Therapists in Calabasas, CA

Photo of Julie Sitomer, Clinical Social Work/Therapist in Calabasas, CA
Julie Sitomer
Clinical Social Work/Therapist, LCSW
Verified Verified
Calabasas, CA 91302
In today's world being a woman can be joyful, beautiful and also incredibly overwhelming! Life transitions, career decisions, moving, infertility, pregnancy, parenting, changing body and personal identity, juggling work and family responsibilities may lead us to feeling anxious, overwhelmed, lonely, lost or stuck. The changes and challenges are non-stop and can be too much at times. Finding a therapist that can provide a caring and safe space to open up is essential to growth and healing.
In today's world being a woman can be joyful, beautiful and also incredibly overwhelming! Life transitions, career decisions, moving, infertility, pregnancy, parenting, changing body and personal identity, juggling work and family responsibilities may lead us to feeling anxious, overwhelmed, lonely, lost or stuck. The changes and challenges are non-stop and can be too much at times. Finding a therapist that can provide a caring and safe space to open up is essential to growth and healing.
(310) 947-8165 View (310) 947-8165
Photo of Maura Amaral, Marriage & Family Therapist in Calabasas, CA
Maura Amaral
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
I have over 20 years of experience empowering clients, teaching them coping skills, identifying distorted thinking, and triggers, and equipping them with tools and techniques that can be useful when they need to rescue themselves, helping them connect with their inner strength and see the diamond that they are. My approach is calm, empathetic, compassionate, client-led, trauma-informed, and Strengths-Based. I like prescribing movements such as yoga, movie therapy, and bibliotherapy as adjunct to therapy.
I have over 20 years of experience empowering clients, teaching them coping skills, identifying distorted thinking, and triggers, and equipping them with tools and techniques that can be useful when they need to rescue themselves, helping them connect with their inner strength and see the diamond that they are. My approach is calm, empathetic, compassionate, client-led, trauma-informed, and Strengths-Based. I like prescribing movements such as yoga, movie therapy, and bibliotherapy as adjunct to therapy.
(424) 404-9205 View (424) 404-9205
Photo of Todd Kirby - Grief And Trauma - Teens And Adults, Marriage & Family Therapist Associate in Calabasas, CA
Todd Kirby - Grief And Trauma - Teens And Adults
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Calabasas, CA 91302
When you wake up in the morning, is the first thing that pops into your mind a four-letter word? I effin' get it. Life is hard, especially when you're struggling with the impact of a gut-wrenching loss or a traumatic event. I believe that there is innate, healing wisdom buried deep within all of us, but we cannot dig it up alone. Whether you’re struggling with grief/loss, trauma, depression, anxiety or seeking personal growth and clarity of purpose, I can provide you with tools to guide the excavation and find the peace within.
When you wake up in the morning, is the first thing that pops into your mind a four-letter word? I effin' get it. Life is hard, especially when you're struggling with the impact of a gut-wrenching loss or a traumatic event. I believe that there is innate, healing wisdom buried deep within all of us, but we cannot dig it up alone. Whether you’re struggling with grief/loss, trauma, depression, anxiety or seeking personal growth and clarity of purpose, I can provide you with tools to guide the excavation and find the peace within.
(747) 281-4284 View (747) 281-4284
Photo of Maureen Bailey, Marriage & Family Therapist in Calabasas, CA
Maureen Bailey
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
Not accepting new clients
As a therapist in private practice for over 20 years, I provide an integrative perspective in a safe and caring environment. I work with people who are struggling with depression, anxiety, relational issues, addiction, trauma, and stressors that might feel overwhelming. My backround in addiction, teaching, and counseling at both the high school and university level, as well as in-patient and out patient psychiatric provide me with a holistic, caring and empathic sensibility. I am available for both short term as well as long term work.
As a therapist in private practice for over 20 years, I provide an integrative perspective in a safe and caring environment. I work with people who are struggling with depression, anxiety, relational issues, addiction, trauma, and stressors that might feel overwhelming. My backround in addiction, teaching, and counseling at both the high school and university level, as well as in-patient and out patient psychiatric provide me with a holistic, caring and empathic sensibility. I am available for both short term as well as long term work.
