Therapists in Plymouth, MI

Do you or your child struggle with organization, gathering your thoughts, and overall slowing things down a bit? Have you or your child been told that you have "so much potential" and yet you cannot seem to keep your focus in check to tap into it? Now more than ever, people with ADHD are feeling overwhelmed and overstimulated by how to take charge of their households, relationships, schooling, and careers.

We are a group of compassionate psychologists and licensed psychotherapists under the supervision of Stephanie Williams, PhD, LP who are dedicated to helping clients on their journey through life's multiple challenges. We strive to empower clients and to help them find their own personal path to self-fulfillment. Our goal is to assist clients in getting to the root of their challenges to make lasting changes in their lives and to help them help themselves over a lifetime. We believe it is never too late to accomplish your life goals.

We all need a little help navigating our lives sometimes. Whether you are facing day-to-day struggles such as depression, anxiety, grief, stress management, life transitions, and relationship/intimacy issues, or grappling with deeper existential questions about worldview, identity, climate change, and the state of the world, I am here to provide support and resources.

Life is not always easy to manage. Sometimes help is needed to navigate through the experiences in our lives that may be challenging. Anxiety, depression, trauma, grief are real and finding the right match to help is imperative. I want to provide that help so life can be a little easier to manage. I provide multi-cultural evidence based therapy for adults and adolescents with a variety of concerns including anxiety, depression, adjustment, and sexual orientation.

I have been providing therapy services in a private practice setting for 10 years. I have experience with individuals who have a wide range of mental health conditions including depression, anxiety, obsessive-compulsive disorder, mood disorders and post-traumatic stress disorder. I specialize in treating adults with depression and anxiety and have focused on women's issues, relationship problems and childhood trauma. I have learned a great deal working with people from diverse backgrounds who struggle with a variety of issues. I strive to offer assistance that will promote change and help clients feel better and achieve their goals.

I enjoy working with children adolescents and adults using a variety of eclectic therapeutic strategies to best match the individual mental health needs of each client. I am also a registered yoga teacher and find that many people benefit from yoga as an adjunct to therapies I provide.

Do you feel overwhelmed by work, school, or family responsibilities? Is depression or anxiety holding you back from reaching your goals? Are you feeling stuck in unfulfilling relationships? I believe that everyone struggles with navigating life's challenges at some point, and we all could use some assistance in creating a more fulfilling and joyful life. I provide a safe and collaborative environment for clients to explore their feelings and discuss their struggles. I work together with clients to find creative solutions to their problems and to apply those solutions to their real-life situations.

It is possible to feel better and make changes in your life so you can thrive. I believe in radical self-acceptance and can help you increase your emotional understanding and self-awareness in order to develop skills to recognize barriers and thought patterns that prevent you from feeling the way you want to feel. My role is to empower you so you are comfortable introducing changes that will move you toward the life you want to live. By increasing your understanding of past and present experiences, you can improve your relationships, mood, and overall well-being.

Clients who come to see me typically struggle with the following symptoms/behaviors/presenting issues: frequent mood swings, intense/extreme emotions, fear of abandonment, chronic feelings of emptiness, SI/SIB behaviors/urges, family conflict, poor communication skills, impulsivity, and much more. Common diagnosis' that I treat are Borderline Personality Disorder, Major Depressive Disorder, and Complex Posttraumatic Stress Disorder. I work with my clients on decreasing target behaviors (or unhealthy/unwanted behaviors), communicating effectively with others, and healing from trauma.

I received a master's in Clinical Psychology from the Michigan School of Psychology. I am a retired police sergeant from the City of Southfield, with nearly 25 years of police experience to include time with the Detroit Police Department and the Wayne County Sheriff's Department. I have a passion to assist First Responders work through mental health struggles of everyday life as well as traumas from the job. In addition, I work with family members of First Responders to help them through their journey with their loved one. I am also a graduate of the University of Dearborn with a master’s in criminal justice and admin.

Thank you for visiting my profile! I enjoy working with teens and young adults, helping them to navigate through life's decisions and challenges; specializing in the areas of anxiety, depression, grief, ADHD, adjustment disorders, interpersonal relationships, and career development. I also love to work with children ages 6+ leaning into art & play therapy as excellent tools for engaging them. In addition, I am passionate about supporting parents as they navigate their feelings, relationships, and place within their community, school & family.

My approach is focused on providing an inclusive, empowering and supportive space that is conducive to your growth and healing. During our sessions, I may incorporate CBT, ACT and mindfulness to assist in achieving your goals. Together, we will collaborate in encouraging your continued development and healing. I specialize in working with teens and young adults experiencing anxiety, depression, grief and loss and terminal illness.

The fact that you are here researching therapists means you are already on your way discovering how to use your strengths to overcome your problems. I offer a safe space to sort through the things holding you back and to help empower you to work toward the satisfying future you envision for yourself. I believe in a holistic approach to wellness; having a peaceful mind is vital to overall wellbeing. Whether you are experiencing current problems or would like to focus on personal or relational goals, I would like to support your journey to wellbeing.

Are you struggling with memories of traumatic events? Do you need to deal with guilt, shame, or anger? Are you engaging in behaviors you wish you could stop? I am a licensed Clinical Psychologist specializing in the treatment of stress and anxiety-related issues, whether due to trauma in the past, or current life issues. I am experienced in treating combat-related stress, family of origin issues, sexual abuse and institutional/religious abuse. I have experience working with folks with anger problems, past trauma, and addictive disorders. I am experienced working with sexual orientation and other issues of self-identity.

The relationship between therapist and client is unique. It's not a friendship or a typical business arrangement. It's a partnership, in which all focus and attention is reserved for the client. I believe we all have the inner strength and wisdom to change and grow. I believe we all have an innate need for balance and harmony in our lives. As your partner during your journey, you can expect compassion, understanding and authenticity. I will offer support and provide you with healthy tools and techniques which will allow you to explore your thoughts and emotions and discover the obstacles standing in the way of your happiness.

In a confidential, safe, and private setting, we focus on your present predicaments and stress, your family history, and the course of your problems to map effective treatments. Psychological therapy helps you begin to acknowledge and understand the sources of your emotional distress, enhance your coping strategies, and recognize the breadth of your strengths. With increased knowledge and emotional learning, you not only put your life into a more coherent perspective, but you also learn to face life-predicaments with acceptance, flexibility, courage, tolerance, and the ability to take responsibility for your actions. I refer to physician colleagues for pharmacotherapy to treat biological vulnerabilities such as major depression, bipolar disorder, OCD, and ADHD. Pharmacotherapy is sometimes an important component of effective psychological therapy.

I am not currently accepting new clients. However I have a team of Masters and Doctorate level students with immediate availability who offer sessions for $25. They come from the top psychology programs in the area and are supervised by myself. Call now to get an appointment scheduled!

Hi and welcome to my page! I offer services for children, adolescents, and young adults. I’d love to assist you in figuring out the next step in your therapy journey. I believe effective therapy is the result of finding a therapist that’s a good fit for you and if applicable, your family. I know therapy can seem like an intimidating process to begin, but I hope to show you that it doesn’t have to be.

Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.