett, Marriage & Family Therapist in Bainbridge Island, WA
Heather Huckett
Marriage & Family Therapist, MA, LMFTA
Verified Verified
4 Endorsed
Bainbridge Island, WA 98110
It is time to prioritize yourself and rediscover the many pleasures life has to offer. I treat teens, adults and relationships structures who are experiencing overwhelm and distress. Together we will work towards untangling the unhelpful narratives surrounding sex and sexuality, anxiety, depression, perinatal/postpartum mental health, ADHD and feelings of burnout. Feelings of insecurity, shame, discomfort, or boredom can lead to long lasting rifts in our relationships, including the relationship with ourselves. My approach is client centered to ensure that my clients feel truly heard.
It is time to prioritize yourself and rediscover the many pleasures life has to offer. I treat teens, adults and relationships structures who are experiencing overwhelm and distress. Together we will work towards untangling the unhelpful narratives surrounding sex and sexuality, anxiety, depression, perinatal/postpartum mental health, ADHD and feelings of burnout. Feelings of insecurity, shame, discomfort, or boredom can lead to long lasting rifts in our relationships, including the relationship with ourselves. My approach is client centered to ensure that my clients feel truly heard.
(206) 590-4637 View (206) 590-4637
Photo of Kaeti Gugiu, Marriage & Family Therapist in Bainbridge Island, WA
Kaeti Gugiu
Marriage & Family Therapist, MA, MFT, MHCA
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Hey, welcome to my little portal. The people I work best with experience daily struggles related to C-PTSD/Complex Trauma, neurodivergence, anxiety disorders, depressive disorders, dissociative disorders, emotional challenges and relationship issues. They're often navigating the effects of marginalization and oppression, for themselves and intergenerationally. We work toward processing those experiences while gaining tools, self-knowledge, and understanding along the way. Together we tailor this process to suit you and your needs, help you find safety and strength, and make supported changes toward your goals.
Hey, welcome to my little portal. The people I work best with experience daily struggles related to C-PTSD/Complex Trauma, neurodivergence, anxiety disorders, depressive disorders, dissociative disorders, emotional challenges and relationship issues. They're often navigating the effects of marginalization and oppression, for themselves and intergenerationally. We work toward processing those experiences while gaining tools, self-knowledge, and understanding along the way. Together we tailor this process to suit you and your needs, help you find safety and strength, and make supported changes toward your goals.
(206) 350-1577 View (206) 350-1577
Photo of Dr. Danny, Counselor in Bainbridge Island, WA
Dr. Danny
Counselor, MA, DMin, MHC
Verified Verified
Bainbridge Island, WA 98110
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
(206) 429-4579 View (206) 429-4579
Photo of Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats, Marriage & Family Therapist in Bainbridge Island, WA
Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
(206) 312-1975 View (206) 312-1975
Photo of Jennifer L. Manlowe, Marriage & Family Therapist in Bainbridge Island, WA
Jennifer L. Manlowe
Marriage & Family Therapist, LMFT, PhD, MDiv
Verified Verified
Bainbridge Island, WA 98110  (Online Only)
If you're feeling in the dark navigating a difficult transition, you're in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural messages that say, "There's nothing you can do, things will never improve." I disagree. My specialties include using solutions-oriented methods which include: “Compassionate Effectiveness Training,” "Enneagram profiling," and "Acceptance and Commitment Therapy." Together we’ll work with feelings you might have of being different from the norm; of hoping to find ground in an ever-changing world; of wanting to find a sense of home within yourself.
If you're feeling in the dark navigating a difficult transition, you're in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural messages that say, "There's nothing you can do, things will never improve." I disagree. My specialties include using solutions-oriented methods which include: “Compassionate Effectiveness Training,” "Enneagram profiling," and "Acceptance and Commitment Therapy." Together we’ll work with feelings you might have of being different from the norm; of hoping to find ground in an ever-changing world; of wanting to find a sense of home within yourself.
(206) 451-1332 View (206) 451-1332
Photo of Dianah L Jackson, Marriage & Family Therapist in Bainbridge Island, WA
Dianah L Jackson
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Not accepting new clients
I counsel couples and families through a variety of life-stages, helping them find well-being in their changing roles. Dedicated to working through the entire therapeutic process with you and those you love, I create a time and place for couples and families to explore their challenges and find acceptance, appreciation and gratitude for each family member. I believe that acceptance in the face of struggle and transformation is the first step for change and healing. I offer clear and compassionate guidance to you so that you may become gentle, kind witnesses of yourselves and others.