(818) 946-2124 View (818) 946-2124
Photo of Ani Asatryan, Marriage & Family Therapist Associate in Calabasas, CA
Ani Asatryan
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Calabasas, CA 91302
Ani is an Associate Marriage and Family Therapist who integrates psychodynamic and client-centered therapies to facilitate profound personal growth and transformation. Passionate about working with a broad spectrum of ages—from children to adults—Ani excels in establishing meaningful relationships with her clients, creating a secure and affirming environment
Ani is an Associate Marriage and Family Therapist who integrates psychodynamic and client-centered therapies to facilitate profound personal growth and transformation. Passionate about working with a broad spectrum of ages—from children to adults—Ani excels in establishing meaningful relationships with her clients, creating a secure and affirming environment
(424) 444-0016 View (424) 444-0016
Photo of Deborah Brautman, Marriage & Family Therapist in Calabasas, CA
Deborah Brautman
Marriage & Family Therapist, MS, MFT
Verified Verified
Calabasas, CA 91302
For me, the connection between client and therapist, as well as creating emotionally safety, are two critical ingredients in a successful therapy experience. We will collaborate to identify the specific areas about which you want assistance; such as, relationship challenges, every -day stressors, trauma and grief therapy, and mood regulation skills — to reduce anxiety and depression. Oftentimes we struggle with an inaccurate narrative, filled with shame and self-critical thoughts. Despite feeling stuck in negative patterns, we can rewrite that script and develop greater resilience.
For me, the connection between client and therapist, as well as creating emotionally safety, are two critical ingredients in a successful therapy experience. We will collaborate to identify the specific areas about which you want assistance; such as, relationship challenges, every -day stressors, trauma and grief therapy, and mood regulation skills — to reduce anxiety and depression. Oftentimes we struggle with an inaccurate narrative, filled with shame and self-critical thoughts. Despite feeling stuck in negative patterns, we can rewrite that script and develop greater resilience.
(818) 451-9452 View (818) 451-9452
Photo of Rachel Simmons, Pre-Licensed Professional in Calabasas, CA
Rachel Simmons
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
Calabasas, CA 91302
My ideal client is someone who recognizes the intricate balance between the mind, body, heart, and soul. They may be grappling with a myriad of challenges, whether it's navigating the complexities of relationships, battling with anxiety and depression, or seeking deeper self-understanding and healing.
My ideal client is someone who recognizes the intricate balance between the mind, body, heart, and soul. They may be grappling with a myriad of challenges, whether it's navigating the complexities of relationships, battling with anxiety and depression, or seeking deeper self-understanding and healing.
(818) 714-7322 View (818) 714-7322
Photo of Dr. Danielle Greg, Psychologist in Calabasas, CA
Dr. Danielle Greg
Psychologist, PsyD
Verified Verified
3 Endorsed
Calabasas, CA 91302
Welcome ~ I know that finding a therapist who is a good fit for you can be a challenging process. In my practice, I work with individuals with a variety of life issues including anxiety, depression, relationship problems, eating disorders, life transitions, sexual problems and medical illnesses. As a psychotherapist for over 15 years, I am passionate about how therapy can help people heal, grow and create the life and relationships that they want. I believe that the foundation for effective therapy is building a relationship where you feel comfortable being yourself and we work together to find avenues for change.
Welcome ~ I know that finding a therapist who is a good fit for you can be a challenging process. In my practice, I work with individuals with a variety of life issues including anxiety, depression, relationship problems, eating disorders, life transitions, sexual problems and medical illnesses. As a psychotherapist for over 15 years, I am passionate about how therapy can help people heal, grow and create the life and relationships that they want. I believe that the foundation for effective therapy is building a relationship where you feel comfortable being yourself and we work together to find avenues for change.
(747) 269-6743 View (747) 269-6743
Photo of William C Moran, Marriage & Family Therapist in Calabasas, CA
William C Moran
