Therapists in Philadelphia, PA

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Photo of Lindsay Fitzgerald, Clinical Social Work/Therapist in Philadelphia, PA
Lindsay Fitzgerald
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I am Clinical Social Worker licensed in New York and Pennsylvania. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with music, art, and mindfulness to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner self.
I am Clinical Social Worker licensed in New York and Pennsylvania. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with music, art, and mindfulness to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner self.
(267) 641-6135 View (267) 641-6135
Photo of Tristan Guarini, Psychologist in Philadelphia, PA
Tristan Guarini
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103  (Online Only)
The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).
The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).
(215) 234-7827 View (215) 234-7827
Photo of Margaret Hogan, Clinical Social Work/Therapist in Philadelphia, PA
Margaret Hogan
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19107
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
(215) 995-4145 View (215) 995-4145
Photo of Sonya Kearney - Transformational Therapist, Pre-Licensed Professional in Philadelphia, PA
Sonya Kearney - Transformational Therapist
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Philadelphia, PA 19144
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transitions, academic/work performance, bridging the gap between social media and IRL. I will provide a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize YOU.
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transitions, academic/work performance, bridging the gap between social media and IRL. I will provide a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize YOU.
(215) 883-8912 View (215) 883-8912
Photo of Amanda Malcolm, Clinical Social Work/Therapist in Philadelphia, PA
Amanda Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
Philadelphia, PA 19103
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
(267) 389-9361 View (267) 389-9361
Photo of Donovan Richardson, Licensed Professional Counselor in Philadelphia, PA
Donovan Richardson
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19128
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
(215) 608-3459 View (215) 608-3459
Photo of The Art of Evolving, LLC, Licensed Professional Counselor in Philadelphia, PA
The Art of Evolving, LLC
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I have over 11 years of post graduate clinical experience working with children, teens, and adults. I support those navigating depression, anxiety, stress, trauma, grief, life transitions, relationship challenges, racism, discrimination, bullying, identity exploration, and workplace issues. I embrace the collaborative power of the therapeutic relationship to support clients with identifying and achieving realistic goals. I seek to empower clients with the skills of coping, insight, and self-awareness to navigate life and lead the lives they choose.
I have over 11 years of post graduate clinical experience working with children, teens, and adults. I support those navigating depression, anxiety, stress, trauma, grief, life transitions, relationship challenges, racism, discrimination, bullying, identity exploration, and workplace issues. I embrace the collaborative power of the therapeutic relationship to support clients with identifying and achieving realistic goals. I seek to empower clients with the skills of coping, insight, and self-awareness to navigate life and lead the lives they choose.
(267) 214-2486 View (267) 214-2486
Photo of Mackenzie Stocum, Pre-Licensed Professional in Philadelphia, PA
Mackenzie Stocum
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19123  (Online Only)
I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self.
I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self.
(215) 445-4703 View (215) 445-4703
Photo of Ashley Nicole Tomlinson, Clinical Social Work/Therapist in Philadelphia, PA
Ashley Nicole Tomlinson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am a patient and empathic therapist who is passionate about connecting with others and supporting them on their paths toward growth. I strongly believe that each person holds within them the strength to overcome life's challenges and may benefit from reflection, guidance and skills gained working with a therapist to get there.I am an integrative therapist who draws from relational psychotherapy, cognitive-behavioral therapy and mindfulness-based techniques as fits the needs of individual clients.​I work with adult clients, and also have the experience and therapeutic expertise to work with child and adolescent clients.
I am a patient and empathic therapist who is passionate about connecting with others and supporting them on their paths toward growth. I strongly believe that each person holds within them the strength to overcome life's challenges and may benefit from reflection, guidance and skills gained working with a therapist to get there.I am an integrative therapist who draws from relational psychotherapy, cognitive-behavioral therapy and mindfulness-based techniques as fits the needs of individual clients.​I work with adult clients, and also have the experience and therapeutic expertise to work with child and adolescent clients.
(215) 709-9475 View (215) 709-9475
Photo of Jared Goldman, Psychologist in Philadelphia, PA
Jared Goldman
Psychologist, PhD
Verified Verified
3 Endorsed
Philadelphia, PA 19103
I am a clinical psychologist who specializes in individual therapy. I work with people facing a variety of issues, including anxiety, depression, anger, trauma, questions of identity, problems with self-esteem, health concerns, and loss of loved ones. I tailor my approach to meeting the needs of each client, whether they seek symptom reduction, changes in their personal or professional life, or in-depth analysis of thoughts and feelings. I believe I work especially well with clients who struggle with self-criticism and high standards, in particular when such traits interfere with their ability to be creative and productive.
