Spiral Counseling

Laura Wade Jaster, MA, eRYT,offers individual, couples, family, child and group counseling. She draws from an experiential and depth-oriented psychology background with a holistic and somatic emphasis. Laura completed her counseling psychology degree and internship through Regis University, and graduated from a 2-year somatic psychotherapy training through the Hakomi Institute. Hakomi integrates neuroscience and mindfulness with physical, emotional, and spiritual elements. In addition, she is a long time yoga practitioner and experienced yoga teacher.

Laura provides a unique blend of Eastern and Western psychology. Laura has special interest and experience working with perinatal concerns--conception challenges and infertility, miscarriage, unplanned birth interventions, birth trauma, postpartum depression/anxiety.

Laura brings the benefits of mindfulness to the forefront of therapy through specific methodologies including ACT and Hakomi.