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
A healthy, flourishing life requires balancing our emotional, physical, spiritual, and financial life Suffering, pain, and loss are a part of every human life. We all experience minor setbacks and major ones. Sometimes self-inflicted and other times beyond our control. Drawing from my 30+ years in business and living life I combine real-world solutions with the latest research to help you heal quickly. I specialize in couples relationships, porn addiction, drug, and alcohol abuse. I believe challenges are opportunities to grow and we can find meaning in the difficulties we face and become more resilient and whole.
A healthy, flourishing life requires balancing our emotional, physical, spiritual, and financial life Suffering, pain, and loss are a part of every human life. We all experience minor setbacks and major ones. Sometimes self-inflicted and other times beyond our control. Drawing from my 30+ years in business and living life I combine real-world solutions with the latest research to help you heal quickly. I specialize in couples relationships, porn addiction, drug, and alcohol abuse. I believe challenges are opportunities to grow and we can find meaning in the difficulties we face and become more resilient and whole.
(818) 514-1695 View (818) 514-1695
Photo of Austin Johnson, Marriage & Family Therapist Associate in Calabasas, CA
Austin Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Calabasas, CA 91302
For many individuals, recognizing and addressing an issue, comprehending its complexities, or articulating it to others can be incredibly challenging. I believe empathy, active listening, unconditional positive regard, and creating a nurturing and nonjudgmental space where my clients can feel heard and understood are instrumental in creating a therapeutic alliance. Once rapport is established, I aim for my clients to freely share their deepest thoughts, emotions, and vulnerabilities, fostering meaningful and positive progress toward their needs and goals without fear of judgment or rejection.
For many individuals, recognizing and addressing an issue, comprehending its complexities, or articulating it to others can be incredibly challenging. I believe empathy, active listening, unconditional positive regard, and creating a nurturing and nonjudgmental space where my clients can feel heard and understood are instrumental in creating a therapeutic alliance. Once rapport is established, I aim for my clients to freely share their deepest thoughts, emotions, and vulnerabilities, fostering meaningful and positive progress toward their needs and goals without fear of judgment or rejection.
(747) 236-6318 View (747) 236-6318
Photo of Danielle Kumanchik, Marriage & Family Therapist in Calabasas, CA
Danielle Kumanchik
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302
Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.
Navigating through life's challenges can be difficult and at times family and friends may not know how to provide the support you are looking for. You are not alone. I believe I can help make a difference in your current situation regardless of your background or stage in life. I’m passionate about helping neurodivergent clients specifically with Autism learn life skills to increase independence and communication. The majority of my practice focuses on improving client’s overall self-esteem and a sense of competence within their family and community. I use CBT to focus on secondary issues such as anxiety, depression and ADHD.
(818) 697-6511 View (818) 697-6511
Photo of Edith Matilda Moses, Marriage & Family Therapist in Calabasas, CA
Edith Matilda Moses
Marriage & Family Therapist, LMFT, ATR
Verified Verified
5 Endorsed
Calabasas, CA 91302
I am a Licensed Marriage and Family Therapist with specialized training in Clinical Art Therapy. I strive to create a safe space for my patients, a space where both verbal and nonverbal communication can be expressed. The art in therapy serves to reveal unconscious material that may otherwise remain unknown, and it helps deepen the therapeutic process. You do not need any artistic skills to participate in art psychotherapy. My mission is to provide my full attention and expertise so that my patients feel seen and heard, which I believe paves the path toward growth, change, self awareness and healing.
I am a Licensed Marriage and Family Therapist with specialized training in Clinical Art Therapy. I strive to create a safe space for my patients, a space where both verbal and nonverbal communication can be expressed. The art in therapy serves to reveal unconscious material that may otherwise remain unknown, and it helps deepen the therapeutic process. You do not need any artistic skills to participate in art psychotherapy. My mission is to provide my full attention and expertise so that my patients feel seen and heard, which I believe paves the path toward growth, change, self awareness and healing.
