“Swimming as hard as you can just to keep your head above water? Ready for some new ideas to help you navigate the choppy waters of your day to day life more effectively? Mindful psychotherapy can help. Research on the mind-body connection supports that living with "mindful awareness" can increase your satisfaction with everyday life, improve your health, and enhance your feeling of well-being. Learn advanced self care and coping strategies to find your balance and feel better every day. Reduce anxiety, relieve stress related symptoms,and improve your quality of life and relationships with mindful psychotherapy.
Already working a recovery program? Or just beginning to think about doing things differently? Only you can choose change each day, but you don't have to do it alone. Hire a coach with the experience to support your ongoing personal growth. Maintain your motivation for change with mindful awareness.
I am a skilled therapist with over 20 years of experience supporting personal growth, less stress, more fun, good friends, and better self care for individuals of all ages. I can help you become a stronger swimmer for those stormy emotional weather times. Start feeling better now.”
- Gender: Female
- Years in Practice: 20+ Years
- Avg Cost (per session): $100 - $110
- Sliding Scale: No
- Accepts Credit Cards: No
- Accepted Insurance Plans:
- Check your insurance plan
- for out-of-network benefits.
- Please ask about your health
insurance coverage when you
arrange your first visit.
- Ethnicity: Any
- Gender: All
- Religious Orientation: Any
- Gay/Lesbian Expertise: Yes
- Age: Adolescents, Adults
- School: Duquesne University
- Year Graduated: 1986
- License No. and State: 381001-2501 Utah
- Mindfulness Psychotherapy
- Trauma and PTSD
- Anxiety or Fears
- Relationship Issues
- Depression
- Addiction or Substance Abuse
- Chronic Pain or Illness
- Eating Disorders
- Life Coaching
- Loss or Grief
- Orientation:
Cognitive Behavioral (CBT)
Mindfulness Psychotherapy
DBT Skills - Modality:
- Individuals
- Family
- Group
- Nearby Towns: Salt Lake City, UT
- Nearby Counties: Salt Lake
- Nearby Zips: 84105
Dr. Sue Connor also hosts the following groups:
1399 South 700 East #10, Salt Lake City, Utah
Every Friday at 4pm - 5:30pm
$60+ per session
Join with others to learn and practice mindful awareness strategies. Discover how to be calm even in the midst of a stressful life. 8 week group based on the work of Jon Kabat-Zinn.
1399 South 700 East #10, Salt Lake City, Utah
Every Thursday at 4pm - 5:30pm
$60+ per session
Book Club featuring Life Without ED by Jenni Schaefer. Learn how one woman declared her independence from "ED" and how you can too. Join the discussion and empower your recovery from disordered eating with mindful awareness skills and effective relapse prevention strategies. 8 week group.
1399 South 700 East #10, Salt Lake City, Utah
Every Monday at 4pm - 5:30pm
$60+ per session
Fun group for girls ages 12-14 years of age based on ideas from the book "Full of Ourselves: A Wellness Program for Advancing Girl Power, Health, and Leadership" by Catherine Steiner-Adair. Getting girls together to build self confidence, support positive body image, and learn self care skills. Empowering girls to speak up for themselves, their friends, and their community.