I am a clinical psychologist who specializes in individual therapy. I work with people facing a variety of issues, including anxiety, depression, anger, trauma, questions of identity, problems with self-esteem, health concerns, and loss of loved ones. I tailor my approach to meeting the needs of each client, whether they seek symptom reduction, changes in their personal or professional life, or in-depth analysis of thoughts and feelings. I believe I work especially well with clients who struggle with self-criticism and high standards, in particular when such traits interfere with their ability to be creative and productive.
(267) 323-4919 View (267) 323-4919
Photo of Samantha Appel, Psychologist in Philadelphia, PA
Samantha Appel
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19146
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
I believe that everyone deserves a time and a place to work on their mental health, heal from painful experiences, and move towards finding more meaning in their lives and relationships. I also know that given the current pandemic, we're all struggling more than usual! I offer a warm and judgment-free zone to work on a range of issues. I believe psychotherapy works best when it is tailored to each person as a unique individual. I utilize an integrative model, drawing from Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), relational, cognitive behavioral therapy (CBT), and humanistic approaches.
(267) 394-9291 View (267) 394-9291
Photo of Yolo Therapy, Licensed Professional Counselor in Philadelphia, PA
Yolo Therapy
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
1 Endorsed
Philadelphia, PA 19145  (Online Only)
Waitlist for new clients
Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.
Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.
(412) 419-0980 View (412) 419-0980
Photo of Allison Dovi, Psychologist in Philadelphia, PA
Allison Dovi
Psychologist
Verified Verified
Philadelphia, PA 19148  (Online Only)
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
Welcome to Reframe Tomorrow Behavioral Health! I am a licensed psychologist with years of experience working with youth and their families, as well as young adults. As a provider certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Cognitive Processing Therapy (CPT), I specialize in working with youth and adults with symptoms of trauma, anxiety, and depression. I am also certified in Parent-Child Interaction Therapy (PCIT) and enjoy working with young children with disruptive behaviors and their caregivers.
(215) 608-0067 View (215) 608-0067
Photo of Dr. Kelly McPfimeloronti, Psychologist in Philadelphia, PA
Dr. Kelly McPfimeloronti
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19104  (Online Only)
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
(844) 287-4228 View (844) 287-4228
Photo of Amy M Shaitelman, Licensed Professional Counselor in Philadelphia, PA
Amy M Shaitelman
Licensed Professional Counselor, MS, LPC, CAGS, NCC
Verified Verified
Philadelphia, PA 19107
Just seeking a therapist is courageous- it’s an act of Self Care and Self Care is essential. My name is Amy Shaitelman and I am a certified counselor and licensed clinician with over 15 years in the field. My specialities, trainings and areas of expertise include a harm reductionist approach to psychedelic preparation and integration as well as being certified in other clinical, therapeutic and healing driven modalities. My neuroscience background, coupled with my clinical licensure, offer you and your brain skill, support and most importantly, Hope. Let's start this adventure and get you where you always meant to be.
Just seeking a therapist is courageous- it’s an act of Self Care and Self Care is essential. My name is Amy Shaitelman and I am a certified counselor and licensed clinician with over 15 years in the field. My specialities, trainings and areas of expertise include a harm reductionist approach to psychedelic preparation and integration as well as being certified in other clinical, therapeutic and healing driven modalities. My neuroscience background, coupled with my clinical licensure, offer you and your brain skill, support and most importantly, Hope. Let's start this adventure and get you where you always meant to be.
(267) 440-6652 View (267) 440-6652
Photo of Brandon Tomlinson, Licensed Professional Counselor in Philadelphia, PA
Brandon Tomlinson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19125
I ventured into the counseling field because I found a knack and passion for working with folks walking through difficult times. From there, I felt this passion flourish into a calling. I work as both a professor and clinician, teaching the fundamentals of counseling to my students while practicing what I preach in the clinical setting. My clients describe me as caring, empathetic, insightful, intelligent, and funny (counseling without a well-placed sense of humor is a rather drab experience for the client and the clinician!). I am now excited to offer my services through Perez Therapy, LLC.!