(818) 324-6319 View (818) 324-6319
Photo of Ninette Gharibian, Marriage & Family Therapist in Calabasas, CA
Ninette Gharibian
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
I work with individuals who are looking to gain insight into themselves and improve their quality of life. I seek to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. I believe that establishing a strong alliance with my clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, I partner with my clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
I work with individuals who are looking to gain insight into themselves and improve their quality of life. I seek to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. I believe that establishing a strong alliance with my clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, I partner with my clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(661) 765-8320 View (661) 765-8320
Photo of Joyce Wilmes-Reitz, Psychologist in Calabasas, CA
Joyce Wilmes-Reitz
Psychologist, PhD
Verified Verified
4 Endorsed
Calabasas, CA 91302
Are you dissatisfied with your life? It takes strength to reach out for help. I provide a comfortable, supportive environment to explore how to live a more fulfilling life. My therapeutic approach is interactive and collaborative with an emphasis on solution-focused, Cognitive-Behavioral Therapy (CBT). My specialties include treating grief, depression, anxiety and relationship issues. In the past 32 years, I have helped hundreds of people (just like you) to overcome life obstacles and reach their full potential. So stop struggling on your own. You can change your life, and I can help.
Are you dissatisfied with your life? It takes strength to reach out for help. I provide a comfortable, supportive environment to explore how to live a more fulfilling life. My therapeutic approach is interactive and collaborative with an emphasis on solution-focused, Cognitive-Behavioral Therapy (CBT). My specialties include treating grief, depression, anxiety and relationship issues. In the past 32 years, I have helped hundreds of people (just like you) to overcome life obstacles and reach their full potential. So stop struggling on your own. You can change your life, and I can help.
(818) 591-8270 View (818) 591-8270
Photo of Nina Savelle-Rocklin, Marriage & Family Therapist in Calabasas, CA
Nina Savelle-Rocklin
Marriage & Family Therapist, PsyD
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
Do you think about food constantly (even when you're not hungry)? Are you always counting calories and weighing yourself... or taking more drastic measures? I guide women and men struggling with binge eating to liberate themselves from emotional eating, take back control, and feel good in their bodies. Keep in mind that it's not what you're eating that is the true problem; it's what's eating "at" you. If you or someone you love has an unhealthy, unhappy relationship with food, I can help!
Do you think about food constantly (even when you're not hungry)? Are you always counting calories and weighing yourself... or taking more drastic measures? I guide women and men struggling with binge eating to liberate themselves from emotional eating, take back control, and feel good in their bodies. Keep in mind that it's not what you're eating that is the true problem; it's what's eating "at" you. If you or someone you love has an unhealthy, unhappy relationship with food, I can help!
(818) 649-5436 View (818) 649-5436
Photo of Cheri Garza, Marriage & Family Therapist in Calabasas, CA
Cheri Garza
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
Beginning therapy is generally a decision that has been contemplated and carefully considered for quite some time. It requires an incredible amount of courage to take that first step and face what is no longer working in your life. I specialize in the treatment of OCD, eating disorders, BFRBs, and anxiety disorders. In addition to individual therapy I offer IOP (intensive outpatient program) and wellness coaching programs to address issues related to food, body image, and care for physical health. I completed my BA in Psychology at Cal State University Northridge and my MA in Clinical Psychology from Antioch Los Angeles.
Beginning therapy is generally a decision that has been contemplated and carefully considered for quite some time. It requires an incredible amount of courage to take that first step and face what is no longer working in your life. I specialize in the treatment of OCD, eating disorders, BFRBs, and anxiety disorders. In addition to individual therapy I offer IOP (intensive outpatient program) and wellness coaching programs to address issues related to food, body image, and care for physical health. I completed my BA in Psychology at Cal State University Northridge and my MA in Clinical Psychology from Antioch Los Angeles.