I counsel couples and families through a variety of life-stages, helping them find well-being in their changing roles. Dedicated to working through the entire therapeutic process with you and those you love, I create a time and place for couples and families to explore their challenges and find acceptance, appreciation and gratitude for each family member. I believe that acceptance in the face of struggle and transformation is the first step for change and healing. I offer clear and compassionate guidance to you so that you may become gentle, kind witnesses of yourselves and others.
(206) 745-3454 View (206) 745-3454
Photo of Eagle Harbor Counseling, LLC, Drug & Alcohol Counselor in Bainbridge Island, WA
Eagle Harbor Counseling, LLC
Drug & Alcohol Counselor, CDP
Verified Verified
Bainbridge Island, WA 98110
Recovery works best when it is a process more of running towards the unfoldment of one's natural strengths than away from "bad" choices. People use intoxicants for a reason, and replacing that choice with healthier choices is a complicated and very individualized process. Support from people in your own life is really helpful, so I try to include a client’s significant others in the treatment process whenever possible. I really believe in lifelong personal growth and see recovery as a foundation to that, not as an end in itself.
Recovery works best when it is a process more of running towards the unfoldment of one's natural strengths than away from "bad" choices. People use intoxicants for a reason, and replacing that choice with healthier choices is a complicated and very individualized process. Support from people in your own life is really helpful, so I try to include a client’s significant others in the treatment process whenever possible. I really believe in lifelong personal growth and see recovery as a foundation to that, not as an end in itself.
(425) 358-9417 View (425) 358-9417
Photo of Diane M. Stuart, MSW, LICSW, Clinical Social Work/Therapist in Bainbridge Island, WA
Diane M. Stuart, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
(206) 429-6843 View (206) 429-6843
Photo of Megan Sater, Marriage & Family Therapist Associate in Bainbridge Island, WA
Megan Sater
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Bainbridge Island, WA 98110
I provide a different kind of therapy, one that goes beyond the treatment of symptoms and examines the multifaceted layers that comprise human health. My approach is vibrantly holistic. I walk alongside my clients as they cultivate a deeper knowledge of self and examine areas of imbalance and disconnection. I work with individuals and couples from an attachment-based perspective, guided by my belief that healing, joy, and secure attachment are always within reach. I implement Gottman Institute techniques in my work with couples to improve communication and connection and facilitate healing post-infidelity.
I provide a different kind of therapy, one that goes beyond the treatment of symptoms and examines the multifaceted layers that comprise human health. My approach is vibrantly holistic. I walk alongside my clients as they cultivate a deeper knowledge of self and examine areas of imbalance and disconnection. I work with individuals and couples from an attachment-based perspective, guided by my belief that healing, joy, and secure attachment are always within reach. I implement Gottman Institute techniques in my work with couples to improve communication and connection and facilitate healing post-infidelity.
(206) 408-1728 View (206) 408-1728
Photo of Bethany Anderson, Marriage & Family Therapist in Bainbridge Island, WA
Bethany Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bainbridge Island, WA 98110
I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I find that viewing problems as separate from personhood helps to lessen feelings of guilt and shame so that we can work together in a collaborative environment. My training in family systems theory informs my view of people in the context of their relationships, environment, and culture. I consider it a privilege to work with people to bring about the changes they desire in their lives and relationships.
I am interested in the meanings that you make from your life experiences and the influence that these have on your perspectives of yourself, your relationships, and your future. I find that viewing problems as separate from personhood helps to lessen feelings of guilt and shame so that we can work together in a collaborative environment. My training in family systems theory informs my view of people in the context of their relationships, environment, and culture. I consider it a privilege to work with people to bring about the changes they desire in their lives and relationships.
(253) 248-4519 x5 View (253) 248-4519 x5
Photo of Selina M Ayres, Counselor in Bainbridge Island, WA
Selina M Ayres
Counselor, MA, LMHCA, SUDP, LGBTQIA
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Not accepting new clients
Thank you for visiting my page. I offer 30 years of experience working with marginalized populations in various capacities. My own life experiences have prepared me to walk with others through challenging life obstacles. Simple strategies that I find helpful are creating a self-care plan and making more connections through this journey. It is in these connections we gain resilience and start the healing process. I have learned over time that when I cannot change life’s circumstances then I might need to change my approach or perspective. Please feel free to reach out if you have more questions about me.
Thank you for visiting my page. I offer 30 years of experience working with marginalized populations in various capacities. My own life experiences have prepared me to walk with others through challenging life obstacles. Simple strategies that I find helpful are creating a self-care plan and making more connections through this journey. It is in these connections we gain resilience and start the healing process. I have learned over time that when I cannot change life’s circumstances then I might need to change my approach or perspective. Please feel free to reach out if you have more questions about me.