I ventured into the counseling field because I found a knack and passion for working with folks walking through difficult times. From there, I felt this passion flourish into a calling. I work as both a professor and clinician, teaching the fundamentals of counseling to my students while practicing what I preach in the clinical setting. My clients describe me as caring, empathetic, insightful, intelligent, and funny (counseling without a well-placed sense of humor is a rather drab experience for the client and the clinician!). I am now excited to offer my services through Perez Therapy, LLC.!
(267) 389-9679 View (267) 389-9679
Photo of Hilary Bucell, Clinical Social Work/Therapist in Philadelphia, PA
Hilary Bucell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
Do you feel as though the intensity of your emotions overwhelm you? Maybe you're often anxious throughout the day? Are you incredibly aware of the "why" behind your thoughts and actions, yet still haven't successfully created lasting change? Or, maybe you're doing "all the right things," but are wondering why you still feel so numb? If any of these experiences resonated with you, you're not alone. I am specially trained to support anxiety, grief, trauma and relationship stress. Together we are a team. Using evidence-based, cognitive-behavioral therapies and mind-body tools, you can heal, change and create the life you desire.
Do you feel as though the intensity of your emotions overwhelm you? Maybe you're often anxious throughout the day? Are you incredibly aware of the "why" behind your thoughts and actions, yet still haven't successfully created lasting change? Or, maybe you're doing "all the right things," but are wondering why you still feel so numb? If any of these experiences resonated with you, you're not alone. I am specially trained to support anxiety, grief, trauma and relationship stress. Together we are a team. Using evidence-based, cognitive-behavioral therapies and mind-body tools, you can heal, change and create the life you desire.
(267) 641-3596 View (267) 641-3596
Photo of Nancy A. Vanore in Philadelphia, PA
Nancy A. Vanore
MSN, APRN, BC, CISD, LLC
Verified Verified
Philadelphia, PA 19102
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
(610) 850-9542 View (610) 850-9542
Photo of Denise Ray-Shields, Clinical Social Work/Therapist in Philadelphia, PA
Denise Ray-Shields
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Philadelphia, PA 19131  (Online Only)
Waitlist for new clients
Many people face emotional challenges within and outside the family. I guide and support families, couples, individuals, and children in managing the obstacles that come their way. I believe the heart of the family is the wellbeing of its members. I provide treatment to those who experience distress in their daily functioning from a variety of sources, which often impacts loved ones. I treat relationship discord, depression, anxiety, child maladjustment and other stressors. I welcome those who, in the midst of their challenges, reasonably recognize that change must be pursued.
Many people face emotional challenges within and outside the family. I guide and support families, couples, individuals, and children in managing the obstacles that come their way. I believe the heart of the family is the wellbeing of its members. I provide treatment to those who experience distress in their daily functioning from a variety of sources, which often impacts loved ones. I treat relationship discord, depression, anxiety, child maladjustment and other stressors. I welcome those who, in the midst of their challenges, reasonably recognize that change must be pursued.
(610) 463-0315 View (610) 463-0315
Photo of Sean R. Anthony, Licensed Professional Counselor in Philadelphia, PA
Sean R. Anthony
Licensed Professional Counselor, MMHS, MSEd, LPC
Verified Verified
Philadelphia, PA 19128  (Online Only)
Many of us are living through experiences that keep us in a state of depression, deep sadness or idleness. These feelings are not always easy to identify because they are deeply rooted in our character and in our minds. I aim to assist people to find clarity and to gain confidence, aligning them with the life they desire. I primarily support teenagers, college-aged students and graduate students presenting with social anxiety. My focus is in helping clients develop problem solving skills, manage stress, sharpen the way they navigate negotiations within interpersonal relationships and many other life strategies.
Many of us are living through experiences that keep us in a state of depression, deep sadness or idleness. These feelings are not always easy to identify because they are deeply rooted in our character and in our minds. I aim to assist people to find clarity and to gain confidence, aligning them with the life they desire. I primarily support teenagers, college-aged students and graduate students presenting with social anxiety. My focus is in helping clients develop problem solving skills, manage stress, sharpen the way they navigate negotiations within interpersonal relationships and many other life strategies.
(215) 607-7624 View (215) 607-7624

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.