(805) 491-9780 View (805) 491-9780
Photo of Roxana Vahdat, Marriage & Family Therapist in Calabasas, CA
Roxana Vahdat
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302
With a rich background spanning various mental health settings, I understand the diverse needs of individuals seeking support and growth. I have honed my skills in providing assistance to clients yearning for change, relief from distress, and overall enhancement of well-being. I work with diverse clientele and my expertise lies in aiding individuals facing adjustment difficulties stemming from significant life changes and stressors. These may include grief, changes in health, disabilities, relationship, parenthood, occupational and educational challenges. I have extensive experience in working with ADHD, anxiety and depression.
With a rich background spanning various mental health settings, I understand the diverse needs of individuals seeking support and growth. I have honed my skills in providing assistance to clients yearning for change, relief from distress, and overall enhancement of well-being. I work with diverse clientele and my expertise lies in aiding individuals facing adjustment difficulties stemming from significant life changes and stressors. These may include grief, changes in health, disabilities, relationship, parenthood, occupational and educational challenges. I have extensive experience in working with ADHD, anxiety and depression.
(310) 341-7247 View (310) 341-7247
Photo of Sonia Greaven, Psychologist in Calabasas, CA
Sonia Greaven
Psychologist, PhD
Verified Verified
2 Endorsed
Calabasas, CA 91302
If you're a high-achieving individual with frequent or intense anxiety, you may feel discouraged and frustrated by your symptoms. Constant worry, obsessions, disrupted sleep and sudden anxiety attacks can be debilitating, even for the most competent person. I work with successful professionals, including physicians, attorneys, executives, creatives and entertainers, and their family members; I know it can be hard to seek help when you are used to solving your own problems. However, anxiety symptoms are very treatable when you work with a professional who offers the most effective approach.
If you're a high-achieving individual with frequent or intense anxiety, you may feel discouraged and frustrated by your symptoms. Constant worry, obsessions, disrupted sleep and sudden anxiety attacks can be debilitating, even for the most competent person. I work with successful professionals, including physicians, attorneys, executives, creatives and entertainers, and their family members; I know it can be hard to seek help when you are used to solving your own problems. However, anxiety symptoms are very treatable when you work with a professional who offers the most effective approach.
(818) 797-4653 View (818) 797-4653
Photo of Pixie Polowy, Marriage & Family Therapist Associate in Calabasas, CA
Pixie Polowy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.
I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.
(818) 924-4842 View (818) 924-4842
Photo of Jennifer Galvan, Psychologist in Calabasas, CA
Jennifer Galvan
Psychologist, PhD
Verified Verified
1 Endorsed
Calabasas, CA 91302
I work with individuals dealing with a wide range of issues including depression, anxiety, identity issues, parenting and more. In psychotherapy, support, guidance and self-reflection can help to alleviate many symptoms that have been problematic for years. Although it can be difficult beginning the process of therapy, the results can be profound and can lead to meaningful discovery and transformation.
I work with individuals dealing with a wide range of issues including depression, anxiety, identity issues, parenting and more. In psychotherapy, support, guidance and self-reflection can help to alleviate many symptoms that have been problematic for years. Although it can be difficult beginning the process of therapy, the results can be profound and can lead to meaningful discovery and transformation.
(818) 293-1815 View (818) 293-1815

How does your Therapist compare?

Number of Therapists in Calabasas, CA

500+

Average cost per session

$192

Therapists in Calabasas, CA who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
71% Self Esteem
66% Stress
65% Trauma and PTSD
64% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

66% Aetna
57% Cigna and Evernorth
41% Optum

How Therapists in Calabasas, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Calabasas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.