(206) 590-7102 View (206) 590-7102
Photo of Ellen Hresko Counseling, PLLC, Marriage & Family Therapist in Bainbridge Island, WA
Ellen Hresko Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bainbridge Island, WA 98110
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
(206) 458-1695 View (206) 458-1695
Photo of Paige Boren, Counselor in Bainbridge Island, WA
Paige Boren
Counselor, MS, LMHC, CDP
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
Waitlist for new clients
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
(206) 966-4380 View (206) 966-4380
Photo of Galyn Burke, Marriage & Family Therapist in Bainbridge Island, WA
Galyn Burke
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
Not accepting new clients
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
(206) 222-8719 View (206) 222-8719
Photo of Jean Tzou, Psychologist in Bainbridge Island, WA
Jean Tzou
Psychologist, PhD, LCP, APIT
Verified Verified
Bainbridge Island, WA 98110  (Online Only)
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
(312) 698-3095 View (312) 698-3095
Photo of Edward Surridge, Marriage & Family Therapist in Bainbridge Island, WA
Edward Surridge
Marriage & Family Therapist, MA, LFMT
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
I welcome you to heal and grow from past/present stressful situations in a professional, emphatic and validating therapeutic environment. I am a Licensed Marriage and Family Therapist at Wellness Counseling Inc. with 14 years of experience working with individuals, couples and families. I am English-Spanish bilingual. I am in network with Bluecross-Blueshield, Kaiser, Lifewise, Premera and Regence.
I welcome you to heal and grow from past/present stressful situations in a professional, emphatic and validating therapeutic environment. I am a Licensed Marriage and Family Therapist at Wellness Counseling Inc. with 14 years of experience working with individuals, couples and families. I am English-Spanish bilingual. I am in network with Bluecross-Blueshield, Kaiser, Lifewise, Premera and Regence.
(206) 309-6432 View (206) 309-6432
Photo of Giselle Macfarlane, Marriage & Family Therapist in Bainbridge Island, WA
Giselle Macfarlane
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Bainbridge Island, WA 98110
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
(206) 557-6559 View (206) 557-6559
Photo of Shelby Frago, Counselor in Bainbridge Island, WA
Shelby Frago
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
Are you standing on the threshold of a heartbreaking or unimaginable tragedy? It could be a midlife transition, a death, an empty nest, a divorce, a different unspeakable loss, or even a gnawing pain that haunts you from the past that you don't know how to shake. Despite how good you are at "holding it together," I understand how exhausting & painful it can be to navigate loss. I've been in this place before too, & I want you to know that hope is waiting for you even if you feel breathless, broken, or lost. My work is all about helping you claim your precious life despite the pain & maybe even because of it!
Are you standing on the threshold of a heartbreaking or unimaginable tragedy? It could be a midlife transition, a death, an empty nest, a divorce, a different unspeakable loss, or even a gnawing pain that haunts you from the past that you don't know how to shake. Despite how good you are at "holding it together," I understand how exhausting & painful it can be to navigate loss. I've been in this place before too, & I want you to know that hope is waiting for you even if you feel breathless, broken, or lost. My work is all about helping you claim your precious life despite the pain & maybe even because of it!
(206) 238-0013 View (206) 238-0013
Photo of Lisa Defaria, Clinical Social Work/Therapist in Bainbridge Island, WA
Lisa Defaria
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
Bainbridge Island, WA 98110
Waitlist for new clients
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
(206) 203-6722 View (206) 203-6722
Photo of Kerry Theresa Grant, Marriage & Family Therapist in Bainbridge Island, WA
Kerry Theresa Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
I work with clients who want more satisfaction and meaning in life and relationships. The pain of anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress motivates them to look for change. They are curious about knowing themselves more deeply, through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
I work with clients who want more satisfaction and meaning in life and relationships. The pain of anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress motivates them to look for change. They are curious about knowing themselves more deeply, through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
(206) 800-7594 View (206) 800-7594

See more therapy options for Bainbridge Island

How does your Therapist compare?

Number of Therapists in Bainbridge Island, WA

100+

Average cost per session

$160

Therapists in Bainbridge Island, WA who prioritize treating:

94% Anxiety
90% Depression
83% Relationship Issues
81% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

69% Premera
52% Regence
45% Aetna

How Therapists in Bainbridge Island, WA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bainbridge Island?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.